"Xiao Ming's roots are good, tomorrow's training can be strengthened!" Lei Mingfei said with some excitement after "ravaging" Jiang Ming.

Jiang Ming, who was almost paralyzed and leaned on the back of the chair, sat up straight as if he had returned to the light, "What......? Strengthen, old man, teacher, can we be gentle? ”

After Jiang Ming said "What", he leaned back on the back of the chair slumped again, and when he said the last sentence, he even sprinkled coquettishly. Jiang Ming's coquettishness gave Yu Weilong goosebumps, and even his friend Wei Meng couldn't help but shudder, and said with extreme disgust, "Enough, old Jiang, don't make people disgusting, there is still a goddess here, pay attention to the image." ”

Yu Weilong gloated with goosebumps while gloating, "Hey, hey, Xiao Ming, practice hard at night, and you'll be comfortable tomorrow." ”

As Yu Weilong, who has experienced Lei Mingfei's training, he knows very well what Lei Mingfei said about strengthening, and while sympathizing with Jiang Ming in his heart, he can't help but gloat.

"Don't gloat, you have to accompany Xiao Ming tomorrow, your training intensity is the same," Lei Mingfei's excited face had a touch of cunning, "The first time people received training, you have been practicing for a year, no matter what, he must be better, otherwise your training will have to be overtime." ”

Jiang Ming also glanced at Yu Weilong, whose expression collapsed instantly, sympathetically, and reluctantly raised the arm that was being ravaged by Lei Mingfei to test the root bones, and patted Yu Weilong's shoulder, "Brother Long, let's go together tomorrow, and we have to practice hard at night." ”

"Alas......" Yu Weilong let out a long sigh, "Blame me for talking too much, I'll go back and practice by myself, and you guys play slowly." After speaking, Yu Weilong went directly back to his room.

Regarding Yu Weilong's departure, everyone just watched him go back, and then Lei Mingfei looked at Jiang Ming with a smile, "Come, let me explain to you in detail some information about our cultivators." ”

And through Lei Mingfei's narration, Jiang Ming has a new understanding of cultivators.

Cultivator is a common name all over the world, but the energy and level in the body are different from place to place, and the name of the energy used all over the world is Hongli, and the power of spiritual induction is called Tianli.

The name of the rank from low to high is the seven sections of Jieying, Treading Snow, Lingyun, Baihong, Jinhua, Jinghong and Youlong, and each major break is divided into three small steps, heart, mind, and soul.

Jiang Ming's current strength is divided into soul level according to the new standard, and he is only one opportunity away from breaking through.

Lei Mingfei noticed this when he tested Jiang Ming just now, and only then proposed to strengthen Jiang Ming's training.

He wanted to use high-intensity training to oppress him and push Jiang Ming to break through the level barrier.

At the same time, Lei Mingfei also gave Jiang Ming a general introduction to the training he was going to receive the next day.

Jiang Ming's training is all-round, with a cycle of five days.

Respectively from bone control, muscle control, as well as heavenly power.

And if you want to have better control over your body, you must strengthen the power of heaven, and no matter what you want to control, the power of heaven is the most important.

And Tianli's training is very simple and rude, that is, he insists on standing in a military posture under his aura, and the longer he persists, the better.

And the next day was Jiang Ming and Yu Weilong training together, so there was more competition in training.

Jiang Ming and Yu Weilong need to compete with each other to see who can hold out longer under Lei Mingfei's aura, and the loser will be punished, although, there is no reward for the winner, but in the eyes of Jiang Ming and Yu Weilong, there is no punishment, it is the final reward.

As for muscle control and skeletal control, at the beginning of training, Lei Mingfei was needed to forcibly disassemble his musculoskeletal system, which was extremely painful, but in the end, if he persevered, he would benefit a lot, and his physical fitness and endurance would be significantly improved.

Although Lei Mingfei's training was simple and crude, it was extremely effective, and although Yu Weilong was already stepping on the snow, Lei Mingfei's training still had a huge effect at that time.

After knowing this, Jiang Ming immediately said that he would go back to his room to rest and practice himself again.

Of course, Jiang Ming greeted Wei Meng before leaving, let him have fun here and apologize at the same time, he was going to prepare for tomorrow's yesterday and couldn't accompany him.

As soon as Jiang Ming left, Xi Yuhua followed closely behind him and walked towards the room.

When Wei Meng saw Jiang Ming leaving, he knew that he was going to exercise, so he didn't bother with him, but only turned to Lei Mingfei and hugged his fists, "Thank you Professor for your hospitality today, the student has bothered me this time, goodbye." ”

"Wait," Lei Mingfei opened his mouth to keep Wei Meng, "I see that your relationship with Xiao Ming is really iron, I see that you have been making eye contact, if you don't mind, you can train with them tomorrow, of course, do what you can, don't force it." ”

"Good. Wei Meng agreed without hesitation.

Since Jiang Ming took him to improve his strength, Wei Meng's self-confidence has become more and more explosive, he always likes all kinds of challenges, and he always feels that he can do anything.

When Jiang Ming's talent was affirmed by Lei Mingfei just now, he was a little envious, he also wanted to be recognized, and he also wanted to be trained with Jiang Ming and become stronger together.

Therefore, Wei Meng naturally accepted Lei Mingfei's request without hesitation.

"Okay, then I'll also help you test the bones first, and by the way, pull the muscles and bones so that you can train tomorrow. "Lei Mingfei seems to be very keen on testing people and stretching his muscles.

When Lei Ming had to test people and stretch his muscles, that little excitement could not be concealed.

Wei Meng still agreed without hesitation, thinking that Jiang Ming could bear it, and he would definitely be able to, although he was worse than Jiang Ming, it would not be too much worse after all.

However, after Lei Mingfei's perverted ravaging test and stretching, he realized what Jiang Ming had just felt, and finally understood why Jiang Ming was slumped in the chair.

Wei Meng, who was also almost paralyzed, was lying on the ground on all fours, without any image.

Wei Meng has no time to care about the so-called image, he only knows that his body is hardly his own now.

After lying down for more than half an hour, he had the strength to get up slowly, and suddenly admired Jiang Minglai in his heart, Jiang Ming only sat and recovered for about ten minutes before he could get up and move, and he didn't look particularly reluctant, and he recovered for half an hour before he could barely stand up.

With Lei Mingfei's help, Wei Meng slowly went to the room arranged for him by Lei Mingfei, and the whole person was about to collapse on the extremely soft two-meter-and-five-meter bed again.

The dim sky outside the house was slowly, slowly turning into a deep black, and the night was being pulled down little by little by dusk.

In the early morning of the next day, when the sky was just showing a little white, five people were busy in the courtyard of Lei Mingfei's house.

A beautiful woman who can even be said to be so beautiful that she is in trouble for the country and the people is sitting comfortably on a chair on the balcony, holding a refreshing drink in her hand, her cute cherry mouth sucking from time to time, and her eyes are slightly squinting into the courtyard.

In the courtyard, a middle-aged man like a pillar carried his hands behind his back, his legs spread out, shoulder-width apart, and his face was solemnly clubbed.

And in front of this pillar-like middle-aged man, three young people in their early twenties were standing in a military posture, which was extremely standard.

Feet 60 degrees apart, legs straight, hands naturally drooping and clinging, palms attached to the seam of trousers; At the same time, tuck your abdomen, raise your chest, raise your head, look ahead, and spread your shoulders back.

The posture is so standard that even Lei Mingfei, who has always been known for his strictness, can't find any fault.

Obviously, the pillar-like middle-aged man was Lei Mingfei, and the three young men in front of him were naturally Jiang Ming, Yu Weilong, and Wei Meng, who were being trained.

As for the stunning beauty on the balcony, of course, she is the only woman here - the joke.

The three Jiang Ming in the courtyard had been holding out under Lei Mingfei's aura for more than half an hour.

And the strength of Lei Mingfei's aura has gradually strengthened over time, and their military posture has appeared large and small.

There are no accidents, the first one who can't support it is Wei Meng.

After Lei Mingfei strengthened his aura again, Wei Meng finally couldn't hold on, and as soon as his legs were weak, he sat directly on the ground.

To Lei Ming's surprise, Jiang Ming really persevered to the end.

After two reinforcements, Yu Weilong couldn't hold on anymore, and fell to the ground softly, panting heavily.

Only Jiang Ming, although his body swayed slightly, his military posture was still standard, there was no pain in his eyes, but a strong essence flashed, and the whole person stood straight, like a spear standing there.

Finally, after Lei Mingfei strengthened his aura again and persisted for four minutes, Jiang Ming finally couldn't hold on anymore, his legs were weak, he sat on the ground with his buttocks, panting heavily, and there was not a drop of sweat just now, and at this moment, his clothes were soaked like a spring.

Only Jiang Ming, although his body swayed slightly, his military posture was still standard, there was no pain in his eyes, but a strong essence flashed, and the whole person stood straight, like a spear standing there.

Finally, after Lei Mingfei strengthened his aura again and persisted for four minutes, Jiang Ming finally couldn't hold on anymore, his legs were weak, he sat on the ground with his buttocks, panting heavily, and there was not a drop of sweat just now, and at this moment, his clothes were soaked like a spring.

Only Jiang Ming, although his body swayed slightly, his military posture was still standard, there was no pain in his eyes, but a strong essence flashed, and the whole person stood straight, like a spear standing there.

Finally, after Lei Mingfei strengthened his aura again, and insisted on it for four minutes, Jiang Ming finally couldn't hold on anymore, his legs were weak, he sat on the ground with his buttocks, panting heavily, there was not a drop of sweat just now, and it was like a spring at the moment