Chapter 164: Weight Loss Should Be Reduced

Lan Xin couldn't help but smile when she saw his well-behaved little appearance, and reached out to rub his hair, soft, soft, and felt very good, "Okay, you can eat it if you want, you can't do it next time." ”

Zhuang Da was overjoyed, immediately raised his little head, and gave his mother a big smile, "Thank you, Mom." ”

"Eat it. ”

Lan Xin picked up the napkin, carefully wiped the sauce from the corner of his mouth, and looked up to see He Yanyu walking over with two bowls of noodles.

There are many people who are hot, and you have to be careful if you don't spill it, so he walks very slowly.

He bowed his head and told his son, "Eat slowly, Mom will pick up Dad." ”

He Yanyu was very happy to see Lan Xin coming, and hurriedly gave her a bowl of noodles, "There are too many people, I am afraid of being hot, so I don't dare to go fast." ”

Lan Xin nodded, "There are a lot of children here, so it's not good if it's hot." ”

Mom was not in front of him, Zhuang Zhuang ate special food, this is a delicacy that he has been thinking about for a long time, but his mother said that foreign fast food is not nutritious, and he is not allowed to eat it.

It's better to follow your dad and eat whatever you want!

He ate it with confidence and boldness, and his hands and face were covered with oil.

Lan Xin looked up, suddenly, her face turned pale, her steps quickened, a few steps in front of Zhuangzhuang, the bowl in her hand was put on the table at once, and the noodle soup spilled out, splashing all over the chairs on the table, but she didn't care about it at all!

A trembling hand reached out to the child's face, "Zhuangzhuang, you, why are you getting a nosebleed again?"

He Yanyu also saw it, and hurriedly ran over, "Son, you"

Zhuang Zhuang saw his mother coming, his big eyes blinked, his little hand was wiped, and the "nosebleed" was wiped on his cheeks again, but this color was ...... It doesn't seem right.

He Yanyu looked at his son's face carefully, then looked at the carton in front of him, reached out and pulled out a tissue, wiped his cheek, "You read it wrong, this is ketchup." ”

Lan Xin's legs were weak and she almost fell, but He Yanyu was quick and grabbed her arm, "My son is fine, you read it wrong, it's ketchup, don't worry." ”

Looking at Lan Xin's disgraced face, He Yan had an impulse, and wanted to tell her that her son was very healthy and had no illness, so don't worry or be afraid.

The mouth opened, but it was still closed, wife, I'm sorry, I didn't mean to lie to you, I was just afraid that you would leave me......

Zhuang Zhuang saw his mother's face change, thinking that it was because he was eating junk food, and quietly shrunk his small body, trying to reduce his sense of existence.

Lan Xin took a while to recover, it was she who was all soldiers, her son's condition was under control, she really shouldn't think about it.

Looking at his son, who was trying to reduce his presence, he couldn't help but smile, "Son, eat if you want, mom won't talk about you." ”

Zhuang Zhuang flashed his big eyes, and he didn't miss the change in his mother's expression, "Mom, my illness is cured, don't worry." ”

"Yes, we are strong and sick, but my mother made a mistake, come, eat the noodles, it tastes very good. ”

When eating lunch, Zhuang Zhuang made an unreasonable request to eat junk food that his mother was not allowed to eat, so he had no right to say no to the afternoon trip.

Fortunately, he is almost done on the slide, and it is not interesting to play any longer, so let's go rafting.

The waterway is very wide, you can row three rubber boats side by side, everyone brings children to play, the kind of slow and leisurely rowing, only suitable for couples in love.

Most of them are a family of three in a rubber boat, the father rows, the mother takes care of the children, and the children shoot around with water guns.

The little boys are all competitive, and when Zhuang Zhuang saw the children in front of him having fun, he couldn't stop being excited, "Dad, Dad, hurry up and row, Zhuang Zhuang wants to be a big hero, and he wants to destroy the enemy!"

Lan Xin couldn't help laughing, playing a water gun still has to be a big hero, and you have to destroy the enemy? son, the hero is not so bad, and the enemy is not so destroyed.

But she would not discourage her son's interest, put on his swimming goggles and earplugs again, filled the water gun with water, put pressure on him, and solemnly handed it to his son, "Be strong, bravely destroy the enemy!"

Zhuang Zhuang took the water gun and fired, but as soon as they entered the water, they were a little far away and could not shoot the "enemy" in front of them.

Zhuang Zhuang yelled anxiously: "Dad, hurry up, the gun-gun can't shoot!"

The little boy in front of him heard the strong shout, and immediately turned around, seeing that the child who was not as old as himself dared to provoke, and the strength of not admitting defeat came up, and instructed his father to draw slowly, he wanted to teach the child who did not know the height of the sky and the height of the earth.

Since they came out to play, no one cared whether it was rude, the two fathers glanced at each other, and invariably accelerated the movements in their hands, trying to close the distance between the two rubber boats, so that the two children could enjoy the water fight.

Bursts of laughter rang out, "Dad, I hit!"

"Mom, my gun - the gun is out of water, hurry up and help me refill the water. ”

Lan Xin is the best logistical support, as long as her son is happy, she will pay without complaint, regardless of the fact that she was beaten by a water gun and couldn't open her eyes, she still groped to help her son add water to suppress.

He Yanyu looked at the child who was obviously much older than his son, and then looked at the embarrassed woman, frowned, and whispered to guide the combat skills, "Son, you should pay attention to the direction of your water gun, and try to shoot when your brother and mother are in a straight line, understand?"

In the melee just now, he hit the aunt and brother on the opposite side a few times, and he was so excited that he clapped his hands.

He Yanyu is the commander-in-chief of the operation, so he will naturally help his son to achieve victory, adjust the direction of the pulp in his hand in the water, and make a few strokes left and right to help his son get the best combat angle.

Although the strong man is small, his brain reaction is not slow, and the correct angle is a strafing shot, and the water column hits the enemy directly, and the opponent can't open his eyes and can't add "ammunition".

It's a bit of a falling flower, invincible feeling!

The other party's father was not weak, and immediately realized their combat intentions, and immediately adjusted their strategy, and the two sides fought fiercely.

The rubber boats that came up from behind were very happy to see them playing, and they also joined in, and for a while, the wide water surface was not narrow and abnormal, everyone was hit by water guns, and their eyes did not have time to open, and the next water column sprayed up again, and for a while, laughter and shouting resounded in the sky.

The mothers couldn't stand it anymore and hurriedly stopped it, so it was the end of this battle that didn't distinguish between the enemy and me.

The children didn't have enough fun, but their mother's orders had to be listened to, and, to be honest, when there was a water fight, if the "ammunition" could not be replenished, there was really no fun.

The mothers are on strike, and they can't get their own water in the waterways, so they have to give up.

Although they were not having fun, they also obediently lay down in the rubber boat to rest.

The rubber boat floated slowly along the waterway, and He Yanyu continued to paddle with the paddle, and his strong energy had nowhere to vent, shouting and paddling together, clapping his hands excitedly.

It didn't take long for him to cry out that he was tired, Lan Xin hugged him, put him horizontally in his arms, patted his back gently, his eyelids struggled a few times, but he still couldn't stop the sleepiness, slowly closed, and after a while, he fell asleep.

He Yanyu's favorite thing is his wife's gentle smile, his son's lively and well-behaved appearance, and the vacant corner in his heart is finally filled.

The scene where Lan Xin coaxed her son to sleep was very warm, and the picture she had been looking forward to in the dream finally came true.

His happy life began.

The rubber boat docked, took the son in Lan Xin's hand, and slowly walked back, this kid usually looks chubby, and when he falls asleep, he feels a lot heavier.

"Wife, should my son lose weight?"

Lan Xin also knows that it is not good for children to be fat, but when the child is growing up, it is the time when he needs to supplement nutrition, and besides, there is something wrong with his body, how to lose weight?

"He's baby fat, it's good to grow up. ”

He Yanyu tiptoed his son in his hand, feeling that his flesh was very firm, and the baby was fat? It should be a little, but it is more of an overnutrition, right?

There is an electronic weigher at home, and this kid went to weigh it last night, and if he was not mistaken, he seemed to have gained another four pounds.

If it goes on like this, it will be a problem to reduce it in the future.

"Wife, there's nothing wrong with my son's body, you really don't have to worry. ”

He Yanyu glanced at the woman with sorrow on the corners of her eyebrows and eyes, and couldn't help but tell the truth, "My son is not sick, let's control his diet." ”

Lan Xin knew that He Yanyu was a careful and considerate man, he was narrow-minded, and he would think crankily about something, so he would say nice things to ease her heart.

Today, they had a lot of fun, their son was happy, she was also very happy, so don't let negative emotions affect everyone's mood.

"My son's diet is not much fat, not high in calories, and is mainly high in protein, if it is controlled, he will be unhappy. ”

"If I take him out to exercise more, it shouldn't be a fuss, right?"

"Eat more after exercising, are you sure it's a good idea?"

“......”

He Yanyu shut up in a sneer, the last time he took his son out to exercise, he was strong and elated at the beginning, let him run, let him press his legs, but after a while, he was noisy and tired, and he had to hug everything.

His own son, looking at himself pitifully, he is not hard-hearted, how could he refuse his son's request?

Not to mention the exercise, he was fooled into going to KFC for a big meal.

He Yanyu couldn't figure it out, how delicious was this foreign fast food? It was not nutritious at all, and if he hadn't known that his son was not sick, even if he cried, he would not have agreed to eat it.

The four major cuisines of our country, Sichuan, Lu, Guangdong, Huaiyang, Taoist boutiques, all famous overseas, are welcomed by too many foreigners, and the children of our country are because they often eat it, so they prefer foreign fast food?

At noon, his son rushed over like a small cannonball, chattering and ordering food, but it was those things that were not nutritious, he disagreed, he thought that Lan Xin would stop it, but he didn't expect her to let it go.

After thinking about it, I figured it out, my son's self-esteem is so strong, if you teach him a lesson in front of everyone and make him lose face, then everything you do today will be zero.

If you have anything to say, let's go home and talk about it.

This is the end of the topic of weight loss, when he is older, he knows that fat is not good-looking, and he will lose weight without the supervision of his family.