In the early morning, a ray of morning light passed through the balcony and shot straight into the room, Yin Yuting stretched out on the bed, closed her eyes and didn't touch Wu Lang with her hands, before she slowly opened her sleepy eyes, she was alone in the room, Wu Lang had already gone down to make breakfast, and then, she also got out of bed, opened the door, returned to her room, washed up, got dressed, and walked down the stairs.

"Xiao Langlang, you get up so early every day, don't be sleepy!" Yin Yuting hugged Wu Lang, who was cooking, from behind and said with a smile.

"During this time, I hardly slept much at night, and when I practiced meditation, I was not sleepy, and sometimes I didn't practice, and I was still full of energy the next day, and I don't know the reason. Wu Lang said with a smile.

"Then I don't want to sleep at night, you can help me!" Yin Yuting rubbed Wu Lang's wolf waist and said with a wicked smile.

"I can't help you, when a woman sleeps well, her skin will be well maintained. Wu Lang glanced at her.

"You must have a way, you just don't want to help me, right? Yin Yuting saw Wu Lang's actions in her eyes and said with a smile.

"Eat first, I'll come back from work in the evening. Wu Lang answered the question that was not a diverted topic.

"You two stuck together in the morning, and you haven't gotten tired of it all night?" Yin Fat took Shang Wenjie's hand and walked down the stairs.

"Yo, brother, you and your sister-in-law look radiant and radiant, you slept comfortably last night!" Yin Yuting turned around and looked the two of them up and down in surprise.

"What's comfortable, my brother basically didn't sleep last night, but it's strange, not sleepy at all. Yin Fat Man and Shang Wenjie sat at the dining table and drank porridge.

"Brother, why don't you sleep all night?" Yin Yuting asked.

"I didn't do anything, I just became Zhuge Liang. Fat Yin gulped down his meal and said.

Shang Minjie's face was full of clouds in an instant, and she glared at the fat man Yin with disgust, did not speak, and buried her head in drinking porridge.

Yin Yuting was stunned for a moment, and then looked at Wu Lang: "Xiao Langlang, what does my brother mean, explain it!"

"I don't know, hurry up and eat. Wu Lang put some radish strips in her bowl, and then squeezed her eyes again.

Yin Yuting nodded, stopped asking, and drank porridge in a big gulp.

"I'll go to work, you eat slowly. Wu Lang took a few tissues from the carton on the dining table and said as he walked out.

"Xiao Langlang, you will come back early when you get off work. Yin Yuting shouted at him.

"Got it. Wu Lang waved behind him and walked out of the door.

"Tingting, let's go to the mall and buy something later, okay?" Shang Minjie looked at Yin Yuting and said with a smile.

"Okay, okay, hurry up and eat, go after eating, I'll buy some more clothes for Xiao Langlang. Yin Yuting said happily.

"Tingting, how do I feel that your little Langlang has changed, as for where it has changed, it is not easy to say, it may be because I stay with him all day. Yin Fat looked at Yin Yuting and said.

"Brother, you're not talking nonsense, I also stay with Xiao Langlang all day, I found out about this situation two days ago, just like you, I don't understand. Yin Yuting gave him a blank look.

"Don't look at me, you brother and sister, I've only been here for a few days, and I don't know. Shang Minjie shook her head again and again.

Wu Lang drove the TRD off-road version of the RA V4, slowly driving on the road, and said secretly in his heart: In the past few days, I also feel that my body has changed significantly, the skin often has greasy things discharged from the pores, the muscles used to be relatively stiff, and there are more transverse fibers, these days I feel that the muscles are becoming more and more soft and elastic, and the direction of the muscle fibers tends to be straight. If it is relaxed, the tentacles are like cotton, if it is tight, it is as hard as King Kong, and at the same time, the pain of the body is also significantly weakened, and the body's detoxification function is greatly strengthened.

Before coming to the fat man's house, the joints are sometimes stiff and astringent, stagnant and not passable, with this period of cultivation and strange things that happen in the body, the bones and joints in all parts of the body feel slowly stretching, and gradually filled with a liquid similar to lubricating oil, starting from the spine, gradually extending to the back, shoulders, cervical vertebrae, limbs and thoracic joints, the first feeling of the bone joints is that the bone joints are swollen, and there seems to be something arching in the bone joints, and I can't help but want to stretch and move, and after a little activity, the corresponding joint parts will be emitted" This situation has lasted for a certain period of time, and it is often felt that the stretched bones are unusually light and full, and between gestures, a little intention can penetrate the fingers and feet.

In the way of exertion, I am also very different from ordinary people, the average person mainly relies on muscle contraction, and I use vitality, force and intention are synchronized, the so-called sense of force, the generation of force is an instantaneous thing, and it seems to be born from the bones, through every fingertip or toe, whenever I use my hand to pinch the object, as if the bone is in contact with the body, not only seems strong, but also hard.

Wu Lang parked the car in the hospital staff parking lot, and did not rush to get out of the car, but lowered the window glass, lit a cigarette, took a deep breath, and looked down at the changes in the smoke in his body: the smoke passed through the mouth, larynx, respiratory tract, trachea, Most of the bronchi stayed in the lobes of the lungs on the left and right, and then, Wu Lang slowly spit out the smoke in his mouth, and most of the smoke in the lobes of the lungs was also discharged, and a small part of it was atomized and entered the bloodstream, and then disappeared, but his lungs were still pink like newborns.

More than 3,000 toxic substances can be separated from tobacco smoke, the main ones are nicotine (nicotine), tobacco tar, hydrocyanic acid, carbon monoxide, nitric oxide, etc. 90% of the smoke is gas, and the rest is soot particles.

Nicotine is a highly toxic substance, colored, and bitter in taste. Experiments have shown that a cigarette contains enough nicotine to poison a mouse, 1-2 drops of nicotine can poison a dog, 25 grams of nicotine in a cigarette can poison a cow, 40 to 60 milligrams of pure nicotine can poison a person, and smoking a cigarette has about 0.05 milligrams of nicotine inhaled with the smoke. Smoking a box of cigarettes is 20 cigarettes, 1 mg of nicotine enters the body, and if you smoke about 210,000 cigarettes for 30 years, 108 grams of nicotine will enter the body.

Nicotine is a major source of addiction. Inhaling the nicotine in paper cigarette smoke takes only 7.5 seconds to reach the brain, giving the smoker a soft and pleasant sensation that excites the central nervous system first and then inhibits it. Nicotine has a half-life of 30 minutes in plasma, and when nicotine falls below a steady level, smokers experience irritability, discomfort, nausea, headache, and a desire to smoke a cigarette to replenish nicotine.

"Does this have anything to do with the changes in my body, when I was first able to see through the human body, I saw my own body, there were many black spots in the lungs, two on the left, three on the right, almost all the lobes of the five lobes have turned black, and now they have returned to the shape of a baby, this ......" Wu Lang muttered to himself, and then, looking up at the sky outside the window, frowning slightly, and thinking slowly......

In the past few days, the feeling of my lightness is particularly obvious, this feeling is very wonderful, the whole body seems to have melted, there seems to be nothing, big or small, of course, this is just a feeling, and the timbre and tone have also undergone a significant change, the sound produced, its timbre and tone have become softer, more moisturized and more magnetic, the words seem to be very emotional, the brain is abnormally abundant, and the brain is always in a relaxed and sober state.

Wu Lang's eyes lit up: the feeling of lightness or emptiness can also be understood as the increase in the initial perception value of the human body's tactile signals by the brain, so that under normal conditions, the human body's perception of the outside world is rejected by the brain. In fact, only in this way can the brain enter a certain realm, naturally, the determination of the feeling value should be arbitrary, when you need it, you should also have the ability to adjust it very low, that is, as long as you want, you can also feel a lot of things that ordinary people can't perceive. This feeling is related to the temperament and smoothness of the body's qi, the more spacious the channel of the internal qi, the softer the temperament, the more obvious the feeling of lightness, when the body is completely practiced to the realm of dissolution with the universe, the feeling of emptiness will naturally appear.

Cultivation is a process of doing and receiving, and receiving what is done. As the practitioner's level of practice gradually rises from the beginner to the advanced, there will be corresponding changes in the physical body and the resulting perceptions, which can be used to indirectly characterize the achievements of your self-cultivation.

"Wu Lang, what are you doing in the car?" a voice shouted.

Wu Lang immediately sobered up from his thoughts, turned his head to look behind him, and Li Yan'er walked over with a smile.