Text Chapter 4 Seven Days to Build a Foundation Kindness Helps People Meet Coaches
Chapter 4 Seven days to build a foundation, kind to help people meet coaches
"Su Zai, you help me go to town to buy a mobile phone, my mobile phone is broken. ”
On the eighth day, it was a day of rest, and the coach Gu Yang said that all the members of the study class should completely relax for a day, sleep and rest, the way of civil and martial arts, one by one, and the seven days of hard farm work have collapsed very tightly, and they must relax and recover their energy.
However, Jos has prepared a physical training plan for himself, doing push-ups, squats, barbells, crunches, planks and other things, he doesn't want to waste time, but the phone is broken again, please Su Zai go to the town to buy one for him.
"No problem. Su Zai's training was not so troublesome, and he pondered that the trick of hoeing and digging can be practiced anywhere.
The school is five or six kilometers from town, and there are no buses, let alone subways. Generally speaking, school students who want to go to town to buy groceries either call the motorcycles of the nearby farmers or run to them themselves.
After Su Zheng had eaten, he decided to walk over, and while walking, he could practice the action of hoeing and digging the earth.
Recently, he has figured out some offensive and defensive tips for this move.
Raising the hoe is actually a blocking action, and then progressing to smash and dig down, which is an attack. When someone throws a punch at you, you raise your arm, quickly hold it, and slash forward.
Parry, attack.
It is also possible to attack directly.
The action is very simple, as if ordinary people are fighting and smashing the king's eight punches, but carefully pondering, this hand contains human instinct inside, and the coach Gu Yang explained in detail the power skills and training points of this move, when raising the hand, the arc spiral, drill the sky upward, such as the monkey, can play the leverage role of the body, and when it falls, it is as fast as thunder, such as an eagle pounces on the rabbit, and when it is withdrawn, it is necessary to grasp and step on it, so that the land can be turned up and deeply cultivated.
These things, when applied to martial arts, have a great effect.
However, what Gu Yang is aiming at is all practicing how to dig more effortlessly and efficiently, and there is not a word about martial arts.
Fortunately, Su Zai is good at learning, looking for a lot of information on the Internet, watching videos of some martial arts masters, and at the same time comprehending the experience in the process of being Joss Sandbag, but gradually figured it out, this hand is indeed infinitely mysterious.
It's just a simple hand-up, falling, progressing, and there seem to be a lot of changes.
He was now desperate for a true master who could explain the trick to him. It's a pity that if you ask Gu Yang, he will definitely not say.
Su Zai saw that Gu Yang's martial arts class only teaches practice methods, and will never tell you how to fight.
It's still the same sentence, teach you to make money, spend money, you figure it out yourself.
Step by step, out of the school, Su Zheng walked to the town like this, not caring about the eyes of others. Of course, around here, all of them are martial arts schools, martial arts are prevalent, and those who run on the road kick their legs while running, practice boxing, sanda, and even somersaults, Su Zheng This is not bad.
It took a long time for Su Zheng to get to town.
The town is bustling, full of shops and people, and even some high-end hotels, most of which are foreigners who come to visit.
Su Zai didn't want to visit this town, but bought a mobile phone for Jos and went back, he was also very short, and he had to practice at least some kung fu during the two-month summer vacation.
"If you're thirsty, buy a bottle of water first. ”
He walked and exercised profusely, sweating profusely, and was a little thirsty, so he went to a small store on the side of the road and spent three yuan to buy a bottle of mineral water, and turned around and poured it into his mouth.
"This? Ten dollars a bottle. ”
At this time, a foreigner also came to buy water, but the boss directly shouted ten yuan. Su Zai turned his head sharply when he heard this, and was about to say something, but he held back, he knew that the people who did business here were all locals, and he was afraid that he would be beaten if he got into trouble.
This foreigner is a middle-aged man, about forty years old, carrying a large travel bag, looking like a foreign tourist, and alone, and he did not open his mouth when he bought things, just pointed with his fingers, and seemed to be not very familiar with Chinese.
The shopkeeper made a gesture of ten yuan, and he didn't bargain, he bought water and left.
Su Zai hurriedly followed, scraped together seven yuan by himself, and spoke in fluent English: "Hey, uncle, the owner of this small shop miscalculated just now, it should be three yuan a bottle, let me return the extra money to you." ”
"Interesting, interesting. The middle-aged foreigner turned around and looked at Su Zheng, who was actually a well-spoken and fluent Chinese Mandarin, similar to the announcer of the TV station: "Young man, it's not the boss who gave it to you, it's your own money." You speak good English. ”
Hearing this middle-aged foreigner say this, Su Zheng's face turned red, but then recovered: "I didn't expect that Uncle you actually speak Chinese so well, we Chinese are still very good, the boss just now may be greedy for a small advantage, but don't think that we are all this kind of people." My name is Su Zai. The Sue with the cursive prefix is going to rob him. He crossed out his name slightly.
"Hello lad, my name is O'Deli, an Irishman. The middle-aged foreigner is a white man, with blue eyes and a beard, but if you look closely, she is very handsome and very tall, about 1.9 meters, while Su Zheng is only 1.75 meters now, and he has to tilt his head: "China is a great country, I like it very, very much." ”
"Is Uncle Odeli here for a tour?" asked Su Zai.
"No, I'm here in China looking for something. Oudeli's eyes became deeper, "Su robbery, this name is interesting, robbery, robbery, the meaning of this word in Chinese is very unknown, it represents disaster and destruction, Buddhism in the four calamities of the four calamities of the destruction of the void, Taoism, there is also such a saying as heavenly calamity, your parents gave you this name, interesting." ”
Odeli's mantra seems to be "interesting".
"Uncle knows so much about our Chinese culture?" Su Zheng became interested, and when he and Odley were talking, he subconsciously compared the action of hoeing and digging the soil.
This is a sign that he has recently gone mad, and he has been thinking about the use of this trick all the time.
"Young man, your posture is correct, but your idea is wrong, this kung fu is called hoeing, which is created by ancient warrior monks who integrated qigong, yoga, jiu-jitsu, meditation, fighting, and fighting into farm work. When practicing, the most important thing is the mind, and without the mind, you can't get out of the effort. "Audley looks like a foreigner on the surface, but when he speaks, he seems to be an authentic native Chinese teacher, and his Chinese is many times better than Jos's.
"Uncle actually knows kung fu? This kung fu is called hoe and pickle? Su Zai was overjoyed in his heart, it seems that this foreigner Oudeli is a master?
"I'm a martial arts coach. Oudeli touched his beard: "But now unemployed, I see that you are also a student of the martial arts school, I actually came to China to find mysterious power, that is, qi! In your Chinese culture, no matter which faction, you can't do without qi." Needless to say, Buddhism and Taoism, even Confucianism also pays attention to the spirit of self-cultivation. ”
"Is there such a thing as qi?" Su Zai thinks that traditional martial arts, whether it is tai chi or not, are actually a kind of sports, which cannot be separated from the training of muscles and bones, and as for other mysterious powers, they are all nonsense, so he still pulled the words back: "What does uncle think I lack in this move? Can you give me some guidance?"
"What you lack is hatred and ruthlessness!" Ou Deli is fluent in Chinese, without any language barrier.
"Hate and ruthless?" Su Zai wondered: "Why hate?"
"Martial arts themselves are used for fighting, and the earliest martial arts are the experience summed up by our human ancestors who fought with fierce beasts. If you don't hate, if you don't be ruthless, you won't survive at all. Audrey put down his backpack, lifted it up as if he were a hoe, and then fell.
It was normal for them to fall together, but at the moment of falling, Oudeli let out a shout.
"Wow!"
This cry was like a monster roaring, which made Su Zai's whole body tremble with fright, and his courage was about to be broken, and he felt that the other party seemed to have turned into a tiger in an instant, a ghost and a god, hating the heavens and the earth, and wanting to tear everything apart.
"Hatred is the power generated by the extreme anger in people's hearts, and the more hatred there is, the higher the martial arts. Oldley said: "I will tell you two mantras, when you raise your hand, you must hate the earth without a ring in your heart, and hate the earth strongly, why there is no ring, otherwise you can pull the earth up, when it falls, you must hate the sky without a handle, hate the sky why there is no handle, otherwise you can pull the sky down." The so-called hatred of the sky has no control, and hatred of the earth has no ring. This is the mental method in martial arts. Without this kind of intention to practice, your kung fu will have no effect. ”
"Hate the sky, hate the earth?" Su Zheng seemed to understand.
"You imagine yourself as a giant with infinite strength, between heaven and earth, you want to break the shackles of heaven and earth but can't get it, you are always trapped in heaven and earth, and you can't use your strength, at this time, you hate why the sky is not controlled, why the earth is not connected, otherwise you can tear the world apart. In your Chinese mythology, there is a saying that Pangu opened the sky, and the same is true, Pangu woke up in chaos, and he couldn't get out, so he tore it in a strong hatred, and then there was heaven and earth. "Odeli said.
Su Zheng completely understood, immediately closed his eyes, and tried to brew emotions.
Suddenly, he opened his eyes, the whole person was angry, angry to the extreme, raised his arms fiercely, and then smashed down, digging, all kinds of actions, all in one go, really like a giant opening the sky, like a tiger pounced, like an angry elephant trampling, like a vicious shark fishing, like King Kong angry eyes.
The ground was trampled on by him, and there was a clattering sound all over his body.
But after the fight, his whole body seemed to collapse, his eyes were full of stars, and he was panting heavily, as if this drill had exhausted his strength.
"So talented?" Now, it was Odeli's turn to be surprised.
After a while, Su Zheng came to his senses, he didn't want to try a second time, it was too exhausting, and it was more tiring than his homework all night.