"Okay, you can continue to eat, I'll go back. "She strictly controls her figure, the amount of food is not large, she ate a few crayfish before, and was taken aback by what happened just now, where does she still have the appetite to eat? She is not like Chen Fei, who has such a strong heart. So Liu Yunshan decided to go back to work overtime and suppress the shock.

"Don't eat the steak anymore?" The 50,000 yuan that Liu Bao paid before is still here! It's enough to go to the place to eat a steak, right?" Chen Fei said, took out the brown paper bag containing the banknotes, and patted it.

"Go yourself! I don't have an appetite. Liu Yunshan shook her head.

"Okay, I'll send you back!" He could see that Liu Yunshan was not in a good state, and thought that he was frightened by what had just happened. Consciously act as a messenger to protect flowers, put away the money and get up to take a taxi.

"No, I'll go back to the company and go home with them in the evening, the house I share with my colleagues. Liu Yunshan waved her hand.

"Alright then, be careful on your own road, and call me in time if anything. Seeing this, Chen Fei couldn't say anything, and when he saw that the taxi had stopped on the side of the road, he gave an instruction.

"Hmm!" Liu Yunshan nodded and got into the car: "Master, Henghua Group, thank you!"

Looking at the departing taxi, Chen Fei smiled bitterly and shook his head: "Invite someone to have a meal, but I ended up eating two crayfish, and I was harassed and frightened, hey." ”

When Chen Fei returned home, it was already more than eight o'clock, took a shower and changed his clothes, came to bed, and began his daily cultivation tasks.

Character: Chen Fei

Level: 3

Experience: 230/1000

Skill Points: 1 "Redeem" "Draw Skill"

Strength: 28

Dexterity: 28

Stamina: 28

Spirit: 28

Exercise: [One Yuan Gong] (1 heavy) "Hanging up"

Skill: [Basic Body Forging] (Level 4)

Available Tasks:

Level Quest: [Junior Prestige]: Gain the adoration of a thousand people, achievement quest, and unique quest. Reward: 10 XP, Open the Achievement Bar, Achievement Quest Bar, and increase the Achievement Value by 1. Mission progress: 0\/1000.

Cycle Quest (2/2): [Shot], [Enemy]

"I hung up for three hours, but fortunately I completed three missions against the enemy, I was originally worried that the experience points were not enough, so I went back and continued to shoot, but now it seems that I don't need it, these experiences are enough for me to complete the five big Zhou days of the One Yuan Gong and get the achievement reward of the marrow washing scriptures!" Chen Fei was a little excited looking at the experience points that were enough for him to hang up for one night.

Washing the marrow and cutting the scriptures, this is a shortcut for waste wood to become a genius, and a genius to become a demon, Chen Fei is very much looking forward to how demonic he will become after washing the marrow and cutting the scriptures. Well, he thinks he's a genius anyway.

"It's a long night, why don't you forge an individual first?There are still a few points of proficiency forging to be promoted, if you complete the fourth group of forging bones, it is estimated that you can increase at least 5 points of full attributes tomorrow morning, if you grit your teeth and do the fifth group, it is estimated that you can add another 6 to 7 points." "Chen Fei's experience points are enough for him to hang up two skills at the same time until more than five o'clock tomorrow morning, and then he can go to the park to continue shooting, and then accumulate enough experience to upgrade to the fourth level, and finally he plans to change a few more skill points to draw skills and learn skills.

Doing it when you think of it and never procrastinating, this is Chen Fei's advantage, and in a cry of pain, Chen Fei's body was twisted into a strange shape, and he began a new night of body training.

Early the next morning, after spending more than 400 yuan for breakfast, Chen Fei left the breakfast shop under the strange eyes of a group of customers and waiters.

"Grandma's, who would have thought that the fourth and fifth groups of actions would consume so much? Last night, it took more than 2,000 to eat three food stalls to fill up the biological energy, and it was consumed by these two sets of actions overnight, but fortunately, after washing the marrow and cutting the scriptures, the cultivation speed of Yiyuan Gong has increased a lot, and this is how to support it with internal force. After muttering to himself, Chen Fei looked at his attributes and skills again.

Character: Chen Fei

Level: 3

Experience: 0/1000

Skill Points: 1 "Redeem" "Draw Skill"

Strength: 50

Dexterity: 50

Stamina: 50

Spirit: 50

Exercise: [One Yuan Gong] (1 weight)

Skill: [Basic Body Forging Technique] (Level 7)

Available Tasks:

Level Quest: [Junior Prestige]: Gain the adoration of a thousand people, achievement quest, and unique quest. Reward: 10 XP, Open the Achievement Bar, Achievement Quest Bar, and increase the Achievement Value by 1. Mission progress: 0\/1000.

Cycle Quest (2/2): [Shot], [Enemy]

Exercises: One Yuan Gong

Quality: 8 stars

Introduction: One Yuan Zhengqi, Zhongzheng and Peace, can melt all things, and all things can be melted......

Current Repair: 1 Heavy (11 Heavy in Total)

Skill Proficiency: 9500\/30000[Exchange Proficiency]

Achievement Rewards:

Washing the marrow: Practicing for five consecutive days will reward you with one marrow cleansing. (Completed)

Breakthrough: Each breakthrough will reward you with attribute points.

Upgrade: [One-Yuan Gong] is a basic exercise, and each character upgrade will add a large number of attribute points according to the number of repairs.

Skill: Basic Body Forging Technique

Quality: 1 star

Introduction: Improve the physical attributes of exercisers in an all-round way, and add 1 to all attributes for each level of promotion.

Current level: Level 7

Skill Proficiency: 650\/700[Exchange Proficiency]

Achievement Rewards:

1. Complete the first set of actions ten times, and all attributes +1. (Completed)

2. Complete the second set of actions ten times, all attributes +2. (Completed)

3. Complete the third set of actions ten times, all attributes +3. (Completed)

4. Complete the fourth set of actions ten times, all stats +4. (Completed)

5. Complete the fifth set of actions ten times, and all attributes +5. (Completed)

Skill Advancement: [Elementary Body Forging] (2 stars)

Prerequisites: Skill Level 10 (max level), 7/10 completed. Complete all skill achievements, complete 5/5.

"In this way, after washing the marrow and cutting the meridians, not only did I speed up my cultivation and broaden my meridians, but also improved my 10 points of all attributes. Sure enough, it is worthy of the eight-star exercise, and the reward for this achievement alone is higher than the reward for all the achievements of the one-star body forging technique combined. Moreover, the increased cultivation speed and internal force operation speed, as well as the widened meridians, are what all martial artists dream of, and no matter how many attribute points they have, they can't be exchanged!" Chen Fei looked at his attributes, and secretly rejoiced in his heart. With ten times the physical attributes of ordinary people, Chen Fei has a feeling that he has become a superman.

When I came to the basketball park, because it was Saturday, there were a lot more people even for morning exercises, but fortunately, there was still a basketball court where no one was occupied, and the net on one of the baskets fell off for some reason, leaving only an iron ring hanging alone on the rebound. But this made Chen Fei's eyes shine. Without the cushion of the Nets, if he controls the force and angle, shoots from the front of the rebound, and uses the rebound or the rebound from the back edge of the basket, the basketball will bounce back, saving even the time to pick up the ball.