"Tiger climbs the mountain!"

"Monty python rolls over!"

"Jiaolong goes to sea!"

"Rabbit Kick Eagle!"

"White Crane Seal Sand!"

"Eagle strikes the sky!"

"The lion swallows the mountains and rivers!"

"Black Tiger in the Hole!"

"Golden Ape washes his face!"

......

Entering the black and white gossip patterns, like a broken endless space, Wu Jianlin practiced the "Five Bows Body Refining Method" on one of the black and white gossip patterns.

Now that you have adventures, and now that you know the way to become stronger, you must become as strong as possible.

Strong self-motivation and firm learning ability have allowed Wu Jianlin, who has not been able to practice martial arts for many years, to master the key to various departments of the family business.

If he didn't get the questioning map, Wu Jianlin was also ready to be kicked out of the family, with his management and operation of large enterprises, he should be able to live well wherever he goes.

But because he got the picture of asking the question, Wu Jianlin saw hope, and he was trying to become stronger all the time.

Originally, Wu Jianlin was still very sure about the battle between the young masters in a week, because he asked the Tao map!

But I didn't expect Wu Tian, who came back from Hanguo, to be a red belt master.

Immediately, Wu Jianlin felt the crisis.

Thinking of Elder Wu Zheng's ferocity and ruthlessness, Wu Jianlin knew that if he failed the challenge, even if he was not killed on the spot, he would be killed by this grandson, and the fate of his two brothers could be imagined.

Yuedong Mansion, this is the most chaotic mansion in the whole of China, although Shandou City is a little better, but as a city in Yuedong Prefecture, it is still affected by a lot of unsightly deeds.

Especially in the ancient martial arts family, Wu Jianlin knows many unknown secrets.

This world is not a world that ordinary people know.

In this world, there are families who really cultivate ancient martial arts, real monks, business empires, underground forces, mercenaries, killers, .......

"Hmm. ”

"Your body is very coordinated, your will is very strong, you are a good seedling, if you are... ”

"Hey, I guess I can't go back. ”

The mysterious old man with white hair and beard looked at Wu Jianlin, who was practicing the "Five Bows Body Refining Method" to support his muscles and bones, and had a hint of appreciation, but at the end of his words, he sighed.

"Seniors. Wu Jianlin slowly closed his efforts.

The old man looked at Wu Jianlin calmly: "You are too weak, hurry up and grow up, you have chaotic rules in this celestial body, and each one has a lifespan of less than a hundred years, which is the weakness of life." ”

"But one by one, they still have the desire to covet fame, beauty, and wealth, and they don't know which sorrow comes first, death or tomorrow. ”

"Senior, I think you're worried too much. ”

Wu Jianlin shrugged his shoulders: "Everyone will die, while you are young, you should break through more, chase fame and fortune, and have more beauties, you also said that we have a life span of less than 100 years, so why don't you strive for it? Don't you make your life a little more exciting and happy?"

"Of course, who wouldn't want to be stronger?"

"I also want to frantically pull out my muscles and bones and condense my qi and blood, but it seems that I can only become stronger by constantly persisting in penance. ”

"Wow~!"

Wu Jianlin's body flipped and moved, vertical and flashing and agile, as strong and agile as an ape, and he was also secretly excited in his heart The mystery of the "Five Bow Body Refining Method".

I can clearly feel that I am getting stronger all the time.

Now if it is against Elder Wu Zheng, Wu Jianlin is sure that he will have a happy battle.

But he didn't have a grasp of facing Wu Tian, especially the blood from the shop.

It was a powerful aura of qi and blood condensation.

"Hmph, although the life span is short, it is not impossible to change, as long as you continue to break the shackles of life, you can not only enhance your life but also peek into the mysteries of heaven and earth. ”

"If this seat is not the destruction of the Dharma body and the dissolution of the soul, a single thought can open up the dantian qi sea for you, capture the spiritual veins for you to cultivate through the air, and directly descend to the Dao Fa for you to comprehend. ”

"But now, you still hurry up and figure out the "Five Bows Body Refining Method", and only by integrating the spirit and flesh as soon as possible can you condense the power of heaven and earth and open up the sea of dantian qi. ”

"This "Five Bows Refining Method" is a superior refining method, once you practice the "bow" meaning, then your body has the meaning of five bows, and the five bows are fired together between the strength and the bomb, which is far better than some other refining methods. ”

"I see that you are about to comprehend the meaning of "bow", but unfortunately there is no elixir, otherwise it can nourish your muscles, bones, qi and blood. ”

"However, your body has absorbed the innate qi in the Dao diagram, and there are many wonders, and you should be able to comprehend the meaning of the "bow" after practicing hard for five or six days at most. ”

"At the end of the day, you're too weak. The mysterious old man shook his head again.

Wu Jianlin was overjoyed when he heard this: "I'm about to comprehend the meaning of the 'bow'? No wonder I feel that my body is very light, and my vertebrae have the strength to collapse." ”

"Yes, then Wu Tian gives me the feeling that he has a burst of elastic strength, and his qi and blood have an aura that oppresses me, and he is a master who is about to comprehend the meaning of "bow". ”

"Whoa~!"

Wu Jianlin's heart was suddenly agitated, and he once again practiced the "Five Bows Body Refining Method" to support his muscles and bones.

The repeated practice of the nine major moves is extremely boring, but Wu Jianlin is intoxicated by it, and he can feel the changes in his muscles and bones, and the condensation of qi and blood.

The internal organs became tough between the drumming.

The simple thing is to open the joints of the body and pull the tendons, so that the body can achieve better force transmission, and it can withstand the impact of the force formation under the sudden explosion.

There is a force of collapse up and down the body.

The joints are like iron chains, and as they continue to strengthen their muscles and bones, the stronger the body becomes, the greater the strength.

If you have a lot of strength, your body will look clumsy, so you have to find a way to make your body smart.

Otherwise, he is a reckless man who only understands brute strength.

And if you want to be flexible, the first thing is the change of the spine.

Wu Jianlin felt that there was a force in the spine to collapse, and the vertebrae were like springs during the movement, and the whole body was very flexible.

Just like cats, cats are smarter than dogs, because cats have a snapping force in their spine and their bodies are like bows.

Once the meaning of "bow" is comprehended, it is a qualitative change for those who practice martial arts.

But it is very difficult to comprehend the meaning of "bow", and people who have practiced martial arts for one or two decades cannot comprehend the meaning of "bow".

Without the meaning of "bow", he is a layman who practices until death.

This kind of thing can only look at one's own talent, and you will never be able to comprehend the ingenuity of the "bow" if you practice martial arts to death.

"Bow! Bow!"

"This level of bombing is not enough, not enough!"

Wu Jianlin's eyes are sharp, and his momentum is like a rainbow!

At this moment, practicing the "Five Bows Refining Body Method" to support the muscles and bones, Wu Jianlin is very persistent. There is even a stubbornness!

"The will and understanding are good, but it's a pity that I was born in this celestial body with chaotic rules. ”

In the space filled with countless black and white gossip, the mysterious old man with white hair and beard like a phantom sighed.

......。

Outside, a small video was circulated, a small video staring at the underworld forces in the villa area of Shandou Jinye Island.

"W-Who took this?"

Wu Jianpeng looked at his mobile phone and was pushed and bullied by Ada of the security team, like a thief being caught.

"Ada, how dare you hit my brother!"

"Who gave you the guts!"

"Peng!"

With a cold drink, a young security guard was suddenly knocked to the ground.

"Grass Nima!"

"Click!" broke the bridge of his nose with a kick.

"Bold!"

In the video, a burly and majestic old man rushes out of the villa like a tiger in vain.

"Peng!"

The legs are strong and fast, just like the collision of martial arts masters on TV.

It was a collision between Wu Jianlin and Elder Wu Zheng.

But it's all exciting to watch, and you can feel the strength of that leg through the screen.

The spread of the small video also let some major forces in Shandou City know that it was an internal problem of the Wu family of the four ancient martial arts families in Shandou City.

It is even rumored that the Wu family's ancient martial arts family wants to re-elect the young master.

This news made the other three masters of Shandou City suddenly run into action.

The Huang family, the An family, the Zhu family, and the Wu family can be described as ancient martial arts families who have been fighting openly and secretly for many years.

But to the surprise of the three families, they all received an invitation letter today.

An invitation to visit the Battle of the Young Masters of the Wu Clan.

.......

Shandou City Guwu family, Huang family.

A middle-aged man with a goatee and a small purple suit looked at the invitation, his face was gloomy: "Wu Tian, the Wu branch of the return of the Han Kingdom, has a body like a bow!"

The middle-aged goatee was a disdainful gaze, but the moment he saw the "body like a bow", his eyes were open.

"Twenty years old, with a body like a bow, and it is from the Han Kingdom Aikido, this Wu family is afraid that there is a big move!"

"Come on, inform the An family, the Zhu family, and say that I will invite them to tea in the afternoon. ”

........