Summer nights are always so intoxicating, the dark sky is full of shining stars, like the Milky Way paved with fine quicksand reclining on the blue sky, which looks particularly dazzling. A bright moon hung high in the air, and the faint light was like a light veil, fluttering and sprinkling, reflected on the sea, like sprinkled with a layer of broken silver, shining brightly. The sea breeze on summer nights is particularly fresh and cool.

"Goodong"......

"Whew"......

After Wu Lang swallowed a big mouthful of "Waterga", he slowly spit out the smoke from his mouth......

"He who has womb breath can not breathe with his mouth and nose, as in the womb. That is, breathing without the mouth and nose, as in the case of a pregnant woman, is a fetal breath. The mouth and nose are just the gateway to breathing, and the dantian is the source of qi, so it is called "fetal breath". In fact, it is a highly gentle abdominal breathing method induced by the mind.

Fetal breath is a manifestation of the non-thinking and non-action achieved by the mind and life.

Fetus: the root, the beginning, Tai Ding, not moving, not shaking, not worrying, not fearing, not thinking, such as the baby's mother's womb.

Rest: Settle down, stop also, return to the root and stop thinking, the heart does not move, there is no coming and going, no entry and exit, and naturally dwelling. The heart lives without moving, and the fetus breathes for it.

The real fetal breath is the heart resting and returning to the origin, which means the fetus, and it is the state where the heart does not move, there is no coming and going, and the mind is condensed. If the heart does not move, the qi is slight, moving and unconscious, so it is followed by no entry and exit, natural permanent residence, non-qi stop entering and exiting, and the heart is fully settled.

The lost person does not know the right reason, the heart is not quiet, and the heart is delusional and reaches the realm of fetal breath. Those who don't know the order will transform into a boundless virtual realm, holding an illusion in the air, and the difference is tens of thousands of miles.

The reason why all living beings have movement is that they are aware of the spirit of the divine qi, and the spiritual dwelling is the loss of qi awareness.

The fetus is its god, and the resting person lives in its heart, and its own heart is also. When a practitioner reaches the realm, he can dwell and not have thoughts and thoughts. Break off what is wrong and forget to get into the womb.

The Great Dao teaches people to stop thinking first, and if they don't stop thinking, it will be in vain. The thought lies in the breath, the thought is lived, and the spirit returns to the root. Return to the source, abandon acquired desires, achieve desirelessness, thoughtlessness, forget to breathe, but not breathless.

"Whew"...... After Wu Lang finished thinking, he spat out another puff of smoke, and then muttered to himself......

"The breath of people in the high realm is completely different from the breath of people in the general realm, the people in the general realm, breathe into the throat that is, exhale, do not receive the fundamental essence of qi at all, people in the middle realm, absorb the qi is absorbed into the chest, but still can not control the emotions, the qi can not enter the dantian, there is still a large essence has not been absorbed, the highest realm of people, breathing is from the nose breathing qi into the root of the back foot, so that the essence of qi is used by me, and the health state of the human body is improved to the best state. “

"This back foot root, should refer to the human body's "Yongquan" acupoint, is the first point of the foot Shao Yin and kidney meridians, for the innate foundation of the heavy acupoint, if people can go up to the Baihui, down through the spring, the river is endless, the cycle repeats, that ......"

Wu Lang's eyes lit up suddenly, his left hand shook hard, the remaining half, the burning cigarette, was instantly kneaded by him, he didn't seem to feel a trace of pain, then turned around and walked out of the living room balcony, walked upstairs, and walked towards his room.

Walked into the bathroom, adjusted the shower head to the hot water position, and a slightly hot hot water slowly flowed out, from head to toe, washing Wu Lang's body, and then, he wrapped a bath towel around his waist, walked out of the bathroom, sat cross-legged on the carpet, closed his eyes slightly, adjusted his breathing rate, inhaled and exhaled, and drew air into his throat......

After a long time, Wu Lang slowly opened his eyes and looked down at his body......

"I Nima" ......

Wu Lang couldn't help but exclaim, then closed his eyes again, and after a while, he opened his eyes again and looked down at his body, and after doing so more than ten times, he grinned and laughed silently......

"Tonight I finally gained something, and I can finally use it anytime and anywhere I want to see through the functions of the human body. Wu Lang muttered softly to himself.

Then, he calmed down his slightly excited mood, continued to inhale and exhale, inhaled and lowered his throat, and carefully sensed the movement of internal qi in the internal tendons, meridians, and blood of the body, trying to control the speed of internal qi......

………………

"Xiao Langlang, why is breakfast white porridge and pickles?" Yin Fat looked at the food on the table and grinned.

"Last night you two got so drunk that you vomited all over the living room, eating greasy and damaging drops in the morning, and besides, you have to lose weight, so you have to eat light in the morning. Wu Lang put two bowls of white porridge in front of Yin Fatzi and Yin Yuting.

"Brother, my stomach feels empty, I'm about to starve to death, eat it!" Yin Yuting finished speaking, picked up the chopsticks, picked up some pickles, put them in the white porridge, stirred, lowered his head and drank it.

"Xiao Langlang, after eating, let's go back to be bodyguards and give my cousin a strong fight. Yin Fat said while drinking porridge.

"Don't call me if you fight, don't go!" Wu Lang shook his head.

"Look at what you said, how can you call you an old man in a fight! My cousin saw a female netizen, a person who was weak and a little weak-hearted, called me early in the morning, and I couldn't refuse, help me!" Yin Fat said hurriedly.

"Brother, isn't that Zhang Shenkan!" Yin Yuting looked at the fat man and smiled.

"People call Zhang Shenkan, not Zhang Shenkan, don't call it nonsense. Yin Fat Man said with a smile.

"He is a year younger than me, he doesn't go to school all day, he knows how to play games, I heard that his family directly cut off his financial resources, this guy fooled women everywhere, recharged him to play games, and said that it was Shenkan who sounded good, but in fact he was a liar. Yin Yuting squinted and said.

"That's the real ability, just with one mouth and two skins, to fascinate a woman, and be willing to pay for him, amazing!" Yin Fat said with a smile.

"Then I'll go too, and see what kind of fool a woman is, Brother Lang, let's go!" Yin Yuting looked at Wu Lang with a smile.

"Okay, Tingting has spoken, I'll go, hurry up and eat. Wu Lang also looked at her and said with a smile.

"Alas...... People are more popular than people!" Yin Fat shook his head again and again, sighing.

The three of them finished breakfast with a smile, waited for Yin Yuting to go upstairs to change clothes and come down, then went out and drove the black warrior to the private restaurant "Xianyueju" of Yin Fatzi's house.

"Doesn't Zhang Shenkan have no financial resources, how dare he come to such a high-end restaurant to eat?" Yin Yuting said in surprise.

"There's something wrong with him, it's my cousin after all, and I told him to come here and hold up the cards for him. Yin Fat shook his head and said.

As soon as the three of them got out of the car, Manager Wang trotted all the way from the gate of "Xianyueju".

"Yin Shao, I have arranged it for your cousin. Manager Wu nodded and said with a smile.

"Thank you, Manager Wang, we have something to trouble you again. Fat Yin also nodded and smiled.

"Okay, okay, okay, then I'll go down and get busy first. Manager Wang laughed again and again.

There were many people who came to "Xianyueju" for breakfast in the early morning, and the three of them stood in the hall and looked around.

"Cousin, I'm here. In the left front of the hall, a man stood up from a chair and shouted.

Yin Fat Man immediately waved his hand and strode over.

"Poof"......

Yin Yuting laughed silently, hurriedly covered her mouth with her hands, and pulled Wu Lang over.

A thin and short man, with an old face, looking like he was twenty-seven or eighteen years old, with sharp-beaked monkey gills and heavy big dark circles, which at first glance was the result of staying up late. His eyes were purring, he had a pot lid, but he had made a middle part, the sides were neatly combed, shiny, and he wore a snow-white small lapel blazer on his upper body, a blood-red tie around his bare neck, a pair of colorful beach shorts on his lower body, and a pair of knee-high high-waisted mocskin boots on his feet.

"Grass, Zhang Shenkan, what kind of hairstyle do you have? What kind of dress do you want to lead the new trend in the clothing industry, or do you want to be the trendsetter of the times?"

"I call it wild, I just do what I want, how can I dress up. Hahaha......" Zhang Shenkan hurriedly laughed.

"Zhang Shenkan, you can really do it!" Yin Yuting walked over from a distance and said with a smile.

"Hey, Sister Tingting, you're here too, haha, there are many people with great strength, I won't be weak this time, this is ......" Zhang Shenkan looked at Wu Lang beside Yin Yuting, stunned.

"It's called Brother Lang, the best brother in my life!" Yin Fat introduced.

"Brother Wolf, you are really handsome, and your figure is also very good. Haha......" Zhang Shenkan hurriedly smiled and handed Wu Lang a cigarette.

"You're going to die, it's the catchy Lang, not the wolf of the wild wolf, so many people, don't scream so much. Yin Fat glared at him.