The first wait, the sickness is eliminated, the body is light and the heart is smooth, the heart is stopped, the mind is calm, the four are suitable, the six emotions are silent, the heart is at ease, the heart is in the middle, the joy is new, and it is called the Tao.

The second candidate, beyond the constant limit, the color returns to the childlike face, the shape is pleasant, and the psychic sees. Move to another county, choose land and settle down, neighbors, don't let the old acquaintance.

The third candidate, prolonged for thousands of years, is called a worm man. Swim in the famous mountains, fly freely, the green boy guards, the jade girl sings, the clouds are full of feet.

Fourth, refining the body into qi, the qi surrounds the body, and the name is a real person. Survival and death are free, the light is self-illuminating, day and night are always bright, travel to the cave palace, and the immortals are standing.

The fifth candidate, refining qi as a god, is called a god. Flexible, infinite effect, force to move the world, move mountains and seas.

The sixth candidate, refining the gods and colors, the name is said to be human. The gods are psychic, the color and form are uncertain, and the machine is applied to the appearance.

The seventh candidate, outside the superb, out of Changlun, the Jade Emperor of the Great Dao, living together in the spiritual realm, the gathering of sages and saints, and the performance to the truth.

Creation and spirituality, everything is attainable. Practicing so far, the party will go to the source of the road, and the ten thousand lines will stop, and the name will be said to be the end.

Exercise method: blue light desire ring, dragon chant first appeared, wandering the world, all joints, muscles and muscles are easy to change, turning decay into strength, looking inward, holding solid meditation, solid refining qi, running the Qi Sutra, nourishing qi and turning the gods, ascending the heavy building, the gods are also empty, the moon shadow is avoided, a light is not passed, the three flowers are blurred, the yang energy is revealed, the beginning of the sun rises, the so-called five times and seven waits.

Through his own comprehension and reference to information in the past few days, Wu Lang has memorized all the meanings of the five hours and seven waits in his heart, and now he just needs to put it into action and practice diligently. It's all about fulfilling my father's wish, and I can check the other letters in the iron box. After Wu Lang finished thinking about it, he turned around and returned to the room, sat cross-legged on the carpet, half-squinted his eyes, looked down at the changes in his body, and continued to use his skills according to the method of cultivating five times and seven waits......

With the inhale of the nose, a stream of air slowly moves in front of the body in front of the body, and the speed seems to be accelerated, about five seconds or so, it will move down a little, all the way down to the "submarine chakra", and then slowly go up to the Du pulse on the back, along the acupuncture points above it, gradually rise to the midline position behind the head, through the Baihui acupoint, move to the position just above the center of the eyebrows, and then no longer move, and so on, and so on, and go more than ......

After Wu Lang observed his body for a while, he slowly raised his head, closed his eyes, concentrated, and worked hard without distractions, feeling the subtle changes in his body all the time, after a long time, he slowly opened his eyes, although he did not sleep, but he felt refreshed and refreshed.

I have now been able to reach the third hour of the five: the heart is still and half, the heart is still like a photograph, it is not always quiet, it is still and half is scattered, I am diligent and diligent, and I am gradually getting to the point of maturity, and if I work harder, I should soon be able to reach the fifth hour, but there is still a considerable distance from the so-called seven times.

I always feel that what the Seven Candidates said is obviously an exaggeration, so they make a mystery, how can there be any immortals, there is a cave palace, and the Jade Emperor has been rectified, what kind of thing is this? I still check all the information about Taoism first, and I may be able to see some eyebrows from it.

After Wu Lang finished thinking, he got up from the carpet, walked to the desk, opened his laptop, and carefully checked the various materials and legends of Taoism.

Taoism – a religious school

The history of Taoism is only 2,000 years, and its predecessor was the Wudou Rice Sect founded by Zhang Daoling in Bashu during the Han Dynasty. Therefore, the person surnamed Zhang is called "Heavenly Master". Taoism is based on Taoist thought, respecting Lao Tzu, the founder of Taoism, as the Taoist patriarch, and "Tao Te Ching" and "Zhuangzi" as Taoist classics.

Taoism – the philosophical school

The founder of Taoism is Lao Tzu, and the representative figures of Taoism are the old Zhuang Taoist of the pre-Qin Dynasty and the old Taoist of the Qin, Han and Huang dynasties. Taoism pays attention to self-cultivation and self-cultivation, and the rule of inaction, as a result, there is the "rule of Wenjing", which has accumulated a lot of wealth for Emperor Wu of the Han Dynasty to fight the Xiongnu and stabilize the frontier in the future. The major ministers of the previous dynasties, Zhuge Liang, the military division of the Shu State, and Liu Bowen, the national teacher of the Ming Dynasty, were all Taoists. Therefore, Taoism is the core of the ancient emperor's art.

Although both pay attention to the rule of inaction and go with the flow, there are many religious rituals in Taoism, Taoism does not have, and secondly, the belief and worship objects of Taoism in addition to the folk gods, there are also some myths (Yuan Shi Tianzun, Taishang Laojun, etc.), after the Wei and Jin Dynasty metaphysics, Taoism basically disappeared, and can only rely on the belief of Taoism to continue to inherit.

Secondly, Taoism is the ideological school of the pre-Qin era, Taoism was formed after the two Han Dynasty, and then divided into many religions again, Taoism pursues the Tao, Taoism is natural, Taoism advocates immortals, faith and immortality.

Taoism appeared in the late Spring and Autumn Period, while Taoism emerged in the late Eastern Han Dynasty, with a time gap of more than 600 years. The origin of Taoism can be traced back to the Fuxi Shennong period, and in the Spring and Autumn Period, Lao Tzu sorted out and summarized the essence of ancient Taoist thought, forming a moral theory of doing nothing and doing nothing. Since then, it has become the supreme treasure of governing the country and the family, and has formed a special school advocating "non-action, simplicity, and changes in response to things" and so on. The most important thing is that although Taoism has a special classic work, its ideas are not expounded in the writings.

Taoism is a philosophical system created by Laozi and Zhuangzi, formed in the late Spring and Autumn Period, and the representative figures in the pre-Qin period have Laozi, Zhuangzi, Yang Zhu, Yin Wen, Liezi, etc., and the Han Dynasty has Cao Shen, Empress Dowager Dou, Liu An, Yan Junping. Taoism was founded by Zhang Daoling in the late Eastern Han Dynasty, initially as the Five Doumi Sect, and the representative figures are Zhang Jiao, Zhang Daoling, Zhang Lu, Ge Hong, Tao Hongjing, Wang Chongyang, Cheng Xuanying, etc.

A glimmer of dawn came in from the balcony, Wu Lang slowly closed the laptop, pondered for a while, got up from the carpet, walked into the bathroom to wash up, came to the door of Yin Yuting's room, and knocked lightly on the door a few times.

"The door is not locked, you come in. Yin Yuting shouted loudly inside.

"Aren't you afraid that I will sneak into your bed at night?" Wu Lang walked in and looked at Yin Yuting with a smile.

"It's okay, as long as you are not afraid of being beaten, just come, I will wait for you. Yin Yuting also looked at Wu Lang with a smile.

Wu Lang grinned at her, walked into the bathroom, took out a basin and towel, squatted on the carpet, untied the gauze on her left ankle, and washed off the residue with water.

"You take two steps and see. After Wu Lang finished speaking, he got up from the carpet and walked into the bathroom with a towel and a washbasin.

Yin Yuting tried to take a few steps, but felt that there was nothing wrong, and then jumped up again, kicking back and forth.

"Thank you, Wu Lang, it's all right, I'll go down and cook breakfast for you and your cousin, and invite you to eat at noon. Yin Yuting was so happy that she jumped up.

"I said okay last night, I'll invite you at noon, and next time you invite me to dinner. Wu Lang smiled.

Yin Yuting nodded and said, "Then I'll make you breakfast." ”

"Xiao Langlang, what are you going to do today?" asked Yin Fatzi.

"This weekend, I will go to the school library to check the materials, and tomorrow Monday, I want to ask the substitute teachers to come and give me a test to see if my grades are up to the graduation level?" Wu Lang said as he lowered his head and drank white rice porridge.

", you've been taking a break from school at home for more than a year, and you've only been reading books for a few days, and you're thinking about graduation, isn't it too whimsical!"

"How do you know if you don't try! I think it should be fine. Wu Lang said with a smile.

"I have confidence in Wu Lang, it's okay anyway, I'll accompany you today and tomorrow. Yin Yuting said with a smile.