Can ordinary people have Bruce Lee's physique? I smiled bitterly, it seems that there is really no kung fu that can be achieved overnight, and masters have to go through thousands of tempers.

Grandma laughed when she saw me lost: "Do you expect too much from kung fu? Kung fu is not so mysterious at all, the south fist and the north leg are exaggerated, although you can fight the enemy, but if your body is not good, kung fu will basically be abused in the ring, those masters who go abroad are not famous by kung fu moves, but by their strong physique to become famous, and then promote kung fu moves." Like you, even if you learn kung fu from all over China, you will be punched and knocked away when you go to the ring. ”

I immediately asked, "Can I build up my body quickly?" I'm bored right now, so I'll train my body first. ”

Grandma looked me up and down, but it was a pity: "You can train your legs at most now, and you can't practice a lot, otherwise it will be troublesome to affect the injury." ”

I was pleasantly surprised, it's good, I can train my legs. I said I practice, grandma, you must teach me. She poked my thigh with a cane: "It's not strong enough, and the leg strength is definitely not good, but you can shape it, you can practice, and I will boil some Chinese medicine for you to make up for your leg strength." ”

I said that Chinese medicine can also replenish leg strength? She said no, it's just an aphrodisiac. I squirted a mouthful of old blood and said what am I doing with aphrodisiac, she said that men's yang energy is fundamental, and aphrodisiac is to strengthen the body, and she is not happy to forget it.

I'm busy saying I'm happy to be happy, you can teach me quickly. She thought about it seriously, and then made up her mind: "Teach you Foshan Shadowless Feet, the south is full of fists and legs, this Shadowless Feet is unique, you study hard." ”

I was immediately excited, and my saliva flowed: "Is it Huang Feihong's creation?

Grandma laughed again, and smiled very strangely: "It was created by Huang Feihong, but it can't fly, the shadowless foot is just a kind of kung fu to hit the east and the west and stabilize the next plate, the foot sinks steadily and the hand is agile, disrupts the enemy target, and attacks with the foot, how do you want to fly?"

I was disappointed, and my grandmother poked my thigh again: "First tie up the horse for half a month, run a kilometer every morning and evening, and then practice the next plate solidly." ”

This Nima ...... I'm really hurting, but I can't help it, in the final analysis, kung fu still has to practice the basics. I practiced, directly tied a horse step pestle, grandma poked non-stop, said that I am not standard, and finally finally standard, I felt tired in less than two minutes, and my thighs couldn't hold it.

"Stand firm, when you stand in a military posture, you can't stand steady, let alone against the enemy, hold on!"

Grandma was quite stern, she sat next to the stone staring at me, and I stood for another five minutes, my mother's thighs shaking. Li Chenxi came to see me, and seemed to be worried about me.

Grandma didn't care, she directly asked Li Chenxi to grab Chinese medicine and come back to make soup for me to aphrodisiac.

I almost cried in the end, it was so painful, and then I finally got a break, and my grandmother immediately broke off a bowl of black soup for me to drink: "Swallow it, go for a run while your body is hot." ”

He pinched his nose and swallowed, and then his body became hot, or very warm, and the psychological effect made me feel hot. I went for a run, and I ran for half an hour, and when I came back, I was tired and became a dog. Li Chenxi was busy wiping my sweat, and Grandma shook her head: "It's too far, and the current juniors are really bad." ”

I was powerless to refute it, so I covered my head and went to sleep.

The next day, I continued to practice, and at the same time I had to treat my arm, which was unspeakably miserable, and Li Chenxi took pity on me and asked me not to practice. I gently touched her hair: "How can my brother protect you if he doesn't practice?"

Her face was red, happy and ashamed, and Grandma drank coldly in the distance: "Come here!"

I got busy and began the devilish drill again.

After a week of practicing like this, I was finally able to get used to it, but if I didn't get used to it, I couldn't continue to suffer. I took a steady stride and gently breathed in. Grandma nodded with satisfaction: "It's a little bit like that, remember to practice every day, it's not a day's work, those masters have been stuck all their lives, you must not relax." ”

I said okay, and she didn't talk nonsense, saying that I was still not hot enough, and continued to practice and run.

Another week passed, and the bandages on my Nima hands could be removed, but the horse steps were still not hot enough, and I said bitterly how much was still missing. Grandma said that it was just a little bit, and she was patient.

I was patient, and then a month passed, and my arm was almost healed, but it still hurt when I shook it.

Grandma finally spared me, saying that I could barely move on to the next step. I've been doing and running for a month, and I feel like my thighs are so strong that I can't move on to the next step.

I said hurry up, my broadsword is already hungry and thirsty. Grandma nodded: "Stand firm, stand on one leg, kick forward with one leg, kick." ”

She said that Foshan Shadowless Foot is unprepared, Shadowless Foot is unprepared, fast as the wind, just the kicking action has to be practiced thousands of times, and the other leg must be stable, otherwise you can't borrow strength.

I sobbed my mouth, kicked it hard, and ...... I pulled the egg, and my other foot was unstable, and I almost fell and ate.

Grandma raised her eyes: "Go on." "I didn't dare to be disobedient anymore, I stood on one leg and kicked and kicked, from morning to noon, and from noon to night, during which I fell directly dozens of times, almost fell hundreds of times, and the balls were about to shake off.

At night, I was in pain directly, and my grandma boiled medicine and asked Li Chenxi to wipe my thighs. Li Chenxi shyly opened my pants and rubbed the medicine for me, and the softness of the little hands finally gave me some strength.

For the next ten days, I took turns kicking and kicking with my left and right legs, kicking and kicking, running without stopping, and I had to walk for two hours in the morning, and I couldn't feel my body anymore, and I was so tired and panicked.

Fortunately, Grandma was finally satisfied again, but another round of devil training came. She actually picked up a shuttlecock and came back, threw it in the air for me to kick: "This is the last step, you have to kick high accurately, and you can't let the shuttlecock fall to the ground." ”

This should be a small meaning, but I played it all morning, and the shuttlecock basically fell to the ground once in ten seconds.

Grandma sighed: "The kick is not accurate, the strength is not enough, the next plate is stable, go on." ”

So the vehicles and pedestrians who came and went, every day they could see a man sweating and kicking the shuttlecock at the bottom of the bridge, and every day someone laughed: "Look, that stupid hanging." ”

I ignored it completely, kicked for half a month, and changed dozens of shuttlecocks, and finally hung the sky, and I could do it without landing fifty times in a row, and the shuttlecock could kick nearly five meters high, and the strength was amazing.

Grandma and Li Chenxi both praised, I smiled, kicked horizontally, and the shuttlecock quickly hit the pillar at the bottom of the bridge, falling apart.

"Haha, Lao Tzu can pretend to be forced again!" I wiped my sweat and jumped a few times, my legs were full of strength, and my arms didn't hurt, I had eaten so many Chinese medicines these days, I felt that they were all supplements, and the money was used up, and it seemed that there were only a few hundred yuan left.

Grandma nodded lightly: "It's okay, but don't be slack, you have to practice every day, and don't be reckless, there are many more powerful people than you in this world, and you are better than ordinary people, and you have to be low-key." ”

I said it clearly, and Grandma packed her things and was leaving. I was a little reluctant to her, saying that everyone was begging for a living anyway, so it was better to go together. She smiled and shook her head: "Doctors have to walk around the world." ”

I suddenly admired her a little, and bowed respectfully, and she waved her hand, took her crutches and left.

Li Chenxi shouted goodbye, she had a lot of affection for this grandma, and she was about to cry. I exhaled lightly, Crouching Tiger, Hidden Dragon, I also got a great opportunity, I will remember this grandma.

It's time to get down to business next, Li Chenxi also asked me what to do in the future, and now I have no money. I smiled: "Don't worry about money, let's go, go meet the beggar." ”

Li Chenxi was startled and said don't go, anyway, we escaped and nothing happened. I shook my head, how can I pretend to be forced if I don't mess with him, what is the point of not pretending to be forced if I have practiced for so long?

I said to ask him for soup and medicine, don't worry, now that I'm injured, I can still run if I can't beat him.

Li Chenxi had to agree, I said why don't you wait for me here, she hurriedly shook her head: "I want to go with you, I'm not afraid of him, that dead villain!"