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Today is Monday, and Xia Yu, who has already taken a long vacation, doesn't have to get up to rush to school.

In fact, he hadn't slept all night, his eyes were red, and he had dark circles under his eyes.

"Tick. ”

Exiting the kitchen god space, Xia Yu couldn't wait to get his mobile phone and order a batch of new ingredients at the IGO Special Fantasy Store.

At 8 o'clock in the morning, IGO's food truck delivered the ingredients on time.

When I opened the ingredient box in the kitchen, the fragrance of the plants suddenly escaped.

Meow -

Choosing a comfortable position in the corridor, the flower cat lying there at random smelled the smell and immediately stared at it.

"Peach taro!"

First of all, Xia Yu took out a huge taro in the shape of a peach, which he couldn't grasp in his palm, and the corresponding information came to his mind.

"Vegetable fantasy ingredients. ”

"Soak in brine at 4 degrees Celsius for a whole year to peel off the skin, and if there is a 0.1% error or a slight difference in salt concentration, the taro will change its taste, which is an ingredient that needs to be carefully conditioned!"

Fortunately, the peach taro sent by IGO has been soaked and peeled, and packaged in a transparent vacuum bag, which can be used directly for cooking.

Xia Yu just subconsciously thought of the 'peach taro' information.

After all, the old man in his notebook praised this ingredient.

Because it is not easy to handle, after cooking, the taste is irresistible.

'Peach taro' is a one-flavored ingredient.

The second is the 'black grass' that Ayaka Tamagawa once fused with 'beer lobster' in a pot in the special examination room.

The combination of 'peach taro' and 'black grass' is a kind of medicinal diet recipe recorded by the old man in the appendix of his notebook, called "Taro Grass Ginseng Ling Porridge", which can regulate qi deficiency physique, in other words, Xia Yu stayed up late and was dizzy and had no energy, which was just suitable for tonic.

Don't worry about anything else!

Hungry, Xia Yu plans to practice and come up with the results of practice, and he is a taster.

"Click!"

Fire!

First on a stove, put a medicine jar on the shelf, and put water in it.

Xia Yu turned to the precision weigher, stood in front of the cabinet dedicated to storing medicinal materials, and read softly in his mouth while working, "Half a dollar for astragalus, 1 and a half dollars for ginseng, 3 yuan for Poria cocos, 1 yuan for ginger, 2 taels of japonica rice ......"

Pour all the weighed herbs into the medicine jar.

The water is very particular, and the old man made it clear that he should decoction 2 bowls of medicinal juice with 5 bowls of water, and boil the medicinal juice with japonica rice, ginger and two fantasy ingredients.

I'm quite apprehensive in my heart.

Xia Yu doesn't know much about Chinese herbal medicines.

Choosing medicinal herbs to boil medicinal diet, first of all, we must start from the perspective of traditional Chinese medicine, a person's "virtual" physique, can be divided into many kinds, the old man wrote in his notes:

"Qi deficiency, tiredness and fatigue, dizziness and no energy, apply astragalus, American ginseng, Poria cocos and other medicinal materials. ”

"Blood deficiency, dizziness, dry skin, pale complexion, should be treated with angelica, red dates, and wolfberry. ”

"Yang deficiency, chills, cold hands and feet, need to be recuperated with eucommia, leeks, cistanche, etc. ”

“……”

With the help of the system, Xia Yu spent one night, more precisely, reading back and forth in the kitchen space for about a week, and finally remembered the content almost, to the extent that when he saw a certain ingredient, he automatically made up the information in his brain.

Bang Bang Bang!

Swing the knife to deal with 'peach taro' and 'black grass'.

These two fantasy ingredients have to be chopped very finely and finally become puree.

It takes a lot of time to boil the medicinal juice, and after half an hour, Xia Yu poured 2 bowls of clear yellow medicinal juice into a casserole, mixed it with japonica rice, and then put the 'peach taro' and 'black grass' puree into it.

Simmer.

During this period, Xia Yu used the [Burst Flame] cooking technique to monitor the changes in the heat inside the casserole at all times, and this was a rare opportunity to absorb experience, after all, in addition to the "Sukiyaki" recipe given to him by Ryoko Lina two weeks ago, the old man's medicinal diet recipe was the second time he tried to combine the two fantasy ingredients into one pot.

And it's also a well-known Chinese medicinal diet!

An hour later.

"Cooked!"

Having mastered the timing of the heat, the old man said that you should pay attention to the heat, and if you overcook it a little, the 'peach taro' will change its flavor, and this fantasy ingredient is very fragile.

Lift the lid of the casserole and boom!

The rich porridge gas sneered and drifted out, Xia Yu took a sip, fluttering like a fairy, I don't know if it was an illusion, he felt that his sour eyes that stayed up all night reading a book suddenly became moist, and he blinked a few times in a row and was not used to the instantaneous change.

Meow!

As soon as he found a bowl and spoon, and was about to taste it, the lazy cat sat at his feet, looking up, pitiful.

"You want to eat too?"

Xia Yu was amused, so he simply hugged him on his shoulders and pointed to the black medicinal porridge in the casserole, "Are you sure you want to eat it?"

This pot of porridge, if you don't smell the smell, just look at the appearance, a proper dark dish.

'Peach taro' doesn't have such a powerful dyeing power, so naturally it's 'black grass' who is doing the trick.

There was a hint of moistness and warmth on his cheeks, Xia Yu glanced at the shoulder as if to flatter, stretched out his tongue and licked his flower cat indiscriminately, reached out and grabbed it, and threw the little thing on the kitchen counter.

"You wait!"

took another bowl, Xia Yu used a spoon, filled two large bowls of porridge, and put 2 taels of japonica rice when cooking, two servings, now one person and one cat, one bowl each, just right.

Blowing a layer of black porridge on the surface of the bowl, the spoon skimmed it, scooped up half a spoonful, and Xia Yu tasted it slowly.

"Hmm!"

The entrance is a smell of medicinal herbs, faint, not annoying, on the contrary, Xia Yu liked this taste at the first bite!

"What a mellow medicinal food taste!"

Eyes lit up.

Xia Yu finally breathed a sigh of relief, the taste in the mouth was not bad, at least there was no complete failure, after all, it was the first time to practice, and his psychological expectations were very low, as long as there was no tragic car accident.

Chew carefully.

Laugh at!

The teeth bite, when the cooked and soft japonica rice is broken between the teeth, a soft taro flavor, like hair, is wrapped in the mouth one by one, gradually forming a clump, when Xia Yu noticed this smell, he was already on the verge of being lost.

"It's delicious—"

After a while, putting down the empty bowl, Xia Yu turned around to look at another bowl on the kitchen counter, with greed in his eyes.

Sensing his gaze, the flower cat immediately shook her butt to block the porcelain bowl, lowered her head and stretched out her bright red little tongue, licking it little by little, maybe the porridge was too hot, and it ate very slowly.

Take a few deep breaths and suppress that voracious appetite.

"System, how complete is it?" Xia Yu asked.

“60%。 ”

"Hey, did you just pass the level of completion!" Xia Yu lowered his head and pondered, "However, the flavor and texture of 'black grass' have disappeared, and something is definitely wrong." ”

'Peach taro' played perfectly.

There is no problem with the combination of medicinal herbs, and even more so with the dosage.

The link that can go wrong is in the decoction and boiling the medicinal juice.

After all, Xia Yu is only a half-baked person in the field of traditional Chinese medicine, Xia's small shop has medicinal dishes, but there are very few types, and he just does it step by step, according to the old man's recipes, and has never studied it systematically.

If you want to be proficient in medicinal diet, there is no doubt that you must start by identifying medicinal materials and mastering pharmacology!

In terms of medicinal diet, Xinhu Scarlet Shazi is an expert, but Xia Yu doesn't have to run over to ask for advice, he still has a system!

"Buy, buy, buy!"

Xia Yu system store, searched and filtered the available skill books, and learned them all in one go. (To be continued.) )