After the four-wheel drive competition, Wang Xile began to prepare for the "October 1st" school sports meeting. Every afternoon when he went to the middle school for training, a feeling of hope and worry always lingered in him. Because this is the first time Wang Xile has participated in a track and field competition, since the fourth and fifth grades are in the same competition group, the fifth grade students' physical fitness is significantly greater than him.

During training, Wang Xile always said that he really wanted to enter the rankings, but the fifth-grade players must be very good. Every time my son says this, I will say: although winning or losing the game is very important, it is related to the building of self-confidence, but the game itself is nothing, the most terrible thing is that your attention is divided in the game, and you don't play your level so you really lose. If you forget about your opponent and play your level normally every time, you will have the possibility of improvement.

As the days passed, Wang Xile's ability to focus on himself was strengthened to a certain extent in training.

At noon on September 25, Wang Xile said: "Dad, fifth-grade players are not scary. ”

"Why?" I said, startled.

"We had a physical education class today, and it seems to be about the same," said my son, "and no matter how hard we work these days, we still have a chance to win." ”

An optimistic mood rippled over the child's face. I saw that his confidence in winning against a strong opponent turned from cold to hot, and I said, "Although the fifth grade player is bigger than you, as long as you can focus on the game, you will definitely have a chance to win, as long as you can beat a fifth grade player, Daddy will invite you to dinner." ”

"I'll do my best. The son clenched his fists and waved forward.

"Yes, do your best. At the age of 11, Bill Gates tried his best to memorize 20,000 or 30,000 words of the Bible and win a sweet party for the children. I think you'll do your best to beat the fifth graders. ”

After training in the afternoon, I went to my grandmother's house for dinner. I saw my mother cleaning up the flooded vegetable jar. I asked what kind of food I was drowning, and my mother said that she was going to go to the street tomorrow to buy a bag of shallots to drown. When I heard this, I said, "Don't buy it, I will rest tomorrow, Wang Xile and I will go out camping, and when we come back, we will pull out a bag by the way." ”

"It's too far. Mom said.

"It's not far, it's not far, it's only twenty kilometers, and it's only forty kilometers back and forth. The son rushed to say.

"What a crazy doll, I'm so happy when I say that I go out and run, if I have so much energy to study, I can't get into college!" Mom said with a sigh.

When I go to bed at night, I think my son on the twenty-ninth is going to participate in the sports day. Riding a bicycle is equivalent to a large amount of aerobic training, and it takes at least five days to recover from fatigue, so it will definitely be a defeat for Wang Xile, which is extremely hurtful for Wang Xile, so I decided to ride a motorcycle to pull sand onions.

The next morning, I said that I was going to go on a motorcycle. Wang Xile said in surprise: "Dad, didn't you say that in order to activate the inertia in my body, I rode a bicycle before the age of twelve?"

"Yes. However, the actual situation has changed. ”

"What's changed?"

"What's on your mind the most these days?"

"Ranked in the school athletic meet. ”

"If we go by bicycle this time, you're going to lose out on the Games. ”

"Why?"

"It's a knowledge of exercise physiology. Camping is aerobic exercise with a lot of physical exertion and a minimum of five days to recover. If you don't have good physical strength, you won't have a chance of beating a fifth-grader. ”

"Camping by bike is our rule. We've been doing it all these years. ”

"This is because we haven't had any special circumstances in years. Although the secret of success is perseverance, it is also part of life to make some retreats from time to time. The outside world has changed, and so have we. Change is an art that requires extensive learning to master. The most important task before us now is to try to get into the school sports meeting, and knowing that cycling camping will have a detrimental effect on the competition, the spirit of insisting on ignoring the difficulties and insisting on going your own way is foolish. So the rhythm of our lives these days must be centered on participating in athletics. ”

"Dad, I see. ”

After the son finished speaking, he quickly prepared the camping things and went.

Everything was ready, and the son jumped on the motorcycle happily. As soon as I passed the alkali field, I increased my throttle and sped away at high speed towards the 40 kilometers of sand and onions.

"It's so refreshing to run on the grassland on a motorcycle!" The son said.

In the beautiful weather, being alone in the grassland itself is the most poetic romance of life, and it is still speeding on a motorcycle. I said with the comfort in my heart:

"Yes, it's cool!"

When he came to Changsha's green onions, his son saw the sand onions all over the ground and said happily: "Dad, you are an adult pulling out a big bag, and I am a child pulling out a small bag." How about we pull out a bag by ourselves?"

"Okay. ”

After pulling for a while, I said, "Joy, it's monotonous to pluck shallots, isn't it boring?"

"No, it's interesting. The son smiled and said.

An hour passed, "Why are you still dissatisfied!" The son said impatiently.

"What's the matter, I can't hold on!" I said, "Come, pour your shallots into the big bag, and we'll pull them together for a while, and they'll be full." ”

When my son heard my words, he seemed to have a layer of sorrow in his heart. He poured the small bag of shallots into the big bag and said happily, "Half of the bag is full!"

"We worked together, and one more pouch was full. I said.

The son's dull mood came to life again, but after only twenty minutes he couldn't hold on anymore, "Enough, enough, so much is enough", such words kept coming out of his mouth. I said, "Joy, pulling shallots is a patient job, and it is the best test of concentration! ”

The son stopped talking, and he insisted on grinding foreign workers. After about half an hour, the small bag was pulled out and poured into the large bag to fill it just to the brim. The son said excitedly, "Now I can go home." ”

"Joy, is the big bag just enough to flood a jar?"

"Yes. ”

Do grandmothers and grandmothers Xue send shallots to grandma's house during normal times?"

"Yes. ”

"Is this for one?"

"On the one hand, Grandma Duan and Grandma Xue have a good relationship with us, and on the other hand, their family often goes to work in the field, and there are many opportunities to pull sand onions. ”

"Grandma, do you want to send shallots to Grandma Duan and Grandma Xue's house once?"

"Yes, definitely! You often tell me that a small gift will get the most heartfelt support from others. We also give away things to get the support of our partners during play. The son Tancheng said.

"Shouldn't we pull out the small bag and take it back with us for grandma to give away?"

"Yes, it should. ”

When people's mentality changes, everything changes. My son and I took action and it only took a while to pull it out. While arranging the bags by the motorcycle, I said, "Joy, do you like to study?"

"I don't like it. ”

I was shocked and asked, "Do you like to write essays?"

"I don't like it. ”

I was even more puzzled and said, "You don't like to study and don't like to write essays, so why don't you need to be supervised in your studies? You also got in the top three in exams? From time to time, you can still write essays with good ideas?"

"I don't like to study, but I have to do a good job in my studies because I can't lose to the Japanese. The son said firmly.

My son's words suddenly "exploded" my brain. My ears are ringing. Things are simple and prosperous, and things are complicated and die. Looking back on the past few years, no matter what happened to the child, and no matter how big the mistake he made, I always smiled and indifferently to guide the child morally and read about "unexpected cruelty". All the while, there was a gut feeling that told me that I was doing the right thing. Now, three years later, that intuition has become a reality. The child's heart has the germ of a purpose in life, and the masculine power of God in his body begins to be active. A wave of successful education is surging stronger and stronger in my heart, and I seem to have a clear vision of my son's future.

"Who taught you the idea that you can't lose to the Japanese?"

"Nobody taught. I've been thinking about it these days. ”

It's time to go home. The few kilometers from the sand to the asphalt road have sand from time to time on the road. Because my son's words gave me too much shock, I was always absent-minded on my motorcycle, and I fell three or four times while crossing the sand. Every time he fell, he would smile and say, "Dad, what's wrong with you today? ”

Due to the slow speed of the car, every time we fall, we are emotionally high, and in the face of my son's whispering, I will always say a few more funny words, which makes my son "giggle" and laugh. We slowly made our way up the asphalt road, the traffic that brought my brain back to the motorcycle, and soon we were in the Golden Triangle, and we were still in the restaurant to the south. The aunt smiled and said, "You're here?"

"Here we are, Auntie. ”

My son preemptively preempted me to talk to my aunt.

"This boy is so delightful," said the aunt, "that I feel so comfortable talking to him." Come, Auntie will decorate you with red dates. ”

"No, no, I don't. The son tried his best to block it.

My aunt was embarrassed, and she looked at me. I said, "Rejoice, learn to accept the care of others appropriately, and you will know how to repay the kindness of others." ”

The son took the red dates and filled them into his pocket, and then put the rest on the table and ate them together.

Rice, a total of 15 yuan. After the son settled the bill, the aunt had to give him a yuan for him to buy candy to eat, but the son didn't want to live or die, and the aunt had to give it. In the stalemate, I said:

"Joy, take that piece of money, and hope that you will have the ability to repay these kind people in the future. ”

Walking out of the restaurant, I looked around, the beauty of autumn was at the bottom, and when I looked up, there was not a single cloud in the sky, only blue sky and sunshine. In the face of the progress of the child's soul, my heart said: What a brilliant day, my son injected the energy of progress into his soul, although it is still on the way, but the result is expected.

"Dad, let's go, what are you doing in a daze!"

My son's urging interrupted my thoughts. We rode our motorbikes smoothly on the way home. Halfway through the walk I said, "Joy, do you want to ride a motorcycle?"

"Yes. ”

"Remember: when you can lift a motorcycle, that's the day you ride it. I said, "It's easy to ride a motorcycle, but safety is complicated." ”

"Dad, I'm more security-conscious. ”

"I mean your ability to be safe on motorcycles. For example, when the motorcycle is about to fall, can you hold it?"

"No, you can't. ”

"Is this dangerous?"

"Dangerous. ”

"So when Dad said you can lift a motorcycle, that's the day you can ride a motorcycle. However, this is not what Dad wants to focus on. ”

"What do you want to say?"

"Joy, have you ever seen a student ride a motorcycle?"

"Yes. ”

"Where?"

"Some of your middle school students are riding fast in the streets. ”

"Are there any of these students who are good at studying?"

"Nope. ”

"How do you know?"

"I don't know what I'm playing outside all day. You middle school students are not alone in smoking and drinking in Internet cafes. ”

"It stands to reason that students shouldn't be like that when they get older, but why are they like that?" I said, "Joy, doesn't every child want others to admit that they're okay?"

"Yes. ”

"When a child can't find a place to express himself, he will find some of the simplest things in the world to express himself. As I said, it's motorcycle riding day when you pick up your motorcycle. Do you think it's hard to ride a motorcycle?"

"It's not difficult. ”

"Middle school students are running around the streets on motorcycles and think they are bulls, do you think they are real cows?"

"Nope. Not bullish at all. ”

"They smoke and drink and think they are like heroes, do you think they are heroes?"

"Not a hero. I know very well about heroes from "Portraits". Smoking and drinking are the easiest things in the world, and they have nothing to do with heroes. ”

Wang Xile's words made me feel a new feeling in my heart. In the past few years, he was asked to memorize some ancient books for ten minutes at noon every day, the purpose was to improve his memory, but he didn't expect it to play such a role in his son's clear debate. I suddenly felt a kind of happiness in my heart, and I had a new understanding of education.

September 29 is the first day of the school athletics day. In the morning, I went to watch Wang Xile's group competition, and Mr. Liu gave me 20 yuan and said, "If Wang Xile doesn't want to go to the intensive class, don't force him to go." ”

Teacher Liu's actions made me very embarrassed, under her repeated persuasion, I reluctantly took the money, and then turned to the son next to me, and said: "Joy, this money no longer belongs to Dad, this is the tuition fee for you to strengthen the class, you are responsible for the twenty yuan, use it to do something beneficial to your participation in the sports meeting." ”

This shows that Wang Xile later went to the intensive class four times. Teacher Liu's actions reflect the nobility of her character, but she must force her students to revolve around the scores, and the whole country is in this situation......

In the morning, Wang Xile tried his best to pass the 200-meter preliminaries. In the afternoon, Wang Xile made a small mistake in the final and won second place, losing to a child named Fufu. Facing the second place, he said that it was due to an accidental mistake. The competition has given his son confidence that he is no longer afraid of the fifth-graders.

The next morning, Wang Xile won the long jump championship with 3 and 45 meters. At lunchtime, he said that in the afternoon he would definitely beat Fu Fu to win the 100m championship. In the afternoon 100m final, I personally went to the scene to help my son, but unfortunately he lost to the rich again with a weakness that is difficult to discern with the naked eye by one hundredth. My son came up to me sadly, buried his head in my arms, and cried with a strong sense of self-pride. The key problem is that those five-year-old students who were defeated by children younger than themselves left the runway as if nothing had happened in this world, which shows that our education has a big problem!

On the afternoon of September 30th, the school sports meeting ended. Wang Xile came to my office with a stack of prizes, and he said happily: "Dad, these two pachinko checkers are the prizes for my two first prizes in the long jump and the relay, and now I will return them to you twice." ”

"Give me back double," I said, puzzled, "and give me back what?"

"Dad, you forgot, it turns out that once you played checkers with me, and I almost lost all the marbles in it. I said that one day I would double it back for you, and although I later won back a lot of marbles, but the color was different, and now I have fulfilled my words. ”

"Good son. I've long forgotten about that. "I put my arms around my son and kissed him.

"Dad, what you say should also count. ”

"What's that?"

"You said I would only have to beat a five-year-old fighter and invite me to dinner. ”

"Count, count, count, of course. ”

At this time, the teacher in charge of sending and receiving sent me a manuscript bill, and I handed it to my son and said, "Go to my mother, and then take my father's ID card and take out the sixty yuan, which is considered a treat for my father." ”

Wang Xile was so excited that he took the manuscript bill and shot it out like an arrow. Thirty minutes later, he came back with a dejected face and said, "The post office is closed." ”

"It's okay, Dad will come home and give you sixty yuan. ”

The king was overjoyed, and he was overjoyed.

Wang Xile held the two first-place and three second-place prizes, and walked out of the office with me, ready to go up to the third floor to find his mother, and when I went to the corridor to relieve the children of two colleagues.

"Wang Xile, Wang Xile, give me a picture of your checkers," a child walked over and pestered Wang Xile, saying that he had not won a prize at the sports meeting and asked his son to give him a pair of checkers. Wang Xile never refused. Finally the boy was disappointed and asked his mother to buy a pair and went upstairs. I said, "Joy, he's your friend, what's wrong with you giving him so many prizes?"

"Dad, I'm going to fulfill what I said and double the checkers back to the family. ”

"Now that you have returned the scriptures, and your father has approved them, you have won these prizes, and you can deal with them as you want. Besides, I have a lot of this kind of stuff here, it's useless if you want so much, the most important thing in life is to learn to share it with others. ”

After listening to my words, Wang Xile picked up a pair of checkers and ran up to the second basket and gave it to the child. This friend was happy, but another colleague's child was provoked, and he also had to play checkers. The child cried to death, and my wife and I tried to persuade the king to be happy, but he refused to send it again. The child's mother had no choice but to go to the small shop next to the campus and buy a pair.

"Joy, why don't you want to give anything to anyone else?" I asked as I walked home.

"Dad, I don't think giving away all your stuff is not sharing. ”

"Joy, the child's perception is always correct, and he does what he thinks is worthwhile. I kissed him and said.

When I got home in the afternoon, I took out 60 yuan and gave it to Wang Xile. He took the money and said with a smile, "Dad, discuss something with you." ”

"What's the matter?"

"I'm a big kid now, and the sixty yuan is won by my strength, can I use the sixty yuan freely?"

"Yes. ”

"Dad, I want to invite the children to eat hot vegetables, but you and Mom can't go, it's completely between me and the children. ”

After Wang Xile finished speaking, his face turned red, and the contradiction in his heart made him constantly drag the corners of his clothes on both sides with his hands.

"Good. It's a sign that you've grown up," I patted him on the shoulder, "and I wish you all the best." ”

Wang Xile is gone. He didn't return until after eleven o'clock in the evening. I said, "How do you feel about having a treat?"

"Cool. The son said, "However, there are too many people in the hot food restaurant today, and it is full, and we will not have an empty table until half past nine." ”

"Who did you invite?"

"I invited four classmates. ”

Wang Xile said the name of his classmate, when he said the name "rich", I was shocked, and said: "Rich is not your classmate, the 100 meters and 200 meters in the sports meeting beat you, which made you cry a lot, why did you invite him?"

"Being rich is not my friend now, and that doesn't mean it won't be my friend in the future. It's because of him that I know I'm not the strongest, so I'm going to invite him. ”

Wang Xile's words made me suddenly have a convulsion. Less than two months after the rich family was transferred from the Jabrai Salt Works to the Gilan Tai Salt Works, his parents both worked with us at the Jiyan Middle School.

It is often said that one Chinese is a dragon, and three Chinese are scattered sand and lack cooperation. At this time, I began to suspect that it is the lack of sportsmanship in our educational construction that makes our Chinese hearts like scattered sand, lacking the quality of congratulating others and sharing things.

On the first day of the October 1st holiday, our family went to turn the street and walked to the club square, where we saw a large group of children surrounded by it. We walked up and saw that it was a large three-lane 4WD race. I said, "Joy, compare you with each other?"

"What's the meaning of this kind of pediatric stuff," Wang Xile said as he took my hand and walked away, "Dad, let's go elsewhere." ”

"Didn't you still fight with a four-wheel drive some time ago? I was puzzled.

"It was a debut for a friend," the son said, "and the friend's mission is complete, who is still playing this." ”

I looked at Wang Xile, looked back at the children who were crazy about racing, and felt more and more that my son had become a caring person. In the evening, I saw that the child had this diary:

In the last 4*100m relay of the Games, I ran the last one.

As soon as the starting gun sounded, our class fell behind on the first bat. I thought to myself that this was the end of the run, because Fu ran the last stick, and he beat me again and again in the sports meeting. When the injured Sun Delong handed over the baton, I was touched by the painful expression on his face. Sun Delong was injured and did his best for the collective honor of the class, and I should do my best.

I didn't know where the momentum came from, and I took the baton and chased after Fu in front.

It's closer, it's closer!" Wang Xile come on, Wang Xile come on, "The shouts of the whole class seemed to help me with a divine power all of a sudden, and I made a powerful sprint and took the lead in hitting the line.

"Win, win, our class won!" shouted my classmates and ran towards me, and they surrounded me in the middle. At this time, I saw Sun Delong limping and running this way, shouting loudly as he ran: "Wang Xile, you are amazing, amazing." ”

My horse rushed out of the crowd, ran forward and hugged Sun Delong's shoulder, shaking it and saying, "You gave me the courage to overcome wealth." ”

After reading Wang Xile's diary, I was very excited. In my 20 years of work, I have my own views on physical education, some of which have been published in the form of aphorisms in China Sports News, and the spirit reflected in the children's diaries at this time is exactly the same as one of the aphorisms. The maxim reads:

Sport – the collective stove makes me feel the love of help, the belief in winning stimulates my heart, and the result of victory makes me proud of it. When this habit of winning sports reaches its peak, it will plant the seeds of habit upward in your heart.

After reading the child's diary, my heart couldn't calm down for a long time, for more than 20 years, a soft child, slowly turned into a fierce general on the road of life, that scene constantly brushed in front of me, and my imagination was vivid.

To tell the truth, in recent years, China's basic education has become a testing ground for some theorists. Every education expert tends to exaggerate the importance of his own discipline and fail to observe the whole essence of human education. For example, mathematicians only look at mathematics, and language experts only look at languages...... It seems that the more abstract and difficult the knowledge is, the more conducive it is to the growth of students, which directly induces teachers to focus on teaching skills and put education aside. The problem is this: when knowledge loses the restraint of conscience, it loses its direction and submits to man's original sin, making it demonic.

A true teacher, he is sophisticated and mature and has the interest to be a teacher, he is strict and not impatient, he is sympathetic and does not exceed status, he accommodates students with different qualifications, dedicates knowledge and experience as equals, and listens to students' requirements.

A true teacher, he first teaches children to learn to respect their parents, and in this way, they will develop a charitable heart, so as to prepare them for self-edification, wifery, children, and family and business in the future.

If educational activities are subject to certain impositions, it is difficult for learners to think. Like a school that teaches for the purpose of accomplishing some utilitarian goal, the knowledge acquired by the student is bound to be rigid and shallow, and he will not gain something useful for life from his studies in the future. Because utilitarian education itself violates the principle of discrimination, and all beings in the world are different, and education with only scores as the common goal is nothing more than a conspiracy at the expense of hurting the motivation for lifelong learning, it is only used to satisfy the comparative desires of certain privileged people, nothing more.

Rigid knowledge and superficial cognition can survive in a static society, but in a dynamic society, they will run into walls everywhere. Because a stable society requires people to deny their own merits in conservatism and to accommodate others extensively. Dynamic societies require people to demonstrate their strengths in development and evolve life functions.

People who are intellectually curious and admit that they are not knowledgeable are the most open to advice and are welcomed by all kinds of experienced teachers. If a person has been enlightened by many teachers since he was a child, he will be able to take on heavy responsibilities when he becomes an adult. For experience itself is a book, and the knowledge it contains is greater and more useful than the knowledge of all the libraries in the world. Although book knowledge sums up the experience of the past, it cannot put all the future experiences on the shelf, nor can it prevent people from using their hands, feet, eyes, ears, and tongue to gain new insights into the unknown.

In the process of not being rigorous, the teacher's inspiring teaching skills are the foundation of maintaining students' curiosity. It will allow students to gain a sense of accomplishment in the process of discovering and solving problems, so as to gradually build the confidence to solve problems independently. In the world, everyone will only pay attention to details, get to the bottom of things, and grasp what is truly valuable only in the problems they care about.

Heaven has fairly bestowed 8% of the best races of each race. Each country should attract 6% of them, the most problematic and moral people, to the education system, and only the educational group composed of such people can develop educational and academic ability, and cultivate new forces to improve society, so as to maintain the strength of the country. For education, the best classrooms, equipment and teaching skills can be achieved with only three or five years of investment, but the kindness, loyalty and academic ability of teachers need to be accumulated from generation to generation before it is possible to advance.

Each child has only one irreversible growth process, and the second order is divided into three stages: the first stage: 0-12 years old, through a large number of practical activities to establish basic moral elements for the educated, thinking that abiding by moral standards is a duty to others, can avoid self-blame in the future; once the moral standards are violated, it will cause him anxiety or guilt, such as not obeying the agreement, not being responsible for others, and not being able to complete things independently, etc., these psychology are the basis of mercy and kindness. The second stage, between the ages of 12 and 18, focuses on the development of personality through sports, labor, and the comprehension and application of the mother tongue, and the moral self-control previously cultivated in this stage will wrestle with the passions and desires of adolescence, and whoever can properly balance these contradictions will be likely to achieve greater success in the future. Because people are inert, it is only through sports that we can gain the courage to overcome them and the team friendship of taking the initiative and being responsible for our partners. Because people are born with a lack of compassion, it is only through labor practice that they can learn to care for and understand others, and this psychology is also the emotional basis for family responsibilities in the future. The third stage: between the ages of 18 and 24, when the intention of showing one's talents through learning is germinated, and the state should provide them with a suitable university to generate cultural loyalty. Once they have cultural loyalty, then their lifelong happiness will also be relied upon, and the state should provide them with suitable jobs and desired prospects. If the education system violates this basic consciousness, physical and mental mechanism, and the order of the direction of things, the people cultivated in the future will be unbalanced in career, emotion, and entertainment, and will fail in life.

Why should we take physical education and labor education as the foundation of education in the first two stages, because the four excellent qualities of bravery, justice, moderation, and dedication are shaped by physical education and labor education, and book knowledge is only a skill, which cannot determine the direction of morality.

For physical education, everyone will continue to have the feeling of "I can do it" from the following five aspects through thousands of actions and exchanges in a pressure field, so that they can slowly become worthy of themselves, generate the five values of morality, courage, justice, discipline, and loyalty, and socialize emotions.

Thinking of this, I wrote an article entitled "A Brief Discussion on the Realization of the Psychological Quality of "I Can Do" through Physical Education", which was published in the national journal "Mental Health Education in Primary and Secondary Schools", and its full text is as follows:

ACCORDING TO A 2000 SURVEY OF CHILDREN OF DIFFERENT AGES IN 11 COUNTRIES WITH DIFFERENT CULTURAL BACKGROUNDS, HARTER ET AL., A PROFESSOR AT UNESCO, SHOWED THAT AMONG THE FIVE MAJOR FACTORS OF ACADEMIC ABILITY, SPORTS ABILITY, PEER LIKENESS, PHYSICAL APPEARANCE AND CONDUCT, PHYSICAL APPEARANCE IS THE MOST PREDICTIVE IMPACT ON CHILDREN'S LIVES. To this end, here is a brief talk about how to cultivate students' psychological quality of "I can do it" through physical education.

First, seek "I can do it" in learning actions

Learning movements are integrated throughout physical education. Movement is the foundation of life, the comprehensive product of hand and brain, movement can enable students to develop intelligence, enhance will, and create a harmonious personality. Some of us can't understand these things correctly, and always say that children "play this and that, and they love to run around and don't learn." "In fact, playing here and there, running around is not playing, it is a manifestation of children's excess energy and nowhere to release. Play has a purpose, and it is the process of shaping strong spiritual qualities.

Children are congenitally disorganized, and through physical education teachers, they organize beneficial movements and interesting cooperation, so that students can learn movements and form skills in a collective state. In this process, the student union often leads to the success and failure of cooperation, forcing students to have a lot of reluctant or unwilling interactions with their peers. In this way, in order to complete the teaching task, the student must be forced to give up the "self-centered" mentality, learn to think from the perspective of others, and care about and understand the feelings of others, otherwise many cooperative exercises and competitions will encounter trouble, and the teaching action will not be completed at all.

In learning movements, students must exercise self-control, tolerate tolerance, re-evaluate themselves, and improve the quality of words and deeds, otherwise it will be difficult for them to experience the joy of cooperating with their peers. Everyone has a positive heart, and students are even more so, it is with the help of the characteristics of physical education teaching, under the guidance of teachers, through misunderstandings, quarrels and reconciliations again and again, so that the mind can gain the ability to self-adjust, and only physical education can provide students with frequent mistakes, and timely correction of mistakes in an environment, so that students face contradictions and think that "I can do it".

2. Recognize "I can do it" in diligent practice

If the energy is not used, it will turn to the destructive side. Because of the energy of the students, it is especially important to vigorously promote sports among them. Sports are an important way to cultivate diligence by helping students to expend excess energy, as long as teachers give proper guidance, every student will find their favorite project, and as long as physical education can provide students with a stable platform to express themselves, students will devote themselves to sports. They will take the initiative to reflect on their progress and regression through the competition, and constantly improve the movements, in order to win the competition, the students will improve the technique countless times, which will naturally make people form the quality of diligence, so that students believe that "I can do it" in diligence.

3. Firmly believe that "I can do it" in affirmation

The initial self-affirmation comes from the evaluation of others. Only when people are properly praised can they have a sense of self-affirmation. Sports are the cradle of the spirit, and every student can always find a sport they like, and once they have a direction, they will strive to become an enthusiastic worker in this project.

Everyone has to go through the transition from beginner to advanced in the learning of sports technical movements. However, "advanced" here is a relative concept, and it must not be recognized with the thinking of competitive sports. For students, it takes sweat and will to learn every action at every stage. One day, a quiet female student threw a basketball into the basket for the first time in a class basketball game, and she naturally felt a kind of heroic pride in her heart with the cheers of her classmates. This kind of long-term affection of people, you must not think that that kind of feeling only belongs to superstars in the arena such as Jordan and Yao Ming, in fact, it belongs to everyone who puts in the effort. They just represent different sizes, but they inspire people's hearts in the same way.

Physical education is taught in a special way, even if students make the most unsuccessful actions, teachers will also use expressions and suggestions to convey good intentions to students, so that students can feel the power of expectation. For example, the physical education teacher will often comment on the students who failed the movement - although you did not do a good job in the movement of your legs, the movement of your hands is very beautiful, do you dare to try again, although you did not throw the ball, but the body posture is very beautiful, pay attention to a lower shooting hand next time, although you can't do it this time, the teacher admires your bravery very very much, and so on. This kind of special sports language can make students maintain a positive attitude in the face of failure through psychological cues, so that they can achieve the educational purpose of self-improvement through reflection.

The desire to succeed is a unique function of physical education. Once students have this mentality, they will strive to mature the sports skills they like. In this process, many changes will occur in the psychology of students, so that students can establish emotions with sports, friendship with classmates, fully feel the happiness brought by being affirmed by others, and let students firmly believe that "I can do it" in front of their peers.

4. Believe in "I can do it" in the team

Self-control is a quality that a person must have. Those in the world who can spend money at will are not happy people. The happiest people are the ones who are able to dominate themselves. Self-control is a permanent guarantee of happiness in life. Students have endless energy to grow, and it is dangerous to let it go. The cultivation of students' self-control in physical education is determined by the teaching methods, and the teaching of physical education is mainly based on teamwork, and each student plays a different role in the team. Some will produce joy and will become more active in order to win the victory, and some will produce discouragement, but he will be forced to work hard for the collective good under the leadership of the initiative. In this way, in individual and collective Daruma, students will self-correct the results of participating in activities from their hearts, and gradually learn to grasp themselves reasonably according to the actual situation, adjust their emotions, and learn to use strategies to achieve their goals.

Physical education can provide students with a myriad of cooperative activities that require self-control to complete their psychological growth, and eventually students will form habits such as independence, concentration, coordination and order in their personality, so as to lay the foundation for their adult to abide by social rules and lay the foundation of "I can do it".

5. Believe that others "I can do it" in collaboration

What society lacks most is morality rather than knowledge. Education should not only develop students' intelligence, but more importantly, cultivate noble character. Human nature is selfish, but it can be moderately corrected through education, and the best way to do it is through sports. Because in sports, criticism, hostility, fear, jealousy, encouragement, tolerance and praise from others occur at any time, which provides students with a source of broad thinking and countless educational opportunities for teachers. Things like the competition about the victory and defeat will always prompt teachers and students to reflect on each other, and everyone can naturally feel the warmth of the collective in this kind of mutual sincerity. When a student learns to love others and self-love in sports, he also learns social routines such as support, solidarity, waiting, politeness and greetings, so that he also knows to be considerate and compassionate for others from an early age. A person, once he has compassion, is not an egoist and believes in others "I can do it" in collaboration.

Philosophically speaking, the enhancement of physical fitness is not the purpose or task of physical education, it is only the appearance of physical education. Physical education is a kind of momentary empowerment process, students are constantly given responsibilities in competitions, he has to resist the pressure to find a direction and results for himself and his teammates, and finally let people have the intelligence to put the individual, group or team in the right position, this intelligence is the guarantee of success in social life. In fact, the empowerment process in physical education allows it to continuously amplify that randomness in competition, so that physical activity is always related to responsibility and to victory and defeat. In this long-term process, whether the size and opportunity of empowerment are appropriately linked to the generation of self-confidence is a considerable academic problem for humanity in the future.