"Whew, whew, whew. ”

In the fighting room, Lin Qirong was lying on the ground with his feet facing the sky, breathing rapidly.

The combat coach next to him also supported his knees with both hands, and only after taking deep breaths did he breathe better, looking at him and smiling.

"I really didn't expect you to improve so much, I didn't expect many moves, if it weren't for my experience, I'm afraid I would have missed. ”

This fighting coach is not a showman, a fighter who has won the national championship in real life, and the cost of each class is definitely expensive.

However, because of his careful teaching, Lin Qirong quickly mastered many fighting skills in his mind, and made rapid progress.

In a short period of time, he has grown from a new fighter to a fighter who can fight against his coach.

It's no wonder that the fight coach makes such a feeling.

"If you're younger, I'd like to recommend you to someone to train well, and you'll definitely become a martial arts master. ”

"Forget it, I know my own business. ”

Lin Qirong struggled to get up from the ground and said, if he didn't have primary fighting skills, how could he master so many skills so quickly?

"I'm going to practice the equipment. ”

The coach nodded and sighed, "You are the most diligent person I have ever met, and other rich people also like to work out, but basically they fish for three days and dry their nets for two days, and they always complain that there is no effect."

You've only been around for less than a month, and you've got a muscle profile in your body, and if you keep going, you'll really get results. ”

"Thank you. Lin Qirong smiled.

He, unlike others, had to master elementary strength skills through fitness.

In fact, through consistent exercise and a scientifically nutritious diet, he has gradually felt the change in his body.

The originally weak body became much stronger, the arms and thighs were thicker, and the abdomen was vaguely outlined with six-pack abs.

What's more important is to feel that your body is full of power, which you can feel when you are training against a fighting coach.

He understood that his hard work was not the main reason, a month of training would definitely not reach such an extent, and the primary strength skills slowly changed his body, and the effect was too powerful.

In the equipment area, I continued to practice a few sets of equipment before I started to do relaxation movements.

Fitness is a scientific process, and fortunately he has a professional trainer.

Fitness is addictive, and it's a joy to watch your body become more perfect every day.

When the time was about to be, Lin Qirong came to the dance room next to him, and there were already many people waiting at the door, most of them were elderly, and they were all here to pick up the children from class.

The door was pushed open, and little girls poured out.

Lin Yitong walked quickly to Lin Qirong's side in a dance costume.

"Hurry up and change your shoes, let's go home. ”

"Hmm. ”

Lin Yitong nodded and changed his shoes obediently.

"Tongtong. ”

Holding Lin Yitong's hand and about to leave, a crisp voice came from behind him.

"Xuanxuan. Lin Yitong turned his head and shouted happily.

The other party is also a girl, wearing the same dance costume, and she is very beautiful.

An elderly woman beside her was holding her hand.

"Dad, she is my good friend Xuanxuan. Lin Yitong raised his head and introduced to Lin Qirong.

"Hello, Xuanxuan. Lin Qirong said with a smile.

"Hello uncle. Xuanxuan glanced at Lin Qirong in surprise, and said with some envy, "Tongtong has a father to pick it up." ”

Lin Yitong raised his head proudly, "Of course, my father will pick me up every day." ”

"My mom will pick me up when she's free, but she's not available today. Xuanxuan also said.

"Okay, it's all the same, isn't it?" Lin Qirong stopped their conversation, "We should go back." ”

"Well, Xuanxuan bye-bye. Lin Yitong nodded obediently and said goodbye to her little friend.

"Bye-bye. ”

On the way home, Lin Yitong took Lin Qirong's hand and happily shared with him what he learned today.

"Today we learned to carry the basket and kneel down the lower back, the teacher said to go back to practice, Dad, can you accompany me to practice?"

"Okay, of course. ”

"Next time, I'm going to be a little teacher and let the teacher reward stickers. ”

Lin Yitong said with an oath.

"Okay, come on. ”

Lin Qirong looked at Lin Yitong, who talked a lot more than before, and was glad that she was allowed to participate in the dance class, where she got a lot of things, such as friendship and the teacher's affirmation.

She really likes to dance, she is very serious in class, and she insists on practicing at home every day after class.

So after the experience class ended, he helped her continue to register for the class and continue to practice.

As long as she's happy.

Looking at Lin Yitong, who was happily talking to him, Lin Qirong thought to himself.

……

After a week of waiting, it's finally Friday again.

"Happy Run" continues to air.

What is different from the past is that this issue subverts the previous routine and plays with wit.

Everyone has to find some mirrors inside the castle, and the two of them can be together in order for the mirrors to appear as clues.

Different identities and different purposes made everyone have their own thoughts and started a different wisdom competition.

The heirs have to find their trusted companions, and then work together to find the foreigners and vote them out.

And the foreigners must also find the successors as soon as possible and find a way to kill them.

Suspicion, trust, cooperation, struggle, all kinds of plots take place in this castle, and everyone's efforts and choices determine the final outcome.

is different from the show in Lin Qirong's original memory, this episode of the show was not leaked in advance, even if the audience has God's vision, there is no way to know who is the successor and who is a foreigner.

Long Yunzhu was suddenly announced out of the game after the game, and the audience also did not find out the reason.

This greatly enhances everyone's sense of substitution, and they can guess who the foreigners are and how they kicked other players out of the game.

Every once in a while, the family meeting is a battleground for gamers to battle their wits and courage, and everyone's speech and vote determine the final outcome.

When he saw Xue Yufei's eyes that looked extremely strange after post-processing, Lin Qirong's heart settled.

It's still a familiar taste, and the effect is even better.

This episode is set to be a great success.

"Congratulations. ”

He raised the beer can and gestured to Qiao Feng, Qiao Feng still came over to watch the show together today.

"Thank you, I'm also relieved, it should be fine. ”

"That look alone is enough to make the audience buy it, they don't want much. ”

Qiao Feng nodded thoughtfully.

Half an hour later, Qiao Feng's phone rang, and he smiled after listening to a few words.

"Okay, I'll be right over. ”

After he hung up the phone, he said to Lin Qirong, "The real-time ratings came out, the real-time ratings broke 2.8479%, and the highest time broke 3, and the market share was as high as 16.7672%. ”

"Congratulations. ”

Such ratings generally only appear on popular variety shows, which is already a very remarkable achievement.

You must know that Huaxia is not a small country like Japan and South Korea, and the viewership base is huge, with a real-time rating of 2.8479%, which is already very powerful.

The former variety show overlord suddenly stopped declining and rebounded when he was about to decline, even if it is a return to the past, such achievements are enough to be proud of.

What's more important is that the audience's evaluation of the show will rise sharply, and with this foundation, the next season of the show will have a strong mass base.

"Thank you. Qiao Feng smiled, "The program team informed me that I should go out and celebrate now." ”

"Then hurry up, this time it's not a limelight steal. ”

will notify Qiao Feng at this time, which has already explained a lot of things.

Lin Qirong is sincerely happy for his good friend.

"Thank you, only I know that the real hero is you, and it's not fair to you. ”

Lin Qirong shook his head, "There's nothing unfair about it, I got the money I desperately needed, and you embarked on the road to realize your dreams, and we all gained something."

I still need you to help me talk more, and strive for the next season of the program team to buy my creative copyright, which is not something that can be bought for a million. ”

Qiao Feng looked at him in surprise, "Do you have an idea for the next season?"

Lin Qirong nodded with a smile, "Even if you have a preliminary idea, it will change a lot, but I believe that "Happy Run" can restore its original popularity, or even go further." ”

"Go further?" Qiao Feng muttered, "You have such great ambitions. ”

Lin Qirong shrugged, "So I need your help, big screenwriter." ”

"I want to see the script first. ”

"As you wish, I'll take it out as soon as possible. ”

Qiao Feng left with all his heart, and his strong curiosity made him want to know what new ideas Lin Qirong would come up with as soon as possible.

"Really, I don't even have the heart to celebrate. ”

……

With the broadcast of the second episode of the brain-burning special, the topic of the return of "Happy Run" detonated the entire network.

For this brain-burning special, the audience is full of praise.

"Xue Yufei's eyes were really amazing, and it made me feel creepy all of a sudden. ”

"Poor Sun Minchuan, when he saw this look, he was directly frightened, and he fled, haha. ”

But it was precisely because of this look that her murderous intent towards Sun Min Chuan was exposed, and her identity was exposed, and finally Sun Min Legend persuaded others to vote for her, and the Jedi counterattacked and reversed to win.

So this look is actually a failure, otherwise the foreigners are likely to win. ”

"Sun Minchuan, a 10,000-year-old salted fish, has finally turned over, except for two foreigners in the whole episode, the most dazzling is him, a proper scheming boy, and his analytical and reasoning ability is excellent. ”

"The whole game is under the control of Sha Hanyang and Xue Yufei, and the means used are not exposed from behind, which is not expected at all, it is really exciting.

"Happy Run" is really still the conscience program group, and it is estimated that a lot of effort has been put into this special, it is not easy. ”

With the detonation of the topic, the online on-demand rate of "Happy Run" has risen all the way, and the word-of-mouth has rebounded sharply, and it soon returned to above the previous average.

"Happy Run" brain-burning special was a great success.