When Yuan Chang crossed over, when his family was still happy, Yuan Chang was still a good student at that time. There will always be many princes and other characters in the school, such as the prince of basketball, the prince of football, the prince of tennis, the little prince of cherries, and so on. And at that time, Yuan Chang, he had a title - the prince of gymnastics.

That's right, Yuan Chang is the prince of individual gymnastics, so he is very talented in sports.

The obstacle course used for military training is usually 400 meters, so the distribution is more reasonable. Therefore, the obstacle course created by Yuan Chang is naturally such a standard. In the era before Yuan Chang's crossing, the qualifying standard for the 400-meter obstacle run for soldiers was 2 minutes and 15 seconds. Of course, this does not count as a standard for special forces. If it is a special force, Yuan Chang estimates that it should be within 2 minutes. In today's era, the physique is generally better, and Yuan Chang trains elites, so the standard for them is naturally calculated according to the special forces.

The first event in the 400-meter steeplechase is the 100-meter sprint, which is 15 seconds for men and about 13 seconds for soldiers. There is not much room for improvement in this project, so Yuan Chang also calculates it according to 13 seconds. Of course, it doesn't matter if you run in 13 seconds, as long as you can complete all the projects in 2 minutes. However, the 400-meter obstacle run is one after another, and if you don't have a good time, it is not so simple to run in 2 minutes.

Yuan is often known as the prince of gymnastics, and this sport naturally has absolute self-confidence. Although he didn't look at the time, Yuan Chang roughly estimated that the time it took him to finish the 100 meters was about 13 seconds.

"Wow, big sister, I didn't expect the big bad guy to be quite fast. ”

Zhen Mi stood aside, originally wanting to see Yuan Chang lose face, but she didn't expect Yuan Chang to be unexpected. In fact, it was not only her, but most of the people present were surprised.

"It took less than 13 seconds, and I really can't see it. ”

Dian Wei muttered to himself in disbelief, several of them all had watches given by Yuan Chang, and they were naturally able to keep time. Of course, Dian Wei is also confident that he can definitely be faster than Yuan Chang, and according to Yuan Chang's speed, he can run the 100 meters in less than 11 seconds.

As for Zhao Yun, I believe it can be faster, and it can be completed in about 10 seconds.

"Hehe, the lord is really unexpected!"

Guo Jia chuckled and said to Han Sui beside him, he didn't expect Yuan Chang to have such speed. If Guo Jiashang is allowed to do so, it is estimated that it will be much worse than Yuan Chang.

"Hmm!"

Han Sui replied in a low voice, judging from Yuan Chang's speed, Han Sui was not confident that he could run faster than Yuan Chang.

Yuan Chang ran to the end of the 100 meters, bypassing the turning flag, followed by a five-step pile, with the turning flag as the middle line, two piles on the left, three piles on the right, composed of wooden piles with a diameter of about 30 centimeters, must be in place in one step, if the coordination of the body is not enough, then it is very likely to step on the air.

However, this project is obviously not difficult for Yuan Chang, who takes five steps and follows the lì through guò. After running for a distance, he jumped over a trench two meters long, wide, and two meters deep, which was already filled with water, and if anyone fell, he would not fall and be injured. Although the trench is only two meters long, any adult can jump over it while standing still. However, if you think about the 100-meter sprint and the movement of the five-step pile, anyone's body is not as full as it was when it started, and if you are careless, you may fall.

Moreover, some people have bad ligaments, and if they can't stretch too far between their legs, they will also fall.

After crossing the trench, there is a low wall two meters wide and one meter high. To climb over a low wall, you can only use one hand to support it, and if the strength is not enough, then defeat is quite likely.

"Hee-hee, eldest sister, I think that big villain will be embarrassed here, don't be heartbroken when you wait. ”

Yuan Chang had already roughly explained to several people how to pass the guò method, and Zhen Mi knew that in this project, Yuan Chang could only use one hand to support the weight of his body and then turn over. Looking at Yuan Chang's thin arms and thin legs, Zhen Mi didn't believe that Yuan Chang could pass guò. In her heart, it was best for Yuan Chang to fall to the ground, and she would be able to make fun of Yuan Chang again.

"Luo'er, old... Yuan Gongzi treats you well, do you want to see him embarrassed so much?"

Zhen Jiang almost shouted out the private name of the two, but fortunately she reacted quickly and stopped in time. Even so, it still attracted a strange look from Zhen Mi.

However, Zhen Mi didn't seem to care too much, with a sly smile on her face, pouting, and said dissatisfiedly: "Hmph, people just want to see that big villain make a fool of himself." Such a cute girl, he doesn't know how to let people's families, every time he has to quarrel with others, I just want to laugh at him fiercely. ”

Zhen Jiang felt speechless, but Zhen Mi was always a child, and he didn't have too high requirements for her. Thinking about Yuan Chang's usual happy quarrel with Zhen Mi, Zhen Jiang felt that Yuan Chang was also very childish.

"Haha, big sister, look, the big bad guy is going to make a fool of himself..."

Finally, Yuan Chang came to the low wall, Zhen Mi stared at Yuan Chang with bright eyes, not wanting to miss the slightest bit of Yuan Chang's ugliness. Unfortunately, she was doomed to disappointment.

I saw Yuan Chang holding the low wall with his right hand, exerting force with his feet, twisting his waist along the trend, and turning over the low wall very cleanly.

"It's disgusting..."

Zhen Mi bit her small mouth and stomped her feet angrily, she didn't expect Yuan Chang's thin arms and thin legs to be so light and low, which was really unexpected by Zhen Mi. Of course, what made her most dissatisfied was that she couldn't see Yuan Chang make a fool of himself.

Zhen Jiang smiled, but she didn't say anything, if she teased Zhen Mi now, it is estimated that Zhen Mi will have to take revenge on Yuan Chang again.

Jumping over the low wall, Yuan Chang ran to the high board jumping platform and jumped over, grabbed the high board in front of the high board jumping platform like a monkey, turned forward to the high platform, and jumped directly over the low platform with his legs again, not bothering to pause on the low platform. Trotting a few steps to the ladder, jumping lightly, waving his arms repeatedly, the ladder with fifteen crossbars leads to guò in the blink of an eye. The onlookers were dazzled, but they didn't expect Yuan Chang to be able to complete it so easily.

At this point, everyone no longer doubts whether Yuan Chang's strength can pass the 400-meter obstacle run, but what makes them curious is how much time Yuan Chang will spend to pass these events.

Later, Yuan Chang passed the guò single-plank bridge, the high wall and the low pile net in turn, and when he reached the end point, he spared the turning flag and returned from the original road again. The object is basically the same, except that on the way back, the single-plank bridge is followed by the pillars under the bridge, and the low wall is drilled through the hole.

When Yuan Chang returned to the finish line in the 100-meter sprint, the onlookers couldn't help cheering.

"Your Excellency is mighty!"

"Your Excellency is heroic!"

Zhao Yun and the others looked at their watches, and Yuan Chang took a total of 1 minute and 54 seconds, but he lived up to his title of the prince of gymnastics.

Yuan Chang is also quite satisfied with his appearance, and it seems that his body has not degenerated. However, this guy was obviously uncomfortable if he didn't pretend to be forced, walked up to Zhen Mi, and sighed: "Alas, I'm old, and my body is not as good as before, I didn't expect it to take so long." In the past, it would never have taken so much time. ”

Of course, Yuan Chang's words were directly filtered by everyone.

Zhao Yun, Dian Wei and Han Sui stepped forward together and said loudly: "Lord, let's give it a try too!"

Of course, Yuan Chang has no opinion on this, Han Sui, as the instructor of everyone, must be familiar with it, otherwise how to teach others. Zhao Yun and Dian Wei are a little itchy, and they want to try what kind of Cheng dù they can do. Moreover, the three of them carried out together, obviously with a comparative mind.

After Yuan Chang gave the order, the three of them moved up at the same time. In terms of short-distance explosiveness alone, Dian Wei is obviously the most powerful, and when Yuan Chang's command sounded, Dian Wei shot out like a sharp arrow. However, Zhao Yun caught up with the latecomers, and when he reached the finish line, Zhao Yun took more than 10 seconds, while Dian Wei took 11 seconds, and Han Sui was the slowest, but it only took 13 seconds. If you look at it according to this trend, it is obvious that Zhao Yun will be the first to complete, followed by Dian Wei, and finally Han Sui.

However, the ending is always full of surprises, which is why people are so excited.

There was no problem with the first few projects, but when the single-plank bridge was passed, Dian Wei actually fell down and climbed up again, but at this time, Han Sui had already caught up. And when it came to the low pile net, Dian Wei Tong Guò was even more difficult, the flexibility of his body was obviously not enough, and he wanted to stand up from time to time, but he ran into the net. In the end, when he returned to the finish line, Zhao Yun took 1 minute and 55 seconds, and Han Sui took 1 minute and 58 seconds. As for Dian Wei, it was the most unbearable, it took 2 minutes and 5 seconds, and it didn't meet the passing standards at all.

Yuan Chang laughed and praised: "Zilong is good, he is about to catch up with me for the first time, and Juzi is not bad." As for someone, hmph, it's a shame who just said that he was going to participate in my place. ”

The person Yuan Chang said was naturally Dian Wei. Even Yi Dian Wei's cheekiness lowered his head in shame at the moment.

"Don't underestimate this obstacle course, which can train people in the basic skills of running, jumping, climbing, supporting balance, and drilling and climbing required in military operations, and can improve their speed, endurance, coordination, agility and other physical qualities, cultivate the courageous and indomitable will qualities, and lay a good foundation for the rapid passage of various artificial and natural obstacles in wartime. If you want to become the elite of the soldiers, this project is essential. ”

"Yes, my lord!"

Through Guò's personal experience, Zhao Yun, Dian Wei and Han Sui better understood the benefits of this obstacle run. They didn't feel strange that Yuan Chang could come up with this thing, if Yuan Chang didn't have a special idea, it would make them feel weird. As for Dian Wei, he couldn't even achieve the qualification, and he was not satisfied in his heart, thinking that he must train more and surpass Yuan Chang, so that Yuan Chang could no longer use this to mock him.

Yuan Chang looked at Guo Jia on the side, and asked with a wicked smile: "Fengxiao, how about you try it too?"

Guo Jia smiled bitterly, Yuan Chang just likes to play tricks on people. Even if he hadn't tried, Guo Jia knew that the probability of his passage was extremely low, and he was a strategist, as long as he strategized thousands of miles away, he decisively gave up. Of course, Guo Jia didn't experience it, naturally he didn't want Yuan Chang to see himself making a fool of himself, otherwise, with Yuan Chang's character, he might not be able to make fun of himself.

Subsequently, under the command of Han Sui, 1,300 strong men were trained in order to run through the obstacle course.