After Wu Lang finished speaking, he was also stunned, and secretly said in his heart: How could I say these words? Mistakenly searching for the source and wasting my life, it should be the method, no matter what you do, the right method is the most important!

"Xiao Langlang, you're back early today!" As soon as Yin Yuting entered the door, she saw Wu Lang sitting on the sofa in a daze, and ran over and threw herself into his arms.

Wu Lang smiled and hugged her slender waist, and was about to speak.

"Well, how did you change your clothes, it's not your clothes, and it's not the clothes I bought for you. Yin Yuting looked at him and said suddenly.

"I'll tell you the reason later, fatty, you and Xiao Wen come and sit, and I'll tell you something. Wu Lang looked at Yin Fat and said.

Yin Fat Man hugged Shang Minjie with a smile and sat on the sofa, "Xiao Langlang, let's say, what's the matter?"

"Have you ever heard the saying that practicing 10,000 hours becomes a genius? Wu Lang said with a smile.

Yin Yuting put her arms around her neck and said first: "We all know that it was a slogan in a best-selling book, and now it can be said that everyone knows it now, what's wrong?"

Wu Lang looked at her with a smile: "Then you tell us what you know." ”

Yin Yuting nodded: "Maybe there are still many people who believe that those unborn geniuses must have innate mystical abilities, but scientists have reached a consensus through a lot of investigation and research, that is, all top masters are trained." Except for some sports, which have special requirements for natural height and body shape, there is no mysterious innate quality, that is to say, everyone has the potential to become a top master, there have been scientists, in-depth investigation of 120 elites in many fields from music to mathematics, found that there was nothing special about them in their childhood, and later research proved that in many fields, even IQ has nothing to do with whether a person can reach the level of an expert. As long as the method is right, anyone can be trained to be a master in any field, in order to prove this, some scientists chose a traditionally, women are not good at a sport, that is, chess, as a result, he and his wife, have trained their three daughters to become chess world masters, this experiment even proves that even if you don't like this field, you can be trained to be a master in this field, because one of the three sisters does not like chess very much. ”

Wu Lang took a deep breath of cigarette, looked at her, and said with a smile: "What you said is good news, the bad news is that it takes a long time to practice hard to become a master, three hours a day, and it takes ten years to complete 10,000 hours, but this is only the minimum requirement to reach the world level, statistics show that for musicians, the training time required by the world-class level is fifteen to twenty-five years, but the most important thing is not the time to practice, but the method of practice." Tell me, what's the right way?"

Yin Yuting was stunned for a moment, lowered her head and pondered, and after listening to Wu Lang's words, Yin Fat and Shang Wenjie were also silent.

"In fact, the top masters are all children of poor families, and if you don't practice for 10,000 hours, you will definitely not become a master, but the problem is that because of opportunities and other factors, even if you practice for 10,000 hours, you may not succeed. This is the role of interest, if there is any success factor, the current scientists can not be explained by acquired training, that is, interest, some people seem to be born interested in a certain field, interest does not necessarily mean that he can do well, even if not interested as long as he is willing to practice, he can also practice, the biggest role of interest is to make people willing to practice hard in this field. In any case, deliberate practice is a scientific method that deserves to be applied to our daily work. But most of the things we do in our daily lives do not conform to the characteristics of deliberate practice, which may be why most people fail to become world-class masters, so genius comes from deliberate practice. After Wu Lang finished speaking, he picked up the "water of life" on the coffee table and took a big sip.

After hearing this, Yin Fat and Shang Wenjie nodded, looked at him, and did not speak.

"Then you say, I'll light you a cigarette. Yin Yuting said, picked up a cigarette, lit it in her mouth, and handed it to Wu Lang.

Wu Lang took a deep puff of cigarette, pondered for a moment, and continued: "Modern neuroscience and cognitive science believe that there are almost no skills that people will be born with, even if it is the recognition of simple objects and the simple action of grabbing things, it is also the result of the baby's acquired learning. The best thing to do is not to preset any skills, but to provide an ability to learn various skills, and this is the ingenuity of the human brain, which is to presuppose some basic responses and feelings to stimuli, for example, we will be hungry when we see something delicious, etc. These basic responses require fewer nerves, but for higher-level skills, such as playing music, there are many nerves that need to be coordinated, and they must be learned. Any skill of a person is a series of nerve fibers in the brain, a combination of electrical impulse signals, and the anatomy shows that people with different skills have very different neural structures in their brains, such as taxi drivers, and the area in the brain to recognize the direction is particularly developed, that is to say, unlike computers, people's mastery of skills is realized at the hardware level of the brain. ”

Shang Minjie looked at Wu Lang, nodded and said: "What you said, reminds me of a special report in an internal journal I read abroad, the latest research of scientists believes that myelin is the key to skill training, and its role is like rubber wrapping wires, wrapping these nerve fibers, and making the signal stronger, faster and more accurate by preventing the leakage of electrical impulses." No matter what is practiced, we are practicing myelin in the brain, as if a bunch of disorganized wires are neatly arranged into cables, scientists are directly observing living organisms, after myelin in the brain, the role of myelin has been discovered, myelin is like a highway of cranial nerves, improving the speed of signal transmission, and can reduce the delay time by 30 times, a total of 3000 times faster, and can even control the speed, slow as you want. In the human brain, there are a large number of "free" myelin, they observe the signal emission and combination of brain nerve fibers, which nerve fibers are used more, they go to wrap this section of the line, so that the signal transmission in the line is faster, forming a highway, which is why practice is so important. The myelin theory can explain a lot of things, for example, why do children make mistakes so often? Their nervous systems are there, they know right and wrong, they just need time to build up a high-speed myelin network. ”

Wu Lang listened carefully to Shang Minjie's speech, and he didn't even notice that Yin Yuting took off the remaining cigarette holder in her hand.

Because the so-called "habit" is actually "grown" in the brain in the form of a combination of nerve fiber cables, once myelin wraps the nerve, it will not automatically disperse, and the only way to change the habit is to form a new habit, why do young people learn things quickly? Because although myelin grows throughout a person's life, young people grow the fastest, and the most significant difference between humans and monkeys is not the number of neurons, but that human myelin is 20% more than that of monkeys! Some anatomies have shown that one scientist has the average number of neurons in the brain of most people, but he has more cells capable of producing myelin. After Shang Minjie finished speaking, she looked at Wu Lang and smiled.

"I'll go, wife, what you said is too profound, I can hear it in the clouds, I don't know why. Yin Fat put his arm around her and laughed.

"Fatty, don't pretend, if you don't understand, Tingting and I won't understand. Wu Lang glared at him.

"Hey, in this way, the fat man is still a very smart and clever child!"

Hahaha......

Immediately, the four of them laughed at the same time, and Yin Yuting and Shang Minjie couldn't straighten up with laughter.