The cultivation room on the second floor.

Xia Haoran carefully checked Zhang Chuan's cultivation situation, and sure enough, he saw it well, Zhang Chuan already had signs of stepping into the first level of qi training.

After finishing the exercises, Xia Haoran asked a little suspiciously: "In the past few days, how long have you been practicing every day?"

Zhang Chuan's answer made him dumbfounded, and Zhang Chuan replied: "Since you gave me this mental method last time, after I went back, I gave my subordinates all the things at hand, and in the past few days, except for three meals a day, I have basically been cultivating. ”

Xia Haoran had a feeling that he was about to faint, and his face was suddenly full of black lines, and he thought to himself: "What a madman, this spirit is the same as that of the desperate San Lang! Have you told him yourself? You can insist on practicing for an hour every day, it seems that you have said it." ”

Zhang Chuan saw that Xia Haoran didn't speak, but there was a strange look on his face.

After pondering for a moment, Xia Haoran came back to his senses, looked at Zhang Chuan's expectant and apprehensive expression, and then said with a solemn face: "Cultivation also pays attention to relaxation, and combines work and rest. Diligence is a good thing, but we should not rush to achieve success, we must know that breaking through too quickly can easily lead to the loss of power, and the heavy ones will lose their meridians, or even lose their lives. You should have watched the costume TV series, don't take those scenes in it as a joke, this is all real. ”

"Ahh ”

Looking at Xia Haoran's serious face, Zhang Chuan knew that he was in a bit of a hurry and almost made a big mistake, and he couldn't help but break out in a cold sweat.

Looking at Zhang Chuan's nervous appearance, Xia Haoran waved his hand and said, "Just remember, you must pay attention in the future." For the sake of your imminent breakthrough, I'll help you by the way, and as for how far you can go, it's your creation. Come, swallow these pills, then sit cross-legged and carry your mental method. ”

As he spoke, he handed Zhang Chuan three pills. They are one Qi Replenishing Pill, one Qingxin Pill, and one Quenching Pill.

Zhang Chuan excitedly stretched out his hand to take the three pills in Xia Haoran's hand, without the slightest hesitation, he raised his head and swallowed it, and then began to run the mental formula.

Xia Haoran was also stunned, he didn't expect this guy Zhang Chuan to be so neat!

In fact, Zhang Chuan didn't have any thoughts at the moment, he already regarded Xia Haoran as his master in his heart. Although I didn't ask what kind of pill it was and what it did, I thought that since Mr. Xia took it out, it must be a good thing.

After taking the pill, Zhang Chuan remembered in his heart, what kind of medicine is this, and what is the effect?

Suddenly, he only felt a soft heat surging up in the dantian, and in an instant, his body was full of warmth, indescribably comfortable. Then the speed of the inner method of the body accelerated, and under the action of this heat, it hit his meridians wave after wave like the tide of a great river. And the warm current in the dantian constantly emitted new heat and filled the meridians, turning into extremely pure heat.

Unexpectedly, the few pills that Mr. Xia gave him had the magical effect of improving cultivation!

Zhang Chuan was extremely shocked to find this. He was confident that after taking this pill, with the huge medicinal power he was currently feeling, a breakthrough was already imminent!

But then, Zhang Chuan fell into infinite suffering.

Under the urging of surging medicinal power, Zhang Chuan only felt that his blood was swelling, and the muscles up and down his body were knotted. Under the skin, there are meridians protruding, which are the medicinal power turned into vitality in the meridians rushing and surging.

Although Zhang Chuan has also practiced foreign kung fu for decades, after all, he is just an ordinary person, without a little foundation, such a huge amount of pure vitality rashly explodes in his body, and the huge pain is unbearable for ordinary people!

At this time, Zhang Chuan was already sweating profusely, and the skin all over his body had turned blood red, as if something was about to break through the surface of the skin, and his black face was twisted. It is enough to see what kind of great pain he is going through at the moment!

"Hold on to Yuanyi, and your heart is like stopping water. Speed up the operation of the mind!" Xia Haoran's voice suddenly sounded in Zhang Chuan's mind.

He had to bear the pain himself. Only by surviving the past will he get the greatest gain, and at the same time, this is also a kind of training and reference for his future breakthroughs.

Zhang Chuan served in the special forces, and his mental training far exceeded that of ordinary people, although this taste was difficult, it was still able to support it. So far, he hasn't screamed, just biting the roots of his teeth with a rattle.

Xia Haoran sat quietly on the side, always paying attention to Zhang Chuan's every move, ensuring that he could help in time at the most critical moment. Of course, that's what he doesn't want to see.

There was no moan of pain except for the sound of gritting teeth.

Xia Haoran's eyes gradually became solemn, and he said in his heart: "Yes, he is a real man!"

A quarter of an hour later.

I saw that Zhang Chuan's body was breathed and broke through!

The beginning of the first layer of Qi training!

Two quarters of an hour later.

The middle stage of the first layer of Qi training!

An hour later.

The late stage of the first layer of Qi training!

Continuous breakthroughs, but these are all expected by Haoran. At this point, the momentum of the breakthrough finally slowed down.

……

Two hours later.

Zhang Chuan's breath is another meal, and he is in the early stage of the second layer of qi training!

When he broke through to the second layer of Qi training, the medicinal power in Zhang Chuan's body was basically consumed, Xia Haoran knew that this breakthrough was basically completed, and the next time was stable.

For Zhang Chuan, after the most painful time, it was replaced by endless comfort and pleasure! Zhang Chuan did not stand up immediately, but closed his eyes, slowly breathed, experienced the huge changes in his body, and guided the powerful power in his body that he had never had, slowly passing through the meridians, and trying to adapt to the changes in his body as quickly as possible.

Five hours later.

Zhang Chuan has finally finished his ascension, and his cultivation is stable at the peak of the early stage of the second layer of qi training, and he can step into the middle of the second layer at any time. Standing up from the ground, looking at Xia Haoran's eyes, full of gratitude and fanaticism!

When he was about to kneel down and kowtow to thank him, he saw Xia Haoran wave his hand and stop Zhang Chuan from kneeling.

"Remember, don't give me these rituals at any time in the future. Xia Haoran continued: "I thought you would not be able to hold on, waiting for my help, but I didn't expect to survive it, you are a real man! Not bad! Cultivation has also been promoted to the peak of the early stage of the second layer of qi training, and you can enter the next small realm at any time, this is what you deliberately suppressed, your heart is good!"

"Yes. Thank you Mr. Xia for the medicine!" Zhang Chuan replied, he faced Xia Haoran and bowed deeply. This time, Xia Haoran did not stop it, but accepted the salute.

Then, Xia Haoran roughly explained to Zhang Chuan about the nine small realms of the Qi cultivation period: the first layer of meat training, the second layer of easy tendons, the third layer of condensing veins, the fourth layer of bone forging, the fifth layer of organ refining, the sixth layer of blood exchange, the seventh layer of enlightenment, the eighth layer of Mingshen, the ninth layer of perception, and some common sense in the cultivation world.

Zhang Chuan nodded hurriedly and listened humbly.

"This time, you can be promoted to so many small realms, it is completely based on the elixir, it is a little different from your own cultivation, in the next period of time, you have to cultivate well to consolidate your cultivation. After all, the pill is an external force, and frequent use will affect the foundation. Remember, don't be ambitious, you must lay a good foundation step by step, so that you can impact a higher realm. As for the use and benefits of the vitality in the body, you can slowly explore it after you go back. ”

In the end, Xia Haoran passed Zhang Chuan another set of Overlord Fist, thought about it, took out a bottle of Qingxin Pill and two bottles of Quenching Pill, explained the efficacy and how to take it, and handed it to Zhang Chuan.

"Now that you are at the beginning of the second layer of Qi cultivation, you can be regarded as stepping into the threshold of cultivation. I remind you that this world is far more than you think, and you should pay more attention to it, and you must not leak any information unless you have to, and once you do, you know what to do!"

Zhang Chuan left in a thousand thanks to Xia Haoran.

The Pure Heart Pill clears the heart and calms the qi and stabilizes the mind, especially for cultivators who have been promoted by this kind of pill, the effect is particularly obvious. Quenching pills belong to the elixir of strengthening the body. Neither of them will directly increase his cultivation, so Xia Haoran is relieved to hand over these two pills to him.