"Star! Refrigerator" studio.

The winner of the first course of swimming star Fu Yuanyuan has come out, and the steady Thomas has won two consecutive victories, and the dog has made a dark dish again, and for safety, he gave up after tasting it.

Today's recording went relatively smoothly, and the laughter was full, and everyone was still a little worried that the athletes would not be able to let go, but the result was completely unexpected.

"Yuanyuan usually doesn't have competitions, and he doesn't have much time to train, so he usually uses something to pass the time. Although Wang Qian's question is old-fashioned, it asks information that the audience does not understand and is willing to understand.

"I basically play games at home, and I don't go out at all. Fu Yuanyuan raised his eyebrows trademarkly, although it was not deliberate, but everyone was amused.

Brother Nan chased and asked: "Aren't girls like you usually willing to buy, buy, eat, or travel?"

These words seem to touch a pain point, and the round decibel is much larger.

"Wow, you don't know, there are more basic uniforms for clothes, and I personally don't have high requirements for clothing, so it doesn't matter.

But I basically can't eat so many delicacies and snacks when you talk about them, so I feel very tired. ”

"Why?"

"The diet of athletes is strict, and the raw materials in our canteen are selected from nearly 1,000 companies. It is absolutely forbidden to eat indiscriminately outside in normal times, and you are worried about eating food with stimulants by mistake. ”

"Is there a rule that a chef who makes food that can't be eaten should be sentenced?"

Fu Yuanyuan refused to answer this question: "Didn't you see the nutritionist of the team today, I was checking those condiments before the recording, and the meat in our refrigerator was distributed by the team." ”

Wang Qian sighed: "It's really not easy for you, you usually don't dare to order takeout when you're hungry at home." ”

Both nodded at the same time.

"What about travel, isn't it good to go out for a walk when you're not competing?"

Yuan Yuan put on a bitter gourd face: "My favorite thing is traveling, but there is no way to go out, because I may be notified of the urine test at any time, and I must arrive within an hour, and if I miss the test twice in a year, I will be banned." ”

Everyone gasped and applauded her, lamenting how much effort was hidden behind the honor.

When Chef Li and Lao Qiao came on the stage, they felt a lot more careful.

The athletes eat a lot of food, and Thomas made a delicate chicken salad with mixed juice for the first time, and Fu Yuanyuan said that he didn't feel it.

So the next two were asked to temporarily double the portion, with the theme 'I'm a carnivore'.

The ingredients chosen are completely different, Chef Li directly carried a pig's hind leg, and Lao Qiao chose a local chicken.

As the competition was ordered, everyone was attracted by the actions of professional chefs.

I saw him holding a boning knife, rubbing it on the special sharpening rod a few times, and directly began to dismember the hind leg of about 7 or 8 kilograms.

Looking at his skillful movements, Wang Qian joked that this pigskin could be made into a pair of gloves after a while.

In three or two clicks, the huge pork leg became a common shape in comics, and Chef Li raised it directly: "To eat meat, you must hold it with your hands to enjoy it." ”

It's just that the imagination makes everyone feel expectant.

Then put various cutting knives on the remaining meat, add starch to the pan and fry it in the oil pan.

Master Zhou helped explain: "Pork also has a fishy smell, which can be removed if fried, and it will cook faster after adding starch to the pot, after all, time is limited."

In the large vat of sauce prepared on the side, in addition to the general ingredients, Chef Li also specially cut the pineapple, which will have the effect of tenderizing the meat. ”

Brother Nan is explaining Lao Qiao's movements here.

"Chicken stewed mushrooms is a famous dish in the north, but it seems a little reluctant to make it in 15 minutes, Mr. Qiao first soaked the hazelnut mushrooms in water, and blanched the local chicken and put it aside for later use, how long does it usually take to make this dish?"

Lao Qiao's head didn't have time to lift, and he was cutting ginger slices and green onions: "It's usually more than 20 minutes, basically I need to complete the steps of stir-frying and coloring the chicken pieces within 7 minutes, and then put it into the pressure cooker." ”

"Well, that's a pretty tight time. Brother Nan understood very well: "Eh, I heard that Mr. Qiao is good at Northeast Yangge, why don't you take this opportunity to show it to everyone?"

Wang Qian pushed him: "You will be bad." ”

Lao Qiao understood that he was doing the effect: "In a while, when I'm done with this, I'll take you to dance together." ”

Nango's mouth is 'O'.

"Chef Li has already moved the pig's trotters from the oil pan to the sauce pot and simmered them, and then it seems to be making a dipping sauce. ”

The chef kept pouring various spices into the small glass bowl, and finally tasted it: "It's easy to get tired of eating meat, so I have prepared these two flavors, sweet and sour, and spicy, so that our precious champion must eat well and hug it." ”

Fu Yuanyuan was happy when he heard this, and he was happy there.

Time flew by in the chat, and Brother Nan, who was about to come forward to shoot, was directly pulled to the center of the stage by Lao Joe, who had nothing to do.

"Don't you want to learn Da Yangge with me, come on, Director Su, please give me some music. ”

Su Yan ignored Brother Nan's gaze for help, and gave the sound engineer an OK gesture.

The high-pitched suona sound sounded in the studio, everyone cooperated and beat the beat, Lao Qiao did not have stage fright at all, borrowed a scarf and began to twist.

"Xiao Nan, what are you doing, keep up, front and back, front and back, step left foot, back leg, it's really stupid. "Old Joe is so disgusted.

Brother Nan couldn't cry or laugh, he didn't skip Yangge, he followed Lao Qiao clumsily, his movements were always slow, and then there was a situation of the same hands and feet, which made everyone happy.

Fu Yuanyuan looked at the excitement and couldn't help but join in, and the last group of people made a mess.

Su Yan saw that Wang Qian had entered, there was no way, the outside of the field reminded that there was one minute left, and Lao Qiao hurriedly ran back.

Chef Li has already started to fry the pork leg for the second time, and it is basically in the finishing stage.

The time was over, but Old Joe didn't have time to finish, but he also rang the bell.

Su Yan expected such a situation, and told everyone that even if it was expected to be a few minutes slower, he would follow it, and through post-editing, the audience would only see the difference for a few seconds, and they wouldn't care.

Neither side is pasta, so it doesn't matter if you delay a little time.

Fu Yuanyuan had been staring at the pork leg in front of him for a long time, and after finally getting the signal that he could eat, he picked it up and gnawed it without pretentiousness.

Although under Master Li's processing, the whole is already much smaller, but it is estimated that it still weighs a few pounds, blocking most of the round face.

"It's common on TV, but I'd love to nibble on it once. Brother Nan said enviously on the side.

The visuals are stunning, and everyone's eyes are captivated.

"How does it taste?" Wang Qian finally remembered and asked.

"Sasha ~ Sasha ~ Hmm~ I thought it would be hard. Fu Yuanyuan raised his leg with one hand, and Thomas unconsciously leaned over to smell it.

was directly discovered by Yuanyuan, and immediately changed to the other side: "What do you want to do? This is mine." ”

"I, I just want to smell it, I'm so curious. Thomas replied honestly.

Maybe it was because he saw the pitiful appearance of the other party, Fu Yuanyuan was a little entangled.

"Then you can only smell it, and you are not allowed to gnaw it. ”

"Well, that's still not necessary. ”