At this time, Chen Fei didn't have a little hot eyes when he looked at the four sets of actions again, but he still understood the truth that he couldn't eat a fat man in one bite, if he wanted to carry out the next set of actions, he must achieve perfection in this group of actions and do whatever he wanted, according to this standard, the ten times per group of skill achievements is estimated to be only the minimum standard.

Already having the previous set of experience, after resting for ten minutes, Chen Fei entered the state of on-hook again......

As a time-honored brand in this old residential area, Tong's steamed bun shop has always been the earliest man in the morning, and it has been Lao Tong's habit for many years to open a shop at four o'clock in the morning. However, as soon as he opened the door of the shop today, he saw a young man standing at the door with his hands on his stomach, a pair of green eyes staring at him.

At this time, there was no one on the street, looking at the person in front of him, Lao Tong barely squeezed out a smile, and at the same time stretched out his hand to the rolling pin on the panel next to him: "Young man, it's early!"

Lao Tong has already done a good job of giving this kid a blow to him once he makes a slight move. It's a pity that Lao Tong still underestimated the speed of the person in front of him. The door of the store was wide open, and the aroma of meat on the steamer was emanated, the young man in front of him sniffed, and then "swished" into the house, the rolling pin in Lao Tong's hand had just been raised, and the young man was already sitting at the table and picked up the vinegar dish and shouted: "Boss, five drawers of steamed buns, three bowls of porridge, serve these first, not enough to order! Don't be stunned! Hurry up and put on the buns, starve to death!"

Hearing the urging of the young man, Lao Tong woke up from his stunnedness, put away the rolling pin and said with an embarrassed face: "Okay, wait a minute, by the way, what do you want to trap the bun......s?"

"It doesn't matter what the stuffing is, what is on quickly. The young man urged.

"Gotcha! Today's buns still have to wait ten minutes before they come out of the pot, if you are in a hurry to give you half price for the leftovers from yesterday! Eat here or pack?" It just so happened that there were a few drawers of buns left yesterday, Lao Tong had already heated them and put them in the steamer to keep warm, while holding the plastic bag, he said, at this time he thought that this young man was going to pack it, after all, three bowls of porridge and five drawers of buns were enough for three big men to have a full meal, you must know that Lao Tong's buns are each the size of a fist, six in a drawer, and it is rare to be able to eat ten at a time, this inquiry is just a habit.

"What's the bag, hurry up, I'll eat it myself!" the young man's voice was a little weak, but his tone was still urgent.

"Eat yourself? Uh, okay, here we go. Lao Tong looked at the young man in surprise, and then saw that he looked as if he had been hungry for three days and had not eaten, and he did not procrastinate, so he first put a bowl of porridge and a drawer of meat buns in front of the young man: "Young man, you eat first, and I will serve it to you." ”

One turned around to serve the rice, when Lao Tong brought two bowls of porridge and four drawers of buns to the young man again. But he saw the young man pile up the empty rice bowls and drawers in front of him, and complained: "Boss, you can't do this arm and leg, why are you so slow?"

Looking at the young man's stormy eating speed, Lao Tong rolled his eyes and scolded in his heart: "This is my slowness, it is obvious that you are eating too fast in this rice bucket, right?"

In the blink of an eye, a bowl of porridge and two drawers of steamed buns went down, and the young man raised his head and said to Lao Tong: "Boss, come here with five more drawers of meat buns and two bowls of porridge." ”

"Uh...... Okay, I'll go see if today's buns are okay, there are less than two drawers of buns left from yesterday. Lao Tong came back to his senses for a long time, shook his head and walked to the back kitchen.

This young man who was immersed in eating was none other than Chen Fei, who had practiced the [Basic Body Forging Technique] for a night, and after achieving the first set of skill achievements last night, he not only upgraded his skills to level 3, but also reached an unprecedented level of body flexibility. Immediately, Chen Fei set his eyes on the second set of actions.

If the first set of movements is stretching, improve personal flexibility. Then the second set of movements is to refine meat, improve the strength of the individual's muscles, thereby increasing explosiveness and stamina.

The second set of moves, although each provides 10 points of proficiency, is much more difficult than the first set, and it also requires a lot of energy to maintain muscle strength and toughness. And this energy is the biological energy in the body of the organism, so after a few hours of hang-up, Chen Fei not only had to endure the pain in his muscles, but also had to endure the hunger in his abdomen, and the box of instant noodles and ham sausages he had bought before was wiped out by him overnight.

After eating the last bag of instant noodles at three o'clock in the morning, he gritted his teeth and came again when he saw that there was only one group left to complete the achievement of the second set of skills. As a result, when he finished this set of actions, the biological energy in his body was also exhausted, and he went downstairs to look around and didn't find anything to sell, so when he saw the buns open, Chen Fei rushed in like a hungry wolf.

After emptying the food in front of him, he barely ate a quarter full, Chen Fei slowed down, opened the "Book of God" and admired the fruits of his labor overnight, while waiting for the boss to serve the buns.

Character: Chen Fei

Level: 1

Experience: 2/100

Skill Points: 0

Strength: 11

Dexterity: 10

Stamina: 11

Spirit: 12

(Normal adult attribute value is 5)

Skill: [Basic Body Forging] (Level 3)

……

Skill: Basic Body Forging Technique

Quality: 1 star

Introduction: Improve the physical attributes of exercisers in an all-round way, and add 1 to all attributes for each level of promotion.

Current level: Level 4

Skill Proficiency: 100\/400[Exchange Proficiency]

Achievement Rewards:

1. Complete the first set of actions ten times, and all attributes +1. (Completed)

2. Complete the second set of actions ten times, all attributes +2. (Completed)

3. Complete the third set of actions ten times, all attributes +3. (incomplete)

4. Complete the fourth set of actions ten times, all stats +4. (incomplete)

5. Complete the fifth set of actions ten times, and all attributes +5. (incomplete)

Skill Advancement: [Elementary Body Forging] (2 stars)

Advancement Condition: Skill Level 10 (max level), not met. Complete all skill achievements, complete 2/5.

"In this way, my physical attributes have reached twice that of ordinary people? Compared with the kind of athletes who specialize in strength, speed, and endurance, it must be a lot stronger, so how can the comprehensive strength be more than twice as much? plus the improvement of the body in the first two groups of body forging surgery, this physical fitness is not weaker than those special forces, right?"

Thinking that he had improved his physical fitness overnight to a height that others might not be able to reach after practicing for more than ten or twenty years, Chen Fei was secretly proud in his heart, and a smile curled up at the corner of his mouth.

After eating a few more drawers of buns and bowls of porridge, and touching his round belly, Chen Fei took out his wallet with satisfaction: "Boss, settle the bill!"

"Twelve drawers of buns, the first five drawers of buns give you 30, the back seven drawers 84, eight bowls of porridge 16, a total of 130, Chenghui. ”

"Uh...... One hundred and thirteen?" Looking at the smiling boss, Chen Fei was stunned for a moment, and then calculated in his heart, if the boss hadn't given the five drawers of buns half price, this breakfast would have cost one hundred and six. "Obediently, I've been moving bricks for six or seven hours, and I haven't earned the money for breakfast?" Chen Fei secretly complained in his heart.