"Seventy-five laps. Seeing that they didn't start applying the ointment until the fortieth lap, Zhou Da directly came to a demonic whisper, which made the hearts of the group of coaches tremble.

They all looked at Zhou Da dissatisfied, as if they were complaining that Zhou Da had added exercise to them.

Except for Qin Guozhi, no one here stayed here to watch Zhou Da's training yesterday, so he thought that Zhou Da was deliberately tricking them.

Fifty laps even they thought it was the limit, but Zhou Da added twenty-five laps.

"If you don't want to run, put down the ointment, I won't force you, but that's my training standard. Seeing that the group of people was dissatisfied, Zhou Da gave a sentence very domineeringly.

Anyway, what they mean is that they love to practice or not!

This group of coaches was already dissatisfied, but now Zhou Da's attitude is still like this, and he suddenly quit, and only a few people who can listen to Qin Guozhi's words continue to run with Qin Guozhi.

They were not like the king's foundations, who were organized and obeyed commands.

They only have a kind of respect for Qin Guozhi, and they can help if they have help, but it is impossible to torture them like this.

"You let us run so much, why don't you run first? Isn't this a deliberate toss?"

"That's it, I don't have a backache when I stand and talk, fifty laps is tired enough, and I have to add twenty-five laps!"

Several coaches have voiced their dissatisfaction and blamed Zhou Da.

Zhou Da glanced at them lightly and said, "I can't do it, I need you to take care of it?" If you like to run or not, if you don't want to run, you can go now." ”

Zhou Da didn't bother to explain to this group of people whether he could run or not, he paid more attention to efficiency, like this kind of person who didn't listen to orders and had to question, it was not suitable to be in the team at all.

"Cut!" a coach with a big waist sneered: "I can't do it myself, what if I pretend to be NMD there? If it weren't for the face of the Qin Pavilion Master, labor and management would not have come over today!"

"I originally supported the owner of the Qin Pavilion and said that it would definitely improve my strength, and I even pushed off my girlfriend's date, but I didn't expect to meet a madman. A coach even scolded Zhou Da for being a madman.

Zhou Da doesn't care about these scoldings, it's like a dog barking at you on the street, do you want to bite back?

It's just that Wang Genji and the others, who are the younger brothers, are unwilling, they all stopped their movements, got up from the ground, and glared at those coaches angrily.

"Hey, a bunch of hooligans, what are you staring at? Think I'm afraid of you?" The coach is a person who practices martial arts, not to mention whether he is bold or not, and it is not a problem for one person to fight five of them like a gangster.

And there are about 20 coaches left behind on their side, as long as they do it, this group of coaches will help.

No matter how you look at it, the combat power on their side is overwhelming.

"A bunch of fools, really listen to this crazy man's nonsense, five hundred push-ups, I don't think I'll kill you!"

The coaches stood together, lest they suddenly pounce on the king's foundation.

"You have a kind of Brother Zhou to try again!" Wang Genji stood up and pointed at the coach who was speaking.

"Stupid, what did you say?!, what about your mother?!" The coach slapped Wang Genji's hand away, and shouted to the little brother behind Wang Genji: "A bunch of fools, what are you looking at?*Isn't it?!"

However, Wang Genji still pointed his finger at the coach and said, "Why do you have to say it again?"

"What's wrong with you?" the coach was completely unceremonious and kicked him straight up.

Although Wang Genji had been trained yesterday, he still couldn't compare to this coach, and the person who was kicked turned over on his back in an instant.

"you! Labor and management will kill you!"

"Up!"

Wang Genji's younger brother was directly furious, and they rushed up to fight with that group of coaches.

The men and horses on both sides immediately fought together, although Wang Genji's younger brothers were not as strong as the coach, but with a spirit of not being afraid of death, the group of coaches who could paste with a punch and a kick could not find the north.

It's a pity that they were defeated after all, and they were beaten to the ground.

"Apply. Zhou Da saw that their side was defeated, but he didn't make a move, but just said these two words.

He only needs to deal with this group of coaches, but what's the use? For him, it's like stepping on an ant, and he can't get any improvement in martial arts at all.

On the contrary, if the king were to fight with them, it would be an invaluable exercise for them, and this kind of exercise could not be obtained in ordinary competitions.

It is said that only when a person fights to the death will he completely stimulate his potential, and the current battle is almost like this for them.

After hearing Zhou Da's reminder, Wang Genji and the others immediately applied medicine to themselves, and in a blink of an eye, their physical strength recovered, and then they got up and continued to fight regardless of it.

After being beaten a few times, they applied medicine several times, and in the end, they consumed this group of coaches alive.

"MD! tell you to pull!" Wang Genji grabbed the coach who had clapped his hand before, spat on his face fiercely, and then slapped it several times in a row.

The coach was beaten all over the place, and he looked confused, and he still couldn't understand why this group of thugs was beaten and stood up again.

After playing the coach, Wang Genji walked next to Zhou Da and said, "Brother Zhou, didn't you lose face, did you?"

Of course, he won't complain about Zhou Da because Zhou Da didn't make a move, after all, he knows best what Zhou Da's strength is, a person who can kill the elders of the world in one move, can't solve this group of coaches?

This will not be done, naturally in order to train them.

"If you have to stay at this level, don't say that I brought you. However, Zhou Da gave a low evaluation, and when Wang Genji and others were lost, he added: "But Teniang's blood is good, and she does a good job, I like it." ”

can't give them confidence, and can't not praise them at all, Zhou Da's two sentences made Wang Genji and others instantly feel recognized a lot.

Coupled with Zhou Da, who has always been calm and calm, now a sentence of 'special mother' suddenly came, which made them feel a lot closer.

After waiting for their side to fight, Qin Guozhi came from a distance and said to the group of coaches who were still fighting: "A person who doesn't train much can kill you, do you still have any questions now?"

He has not come out to persuade, on the one hand, because this group of people is really not very obedient, and on the other hand, he wants to see the results of Zhou Da's training.

The result made him very satisfied, just one day, a little gangster who didn't train much could take down the coach who worked out every day, what better training effect than here?