Seeing Wang Qiujie locking the door of the Taekwondo Club, Qu Zhiheng clasped his hands and stood aside like a nobody, he planned to see how this Wang Qiujie proved his strength.

Wang Qiujie slowly walked to the practice ground in the middle of the taekwondo club and took off his shoes. Turned to Qu Zhiheng and said, "What are you doing in a daze? ”

Qu Zhiheng reluctantly came to the sidelines of the practice field and said, "Why did you call me over?"

"If you don't come, how can you prove my strength?" Wang Qiujie smiled: "Take off your shoes and come up." "Entertainment show

Qu Zhiheng took off his shoes and also went to the practice ground.

"You've already fought with Xiao Jun, you must have an impression of his speed and moves, right?" Wang Qiujie said, "Now, use all your strength to attack me." ”

Qu Zhiheng looked at Wang Qiujie in front of him, he was not very strong. But the muscles on the body are very smooth. It gives the impression of not suspecting that he is full of muscles.

"Alright, I'm here. Qu Zhiheng said, moving his hands and feet.

Wang Qiujie smiled: "Just use your full strength." ”

Hearing Wang Qiujie's words, Qu Zhiheng immediately rushed forward, and went straight to Wang Qiujie's face door with a punch, at a very fast speed. Seeing that Qu Zhiheng's punch was quite fast and powerful, Wang Qiujie nodded with satisfaction, and then dodged, waved his arm, and slashed at the back of Qu Zhiheng's neck, but he didn't use any strength, just retracted his hand when he touched Qu Zhiheng. Entertainment show

However, due to inertia, Qu Zhiheng was pushed forward by his knife and took a few steps forward before he stopped his figure. Qu Zhiheng turned around and looked at Wang Qiujie in surprise, the punch he had just made had obviously hit him in front of him, but at that moment of lightning, Wang Qiujie dodged and dodged the back of his neck, although he didn't use force, but Qu Zhiheng knew that if he used his hand knife hard, he would probably be lying on the ground at this moment.

Coincidentally, it must be a coincidence. How could he have such a fast speed? Qu Zhiheng thought in his heart, and then said, "Come again." ”

After speaking, Qu Zhiheng pounced on it again. This time, Wang Qiujie didn't move, but waited for Qu Zhiheng to attack before he began to dodge his attack. It's just that Wang Qiujie's range of movement is very small, definitely no more than three steps away. After more than ten minutes, Qu Zhiheng stopped his movements, took a breath, and asked, "How did you do it?"

Now, he is completely convinced that the security guard Wang Qiujie in front of him must be a master, because when he dodges his attacks, he always dodges until he is about to hit him. Only if the speed is really fast enough to dare to do so.

Wang Qiujie smiled: "If you use this speed to dodge the attack, can Xiao Jun still hit you?"

Qu Zhiheng thought for a moment, shook his head, and said, "It's impossible to fight." ”

"You take a break, when you're rested, you're going to attack me instead, and you're here to dodge. Wang Qiujie said.

Qu Zhiheng rested for a while, stood up, and said, "Come on, I'm ready." At this moment, he no longer has any doubts about Wang Qiujie's strength, and the reason why he will agree to let Wang Qiujie attack him is that he wants to know how fast Wang Qiujie has. Because only when a person attacks others, will he use his full strength and use the fastest speed.

"Okay, here we go. After Wang Qiujie finished saying this, his body only flickered, and he was already in front of Qu Zhiheng, and the speed made Qu Zhiheng speechless.

Seeing Wang Qiujie punching him, Qu Zhiheng instinctively raised his arm to block it, who knew that at the same time as Qu Zhiheng raised his arm, Wang Qiujie had already turned around and flashed behind Qu Zhiheng, only to see Wang Qiujie raise his foot and gently kick Qu Zhiheng's buttocks, Qu Zhiheng took advantage of the situation and fell to the ground in a dog-gnawing mud posture.

Qu Zhiheng stood up, waved his hand, and said, "No, your speed is too fast, I can't keep up at all." ”

Wang Qiujie smiled and said, "Speed is one thing, and fighting skills are another. As long as you master these two aspects well, Xiao Jun will definitely not be your opponent. ”

Qu Zhiheng asked, "How can I improve my speed and skills?"

"It's very simple, you can improve your speed and practice it yourself. In terms of technique, I'll teach you. Wang Qiujie said.

Hearing Wang Qiujie say this, Qu Zhiheng was naturally overjoyed, and he would have the opportunity to teach Xiao Jun a good lesson in the future.

"How can I improve my speed?" Qu Zhiheng asked.

Wang Qiujie said: "You wait for me here for a while." After saying that, the shoes on the boat came to the side and picked up his security uniform and put it on, and walked out of the taekwondo club.

After only a while, Wang Qiujie walked back, but there were a few more things in his hand. Qu Zhiheng looked at the sandbag in his hand suspiciously, and asked, "This is?"

"It's very simple, these two big ones, you tie them to your legs, and the small ones, you tie them to your arms. Wang Qiujie threw the sandbag to Qu Zhiheng and said, "Weight-bearing is a good way to increase speed." ”

Hearing Wang Qiujie say this, Qu Zhiheng asked again: "Do you tie it up now?"

"Yes, now. Wang Qiujie said in a commanding tone.

Qu Zhiheng didn't say anything more, and tied the sandbag to his legs and arms.

Wang Qiujie looked around at this taekwondo club and said: "This taekwondo club is about 500 meters, and from now on, run ten laps." ”

Ten laps, that's five kilometers.

Qu Zhiheng didn't say a word and started running. Although this running is not a problem for Qu Zhiheng. However, running with weights is different. The first lap was fine, but at the beginning of the second lap, Qu Zhiheng felt a little strained, and by the third lap, he was already sweating profusely and panting.

"Hold on, you can't stop until you finish 10 laps. After that, ten laps in the morning and ten laps in the afternoon every day. Wang Qiujie looked at Qu Zhiheng and said.

Qu Zhiheng gritted his teeth and continued to run forward without saying a word.

Seeing Qu Zhiheng's appearance, Wang Qiujie nodded lightly, and said in his heart: "Yes, there is perseverance." ”

After running these ten laps, Qu Zhiheng was directly tired and lying on the ground panting, and he had no strength in his body. Some just feel sour and astringent.

"Hehe, it's not early, I'll go back. Take a break and go. I'll be waiting for you here tomorrow morning at five o'clock. After Wang Qiujie finished speaking, he turned around and left. Guanjiang Chinese Network provides you with my agent girlfriend no pop-up ads for free full text reading, you can also download the full works of txt to read locally.