Earth.

Huaxia capital, listen to Yuxuan.

As soon as the sky was bright, Ning Zhiyuan sent the little girl to Tingyuxuan, which was also specially requested by Li Mengyao before.

In a few months, although she still looks a little delicate, the whole person is in a healthy state.

The lovely little round face was white and red, no longer as pale as before, and, after her body had returned to her normal state of life, a silver bell-like laugh rang out from her mouth again......

Of course, this is mainly due to Xia Haoran's diagnosis, as well as the careful care of Old Man Ning. Just like Xia Haoran once said, Xiao Nannan is already the only bloodline of the latter in this world, can he not take care of it?

Seeing that the March period was approaching, and Xia Haoran had not returned for a long time, Li Mengyao had no choice but to shoulder the responsibility of "substitute master" and began to teach Nan Nan to learn some of the most basic common sense and theories.

The little girl belongs to an extremely rare and very special physique, which Xia Haoran has explained before, so even Li Mengyao does not dare to make her own opinions.

Therefore, Li Mengyao neither taught internal strength to cultivate the mind, nor taught martial arts moves, but only taught Nan Nan a very special set of aerobics, and strictly required the little girl to come to listen to Yuxuan every morning for an hour of training.

And this special set of aerobics was sorted out and created by Xia Haoran with all his brains before.

When he decided to lead Li Mengyao and his parents on the path of cultivation, Xia Haoran sorted out and summarized the various martial arts secrets in his mind, and then combined them with the broadcast gymnastics of the contemporary campus, and then integrated them into a new fitness movement.

Xia Haoran knows that everything has a gradual process. For those advanced martial arts methods, not only are they obscure and difficult to understand, not to mention, what beginners need is to lay a good foundation and lay a solid foundation, and they can't use it at all.

And this set of aerobics created by his processing, it has only one function, that is, the I Ching marrow. Through some very complex movements and postures, various parts and organs of the body are exercised, so as to enhance the physique.

It is precisely because it is necessary to fully exercise those parts of the body that are usually difficult to exercise, so the whole set of gymnastics movements not only looks strange and awkward, but also greatly increases the difficulty of completing each movement.

Looking at the girl in front of her who was gritting her teeth and sweating profusely doing gymnastics, Li Mengyao's heart was very relieved.

The child's body is very flexible, and although it is very difficult and uncomfortable to do, when he is slowly familiar with the essentials of each movement, he will become accustomed to it.

For adults who have many parts of the body that have been stereotyped and some organ functions are ossified, it is even more difficult to do these actions.

Li Mengyao remembers this scene in her heart, and the pain she suffered when she was a beginner can be said to be a kind of torture. However, in Xia Haoran's words, even if adults can only do a small part of the movements, if they can practice regularly, it is also very good for the body.

When you do things seriously, time often flies!

An hour passed quickly, looking at the woman in front of her who was already tired and sweaty, and her sideburns were soaked, Li Mengyao said with pity on her face: "Nannan, let's practice here for the time being today. Today's performance is very good, compared with yesterday, you have improved a lot. ”

"Go back, you think carefully in your mind about the few things I just mentioned, and then think about the situation just now, so that you can improve again, you know?"

In the process of practicing, Li Mengyao constantly talked about various problems she had, such as body coordination and movement errors...... and so on.

At the same time, whenever a deficiency is mentioned, Li Mengyao will stand next to him and demonstrate it several times, so that Nannan can fully comprehend and digest and absorb it.

"Yes, little aunt!" Nan Nan didn't care about wiping the sweat off her head, and hurriedly said: "Little aunt, while it's still early, Nan Nan still wants to practice for another hour." ”

"No!" Li Mengyao said solemnly: "It's enough for you to practice for an hour every day, and if you continue, you won't be able to fully comprehend and digest it all of a sudden." ”

"In addition, our cultivation also emphasizes the combination of work and rest, and when it is time to cultivate, we should seriously cultivate, and when it is time to rest, we should seriously relax and play, so as to contribute to physical and mental health. ”

"Yes, little aunt, you get it. She tilted her head and said seriously.

At this time, Xiao Bai, who had been hanging his head next to her, suddenly jumped onto Nannan's shoulder, and a small crystal clear fruit suddenly appeared on her little paws, and handed it to Nannan's mouth with courtesy.

Nan Nan didn't show too much surprise at such a bizarre scene, and it was clear that this kind of scene had happened more than once before.

"Thank you, little white fruit. Nan Nan took the fruit and stuffed it directly into her mouth, patted Xiaobai's head happily, and said crisply.

Regarding Xiaobai's actions, Li Mengyao next to him did not say anything.

When she saw that Nan Nan had completely eaten the fruit, she smiled slightly and said, "Nan Nan, go to the bathroom to wash it, and the little aunt will go and prepare breakfast." ”

"Well, okay. ”

Nan Nan sent Xiaobai away, and rushed to the bathroom like a trot. Girls love to be clean, after the strenuous exercise just now, she is now sweating, and her whole body is uncomfortable.

Seeing this scene, Li Mengyao smiled slightly, turned around and walked towards the kitchen.

After breakfast, Li Mengyao, Nannan, and Xiaobai were all lazily lying on the sofa watching TV. Of course, the TV shows I watched are also animations of children's channels. Nan Nan and Xiaobai don't need to say it, and Li Mengyao usually has no love for those TV series, but whenever she mentions anime, she really responds to the tune that girls like anime.

The reason for this is that most girls are more delicate insiders, and in anime, there are usually many delicate works that meet the appetite of girls. For example, hot-blooded, suspenseful, hot-blooded, in love, beautiful, campus, magical...... Anime can give people a spiritual sustenance, especially girls.

Therefore, it cannot be said that people who like anime are the embodiment of childishness, in fact, anime itself is also an artistic creation, just like the movies and music that we are familiar with, but their external manifestations are different.

"Jingle Bell ......"

Just then, there was a doorbell ringing outside the door.

Li Mengyao's divine sense swept over, and when she saw a few figures at the door of Tingyuxuan, she quickly understood what was going on.

"Xiaobai, there will be guests arriving later, wait for you to take the girl upstairs to play." Li Mengyao looked at the entire little anime fan next to her and said softly.

"Got it!" Xiao Bai stretched her waist, and the moment the doorbell rang, she knew it for the first time.

For these two Heavenly Rank Ancient Martial Artists who suddenly visited, although Xiao Bai had some doubts in his heart, he didn't take it to heart. The two old men outside, even if she doesn't make a move, I believe Li Mengyao can easily handle it.

Xia Haoran had an explanation to her before leaving, and he must take care of Li Mengyao!

Of course, this kind of care is not what ordinary people call food, clothing, housing and transportation, but safety. Although Li Mengyao has now been promoted to the realm of the foundation building stage, this world is still full of all kinds of unknowns and uncertainties, if he is accompanied by Xiaobai, a third-order spirit beast equivalent to the Jindan stage of human cultivators, Xia Haoran will have no worries.

This is also the reason why Xia Haoran insisted on keeping Xiaobai.

"Nangong senior, you are here so soon, come in and talk, the weather outside is very hot. Li Mengyao opened the door and saluted, "I don't know who this senior is?"

"Miss Yaoyao. Nangong Ba laughed and said: "This is the Aoki Taoist of Qingcheng Mountain next to me, in fact, I am mainly accompanying Aoki Lao'er this time, he originally had some things to do with Haoran Xiaoyou." Aoki, this beautiful girl is Xia Haoran's girlfriend. Now that Haoran Xiaoyou is not here, you can just tell Miss Yaoyao if you have something to do. ”

"Aoki senior!" Li Mengyao saluted again.

"Immeasurable Tianzun, the poor road is polite...... "Daoist Aoki hurriedly clasped his hands together, and the chief priest returned the salute: "Poor Dao is a monk of the Qingcheng faction of Qingcheng Mountain, and his legal name is Aoki, so I take the liberty to disturb and ask Miss Yaoyao to forgive me." ”

Regarding Aoki Daochang's words, Nangong Weiwei next to her couldn't hold back a smile, and her little face was flushed. After all, in these days, it is rare to see a Taoist priest who speaks so exquisitely.

"Seniors don't need to be polite!" Li Mengyao was also slightly stunned, but hurriedly waved her hand and said, "Two seniors, and Sister Weiwei, everyone come into the house and talk, it's hot outside." ”

It is already very hot in the capital in early summer, and the men's shorts and women's hot pants on the street have been changing their clothes for a long time. Just like today, God depicted an extremely rare blue sky, and the hot sun was hanging over his head at this time, and it was really hot enough.

"Huh......"

When everyone walked into the gate of Tingyuxuan Courtyard, Daoist Aoki was slightly stunned, and then his face was full of shock.

"It's so cool. Nangong Weiwei let out a comfortable moan, hugged Li Mengyao's arm and said coquettishly: "In this way, you don't need to turn on the air conditioner in summer." Sister Yaoyao, I'm going to move to you for a few days. ”

Li Mengyao nodded with a slight smile and said, "In Tingyuxuan, there is indeed no need for equipment such as heating and air conditioning. As for Sister Weiwei, didn't I say it before, I heard that there are many empty houses in Yuxuan, and you and Qianqian can come and live at any time. ”

"Haoran Xiaoyou's methods are really amazing!" Nangong Ba said eloquently to the Aoki Daoist beside him as he walked: "Aoki Lao'er, you may not know it, in fact, Haoran Xiaoyou is not only cultivating to the heavens, but he also has quite profound attainments in medical Dao, instrument Dao, array Dao, etc.!"

"You may also feel the difference in Tingyu Xuan. Nangong Ba paused slightly, and continued: "This courtyard is arranged with many formation talismans by the Haoran brothers, giving us the most intuitive sense of induction, such as air, sanitation and cleaning, environmental temperature difference, plant growth, etc., of course, there may be more uses and effects that we don't know. ”

"Mr. Xia is really a god!" said Aoki Daoist nodded seriously and said with emotion.