Yu Xiaoxiao attended the wedding of Luo Yiming and Sisi some time ago.

The wedding was so simple that it couldn't be simpler, so that Yu Xiaoxiao once again met Luo Yiming in real life.

He is very simple, unpretentious, he has no star shelf at all.

If he stands with an ordinary office worker, he is no different.

It is precisely such a person who can easily quit the entertainment industry, as if he just missed a meal.

can also create such a professional and good-looking variety show.

Yu Xiaoxiao was watching the second supernova Olympics at this time.

The segment that aired was a training session for the high jump.

Luo Yiming changed his identity as the host, and this time he also participated in the practice of high jump, while hosting, he personally participated in high jump.

Teaching Luo Yiming and the artists to jump high is a three-person coaching team, and the captain is called Wang Yu.

"Hello everyone, I'm your head coach Wang Yu, these two are my assistants, let's start high jump training below, okay?"

Luo Yiming said: "We are all ready!"

"Okay, we're going to use the high jump from the bottom half to the top, so let's move our necks first. ”

"I raised my head and chest, and touched the back of my head with both hands. ”

Wang Yu played, and Luo Yiming followed and touched his hand on the back of his head.

"Pull down slowly. ”

"I feel a tug on both sides of my neck. ”

Luo Yiming grabbed it, clicked, this sound, everyone was frightened, "What's the sound, it's so crisp." ”

Luo Yiming got off the donkey and simply grimaced, "I used stunts, in fact, if this action is exaggerated, it will feel like a zombie movie." ”

Click.

Luo Yiming himself twisted his neck in dubbing.

Yin Zheng used to study physical education, and he also participated in the high jump, singing and harmonizing with Luo Yiming: "Then how about we have a pair of zombies on a blind date?"

Yin Zheng pretended to be a zombie and jumped over, and Luo Yiming said with a disgusted face: "Who wants to go on a blind date with you, so many beauties." ”

Luo Yiming's words, Ni Ni, Zhang Yuqi, and another one-meter-eight girl, Tong Xiaoxiao, all leaned over, making Luo Yiming super embarrassed.

"Hehe, Brother Yiming, are you afraid, my sister Sisi is going to cut you. ”

"As long as you talk a lot, hurry up and train. ”

Wang Yu couldn't help a few people, and said: "Continue the action just now, take your own breath, and your hands are now one-handed." ”

"Slightly sideways, press your jaw. ”

"Well, I do move like this, and my neck seems to be much more flexible. Yin said.

"Your neck is not flexible, and that's because it's short. Ni Ni said underneath.

Poof.

Several people laughed, and they were peaceful.

"Shoulder loop exercises. Yin Zheng starts with you first, and you are not allowed to make any more trouble. ”

"Freehand squat exercises, five. Together. ”

"Attention, sit back on this ass. ”

"Straight waist, front and back lunges, three. ”

After some jokes, everyone seriously devoted themselves to training, and Luo Yiming was no longer naughty.

Every action is in place.

In the end, everyone dragged their backs and moved their waists. After moving our waists, we started to practice running and jumping. ”

"In the high jump, you usually use this boost to get a certain jump speed. ”

"The second is the start. ”

"Convert this horizontal velocity of yourself into an upward vertical velocity. ”

"If you don't run decisively, it's unnatural, and if you want to pound the steps and then take off, then the strength won't rise. ”

"So when you run for a while, you have to be consistent. Resolute. ”

"The third thing to note is that the run-up is usually a fox line, not a straight line. ”

"When you're running, if you're running a fox line, the rotation will be smoother. ”

"Have any of you practiced high jump before, can you show us that?"

"Coach Wang Yu, I think you can show us one first?" Luo Yiming raised his hand and proposed.

Wang Yu said: "I will show you, but which of you has the courage to challenge first?"

Yin Zheng said: "I used to be a sports student, and I haven't practiced high jump, but I shouldn't have a problem jumping 1.4 meters." Why don't I come?"

Wang Yu smiled: "Okay, then give you a one-meter four, you can jump." ”

Yin Zheng nodded, and then he got ready to get up, and after a few squats, he ran in a foxline style, and finally jumped up on the top of the bag, turned over, and swished past.

Succeed!

Yin Zheng stood up and patted his chest: "Youmu is super powerful! Who else?"

There were some little boys present, saying that they jumped one meter three, and everyone was a little confident, but one meter four, they really didn't dare to respond.

Luo Yiming stood up: "And me, one meter four, I can also challenge." ”

"However, I need to learn some skills from the coach. I'm going to challenge you right away. ”

"Okay. Yin Zheng arrogantly gave Luo Yiming a thumbs up, which means that you are very weak.

Luo Yiming came to the coach modestly, and Wang Yu's guidance was much more vivid than the previous boring teaching.

"I'll teach you the running exercises first, and the running and stepping on the bag. We take three and a half steps, step on the bag from this position, and then jump. ”

"Pole on the spot!"

"The final take-off is like this, a two-step combination take-off. ”

The coach demonstrated the movements, and Luo Yiming listened attentively.

"You pay attention to your left leg in front of you, and then you can run two steps. ”

Luo Yiming followed Wang Yu to learn the movements, mainly the skills of turning in the air.

The difficulty in the high jump is to transfer the speed of the run-up from horizontal to vertical.

It's hard for an unprofessional athlete to be perfect.

After Luo Yiming understood, he began his first challenge.

Starting from not far away, Luo Yiming's speed is not slow, his perception is very high, he stepped on the bag and jumped with the trend.

The first half of his body flew over the pole, but the last leg hit the pole.

Fail.

Yin Zheng smiled: "Brother Yiming, your height is obviously not enough, you estimate that you can't finish it." ”

Luo Yiming got up and smiled back: "I'll do it again." ”

Yin Zheng said: "Yes, you can jump again, but I am honest, I am not optimistic about you." ”

Luo Yiming has returned to the starting point.

After he gathered momentum, he ran again, this time he still jumped perfectly at a fixed point, his body passed, his legs passed, but his feet were not retracted in time, and he still touched the pole.

After the rod crumbled, it still fell.

Yin Zheng was a little impressed this time.

Because, this time, Luo Yiming has made obvious progress.

Ni Ni puffed up his fists: "Brother Yiming, come on." ”

Zhang Yuqi said: "Yiming, come on, you can do it." ”

Luo Yiming put away the smile on his face, before recording this show, he was already working out.

What fitness is for.

For the sake of his own health, it is true, but in fact, it is more for the sake of being able to appear as a capable person, at least a challenger who does not admit defeat in this show.

The strength cannot be weak.

This high jump of one meter and four meters is not high, but it must be passed.

Running again, jumping again, this time, Luo Yiming's height increased by more than ten centimeters, especially the moment his upper body jumped, his legs and feet were more cleverly retracted.

Such a clever rod is like an old fritter.

Then, everyone saw that he completed the 1.4-meter high jump challenge with a height of more than ten centimeters over the pole.

Yin Zheng has already bowed down.

It's just amazing.

Wang Yu was also very pleased, Luo Yiming's learning and comprehension ability was simply a bit terrifying.

Ni Ni said: "Director Luo, you have completed the height of 1.4 meters, and we have seen that you can complete 1.5 meters, what do you think now?"

Luo Yiming smiled faintly.

"Nothing. The reason why I stand up is just to make a point of view and prove a fact. ”

"There is no difficulty that cannot be defeated, and all troubles are paper tigers. ”

"High jump is a process of constantly challenging ourselves, and we have to face a lot of difficulties in the future. ”

"Every height is a difficulty. ”

"Let's not be afraid of him. ”

"Don't tell yourself in your heart that I can't get by. ”

"On the contrary, we have to show with practical actions that this is what I have to challenge, I have to face him, I have to overcome it. ”

"Heights exist to be constantly refreshed. ”

"This is our Supernova Olympics!"

…...

High jump training is just the tip of the iceberg of supernova Olympics sensationalism, chicken soup, and positive energy play.

Such plots abound in this sports variety show.

Of course, what is not monotonous is just chicken soup to replenish the brain, and Luo Yiming's funny and humorous plots interspersed are also his consistent mature methods.

Yu Xiaoxiao watched it with relish, and he didn't think the show was boring, nor did he think the show was too didactic.

is also a variety show entertainment and a sports major, Luo Yiming perfectly integrates the two.

The second episode of the show not only has the high jump of Luo Yiming and Yin Zheng, but also the success of Yu Shuang's 1.55 meter challenge.

It can be said that through the program of "Supernova Olympics", many unknown sports masters in the entertainment industry have become popular.

Yu Shuang also became a big demon in the second issue. Not only is he a great jumper, but he is also a master of running, which gives the audience a good feeling.

It's not that there is no quota for running, and it is estimated that he may win the championship in both events.

Supernova Olympics, two episodes of the program have ignited the enthusiasm of netizens and audiences.

All the participants in the show are the more sought-after new star artists under Shangteng, and there are some newcomers recruited by other groups.

Through a series of sports competitions designed by the program, they saw the masculinity of boys, such as Wang Lei's eight-pack abs and Dou Xiaosai's handsomeness when he jumped high;

The femininity of girls, such as Dai Feifei's rhythmic gymnastics.

The so-called views of the current male artists are all "mothers" have no place in this show.

This is also one of the contributions of the show.

Let the audience have a new understanding of Xiao Xianrou, and let those artists with athletic talent shine in the show.

The second is the beautiful dancing and beautiful movements in rhythmic gymnastics, and the audience is also amazed "wow".

There is no need to compare with some professional athletes, the routines that can be completed in more than a dozen training sessions, at least the artists tell the audience with themselves, as long as they work hard, they can't do it.

Moreover, in sports, we see not all the strong, but also the little fat people who devote themselves to sports and sports for their health. For example, Liu Yang, who is confident and slightly fat, actively trains, does not seek medals, but only seeks fitness.

She told everyone that even if there are no difficult movements and no slender figure, you can still dance with confidence!

In fact, before the broadcast, many people didn't have much hope for "Supernova National Games", if it weren't for the production of Luo Yiming, the ace of variety shows.

This show will definitely not be popular before it is broadcast.

But it is precisely because it is Luo Yiming, and because Luo Yiming can't live up to his trump card label, that the program team has made a lot of articles in production.

And the hard work, the hard training of all the stars before the game, and the serious struggle during the game make people unconsciously attracted.

In the end, he became a dark horse in the variety show industry!

……

"The coach taught me a lot, I used to rely on explosiveness and physical fitness to support running, but I didn't expect there to be so many skills in corners. ”

"It's hard for me to believe that I can dance such beautiful rhythmic gymnastics moves, I have always been an ugly duckling, and today I feel like I have become a swan. ”

"The moment I picked up the gun, I felt a sense of honor, I felt that I was a soldier, I felt that I wanted to defend my family and country, and the moment I hit the bull's-eye, I was very moved, I felt an inexplicable strength. ”

"When I quit sports at the age of 19, I lost an opportunity to bring glory to my country, and the Supernova Olympics fulfilled one of my Olympic dreams. When I finished my ballet rhythmic gymnastics, I cried and I remembered how hard it had been this journey. ”

"Many people say that I entered the entertainment industry, saving my mother is a gimmick, but who would be willing to make a fuss about his mother's illness, I participate in supernova, I speak with my strength, I hope everyone sees, I am Sang Xue, whether it is sports, or the future entertainment industry, I will work harder than others, I will be better than others. ”

Supernova's inspirational language is staged in every issue.

Luo Yiming doesn't give chicken soup to the audience, and everyone will have a sense of loss.

Driven by Luo Yiming, every artist and every athlete is also sublimating their own thoughts.

The entertainment industry and the sports world are different.

Only when we experience the hardships and know the difficulties can we know that some things are not so easy to come by.

In the entertainment industry, as in the sports world, if you want to be opportunistic, even if you become famous, you will be labeled with all sorts of labels.

For example, a little white face, no acting skills, such as a bus, poker face.

If you want to gain a firm foothold in the entertainment industry and be respected, you still rely on strength to speak in the end.

While the Supernova Olympics are driving the Olympic atmosphere, they are also purifying the entertainment industry.

Especially in a sentence in Luo Yiming's fourth issue, he said that some people are in the entertainment industry, but they are not known, and they are like nothingness.

Some people have left the entertainment industry, but he still accompanies everyone every day, and in his works, the audience can find him every moment.

He is always there.

The broadcast of this issue made the audience agree, and at the same time, it turned out that Luo Yi was ready to quit the entertainment industry early tomorrow.

His departure is indeed not a departure, as long as there are good works left, Luo Yiming's status as a superstar in the entertainment industry cannot be shaken!