"It's amazing, it's been more than half an hour, and Master Zilong hasn't breathed a single breath......" Wang Chaofeng observed He Zilong with a surprised face, the more he looked at it, the more frightened he became, and at the same time he admired it in his heart. Want-free-fee-watch-end-full-edition-please-hundred-degree-search-

If He Zilong is performing without eating, drinking water, and sleeping, how long can he last, then he really can't feel how powerful it is in a short period of time. After all, a foreign medical study shows that the average adult can go 8 to 12 weeks without food. But it's just starvation, and most people suffer from a few days of starvation that causes the body's immune system to collapse, leading to the invasion of bacteria and viruses and death. And the data for 8 to 12 weeks is estimated without starvation causing a breakdown of the immune system!

Without drinking water, the adult body has about 50-65% of the water used to digest food, carry oxygen and nutrients through the bloodstream, and cleanse organ residues, so dehydration is extremely scary. When you lose 2% of your water supple, your brain sends out thirsty instructions to remind you that it's time to rehydrate.

It is generally believed in the academic community that a complete lack of water for 3 days will make you hang up. But there are quite a few reports that dehydration can last a person's vital signs for a week or more!

Without sleeping, will people die?

Sleep can help with the body's tissue repair and hormone synthesis. Lack of sleep can lead to reduced concentration, mental trance, and diminished perception.

A soldier in war can fight for 4 days without rest. And experiments have shown that normal people can stay sleepless for 8 to 10 days. If a person does not sleep for two or three days and then rests afterwards, it is unlikely to cause functional damage to the body. If you don't sleep for more than three days, then it is likely to bring permanent damage to the body!

Ordinary people, if they don't sleep for a week, most of them will die of sleepiness or shock!

The highest mortality rate is not breathing, holding breath for ordinary people has a big difference, generally speaking, ordinary people do not breathe within five minutes to ten minutes, they will gradually die.

Under normal circumstances, if you don't breathe for a minute, brain cells will start to die, and after about 5 minutes, brain cells will die in a large area until the whole human body dies! Of course, this is talking about the average, and it can't be completely used as a standard, after all, the average person and Mr. Ma's income is average, and he can immediately turn from a moonshine race to a billionaire.

The world record holder dived for 22 minutes and 22 seconds, but he didn't suffer brain damage! But this is also the limit, so Wang Chaofeng expressed extreme surprise at He Zilong for more than half an hour, without taking a breath, but looking at him like no one else.

It wasn't until an hour had passed that He Zilong took a gentle breath, and then stopped breathing. This wave of operations 6 yes 6, this turtle breath fake death is really possible, that is, it is buried alive, it is estimated that there is a chance to dig a pit by yourself, right?

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"Hoo ......"

When He Zilong finished his work, he stopped playing turtle breath. Breathe naturally, peacefully and serenely. He knew that he had really stepped into the ranks of first-class masters this time, not counting those open places, if he was simply counting martial arts, that would be the case.

The higher the kung fu, in addition to being able to fight, there is also a role in health preservation.

For He Zilong, if nothing else, he will live like this, in the days to come. No overeating, no drugs, no greed (this seems a bit difficult), pure and natural. Don't let people assassinate, don't have car accidents, don't pick up soap, don't die. It's so easy, and it's not a problem to live a hundred years old without illness or disaster.

Just like Zhang Zhenren of martial arts!

"History of the Ming Dynasty: Biography of the 187th Fang Ling" records that Zhang Sanfeng, the founder of the Wudang School, was born on the ninth day of April in 1247 A.D. and died in 1464 A.D. at the age of 218.

Some people also say that Zhang Sanfeng lived to be 149 years old (I have to say this: according to legend, Zhang Sanfeng died in the seventeenth year of Hongwu of Ming Taizu in 1384 AD. At the age of 149), for this kind of pasteurous fabrication with no historical basis, in fact, Zhang Sanfeng was still alive in the world at the age of 137 in 1384 AD.

In 1416 A.D., Ming Chengzu Yongle four years of the 169-year-old Zhang Sanfeng as a real person in Wudang, how to explain it, and tomorrow Shun three years (1459), the edict Zhang Sanfeng was a real person through microscopic manifestation. Zhu Qizhen's "Yugang Zhang Sanfeng Bronze Tablet" is based on the edict, because the edict was written for the living, indicating that Zhang Sanfeng was still mixed in the world at that time.

It can be said that throughout the ages, how many monks and Taoists, in order to seek longevity and prolong life, swallow and exhale all day long and exercise internal organs. In the end, he invented various boxing methods to exercise his muscles and bones, just to reach the point of Zhang Fengfeng. Live a few more years, and even enter the Tao with martial arts!

But there are not many successful people, and people did live long enough back then, those masters. Except for those who died in war and battles, He Zilong reached the possibility of entering this condition at such a young age, and I have to say that it is very remarkable.

Exhaled and retired, He Zilong himself was also proud in his heart.

It is said that boxing is afraid of being young and strong, and heroes are teenagers, and that is indeed the case. A few months ago, he had already trained the dark energy and bright energy to his whole body. Only the most difficult face and lower yin are left, after all, those places are the most difficult to practice.

Now an epiphany, the opportunity of Gaqi, is finally the skill and realm that an ordinary martial artist may practice for decades to achieve, and he has achieved it in more than a year.

At this moment, He Zilong even felt that he was the Monkey King.

How many immortals and immortals and Buddhas have practiced NNNN for many years to achieve positive results, but the Monkey King was born in a short time to reach their achievements, and even surpassed. Some things are indeed about chance, chance, individuality, and understanding.

Some people can't even reach half of Zhang Sanfeng's achievements even after practicing martial arts all their lives. Some immortals have practiced for tens of thousands of years, and they may not be as powerful as the Monkey King for hundreds of years.

Breaking through the realm is like a layer of window paper in front of you, and you can only vaguely see the mountains outside, but you can't see clearly and really. It can only be said that the opportunity is wonderful.

And for He Zilong, he opened the hanging, had adventures, and became enlightened, and even the dynasty style that followed him on the side also improved to a higher realm, reaching the middle stage of dark energy.

I'm older. Not to mention progress, it is already extremely difficult to maintain martial arts without regression, and it is already extremely difficult to be at the peak of its heyday. This is also the reason why some people practice kung fu all their lives, and there are no young people who only practice for a few years.

The older you get, the more difficult it is to improve your martial arts. In fact, in addition to maintenance, there is another reason that there is no success in becoming an immortal cultivator, and it is not much different from mortals, and kung fu has actually regressed.

In the dark, He Zilong's eyes were shining, he looked at Wang Chaofeng and said: "Okay, Comrade Chaofeng, let's plan carefully, the next route, and how to go, even if the information is not clear, it is good to plan it......"

"Oh...... Okay!" Wang Chaofeng didn't know why, and suddenly felt that He Zilong on the other side was extremely tall and powerful, and he had a feeling that he didn't dare to look at him. Next year will be much older than He Zilong, and he hasn't felt this way all the way before.

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A rich life