Qin Jian didn't treat Han Lemon as a woman, but only as a dance teacher, so he could lose face at all.

Han Lemon also has nothing to say, although there are also students who do not learn and have no skills, but at least the physical fitness is quite good, after all, the tuition fee for private lessons is really expensive. If you don't really love dance, you won't choose this kind of course.

Han Lemon took a bottle of English mineral water at room temperature from the storage room and handed it to Qin Jian.

Qin Jian's hands were trembling, and he didn't even unscrew the cap of the mineral water bottle for a moment or two, which was very embarrassing at this moment.

"Teacher, my hands are weak and I don't have the strength. ”

Qin Jian, who had already given up on himself, was an invincible existence, Han Lemon had no choice but to smile, took the mineral water bottle, unscrewed the cap, and then handed it to Qin Jian.

Grunt, grunt, grunt.

Qin Jian drank most of the bottle of water in one breath, and then relieved himself, and then took small sips and drank all the rest of the water.

The life and demeanor of classical dancers, this good habit, makes Qin Jian drink water so casually, and his movements look full of elegance.

Han Lemon felt that Qin Jian should be, from a well-educated family, otherwise he would not be able to explain Qin Jian, this kind of dancer's demeanor.

Adults have the ability to control themselves, even if they feel very tired and painful, they will still grit their teeth and continue to persevere.

Qin Jian stood up, followed Han Lemon, and continued to practice pole dancing movements.

Another full half an hour, Qin Jian took a breath, and then opened the door of the dance studio, went out to the toilet, washed his face, wiped his glasses with a tissue, and felt really tired, tired.

Looking at the mirror, Qin Jian was thinking about himself, why did he go to find sin?

But thinking of the manners of classical dancers, this good habit, Qin Jian felt that this was still within the tolerable range.

Qin Jian, who got serious, was still an abandoned house, and his combat effectiveness was completely exploded by the big white goose in the countryside.

I have been practicing dance until nine o'clock in the evening, Qin Jian is considered to be a pole dancer, and he has a good understanding of all the movements, but there is no way to do the movements in place.

Then, Qin Jian's physical strength was already overdrawn, but Han Lemon could see it very clearly, so he directly stopped teaching.

I can only fight again tomorrow.

"Teacher, my body should be fully mobilized now, I want to try splitting, if I can, I want to be able to split three times. ”

Qin Jian has a spirit of breaking jars and breaking down, since it is already so painful, let the pain come more violently, and he is not afraid of death and sent an invitation to Han Lemon.

"Did you really think about it? It really hurts. ”

Han Lemon is still quite satisfied with Qin Jian, although the foundation is really bad, but he is willing to learn, which is enough, because with these teaching hours, it is a lot of income.

This kind of satisfaction is only the coach's satisfaction with the students, if it is said that it is Qin Jian, Han Lemon is not eye-catching.

Because Han Lemon doesn't like men who are weaker than himself, and Qin Jian is not good-looking, his height is okay.

Thinking of the split, Han Lemon also felt a little painful, those memories are really black history. But human beings, such strange animals, like to gloat, and feel very happy when others are unlucky.

Now Han Lemon understands his physical condition better than Qin Jian, and clearly knows that if the 30-year-old Qin Jian wants to make a complete split, it will really hurt, and Qin Jian will not be able to walk tomorrow.

However, Han Lemon did not say.

"If you want to do a split, you have to do a few warm-up movements with me first, stretch the ligaments between your legs, and then after the split, it won't cause huge damage to the body, and you will get used to it after a few days of pain at most. ”

Qin Jian followed Han Lemon and started to warm up, these movements were relatively simple, which would make the body heat up, but he would not feel pain.

"Okay, the preparatory action is done, Qin Jian, you sit down now and try to spread your legs back and forth as much as possible. ”

With a certain smile, Han Lemon stood behind Qin Jian, and gently pressed his hands on Qin Jian's shoulders.

Without warning, Han Lemon pressed down vigorously, Qin Jian only felt that between his legs, a sharp pain was surging, and he exhaled uncontrollably in pain, and tears poured out of his eyes.

"Congratulations to Qin Jian, I completed the first split, and there are two more to go. ”

Han Lemon pressed Qin Jian desperately, so that Qin Jian had no way to move his legs, and maintained a splitting posture for up to 30 seconds.

Then Han Lemon let go of his hands and stood aside, looking at Qin Jian in pain, not knowing what to do.

Qin Jian really felt the hot pain between his legs, surging like a tide, wave after wave, without stopping at all, it felt like two legs, not his own, and the pain was so painful that he wanted to cut them.

Qin Jian, who was dying and struggling, was like a dead fish lying on the floor, silently enduring the pain caused by the split. The tear stains in the corners of his eyes showed that Qin Jian was really a man who had tears just now.

After resting for nearly 20 minutes, Qin Jian felt that he had come back to life, got up from the floor, and then looked at Han Lemon with a firm tone.

"Teacher, let's move on to the next split. ”

Qin Jian has already figured it out, since it has already hurt for the first time, then giving up is a failure, since this is the case, then simply take it, the remaining two times are done, and there will be no need to split in the future.

It's all here, you can't just leave.

"Okay, Qin Jian, you follow my movements to complete the next warm-up. ”

Han Lemon admired Qin Jian a little, and being able to continue practicing splitting under such severe pain can be regarded as a bit of manhood.

Han Lemon saw it very clearly, Qin Jian was really in pain and cried.

Qin Jian gritted his teeth and followed Han Lemon to do warm-up exercises, not lazy in every movement. Because Qin Jian chose to believe in a professional dance teacher, he would not deliberately harm himself.

The second split was still there, Qin Jian refused in every possible way, it was still a familiar pain, a familiar cry, Qin Jian couldn't control himself from exhaling in pain at all.

The pain caused by the second stretch damage is not double, but several times, which is really painful.

Qin Jian felt that he couldn't even clench his fists tightly, and his hands kept trembling.

The cells of the whole body are wailing.

I don't want it, I don't want it, I can't stand it, I'm going to give up, forget it.

Closing his eyes, Qin Jian silently, counted from one to 100, and then stood up with his face covered with sweat, and said in a firm tone: "Teacher, let's start the last time." ”

"Qin Jian, stretching twice in a row is already a very good result for a beginner, otherwise forget it. ”

Han Lemon kindly persuaded two sentences, mainly because he was worried that he would break Qin Jian.

Qin Jian shook his head, still rushing up without hesitation. This has already hurt twice, and there is only one time left, and Qin Jian doesn't want to stay until tomorrow.

Han Lemon is indispensable, and he took Qin Jian to do another warm-up exercise, and then he is really the most poisonous woman's heart.

"Pain, pain, pain, pain!"

Qin Jian wailed, even his voice trembled, it was really too painful.

It can be said that since Qin Jian was born, this is the biggest pain he has suffered, and even tooth extraction has not been so uncomfortable, because he can inject anesthetics and take painkillers.

"Congratulations, you've done three splits, please keep practicing your pole dancing moves, you're the best. ”

[Start from scratch, start again, welcome everyone back, please leave the recommended tickets in your hands, and then choose to collect, thank you for your support and encouragement.] 】