Under the comfort of An Le, everyone finally calmed down.

They looked towards the "zombie group" again, and then they saw that it was indeed a group of uncles and aunts.

The uncle and aunt in the practice clothes are wearing gloves on their hands, and they are lying on the ground imitating animal crawling, at first glance, it is indeed very reminiscent of zombies.

"Phew, there was a false alarm, I thought the zombie frenzy was coming! What are these uncles and aunts doing, it's so scary!" Yu Yuan stroked his chest and said very fearfully.

To be reasonable, although there are no vehicles on the sidewalk on the embankment, a group of middle-aged and elderly people crawling like zombies on the road feel a little scary, right?

It's daytime, but if it's early morning or evening, you have to scare passers-by to death!

"Probably it's a sport, right?" Li Lei said unconvinced.

Everyone has said that they will see each other for a long time, and crawling like this really has the effect of exercising fitness?

"Well, crawling really has a certain health care effect!" An Le said stiffly.

During this time, An Le asked Ruoshui a lot of knowledge about health care, and he still had some say in this regard.

In fact, it is modeled on the ancient five poultry operas, which can prevent and treat lumbar spine diseases, lumbar muscle strain, and a variety of neck, shoulder, and spine diseases. In addition, it can also prevent cardiovascular and cerebrovascular diseases, varicose arteries of the lower limbs, and exercise the muscles of the neck, shoulders, back, arms and other parts. An Lepu said.

Everyone clapped their hands in unison, although it was unknown, but it was powerful!

"However, middle-aged and elderly people mostly suffer from hypertension, lumbar strain, osteoporosis and other problems, and are not suitable for crawling exercises. In addition, this kind of hard road, even the sidewalk, is a safety hazard, even if you wear gloves and knee pads, you can still have an accident. An Kai frowned.

There are countless exercise methods for middle-aged and elderly people to choose from, such as tai chi, five poultry operas, and square dances...... Why do we have to carry out this kind of activity, which not only has hidden dangers, but also affects the city's appearance, and may not have a positive effect in the end?

Nowadays, people pay more and more attention to health, and they talk about health care at every turn, others say that they eat what they eat, and they have to buy any health care products themselves.

As everyone knows, the right medicine is prescribed, everyone's situation is different, how can it be generalized?

For the purpose of health preservation, the result is to damage health, which is completely more than worth the loss, putting the cart before the horse!

"You say, do we want to remind these uncles and aunts?" asked Yu Yuan.

Everyone instantly fell into deep thought, exaggerating, in today's society, it is not easy to be a good person!

Especially about the elderly, it's like walking on thin ice, and if you are careless, your kindness will not be rewarded, and you will make a commotion.

"Personal opinion, or don't meddle with it!"

"Yes, since these aunts and uncles all know to wear gloves and knee pads, they must have also understood the specific pros and cons of this sport. ”

"I also think don't go over to rap, it's just a hot face and a cold ass, what should I do if I get touched?"

"Seconded!"

Soon, everyone voted by a large number of votes and decided to bypass this group of uncles and aunts in the "lost climb".

In a word: can't be provoked!

Following a fork in the road, everyone came to a wooded scenic spot.

Between the lush green, the water becomes a pool, the interception flow becomes a waterfall, the water is surrounded by a continent, and the bridge is built across the water, which is simple and simple without losing the sense of beauty.

Being in this fresh and natural environment, it seems that even the body and mind are refreshed, dispelling the summer heat.

"There's a gazebo over there, let's go rest for a while!" Li Lei, who took the lead, said.

Everyone agreed, and it happened that they had been gone for a while, and they really needed to find a place to rest.

"Look over there!" Yu Yuan, who was shooting around with his mobile phone, exclaimed in a low voice again.

Again, everyone was full of desire to complain, but they still couldn't help but look in the direction that Yu Yuan pointed to.

It was a flat lawn, and there were more than a dozen aunts and uncles sitting on it.

These aunts and uncles sat cross-legged on their knees, their hands on their knees, their eyes closed, motionless, as if they were meditating.

In the corners of the lawn, there are some aunts and uncles, either hugging the big tree, or leaning their backs against the trunk, rubbing up and down, left and right, and hitting their bodies towards the trunk.

"Are all the uncles and aunts so good at playing now?" Wang Jing smacked his mouth and sighed with emotion.

"I'm used to seeing uncles and aunts dancing square dances in the community, I can't understand these uncles and aunts in front of me at all!" Li Lei touched his chin and said.

"Could it be that all the uncles and aunts in Suzhou and Hangzhou City are so trendy?" Fu Yuan, who had a skeptical expression on his face, couldn't help but shake his head.

Could it be that because it is next to Lingchan Temple and Heaven and Earth Temple, the local uncles and aunts disdain to play square dancing and Tai Chi, which are uninnovative activities, and play these "high" new tricks?

Just as everyone was looking at each other, a middle-aged man suddenly appeared in the field of vision and hurriedly walked to the side of an aunt who hit a tree with her back.

"Mom, why did you run out again? How many times have I told you, you stay at home, take your medicine on time, and rest well, so that you will get better soon!" the man said bitterly, with a hint of complaint in his tone.

"I'm just curing!" replied casually, as the aunt continued to hit the trunk of the tree.

The man was so anxious that he had to hold his aunt and raise his voice: "Mom, don't make a fool of yourself, who told you that you can cure the disease in this way, it's simply superstition!"

At this moment, the aunt was suddenly unhappy, and retorted: "This is a secret method taught by Master Hu, and if you bump into it every day, you can live to ninety-nine!"

"Mom, do you believe this kind of liar, I'm afraid you're sick and confused!" the man was so angry that he couldn't do it.

When an uncle holding a tree trunk next to the aunt heard this, he scolded unhappily: "How do you speak? If Master Hu is a liar, then won't all of us become old and dizzy old fools?"

"Isn't it? Tell me what kind of cure is to grind and bump into a tree? Even elementary school students won't believe it!" The man's temper was also hot, and he said directly.

"Young people just don't know anything! This is absorbing the qi of Otogi in the trees, can you eliminate toxins from the body and prolong life!" said the uncle, blowing his beard angrily.

"Hehehe, Otogi's breath, I see that you have all been brainwashed by the MLM organization!" the man shouted.

Seeing that the two sides were showing signs of making a move, the aunt hurriedly grabbed the man's arm and said urgently: "Son, you haven't seen Master Hu treat and save people, you don't know how powerful he is! The Granny Liu in the community, you know, has terminal cancer, and she can't sleep in pain every day, so Master Hu gave her a bowl of fairy water, and she immediately stopped the pain, and she was able to get out of bed and walk two steps on the spot!"

The man frowned, and his tone softened, "There is such a thing?"

The aunt struck while the iron was hot and continued: "Master Hu is really a living immortal, but for all incurable diseases, a bowl of fairy water in his hand can basically alleviate the symptoms. He also taught us some of the cultivation methods of the Immortal Family, as long as we practice every day, we can prolong our lives!"

After a pause, the aunt boasted proudly: "You know the Tiandi Temple on Lingyun Mountain nearby, the Taoist temple that has been very strong in incense recently, and it is rumored to be very effective." Master Hu is said to be the uncle of this master!"