Fencing is a very interesting sport with a simple entry point and a low barrier to entry. That is, everyone can practice and it is easy to get started.

As soon as you get into this project, you can experience a lot of fun, and you can learn a lot of movements when you first start fencing, which is very fulfilling.

Later, the contact gradually deepened, the level gradually improved, and I was able to find more layers and richer fun.

However, if you only practice fencing for the purpose of self-cultivation and self-improvement, people with little athletic talent can quickly get started, and the improvement of physical fitness after starting to practice will be very obvious.

Fencing can bring many good stimuli to the brain, and the nerves can respond faster than others.

In the process of practice, it can not only exercise the contraction of skeletal muscles, but also greatly help expand the spatial transformation of the brain, body perception and other right-brain functions, and improve visual thinking and creativity.

Of course, this low threshold is based on the fact that it is not necessary to practice a professional level, which is easy to learn and difficult to master. If you want to really practice a certain level, the requirements of this sport are very high.

For high-level fencers, strength, speed, flexibility, and the basic requirements of the body are amazingly high.

A person of 1.6 meters and a person of 1.9 meters tall have arms that are more than 10 centimeters long, and people can stab you, but you can't stab others, there is no comparison.

Moreover, if you want to practice fencing, the investment cost is very high. This is not a badminton that can be played with a racket, or a sport that can be practiced by buying a football.

The equipment and venue of fencing are very demanding, and a set of standard fencing clothes can cost several thousand Swiss francs if they meet the standards.

Even Jonas, a rich son with a fortune of hundreds of millions, was reluctant to buy a fencing suit because he did not practice fencing professionally.

At the start of the game, they chose a point system instead of a time system, and won by fifteen points in each game.

In previous competitions, there was a big gap between Jonas and Bakkel, a professional player who had won a gold medal at the World Championships, and beat Jonas as an amateur.

At the end of the first game, Jonas can score two or three points, which is already a good result.

But this time, when Jonas held the heavy sword, the original one-and-a-half-pound heavy sword became much lighter in his hand than before, wielding, stabbing, and retreating effortlessly.

When Bakr was playing with the sword flower, Jonas could clearly see the rhythm and rhythm of his power.

He thought he could give the other party a dismount, but the result didn't make him happy. After the three points at the start, Barker got serious.

At the end of the first game, Jonas lost the game neatly with a score of 15-6.

His nervous system is not directly linked to what his eyes are seeing, and his body cannot keep up with the nerve responses.

Although he saw Buckle's movements clearly, he knew that he wanted to hide and retreat, but he couldn't react. At the same time, some opportunities are not effectively grasped.

He felt that compared to before, it was not as good.

But after Bakkel took off his mask, he still said excitedly: "Jonas, your progress is too great, you didn't need me to take it seriously before, but now, I won you by playing seriously." ”

Jonas also took off his mask and asked, "Don't comfort me, Bakker, I know that my coordination has regressed and my flexibility has decreased." ”

Seeing Jonas's expression, Bakr smiled and said, "Yes, there are problems, but your advantage is just as obvious, that is, strength and stamina. In the past, you were weak in the first game, but now, you don't even have the atmosphere. Loew, did you just record it? ”

"Of course. ”

The three men gathered in front of the VCR, reversed the tape, and then started playing it again.

Every round, Bakker commented seriously. "Look at this fourth round, you have seen the trajectory of my epee and made dodge moves, but because the nerve reaction is slow, you don't dodge.

In the fifth round, your body's center of gravity is too high, causing the dodge to deform and be focused by me.

……

In the ninth round, the lunge is too large and the center of gravity is unstable.

……

In the twelfth round, the pace was out of order, and he almost tripped himself.

In the twentieth round, this is when you exert too much effort and have no energy to dodge.

Looking at all the problems that have arisen in this game, you can see that you now have three major problems. The first is that the nerve response needs to be practiced, and the second is that your body's center of gravity is too high, and the leg strength is not used at all. The third is that the body is not coordinated enough.

All three of these questions can be strengthened with training, and in terms of your physical foundation, far more than others, even me. Believe me, Jonas, you'll be able to do it. ”

Nervous ResponseJonas knew in his heart that this was a problem he had crossed over, that he didn't have enough control over this body, and that he relied more on muscle memory in the game.

The center of gravity is too high because he uses his boxing experience to do fencing. In boxing, or fighting, the center of gravity is generally on the waist, but the center of gravity in fencing matches is from the knee to the hip bone, which makes him a little unaccustomed.

And the same is true for coordination, the coordination of the body needs to go through an all-round exercise.

He looked at the two coaches and said, "In other words, I personally think that the strength is growing too fast and affecting coordination, is it correct?"

The two coaches looked at each other, and Bakr nodded and said, "Yes, but it's not a big problem, as long as you train according to a reasonable plan, you can solve this problem in about two months." ”

Although Loew agreed to help Jonas develop a training plan yesterday, he is not close to Jonas. He's also not fit for boxing, so Loew isn't much interested in Jonas.

Bakker is different, he now sees Jonas as a future talent, and wants Jonas to practice fencing with him, so he is naturally very positive.

"You don't have to worry, Coach Loew and I will help you develop a scientific training plan according to your situation. Jonas, I don't need you to pay anything extra, I just need you to train for an hour a day. If, by the time you graduate, you can reach the level of a professional athlete, you can do professional training and continue to hire me as your coach, is that okay?"

Looking at Backer's slightly pleading eyes, Jonas hesitated.

In his past life and in this life, Jonas never wanted to pursue a career in professional sports, because the path is getting narrower and narrower.

The golden age for fencers is around 22 to 30 years old, but this is not absolute. China's first Olympic champion in fencing, and at the age of 50, he also participated in the 2008 Olympics.

Although engaging in sports can bring great honor, it is not so easy to rely on talent and training to make a living.

What's more, with the physical strength that Jonas can't run to death now, it is better to be a football player than to engage in fencing.

Although fencing is lofty, it is too unpopular and does not have much fame at all.

After some consideration, Jonas said: "Backer, I don't want to lie to you, my family has already arranged my future life for me, and being a banker is my future path. Fencing is my hobby, but I can't be a fencer.

However, if you make a detailed training plan for me, I can hire you as my coach even after graduation, so that you can earn more. ”

If Jonas is engaged in professional sports and can train to get good results, the Swiss government will support about 200,000 yuan a year for fencing events, in addition to the competition prize money.

If Jonas can win a medal, he will be able to secure 30,000 to 50,000 yuan a year.

In addition to receiving about 15 percent of the prize money in the competition, Buckle can also get 20 percent of the support funds, which is not counting the endorsement fee.

All things considered, Bakker can earn between 30,000 and 50,000 yuan a year, which is much higher than the average income today.

In 1982, Switzerland's GDP per capita was 17,000 Swiss francs, and its annual per capita income was about 10,000 Swiss francs, which was slightly less than that of the United States. By the mid-eighties, it surpassed the United States.

Buckle is active because it is profitable, but it is impossible for Jonas to be engaged in professional sports.

Listening to Jonas's words, Bakr sighed and said, "It's a pity, you are the most talented young man I have ever met. ”

He said this because Jonas had not had a bad nerve response and coordination, but Jonas was not confident that he would be able to regain his original coordination.

Back in the dormitory, no one else came back, Jonas was sweating again just now, hurried to the bathroom to take a shower, and then got ready for bed.

If he had waited for Laurent's nuclear weapon to come back and fall asleep first, he would have been unable to sleep all night.

After taking a shower, Jonas thought about the passage of the day today, there was not much pressure on studying, and the interaction with Teresa was in line with expectations, that is, Dinah's side, I wanted to find time to talk, this good friend since childhood, could not be alienated because of Teresa.

In terms of training, when Bakr has formulated a training plan, he will train according to the plan, and strive to have a higher force value than in his previous life.

Realizing that his day's behavior was correct, Jonas took a high math book from the bookshelf above the side of the bed and read it.

He is not like those geniuses, who have the pleasure of studying the sea of questions, and when he takes a book of high mathematics, he deliberately calculates the problem in his heart.

When calculating, after more than two or three steps of mental arithmetic, the memory begins to blur, and then a question can only be calculated after repeated thinking.

This is the most brain-consuming and the easiest to hypnotize.

Everything went well, and after a few questions, Jonas fell asleep after a stressful day.

Lying in the bed and half-asleep, several roommates came back quietly, and the lights were about to go out in half an hour, and they also had to hurry up and go to bed.

Jonas was about to fall asleep when suddenly there was another man on the bed. Kostler sat on the edge of his bed and pounced on him. "Tell me, Jonas, what did you do with Theresa in the woods today?"

All the work has been lost......

Annoyed, Jonas wrapped Kostler in the quilt and thumped him twice. "Bastard, I've been sleeping for a long time, and I'm completely flying. ”

(There won't be too many episodes at school, and the half year will pass soon, and it won't slow down the pace.) But this book wants to write about a magnificent era, and the protagonist must rely on his ability to become the pride of the times, and it is not enough to be reborn. ）