"Mmmm, you're right, but don't you want to see how Fan Ye built the shelter~"

"Cut, isn't it just a shelter? I'm tired of watching it, I've seen it all, and I'm not interested. ”

"I'm not interested. ”

"Hey, no, Fan Ye doesn't seem to be building a different one this time, he seems to be digging a pit!"

", this operation, a batch of streams!"

"Yes, let's explain a couple of sentences!"

"I'm an academic emperor: if my guess is correct, Fan Ye should be using the abundant geothermal energy here, because the sand under his feet is hot, and he can use it when he digs it. ”

Chen Fan was struggling to dig his pit, and when he saw the academic emperor's explanation, he smiled and said, "That's right, I just use the geothermal energy here to take you to enjoy a lying sand-style shelter that you have never seen before." ”

"Rub, is there any mistake, don't be joking, what is a lying sand shelter, did you directly say that the dog hole is not good?"

"You're a dog hole! Your whole family is a dog hole. ”

Fan Ye expressed his anger and directly replied to the sand sculpture water friend.

It's so hard, so approachable, phew, so straightforward, a mudslide in the live broadcast room.

"Hehe, I'm here, because there is a lot of sulfur smell, so the more sensitive the animal is, the more away it will be from here, so I'm safe.

Animals have experienced too many volcanic eruptions in ancient times, and those who have survived are undoubtedly very sensitive to this taste and very resistant.

In fact, we humans are the same, I feel a little disgusted by this smell, and my heart is still driving me to get out of here quickly.

However, I replied rationally, if I stay for a day or two temporarily, it will be fine, I just need to cover the sand with the canvas tent, and the person will lie on it, and I will be able to sleep well tonight.

As for the fire, I'm too lazy to get it tonight, there aren't many plants around here, where can I get combustibles, you all listened to my good songs, I'm lazy, you must have agreed!"

After speaking, Chen Fan didn't care about the noisy live broadcast room, and continued to dig into his favorite shape.

As the sky gets darker, it's a bit of a valley.

In addition, there are already a lot of cumulonimbus clouds in the sky, and the sky looks gloomy, so what is Chen Fan?

It feels very dark.

"Start the drone lights. ”

"Ding, okay host, received the command, the lights have been turned on for you. ”

At this time, four blue lampposts came down, and Chen Fan really saw some clearly.

At this time, his shelter was also completely completed, and the person lay down and began to feel.

In just two minutes, he tried to feel it.

"Yes, the temperature is just right, about the same temperature as mine. Later, I plan to go to the hot springs next to me again, especially my feet, soak more, at least for more than ten years!"

"Poof, there's that saying. ”

"What Fan Ye said, it must be right. ”

"I'm an academic emperor, I found out, it seems that there is a folk saying: rich chigren soak their feet, which is a way to live a long life. ”

"But how did I hear that the first secret of longevity is getting enough sleep!"

"Yes, that's right. If you soak your feet, you can increase the blood circulation speed between the entire human organs, improve your metabolism, and achieve the effect of rejuvenating your face and promoting vitality. ”

However, soaking your feet is the same as bathing, you should also pay attention to the time, it is recommended to soak for no more than half an hour, and then get up and rest.

Also, the age requirements are also very high, and those who are too old have a bad heart and can't soak in hot springs or feet.

Children under the age of seven or eight are born yang, and would rather walk barefoot than soak their feet or take a bath.

For adults, there are many unexpected benefits to soaking in hot springs. ”

After Chen Fan finished speaking, he continued to list in detail:

"1. Soaking in hot springs in cold weather can stretch the joints of the body, relieve fatigue, dredge the meridians, smooth the nerves, and prolong life.

2. The alternation of cold and heat and the effect of minerals can retract the skin, enhance the adaptability and elasticity of the skin, moisturize the skin, and resist aging.

3. The alternation of hot and cold can increase the contraction function of the heart, promote blood circulation, smooth cardiovascular and cerebrovascular vessels, and prevent hypertension, hyperlipidemia, hyperglycemia and hyperthrombosis.

4. The alternation of cold and heat and the effect of minerals can improve physiological functions, regulate autonomic nerves, regulate endocrine, enhance immunity, improve resistance, and prevent colds and other infectious diseases.

5. The alternation of hot and cold can improve the function of the respiratory system, enhance lung capacity, improve gastrointestinal function, promote metabolism, reduce fat and lose weight.

6. The hot spring water mostly contains natural high-concentration sodium chloride components, which has high buoyancy, which is convenient for limb movement in the water, accelerates the adjustment of joint function, relieves tendon contracture, and softens scar tissue. ”

"Because of the benefits of hot springs, most parts of the world have areas of human activity, and there are a large number of natural hot spring lovers.

They are all convinced that the colder the hot springs, the greater the benefits to the body, but the specific statements differ. ”

"According to a study by an island nation, the curative effect of hot springs is absolutely related to their own internal factors such as temperature, pH value, flow rate, and mineral composition

External factors such as the topography and climate where the hot springs are located will also affect the role of the hot springs.

As for the medical treatment, it is even more bizarre, such as bathing, drinking, steam bathing, sand therapy, mud therapy, etc., everything is available.

1. Hot spring bath can relax muscles and joints and achieve the function of eliminating fatigue.

2. Hot spring bath can dilate blood vessels, promote blood circulation, accelerate metabolism and maintain youth.

3Waterfall bath can invigorate muscles and bones, reduce soreness and other symptoms. However, try to avoid direct impact at right angles to the spring water, and apply a towel to the affected area with an oblique angle to soothe water pressure.

4. Sunbathing and forest bathing in the open-air hot spring are especially helpful for patients with osteoporosis, and the interaction of calcium and ultraviolet rays in the hot spring is beneficial to the body.

5. The alternating way of hot and cold springs can make the blood vessels expand and contract, and strengthen the muscles of the whole body, but the water temperature and time should be suitable for personal comfort, and the temperature difference should not be too large to cause physical discomfort.

6. The chemicals in the hot springs have a beauty effect. The sulfur spring softens the keratin, the alum spring has an astringent effect, and the sodium-containing carbonated water has the effect of bleaching and softening the skin. ”

"Then Fan Ye, specifically, what diseases can be treated by hot springs?"

"This one!"

Chen Fan touched his clean chin, how comfortable he felt after shaving his beard this time.

"Well, according to what I know, first of all, it is most commonly used for diseases of the gastrointestinal tract and digestive system, as well as "dermatology" diseases such as athlete's foot, eczema, fungus, and trauma, as well as diseases such as arthritis, rheumatic pain, and neuralgia

In addition, there are many hot springs that claim to have mental weakness (insomnia), anemia, gout, fatigue relief, and even gynecological diseases. ”