"Punch resistance training consists of three levels, the first is the hardness of the muscles, the second is the density and toughness of the bones, and the third is the shock resistance of the internal organs and brain organs. The integration of inside and outside is not bad. ”

"In addition, there are various techniques, agility, reflexes, the ability to avoid the moment the force of the blow comes, or through the relaxation of the breath, so that the point of destruction of the blow cannot be concentrated in one place, so as to dissolve 99% of the impact and penetrating power. ”

"In addition, the best kung fu is to train the sixth sense of prediction, so that before danger comes, it will be good to avoid evil, and the god-shaped circular machine will always be invincible. ”

In the training room, under the observation of the two professors of Luo Ma, Su Zai began a full range of "Golden Bell Jar", "Iron Cloth Shirt", "Thirteen Taibao Horizontal Exercises" and "Dragon Tiger King Kong Hard Qigong".

It also makes sense for Ou Deli to name this set of exercises as "Thirteen Taibao Heng Lian Jin Zhong Hood Iron Cloth Shirt Dragon Tiger King Kong Hard Qigong", which should make the sound of the dragon chanting and tiger roaring, and also draw on some systems such as Shaolin's secret King Kong hard qigong.

Su Zai took off his full body clothes, leaving no trace behind.

After standing, the pile is like a mountain, the whole person is extremely stable, imagining that he is hit by the tide, the waterfall is washed, and even thousands of troops and horses are killing him, and he does not move.

Imagine yourself Tarzan collapsing in front of you without changing your face.

The muscles and flesh of his whole body swelled, and there were even dense "particles" on his skin, like small steel balls, which looked extremely scary.

"Luck, infuse your body, imagine your enemies slashing with knives and guns, poking every part of your body, imagining yourself as a King Kong Iron Man. In the horizontal practice of kung fu, psychological suggestion is the most important, psychological suggestion, can strengthen the defense of the body, stability, the psychological hint of the golden bell jar is that he is shrouded by the big bell, invulnerable, not afraid of death, and the psychological hint of the iron cloth shirt is that he wears an iron suit, can rampage. As for the thirteen Taibao horizontal kung fu exercises, he imagines that he is a fierce general, wearing armor, coming and going freely on the battlefield, and his courage is unparalleled. The deeper the psychological suggestion, the deeper the effort. ”

Luo Weiji said: "Okay, now start the platoon action, and perform the platoon fight on yourself, because the most familiar with your body is yourself, so after the cultivation reaches the highest level, it is best to massage and platoon by yourself, this set of actions is calculated by the artificial intelligence in the Typhon training camp, and there are many subtle differences with Oudeli, which is more scientific than Oudeli's." ”

Bang Bang Bang .....

On the video, there is a foreigner who is also naked, his hands are like rattans, making various movements, and he is crazy to beat his whole body, like a storm.

Ordinary people's arm flexibility can't reach some places in the back at all, but the master who has practiced yoga is different, the whole body is like a snake, and even the head can be drilled from the crotch to the back.

And Su Zai has already done this kind of training, and his current arms are better than the flexibility of yoga masters.

Bang!

He took in his breath and burst out suddenly, clapping his arms on many parts of his body, pressing, banging, banging, and roaring at the same time, sometimes like a tiger, sometimes like a dragon, sometimes "oh", sometimes "ma", "mi", these sounds seem to be tantric mantras.

If someone else is here, it will be terrified, because it is as if seeing a person crazy self-abuse, as if he wants to break himself.

"Pronunciation training is a medicine primer to stabilize the internal organs and stimulate the spirit and spirit. Ma Fengnian said: " The golden bell jar is also known as the tiger roaring golden bell jar, and the iron cloth shirt is also called the dragon chanting iron cloth shirt, that is, when cultivating to resist the attack, it is necessary to make the sound of the tiger roaring and dragon roaring, so as to be able to reach the limit of explosive power and tension physical energy at that moment, some practices of ancient yoga and tantra, there are mantra mudras, etc., but also to make a sound, one is to rely on the sound of the air flow to burst out to strengthen the internal organs, and the other is to strengthen the role of psychological suggestion, such as if you imagine yourself as a wolf, then you must raise your hair to whine to make the sound more vivid and realistic. ”

Su Zai took his horizontal kung fu one step further in the non-stop platoon fight.

He used to learn horizontal training with Audrey, and he also understood the truth of voice.

But they all worked the skin, flesh, muscles and bones, and did not really penetrate into the depths of the internal organs.

If you meet a master, the opponent will play out and penetrate strongly, and there may be internal organ bleeding and brain concussion.

Now his cultivation is to stabilize the internal organs, so that the internal and external sides are ironclad, especially the stability of the brain, has been strengthened to a greater extent.

This is a physical enhancement exercise and fitness method.

Luo Weiji didn't know where to get the research results of the Typhon training camp, plus his own research knowledge, made changes, researched with Ma Fengnian, and finally verified it on Su Zheng.

Su Zheng these days, in addition to strengthening the training of fetal mode, it is this platoon that fights and practices kung fu.

Then he was dragged by Ma Fengnian to attend classes in the morning to learn about psychology and Mai's appearance, and in the afternoon, he was pulled by Luo Weiji to study architecture and feng shui.

Ma Fengnian knows Feng Shui, but what he is best at is Xiangren. And Luo Weiji also knows how to meet people, but what he is best at is feng shui dragon point finding and architecture. However, the two also know medicine.

One looks at people, and the other looks at the environment of heaven and earth.

The combination of knowledge and experience in the two aspects can make Su Zheng understand more truths.

But now the two of them are completely cramming education, making Su Zheng memorize by rote.

Because these things are difficult to understand and learn, you can't really learn them for a while, only rote memorization, go back and slowly understand.

Zhang Manman also followed suit, but between studies, she gradually fell behind, and her studies couldn't keep up with Su Zheng.

Soon the year will be over, and the winter vacation will be over.

Ma Fengnian and Luo Weiji's training of Su Zheng also came to an end.

On this morning, Ma Fengnian made a summary to Su Zai during class: "In fact, Mai physiognomy itself is a summary of thousands of years of looking at people, and in modern terms, it is big data analysis. Look at a person, first look at his majesty, a powerful person has a good posture, is not angry and self-assured, and has an aura in itself, while most ordinary people are spirited and scattered, and even obscene. In addition, by looking at the person's face, head, hands and feet, posture, and textures, you can deduce what this person probably does. Just like the current network big data algorithm analysis, it will deduce the user's preferences according to the user's daily browsing habits, and then push the advertisement, which is more and more accurate. In fact, even if it is fortune telling in the future, artificial intelligence will be much more powerful than humans. Now the supercomputer, China's research and development has been in the front, its one hour of operation is equal to billions of people together to calculate thousands of years, in martial arts novels, there are many masters who can create peerless magic, I can say, in the future, supercomputers with artificial intelligence, the creation of peerless martial arts will far exceed those martial arts novels. Especially fortune telling, it is also more than any master, what ancient Yuan Tiangang, Li Chunfeng, Liu Bowen These people, in front of this kind of thing, are all pitifully weak. ”

"Well, I sometimes tell my friends what I like in reality, and I don't search for it on the Internet at all, but some Big Mac websites will push me to the stores that buy and sell that thing, which makes me feel like I'm being eavesdropped. Especially some websites of Haoyu Group, this aspect is the most accurate. This should be driven by the algorithm of big data intelligence, and it can also be a kind of predictive fortune telling. Zhang Manman said: "The current technology is really powerful. ”

"Yes, everything has a scientific foundation. Luo Weiji said: "The same is true of architectural feng shui, which contains various sciences such as magnetic field, psychology, air flow, color, environment, etc., heaven, earth and man themselves are one, and a perfect harmony between man and nature is feng shui." There are many incredible miracles in nature that people can learn from, and Feng Shui explores this. It's an endless science, it's all-encompassing, and all I know is a drop in the ocean. I shot the instructional video myself, and there are many examples, you can learn on your own after you take it. ”

Subsequently, Ma Fengnian also gave Su Zai a hard drive, which was a teaching video shot by himself.

"Whether it is Mai physiognomy or architectural feng shui, it has great benefits for kung fu practice and the improvement of life realm. People live in this world, the desire for knowledge is the most important, to discover all kinds of new things in the world, and then to explore the truth, this process is interesting and fresh, the so-called morning and evening can die. However, the foundation of exploration and knowledge is one's own body, so if you want to practice martial arts to strengthen your body, if your health is not good, everything will be in vain. Ma Fengnian said: "The great man also said that the body is the capital of the revolution, and health is the source of happiness, so the physiognomy or feng shui you learn must serve your kung fu and body." Don't indulge in it, just extract something useful for your body. ”

"I see. Su Zai nodded, he knew that Ma Fengnian was warning himself not to indulge in these two studies and waste his kung fu practice.

The purpose of all disciplines is to increase one's wisdom and strengthen one's body.

This time he followed Ma Fengnian and Luo Weiji to study for a winter vacation, Su Zai felt that he benefited a lot, first of all, he added his sleeping method to the fetus curling up, so that he could rest better, and there was an artistic conception of the cycle of life and death.

Secondly, he took his horizontal kung fu training a step further, began the seismic training of the visceral brain, and thoroughly absorbed the essence of various horizontal exercises such as "Golden Bell Jar", "Iron Cloth Shirt", "Thirteen Taibao Horizontal Exercises", "Dragon and Tiger King Kong Hard Qigong", and inherited the research results of Typhon's training camp for traditional martial arts.

Of course, no one else can do this kind of training, because the physical fitness has not yet reached this point.

If Audrey had taught Su Zheng this at the beginning, I am afraid that within an hour, Su Zheng would have died.

Just like elementary school students want to learn addition, subtraction, multiplication and division, it is impossible to teach advanced mathematics and calculus from the beginning.

If Su Zai was in Minglun Martial Arts School, he was learning the basics of kung fu and belonged to the elementary school stage, then later his various exercises in Xingyao's research were to go to junior high school, learn the flexibility of the crystal ball from Ma Fengnian and Lao Chen to learn the essence of Taijiquan, that is high school. And now I am studying at university.

In this winter vacation of study, Su Zheng systematized the previous things.

Although he still has not been able to break through the state of the "living dead", his foundation is stronger, his kung fu has gone further, and his physical fitness has been improved.

Other students are still relaxing, entertaining, and playing games during the winter break. Some good students are attending various cram schools, and he is also attending cram schools, but this cram school is a bit special, and the two professors of Luo Ma give him cram lessons that are incomparable to any professor outside.