This holiday, Su Zheng has lived more fulfilling than last time.

On June 13th, he escaped into the mountains and forests, and practiced the "Thirteen Taibao Horizontal Practice Golden Bell Hood, Iron Cloth Shirt, Dragon and Tiger King Kong Hard Qigong" and "Magic Steps".

In July, he was assassinated by the top killer "sanctioned" Kong Dian, and the two went back and forth, fighting between life and death for more than half a month, which made Su Zheng make greater progress.

This kind of opponent is hard to come by.

No one is going to provoke a top killer and let the other party assassinate themselves and get tempered from it.

Because one is not good, he was killed by the other party.

After the "sanction" Confucius left, Su Zai followed Gu Yang to do farm work in the countryside and completely forgot about martial arts. During this time, the kung fu he learned was born for farm work, hoeing and digging the soil, cutting grass and breaking branches, carrying burdens and shaking wheels, etc., all of which made him feel the original mind and learning.

He felt that the significance of kung fu in production, life and labor was much greater than that in martial arts.

After the labor, his mind became more and more calm and meticulous.

And working in the village, he has won unanimous praise from the villagers and the elderly, and the impressive appearance of these old people makes him very comfortable.

Indeed, many old people talked about it afterwards, and they had never seen a young man so good at farm work. With him alone, there is almost no other labor force in the village.

Not to mention, Su Zai really likes to do farm work. The first is to be able to help others. The second is to contribute to society by producing through one's own labor. Thirdly, I also exercised my body and comprehended the true meaning of kung fu. Fourth, the impurities of the mind disappear with sweat.

If it weren't for learning something else, Su Zheng wanted to continue to do it.

Practicing in the mountains, assassinating in actual combat, rural farm work, ancient foreign teaching, and blind uncle research.

These five major events constitute his schedule for this summer vacation.

Uncle Blind examines his body every day, records a lot of things, especially through various tests, and uses data to speculate on the impact of psychological fitness on physical fitness.

In the computer of Minglun Martial Arts School, some artificial intelligence was also used, and after access, Su Zai learned a lot of knowledge from Uncle Blind.

"According to the latest research experiments, foreign scientists have found that using music to soothe mice with cancer cells on the body is different from different music to soothe the mood of the mice, making the increase and decrease of cancer cells different, that is, regulating the mentality of mice through music, thereby affecting the body's immunity. ”

On this day, Uncle Blind copied a copy of the information to Su Zai.

Or various clinical data between mental and physical fitness: "I think these may be helpful to your Henglian Kung Fu, which simulates all kinds of animals, nature, thunder, and wind, and makes psychological cues." Whether it is the psychological suggestion that improves the body's immunity the most, or the combination of various psychological suggestion is the most effective, this kind of topic is really worth digging into. ”

Uncle Blind adheres to a scientific attitude in everything.

Su Zai had already given him the video of "Thirteen Taibao Horizontal Practicing Golden Bell Hood Iron Cloth Shirt Dragon Tiger King Kong Hard Qigong" to him, and he looked for some scientific experiments from the huge database, compared them with each other, and had some results.

For example, when people are howling and expressing their emotions to their heart's content, what subtle substances will be produced by the body's endocrine, and which parts will cause certain changes.

These are precise scientific data.

"My set of hard qigong is said to have been modified by Coach Oudeli who first found various horizontal training methods, combined them, passed many clinical trials, and then combined big data with the artificial intelligence of Typhon's training camp. Su Zai asked Uncle Blind.

"It is precisely because of this that this set of exercises is basically impossible to practice except for freaks like you. Uncle Blind said: "I want to find an exercise method suitable for all ages, which can be used to restore people's health function, improve immunity, and increase the survival rate of cancer." ”

Su Zheng thought about it, it was true.

The first posture of this set of hard qigong is to imagine that you are a dragon, rising violently, reaching the clouds with a long chant, and then the wind and clouds surge, meandering, and the dragon crosses the sky and conquers the universe.

In addition to the long howl from the depths of the dantian, the whole person has to run upwards and groan all the way. If you don't have enough energy, I'm afraid it will be difficult to do it. In addition, the movements of squatting, undulating, and running up are extremely similar to those of "hoeing". This undulating action must be like a dragon expanding and contracting, and it cannot be done without three or five years of hard work.

Even if this action is done, psychological suggestion is also a huge problem, how to imagine that you are a dragon soaring into the sky, traveling clouds and rain, this is also a realm that is unique in ten thousand, and very few people can comprehend it.

There are standards for actions to learn, but there are no standards for mental suggestion at all.

That's not all, after the dragon, it is to suddenly imagine that he has fallen to the top of the mountain, turned into a fierce tiger, the tiger roars in the mountains and forests, the wind blows, and the beasts tremble. To perfectly express this artistic conception, in addition to the standard of action, the demeanor must be vivid, and deep down in your heart, you will regard yourself as the tiger of the king of beasts.

The so-called Dragon Tiger King Kong Hard Qigong is like this.

Many other movements, the principle is the same.

Complex and changeable, psychological hints must not only be false and true, but also constantly switch, body movements must also keep up, and the slapping strength must be accurate.

Even if a talented person cultivates, there is a high chance of insanity.

Even if you can deceive yourself with psychological hints, because the hints are too deep and you can't grasp the strength of the slap, you will hurt your body.

That is to say, if you want to practice this set of "Thirteen Taibao Horizontal Practice Golden Bell Hood Iron Cloth Shirt Dragon Tiger King Kong Hard Qigong", the brain can almost be comparable to a certain function of a supercomputer, and in addition, his movements must be as precise as a machine.

Because the strength and precision of each platoon are almost the same as the precision of surgery, otherwise it will cause damage to the subtle blood vessels and nerves.

In other words, when Su Zheng practiced this horizontal kung fu, every platoon fight was equivalent to the best surgeon operating on himself.

It's not a big job.

In between exercises, Uncle Blind felt that Su Zheng was the top student among the top students, a super invincible college bully!

"That Kang Gu has a pure heart, because he is deaf and dumb, so he is wooden, so he learns very quickly, but he is far from Su Zheng. Uncle Blind thought to himself: "It's not for nothing that Su Zheng was able to improve his physical fitness to this level in one year. As long as people's mentality can do this, it is not a myth to improve their quality and potential in a short time, but a real science. ”

If you hadn't seen Su Zheng's example, even with the blind uncle's scientific mind, he wouldn't have believed that someone could become a kung fu master within a year.

"Kang Gu signed with the Wind Thunder Club. At this time, Nie Shuang came in again and announced a shocking news.

"Wind and Thunder Club? is a club invested and formed by that kid of Feng Hengyi. Uncle Blind said: "Kang Gu doesn't sign with our Minglun Martial Arts School, go to sign with this club? ”

"It's very simple, Feng Hengyi found him and promised to cure his deafness and muteness, so that he could hear voices, speak and become a normal person. Nie Shuang said.

"His deafness and mute disease is incurable, and no major hospital can do it. Uncle Blind frowned: "No, maybe the medical methods of Typhon's training camp can do this." ”

"Yes, if Feng Hengyi takes him to the Typhon training camp and treats his deaf and mute symptoms, he can really recruit Kanggu. The blind uncle sighed: "Our Minglun Martial Arts School lacks talents, and finally there is a good seedling, but it was dug up by others, and there will be no one to support the scene in the future." Isn't our martial arts school an empty shell?"

"I'm thinking about that as well. Nie Shuang looked at Su Zheng: "Su Zheng also set up his own door and got some martial arts." That Zhang Jinchuan set up the Likun network by himself, and his mind was not on this. Now Liu Long is not from our Minglun Martial Arts School. In the long run, what qualifications does our martial arts school have to be called the first in the industry? And now a large number of talents have been poached by Haoyu, and in time, I am afraid that it will really be swallowed by Haoyu. ”

Su Zai listened, thinking about Haoyu's conspiracy.

Haoyu invested in Minglun Martial Arts School for cooperation, which seems to be mutually beneficial and win-win, but it is secretly digging talents, making formulas, and taking data.

After waiting for a few years, I found that all the good coaches in the fighting circle have signed contracts with Haoyu, and the talent seedlings are also under Haoyu, and the champion of every fighting competition is Haoyu's people. So what's left of Minglun Martial Arts School?

In a school, the most important thing is the faculty, and then there are the genius students, such as the Minglun Martial Arts School, which has emerged many times and has won the national champion, which is naturally the first in the industry.

If these two aspects are gone, it will soon become a second- or third-rate commodity and finally disappear.

Su Zheng also saw that Kang Gu was the best seedling, and Uncle Blind and Nie Shuang were both cultivating, but unfortunately they were still poached by Feng Hengyi.

"Su Zai, this Haoyu Cup, if you can win the championship, don't forget to tell the outside media that it came from Minglun Martial Arts School. Nie Shuang advised.

"This is a fact. Su Zai is not a person who forgets his roots: "If it weren't for Haoyu to take a stake in Minglun Martial Arts School, my Dao Martial Arts would also cooperate with you, and now I'm afraid that there will be a lot of trouble." ”

"Eventful. Nie Shuang said: "Okay, you still have some time to leave school, follow me to learn to cook while practicing." ”

"That's great. Su Zheng was overjoyed.

"Tomorrow at noon, in the kitchen of the Nie family's private dishes, I will wait for you, and I can only teach you two hours a day. Nie Shuang said.

"I'll come. Su Zai bowed and thanked him and walked out.

He is looking forward to the arrival of tomorrow, and the popularity of the Nie family's private dishes in the food world is the status of the Minglun Martial Arts School in the martial arts world. He has eaten it many times, and it is extremely delicious, not only in terms of taste, but also psychologically, it makes people feel fortunate that they have gone through the world in vain.

The Buddha said that life is bitter, but those who have eaten the Nie family's private dishes will feel that life is not bitter at all, it is simply enjoyment.

Walking out of the blind uncle's laboratory, Su Zai is ready to participate in a small ring competition to earn some money.

But at this time, he saw a man walking towards him.

It's Jos.