Only then did Chu Nan see clearly that he was in a super-large martial arts training room of thousands of square meters.

There are high-tech elastic walls, neatly arranged with all kinds of high-tech testers, dozens of brand-new training equipment, and many other equipment that dazzles him.

Chu Nan swore that even the last time the school organized a visit to the martial arts hall in the city center, he had never seen so many high-end martial arts training equipment.

"This is the National Martial Arts Hall?"

Chu Nan smacked his tongue.

He felt that the ability of this virtual space was really too perverted, such a luxurious and comprehensive martial arts training room, even the richest man in Longhai City couldn't get it, right?

In an instant, Chu Nan was full of confidence in his future path as a martial artist.

"At the beginning of teaching, this teaching course "Refining Body Boxing" is perfect. ”

At this time, an emotionless voice sounded.

The virtual 'Chu Nan' teacher standing opposite him spoke, his face expressionless, like a puppet.

Chu Nan hurriedly came back to his senses and shifted his gaze to the virtual teacher.

"Next, I will demonstrate the first form of "Body Refining Fist" for the host, please observe it carefully. ”

The virtual teacher's body sank, and he faced Chu Nan's demonstration of one move and one style.

The speed at which he punched was extremely slow, obviously deliberate, which made Chu Nan not have a hard time watching.

"The first formula turned out to be like this. ”

Chu Nan learned to throw a punch according to the cat's painting, followed by the second punch, the third punch...

Twenty minutes later.

The virtual teacher finished his final punch and immediately stood still again.

I have to say that Chu Nan's talent is really good.

The virtual teacher demonstrated the first form for the fifth time, and he had already learned the same thing.

"The effect of this perfect-level body refining fist is indeed several times the effect of the rudimentary version!"

After throwing the last punch, Chu Nan obviously felt that the heat flow in his body was thicker than yesterday, and the tempering of the muscles and bones in his body was also extremely solid.

"Keep demoring five times!"

Chu Nan ordered.

...

For more than an hour after that, the virtual teacher kept demonstrating, and Chu Nan on the opposite side was carefully observing and practicing punches.

As time passed, Chu Nan's boxing began to become more and more proficient, and the speed of his swing was several times faster than before.

His muscles had obviously begun to bulge slightly, and the effects of the tempering had already begun to appear.

This is the perversion of the perfection-level exercises, at this time, if Chu Nan practices the simple version, to say the least, he has to practice to the third form to have this effect.

"Phew!"

Finally, with a heavy drink, Chu Nan put away his mind and stopped moving.

"The strength has increased, and the muscles and bones in the body have become much stronger. ”

Chu Nan clenched his fists, obviously feeling the increase in strength.

"It's worthy of being a perfect-level exercise, and it's really stronger than the simplified version. ”

Chu Nan's previous emotion was not unreasonable, this kind of perverted exercise was indeed not something that ordinary people like them were qualified to have.

Just a simple practice is better than the effect of the simple version plus the assistance of sky-high drugs, which is really too against the sky.

It's just that Chu Nan won't be satisfied with this alone.

He will continue to improve.

The benefits of this virtual space are not just presentations!

"Start teaching in practice!"

Chu Nan ordered.

In the next second, a figure quickly rushed up.

Bang!

The two figures quickly intertwined, and in just a few seconds, several fierce collisions occurred.

Body refining boxing can not only refine the body, but also practice!

This is the reason why the state mainly promotes this one body refining method.

In the first collision, Chu Nan retreated nearly five meters away!

"There is a problem with the angle of the third punch, it should be 85 degrees. ”

"The sixth punch should be at a right angle. ”

"The ninth punch should be full of force. ”

“...”

During the battle, the virtual teacher kept pointing out Chu Nan's slight mistakes, and Chu Nan carefully corrected them again and again.

The two figures kept colliding together, and each fist made a ramming sound.

Bang!

In the second collision, Chu Nan retreated four meters!

Bang!

In the third collision, Chu Nan retreated three meters!

Bang!

In the fourth collision, Chu Nan only retreated two meters!

With the rapid collision again and again, Chu Nan continued to correct his mistakes under the guidance of the virtual teacher, and gradually, Chu Nan was almost tied with the virtual teacher, and he was no longer obviously at a disadvantage.

This time, he was only a meter back.

"My third punch, the angle is still a little smaller. ”

Chu Nan shook his head and fine-tuned the angle, waving his fist to meet it.

Bang!

After a violent flesh collision, Chu Nan stood in place, his body not moving at all.

"It's done!"

Chu Nan let out a sigh of relief.

At this point, Chu Nan has finally mastered the first form of the perfect-level "Body Refining Fist", and his proficiency is 100%!

In total, it took only one hour and forty-five minutes.

This kind of speed, it is not an exaggeration to call it genius!

Of course, although this is related to Chu Nan's own talent, most of them are inseparable from the actual teaching of virtual teachers.

Although the son of a wealthy family has the same exercises, he will not have the same sparring teacher.

Peers can't teach to send and receive power, and elders can't withstand even a punch, so they can only observe and guide from the sidelines, and the effect is not as good as this virtual teacher's actual teaching!

This is the metamorphosis of the virtual space.

What Chu Nan is facing is just an opponent who is completely the same strength as him, and he will not be injured in the slightest.

Therefore, he can boldly counter it, and constantly correct his mistakes from actual combat until it is perfect.

"This kind of cultivation is really twice the result with half the effort!"

Chu Nan felt the sense of strength coming from his body, and couldn't help but sigh.

In just over an hour, I can study for seven or eight days on top of my peers.

What's more, he still learned the perfect-level "Body Refining Fist" with several times the effect.

This set of boxing methods, even if you practice the whole high school year, it is estimated that it will not exceed the number of two hands!

Chu Nanzheng sighed, and suddenly was attracted by a piece of information.

[The first form of "Body Refining Fist" is practiced!]

[Reward Bone Forging Pill (the first type will definitely reward random items)]

[Do you want to extract it?]

"Shhhh

Chu Nan immediately gasped.

The main function of this Bone Forging Pill is to exercise the root bones, and the price of one is nearly 50,000 battle coins!

"Extraction!"

Chu Nan didn't have time to think about it, so he said silently.

【Forging Bone Pill Extraction...】

【Extraction successful!】

Wow!

In the next second, Chu Nan suddenly had a small square box in his palm.

Gently open the lid of the box, as a burst of white mist disperses, a burst of medicinal fragrance comes to the nose, just smell it lightly, and immediately feel refreshed.

Bone Forging Pill!

This Dan is about the size of a cherry, Zhu Dan color, the whole is small and exquisite, and it exudes bursts of power.

"I can't imagine that I can't even afford a Body Forging Pill, but today I not only practiced the perfect version of "Body Refining Fist", but also had such an expensive Bone Forging Pill..."

"It's like a dream..."

Chu Nan sighed for a while before picking up the Bone Forging Pill and taking it.

The main function of the Forging Bone Pill is to forge the root bones and lay a solid foundation.

As soon as the medicine melted, a strong pain immediately came from Chu Nan's body, which made him miserable.

"It hurts!"

Chu Nan couldn't help but yell.

"Shhhh

Chu Nan took a long breath.

He knew that he couldn't resist, so he hurriedly sat down quickly and began to close his eyes to welcome his new baptism of life.

...