Zhang Yan had to go back and calm down and carefully ponder the ancient physical training techniques left by this "really thick" elder, and when he tried to experiment with himself, he didn't know how he died.

An hour later, Zhang Yan stood up in a cold sweat, firstly, he was shocked by the content of this ancient physical exercise, and secondly, he was frightened, he scolded Old Man Lin in his heart, "Your grandmother's, if it weren't for Old Man Lin, you left me the original text, buddy would have been killed by you today." Half an hour ago, Zhang Yan read Elder Lin's translation, and found that many of the methods were too tragic and dangerous, and the medicine was also very strange. Originally, the exercises were relatively mild and not very dangerous, but they were very different from Elder Lin's translation, although the ideas of the two were roughly similar, but Zhang Yan truthfully disagreed with Elder Lin's methods and medications.

"Hahaha, Yan boy, do you think I brought you something good?" A breath of fresh air rushed into the cave with a burst of laughter, followed by a billowing cloud of smoke and dust, Zhang Yan waved his hand, and "bah", "bah" spit out the sand that flew into his mouth, and a figure dyed with a layer of yellow appeared in his field of vision.

The black, white, and yellow parts on his body are like a red panda that has fallen into a mud pit, and Elder Lin said to Zhang Yan with a mysterious expression, "Boy Yan, how did you see your ancient physical exercises, take a good look and go to sleep, and when you are rested, we will start the experiment tomorrow...... Ahem, it's cultivation, it's cultivation!haha, haha!" Zhang Yan looked at the face in front of him, and almost couldn't hold back a punch, because he knew that if this punch was swung over, what was waiting for him might be another layer of the eighteenth-layer purgatory. Just as Zhang Yan suppressed his anger and wanted to ask Elder Lin about the translation he had discovered, before he could speak, Elder Lin's figure had already disappeared in front of him.

When Zhang Yan found Elder Lin again, he found that the old man was already lying on the bed like a pig's nest, he stepped forward and pushed, and found that the other party had no reaction at all, and helplessly roared in his ear what he thought was the biggest sound in his life, but the other party was still as steady as Mount Tai, and even turned over and scratched his buttocks. Zhang Yan was completely desperate when he saw this, as the so-called "You can never wake up a person who pretends to be asleep." Zhang Yan had no choice but to find a relatively clean place in the cave, sit cross-legged, and start his evening repair. Two hours later, Zhang Yan looked at the dream power in the dantian not far from the second order of the dream pawn, and his mood was a little better, he found that this place was not useless, at least the energy concentration in the air was still quite high, and then he ended his cultivation and got up, found a clean place where he could stretch his legs, and soon fell asleep.

"Bang", Zhang Yan was slapped on the back of the head and woke up, he was angry and wanted to scold, when he saw the arrival, he suddenly got stuck in his throat and coughed,

"Elder Lin, why haven't you slept much, after all, you're so old. ”

"Stinky boy, don't think the old man didn't hear you scolding me around the bush, I'm not old enough to do that. Hurry up and follow me to practice, the introduction to this ancient physical practice requires the first purple qi of the sunrise, while the sky is not yet dawning, let's hurry up the mountain, I have prepared your medicine for you. Elder Lin said with hatred that iron does not become steel.

Zhang Yan recalled that there was such a content in the content of the ancient physical exercises, so he got up and patted the dust on his clothes, and quickly washed up. As soon as the two of them came out of the hole, before Zhang Yan had the idea of sneaking away, Elder Lin grabbed him and took off into the air, with Zhang Yan's eyesight, he could only see the hazy scene behind him, "bang", the two of them landed quickly, Zhang Yan only felt a trace of fishy sweetness in his throat, he knew that he was injured, and turned back to Elder Lin and said angrily, "Old man Lin, can you stop a little, I will be killed by you!"

Elder Lin may have realized that he was indeed a little anxious, and said apologetically, "I didn't brake the car this time, and I will definitely let you enjoy the VIP treatment next time." ”

Seeing that the old man Lin seemed to be really sorry, Zhang Yan didn't think much about it, sat on the ground and breathed briefly, got up and looked around, and found that there was a quaint round tripod not far away, the three suns on the tripod were surrounded by rare beasts, the tripod mouth was far larger than those medicine tripods for refining medicine, because the tripod mouth was large, so it gave Zhang Yan a feeling full of strong attraction, he glanced at it with his spiritual power and found that the free energy in the surrounding air was all involved, like a funnel poured into the tripod, endlessly.

When Zhang Yan approached Yuanding, a foul smell came to his face, and he couldn't open his eyes because the breath had taken on color, and when he opened his eyes, wisps of gas drilled into his eyes, and tears couldn't stop flowing down. Zhang Yan had no choice but to close his eyes and ask,

"Old man Lin, are you cooking? It stinks! And you didn't say that I was going to use the medicine, you were ready, where is it?" Zhang Yan had an ominous premonition as soon as he said this, "This stinky thing can't be the medicine I want to drink! You want to poison me, so you can get rid of the task reward you want to give me!"

"Stinky boy, who said that this medicine is for you to drink, this medicine is for you to use in a medicinal bath, but there are a lot of good things in it, what millennium snow lotus, muscle lotus, bone renewal grass...... Moreover, I borrowed this Dading from Old Man Li of the Medicine Pavilion at a great price, and ordinary people can't borrow it!" Elder Lin was angry when he heard Zhang Yan's words, and shouted at Zhang Yan's face,

"Then you're not right, I remember that the exercises said that it was oral medicine, waiting for the moment of sunrise and absorbing the first purple qi, which was not a medicinal bath at all. Zhang Yan also retorted with a red neck,

"Stinky boy, what's the nonsense, you can come in for me!" Elder Lin stretched out his hand and shook it in the air, and suddenly Zhang Yan felt a strong confinement force, and in an instant, his feet were off the ground, his head was down and his feet were up, and a fierce man plunged into the black thing in the ding. Things came too suddenly, Zhang Yan didn't have any preparation, he accidentally drank a few sips of the medicine in Dingzhong, and in an instant, his taste buds exploded, and an indescribable taste hit his brain, and for a while, the facial features on his face were distorted together, and he didn't even feel that he was imprisoned in Dingzhong by Elder Lin later.

"Stinky boy, don't hurry up and run the ancient physical exercises, and wait for the sun to come out!" Elder Lin stood aside and shouted,

"Old man Lin, you wait for me, wait for me to go out and settle accounts for you, and Zhu Tong's dead fat man! Zhang Yan pretended to be ruthless and said, in fact, this was just him venting his bad emotions to avoid demons in the process of absorbing the medicinal power. Although his mouth kept chattering, the movements in his hands continued, and in an instant, a huge medicinal power was poured into Zhang Yan's body, and in a short time, he felt that all parts of his body were full of medicinal power, and after a while, he reached the limit.

At the same time, the sun leaps above the horizon and the world is illuminated. And the moment the sun appeared, a purple qi shot out from the sun, cutting through the darkness like a bolt of lightning and coming to Zhang Yan's body, followed by the fading darkness. Zhang Yan saw the arrival of purple qi from the gap in his eyes, and for a while he ran the exercise to the extreme and waited for the arrival of the first purple qi, and the purple qi instantly entered Zhang Yan's body, wantonly destroying in his body like an angry demon dragon, first the skin, then the flesh, meridians, bones, internal organs, every part of the body was scorched and broken after the purple qi, and at this time, the huge medicinal power in his body began to play a role, constantly repairing the damaged parts. Suddenly, the mutation was spontaneous, and the Mixed Yuan Heaven Killing Decision automatically began to operate, wrapped in medicinal power and began to attack the purple qi, and the purple qi was like meeting a nemesis, and the mixed yuan killing heaven was like a patient and capable old hunter, tearing the purple qi's body little by little, until it completely devoured the position. At this time, like a wolf cub who has not eaten enough, he tore open the sheepskin on his body, revealing his immature but still hideous fangs, and pointed the finger at the still abundant medicinal power in Dingzhong.

Zhang Yan endured severe pain that ordinary people could not imagine and endure in the process, how many times did he want to break out of this Ding in the process, but Elder Dingkou Lin played a huge role in his suppression. When the body was destroyed by the purple light in the early stage of the process, the pain in the body almost broke Zhang Yan's will to be exercised when he entered the Mixed Yuan Heaven Killing Decision, and the teeth in his mouth were crushed, such pain can be imagined. In the middle of the process, when the medicinal power began to take effect, a trace of coolness seeped into the body, Zhang Yan felt that the reshaped body became cleaner, stronger, and the muscles and veins were broader. At the end of the process, when the Mixed Yuan Heaven Killing Decision began to devour the purple light and medicinal power, Zhang Yan felt a hint of joy in his heart, and said with a smile in his heart, "I have to make this old man Lin vomit blood today, hehe!"

When the last trace of medicinal power was absorbed, Zhang Yan also opened his eyes, and a fine light shot out, feeling the huge power in his body and his dust-free body, he roared, "Ah", accompanied by the roar, the sound of "crackling" made by his body when he stretched his body. Elder Lin on the side looked at Zhang Yan who got up with excitement on his face, and kept muttering, "It's successful, it's successful, the ancient physical training technique on the jade slip is really real." Fortunately, this was just Elder Lin's muttering, and the relatively low voice did not attract Zhang Yan, who was in the excitement period, otherwise a war of words would start again.

"Old man Lin, how about it, this has been practiced by the master, what else do you have to say?" Although Zhang Yan spoke with provocation, he was full of gratitude and respect for the old man in front of him, if it weren't for the old man in front of him, how could he have broken through two realms in a row to reach the third order of the dream pawn in one day, and it was also the peak of the third order of the dream pawn, and he was only one foot away from the fourth order.