"Well, isn't the soft-shelled turtle just a soft-shelled turtle? Is it really delicious and nutritious, or is it blowing fiercely, in fact, there are not many nutrients. ”

"Few, soft-shelled turtles themselves are very nutritious, in our place called group fish, water fish, in fact, are soft-shell aquatic turtles. ”

"That's right......" Chen Fan took a sip of soft-shelled turtle soup, and then took over the conversation and said:

"There are more than 20 species of soft-shelled turtles in the world. There are mainly Chinese soft-shelled turtles, mountain soft-shelled turtles, spotted soft-shelled turtles and turtles in China, among which the Chinese soft-shelled turtle is the most common.

That's what I'm stewing today.

Soft-shelled turtle is not only a delicacy on the table, a high-quality material for a high-quality feast, but also a traditional Chinese medicine material.

It has many tonic and medicinal effects, such as clearing heat and nourishing yin, calming the liver and quenching wind, softening and dispersing knots, and has the effects of liver cirrhosis, hepatosplenomegaly, and epilepsy in children.

Scientific tests have shown that soft-shelled turtle is rich in high-quality protein, amino acids, minerals, trace elements and vitamins, 1, 2, etc., with chicken, deer, beef, pig, fish 5 kinds of meat delicious, known as "gourmet five-flavor meat".

In terms of efficacy, all parts of soft-shelled turtle such as soft-shelled turtle shell, soft-shelled turtle head, soft-shelled turtle meat, soft-shelled turtle gall, soft-shelled turtle fat, and soft-shelled turtle gel have medicinal value.

Its main functions are: nourishing yin, controlling hepatitis and abnormal hyperfunction

Nourishment, increase plasma protein content, promote hematopoietic function, enhance physical strength

Clears away heat, reduces abnormal body temperature elevation, can dissipate lumps in the body, etc.

Modern medical research has shown that soft-shelled turtle meat contains an important substance to resist the aging of human blood vessels, and regular consumption can reduce blood cholesterol, which is beneficial to patients with hypertension and coronary heart disease.

Eating an appropriate amount of soft-shelled turtle is conducive to the recovery of the mother's body and the improvement of breast milk quality.

Experiments by scientists in the island country have also confirmed that soft-shelled turtles have certain anti-cancer effects and improve the body's immune function.

Soft-shelled turtle contains iron, folic acid, etc., which can exert hematopoietic function and help improve athletes' endurance and recovery from fatigue.

Therefore, in the recipes of modern Asian athletes, soft-shelled turtle is an indispensable nourishing dish.

Our country has also always had a history of eating soft-shelled turtles.

And in many literatures, it has also appeared in large quantities.

This kind of record, the most classic and famous, should be someone asked Zhuangzi, do you want to give you a high-ranking official to serve the court!

As a result, he shook his head, no, I won't go, I'm free now, even if it's in the mud, but I'm happy!

I don't want to make a dead turtle shell that was made into divination and worshipped high when it died!"

This is a relatively interesting classic story, which was said by Chen Fan's popular language, and then attracted a group of die-hard fans.

In other words, his recent fan attention has stabilized at one million, and it is still on the rise every day.

His all-weather live broadcast mode has also made many people from the Buddha, immortal, and Taoist systems discover such a place of immortals.

And after the system has cleaned up a wave of zombie fans and troubled water army, the quality of fans is especially high.

Now there is almost no need for Chen Fan to guide, or broadcast any happy programs.

This group of millions of fans, but it is a terrifying existence, and now it has firmly entered the top 30 of the betta anchor rankings.

Basically, at all times, as long as it is in the live broadcast, there are gifts, fish balls, cards, and rockets.

Therefore, now the fan economy effect driven by Chen Fanneng is getting bigger and bigger.

At the same time, his requirements for himself are also getting higher and higher.

Therefore, Chen Fan tried his best to make his live broadcast content better and more unique.

On the basis of conveying knowledge, he is also very conscientious and cautious.

Because only in this way can the live broadcast business get better and stronger.

Similarly, the accumulated fans are all over China, even all Chinese, which provides him with a lot of new ideas for live broadcasts in the future.

I want to talk about "Live Broadcast of Wilderness Survival Integration System" with more like-minded people, and pay attention to "excellent reading literature" on WeChat, talk about life, and find confidants~