Finally, there is the legendary finale, the crab roe is yellow on both sides, fried on both sides until golden brown, the aroma wafts out, and it is placed on a plate, and then the toppings are poured over the noodles to let the noodles absorb enough marinade.

When it is delivered to the guests, the eating method is also very particular, remember to turn over, so that you can eat the best state of crispy on the outside and tender on the inside.

Outcome......

Ay......

Johnson is very disappointed, and it is a big parallel import, Michelin deserves to be born as a tire!

It's not as amazing as yesterday, more than 5,000 accounts, and it's not as good as a few sets of giants with good quality and low price, but the bad guys are two or three hundred Yangcheng Lake hairy crabs.

Maybe the little girls in the magic capital like this tune, and there were still a lot of people when they left, and each of them was full of enjoyment, and they could only say that they were different and did not conspire with each other.

When I got in the car and searched with my mobile phone, it turned out that I was not just a person with bad tastes, many people were scolding: why are Michelin's recommended domestic restaurants so unpalatable!

Only one city in China has been qualified, and only one restaurant has been awarded the three-star standard, 11 fewer than the three-star restaurant in Tokyo.

In 2016, one-third of Michelin's food in the magic capital was Western food, which made foodies at a loss.

It's like Michelin rating French food, and it turns out that there are a lot of British dishes, which is puzzling.

When the so-called food critics comment on Chinese cuisine, they completely use the mode of evaluating Western food, which is as ridiculous as asking Indians to evaluate foreigners eating beef.

Six scoring links: the level of ingredients, the level of physical skills, the integration of flavors, the level of innovation, whether it is worth the money, and the level of cooking.

You will find that these standards apply to Western food, and Chinese food is not dominant at all. Even foreign netizens began to stand up and say unfairly: This is completely ignorant of Chinese cuisine, just nonsense.

According to SC Johnson's personal experience during this time, the Michelin standard is not suitable for China, and the height of Chinese cuisine has far exceeded the six standards, especially in the Michelin standard, there is one of the most ridiculous: is it worth the money?

For example, chicken feet, pig trotters, pig lungs, and sheep's eyes in daily life can be cooked into high-end food, which even many foreigners like very much, and Michelin pays attention to whether it is worth the money, and what is the real value for money?

Is it worth it when you throw away the leftovers?

The evaluation of the last foreign netizen who has lived in China for six years has been widely agreed: Chinese cuisine is a complex and diverse food in the world, and there is no most direct and effective way to understand them.

When evaluating it, it is best to think of it as a continental food, which is really different from Western food, it is the most unique food in the world, and many factors in terms of Michelin standards do not apply to this country at all!

To sum it up: Michelin is a fart in China!

SC Johnson agrees with this conclusion, if you go to the West, then Michelin can definitely become a food tour guide, after all, it is the same cultural aesthetic system, and it will not be too far apart.

It can be changed to this,

You better rest!

Back to the nine rooms, wake up and go to the Ten Orchestra Swimming Fitness, Xia Long, the gold medal coach, can save a lot of money for personal training, tailor-made fitness plans, and the effect is becoming more and more obvious.

"Mr. Zhuang, there is a yoga class today, do you want to try it?"

Johnson just came out of the shower, listened to the introduction of the perfect female foreman, and asked curiously: "Isn't yoga for women?"

"You are mistaken, in fact, men practice yoga better. The beautiful woman showed her cute little tiger teeth and explained: "Especially in terms of rejuvenation, it is absolutely excellent, you can try it." ”

SC Johnson moves his shoulders, don't you say, it's really a little stiff. Change into yoga clothes, come to the room, and meet the senior instructor.

"Yoga is never as difficult as you think, starting with the basics, as long as you spend a few minutes a day, men can get a lot of benefits from yoga......"

"Please do a few moves with me first, warm up, come, first ......"

Johnson followed the coach to do the movements, very relaxed, after all, he has been doing physical work since he was a child, and his body is not weak. The beautiful coach in front of her is convex and backward, with beautiful curves, especially the leggings, and the mysterious area looms......

"Your foundation is very good, you can start the exercises directly, start with a half lotus flower, and straighten your back. Wrap your right leg around the outside of your left calf and place it at the base of your thigh. Place your hands on your upper thighs, touch your knees and tighten your abdomen......"

"Yes, it's good, hold on for two minutes, relaxed, with breathing ......"

"Well done, relax for three minutes, breathe deeply, exhale slowly......"

"The next movement, basic standing, stand on one leg and lift the other leg to stretch back, lean down, so that the body and legs are in a straight line, palms of both hands together, arms straight forward, keep the body balanced. ”

"Okay, yes, your legs are straining, can you feel the tightness of your muscles now?"

"Men practice yoga to train muscular endurance, build strength, and build strength in the body's most important core muscles. ”

"One more movement, prepare in the side plank pose, keep your body in a straight line, your left palm on the ground, your right hand pull your right toe upward, your arm straight, and your eyes look at the sky......"

"This action is very important, when you feel muscle pain, the body is tight and stiff, and the lactic acid is too accumulated, it can help the body quickly excrete lactic acid and release muscle tension. ”

"Yes, grasp the railing with both hands, step on the railing with your legs up, straighten your legs, extend your back, tighten your abdomen, feel the stretch on the back of your legs, and strengthen your arms at the same time......"

"Come, watch my movements......"

The first time SC Johnson practiced yoga, after a few movements, he was sweating profusely, and he was more tired than fitness. The beautiful coach is very professional, one-on-one teaching by word and deed, kicking his feet with both feet, and his ten fingers are clasped tightly to help stretch.

Big breasts, thin waist, vest line......

Long legs, snowy feet, red lips......

four eyes facing each other,

Exhale like an orchid,

Full of estrogen, SC Johnson is very chicken!

It's no wonder that local tyrants like to find beautiful girls, although they don't have mature charm, but they are full of youth, and they can't help but feel younger than ten years.

After a class, take a shower again, look at the majestic little brother, call Song Qiao, choose a professional yoga instructor, make an appointment to meet at Hilton in the evening, and unlock some new poses.

It's not that there is a yoga called:

Double Major?