"Tai Chi is divided into yin and yang, yin and yang are divided into two poles, the two poles are divided into eight trigrams, the eight trigrams are divided into five elements, the five elements are anti-taiji, slowly advancing, static is moving, moving is static, this is Taiji."

Every time Qin Xuan recited a sentence, it was an action, and he played very slowly because he was afraid that the old people who had just learned would not understand, and those old people also followed Qin Xuan's every action seriously, and they also read it in their mouths, and after a while, those old people who didn't understand at the beginning gradually got closer to the state.

Qin Xuan basically closed his eyes when he played Tai Chi, because he had to feel everything with his heart, which was the true meaning of Tai Chi, of course, those old people couldn't learn from him to close his eyes, otherwise how to fight.

Qin Xuan's every movement is very smooth, the old people are learning seriously, this scene is really spectacular from the outside, hundreds of people are surrounding one person, and everyone's movements are very consistent.

Because Tai Chi is originally very slow in each movement, it is very suitable for the old people to practice, and it is very good for the body, and what the old people want to learn can only be good for the body, and Qin Xuan can use Tai Chi to fight the enemy, this is the difference between Gao Shen Tai Chi and general Tai Chi, of course, Qin Xuan teaches them only to teach a few tricks that are good for the body, although these moves are only a few tricks to learn, it is not so easy to learn, and it is not easy to comprehend, so it also needs long-term practice.

After Qin Xuan finished fighting, he sat quietly on the ground, practicing qi, many old people felt that they had gained a lot after this while, and when they saw Qin Xuan sitting on the ground and didn't know what to do, they all stood there and looked at it strangely, including Song Shiming, of course.

An old man walked up to Song Shiming and said: "Old Song, Xiao Xuan is really powerful, I taught us those tricks, although I feel very difficult, but even after this meeting, I feel much better than before, and if I continue to practice, I will definitely be more powerful."

Song Shiming smiled and said, "Of course, Xiao Xuan is very powerful." ”

The old man continued: "By the way, what is Xiao Xuan doing now, doing motionless on the ground."

Song Shiming also shook his head and said, "I don't know, what kind of exercise this is."

Qin Xuan adjusted for a while, opened his eyes and saw that the old people were looking at him strangely, so he smiled and said loudly: "This is a conditioning technique that I learned, especially after practicing Tai Chi, sit down and take care of it, the effect will be better, everyone sit down too!"

These old people were happy when they heard it, not only did the Tai Chi they learned today make great progress, but they could also learn new exercises with a look of excitement, so they sat on the grass as Qin Xuan said, and listened to Qin Xuan's orderly explanation, everyone listened very seriously, and after a while, they practiced according to what Qin Xuan said, their hearts were calm, their breathing continued, and their breath sank into the dantian.

After the old people gradually mastered it, Qin Xuan stood up and said, "How are you old uncles and old women feeling now?"

The old people also slowly stood up, and some laughed: "It's amazing, how do you feel so much better than just practicing Tai Chi."

Everyone, you and I said happily like this.

"In fact, this is not a magical exercise, but when Tai Chi is practiced, practicing such exercises can promote human blood circulation and is very good for the body.

Hearing Qin Xuan say this, the old people all nodded, they have now realized the benefits of the exercises that Qin Xuan said, and they will naturally practice diligently in the future, presumably more practice will definitely be good for the body, which is exactly what they want.

"Well, yes, it's the right day!"

"Yes, after practicing for a while just now, my lumbar pain feels much more comfortable!"

"Yes, I also feel that my old problems have been reduced a lot, how about it, everyone go and pay the fee, I decided to practice here in the future!"

"Then you don't need to say, let's go, let's go and pay the fee together!"

After a group of elderly people talked for a while, they beckoned and walked towards the registration office together, most of them were pulled by their old friends, and they were not members of the association, and at this time they tasted the sweetness of Tai Chi taught by Qin Xuan, so they naturally wanted to sign up.

Xiao Zhang, who heard the discussion on the side, cracked his mouth happily, and hurriedly stepped forward to bring a group of old people to the registration office.

Qin Xuan relaxed for a while, came to Song Shiming, and saw him chatting happily with an old man.

"Xiao Xuan, let me introduce you, this is Zhang Lao Zhang Deyi, the former secretary of the county party committee of Linhai County!" Seeing Qin Xuan coming, Song Shiming helped Qin Xuan introduce him.

"Hello Zhang!" Qin Xuan greeted politely.

"Hehe, Xiao Xuan, that's right, I have such a good kung fu at a young age, I tried the method you taught just now, and the effect is quite good!"

"Hehe, Mr. Zhang has won the award, it's all the kid's blind practice!"

"Xiao Xuan, don't be too modest, it's rare for Elder Zhang to praise you, so you can bear it!" Song Shiming said with a smile next to him.

When Qin Xuan heard Song Shiming's words, he scratched his head, not knowing what to say.

"Xiao Xuan, I didn't expect so many people to come today, it's all your credit!" Song Shiming looked at a large group of elderly people who were far away, and said with emotion, he believed that as long as the people who came today went back to publicize, there would definitely be more people who came tomorrow.

"Hehe, Song Lao, as a member of the association, these are what the kid should do. Although Qin Xuan was surprised by many people coming, he was also a strong-willed person, and he didn't pay attention to these.

After Qin Xuan planned to teach Tai Chi to these old people, he didn't come over, he watched his aunt and brother-in-law go out every day, and he hadn't found a store yet, and he was a little anxious, so he decided that if he didn't find it in a few days, then he would look for it himself.

But after all, he promised Song Lao, then he will definitely do this thing well.

"Xiao Xuan, you don't have anything to do at noon, let's have a meal together at noon, and the old party will come over then." Song Shiming looked at Qin Xuan as if he was leaving, and hurriedly said.

This was still his old friend asking him, Elder Fang accepted such a big gift from Qin Xuan, and invited Qin Xuan to have a meal, so he asked him to ask Qin Xuan.

"Oh, it's okay at noon, that's okay!" Qin Xuan thought for a while and said, his aunt and brother-in-law didn't come back at noon, so he was alone at noon, and he also knew that this meal might be invited by Elder Fang, so he didn't excuse himself.

"Hehe, that's good, I'm really afraid that you won't agree!"

"Oh, Lao Song, Lao Fang is also going, I haven't seen him for a long time, add me at noon!" Zhang Lao heard that his old friend was also coming, so he said to Song Shiming.

"Hehe, whatever, you can come if you want, in fact, there is no one!" Song Shiming said with a smile.

Qin Xuan stayed in the association for more than two hours, constantly answering the questions of those old people, but in the process, Qin Xuan also learned a lot, all the old people saw Qin Xuan answering their questions very seriously every time, and they were very satisfied with Qin Xuan in their hearts, and they all decided to introduce all their old friends after they went back.

Qin Xuan didn't know that he had invisibly pulled a lot of people over for the association, if he knew, he would also smile, he felt that answering the old man's question was what he should have done.

When it was almost eleven o'clock, Qin Xuan was idle, walked to the lounge, poured a glass of water, and drank it slowly.

"Xiao Xuan, yes, I didn't expect you to be so patient!"

Zhang Deyi came over, in fact, he had been observing Qin Xuan for a period of time, and he didn't expect Qin Xuan to be so patient and answer questions for the old people one by one.

"Hehe, Elder Zhang, this is what I should do. ”

Qin Xuan saw Zhang Lao coming over, so he went to pour a glass of water and handed it to Zhang Deyi.

Zhang Deyi nodded, seeing Qin Xuan so sensible, he couldn't help but like Qin Xuan again.

"Hehe, you're all here, it's not too early, let's go over, the old party is already waiting there!" Song Shiming came here and said.

Qin Xuan smiled and said, "Okay!

Qin Xuan didn't know where to eat, so he had to follow Song Shiming, get in the car, and the three of them drove towards their destination.

Wongtee Hotel is one of the country's top five-star hotels, headquartered in the capital, there are many of their branches nationwide, now with the prosperity and development of Linhai County, Wongtee Hotel has also built a branch in Linhai, until recently all the renovation has been completed.

Since it is a five-star hotel, the interior of the natural decoration is luxurious, the service is considerate, there should be all the facilities, the second and third floors are in the dining building, the fourth and fifth floors are the places for leisure and entertainment, and the higher floors have some other play areas belong to a large comprehensive hotel.

The car stopped at the door of the Royal Hotel, Qin Xuan and the three of them walked down, looking at the magnificent hotel in front of them, Qin Xuan sighed that there are really many rich people!

Song Shiming led the two of them straight inside.

During the period, a waiter greeted him, Song Shiming said a few words, and the waiter took the three of them to the third floor.

This third floor is a hall, the environment is very elegant, although it is not a private room form, but it is nothing, and the decoration inside is also very unique.

Song Shiming glanced at the hall and said, "Don't you have a private room here?"

The waiter explained: "Sorry sir, our hotel is different from other restaurants that are purely food and drink, but please rest assured, we will definitely provide you with good service." ”

At this time, Song Shiming had already seen Fang Lao standing up, so he said, "Xiao Xuan, let's go over!"

Suddenly, a familiar voice from Qin Xuan sounded, "Xiao Xuan, why are you here?"

Qin Xuan turned his head and looked, who was Zhang Yuhan who was not coming out of the bathroom?

Qin Xuan was also a little surprised, he was still very grateful to Zhang Yuhan who helped him enter the sixth floor of the library, if it weren't for Zhang Yuhan, Qin Xuan wouldn't have been able to get the Tai Chi Orphan Book.

"Why are you here?"

"Hehe, Fei Fei and I heard that this restaurant was newly opened, so we came over to try it. ”

"Grandpa, why are you here, Xiao Xuan is here with you?" Zhang Yuhan only cared about Qin Xuan just now, and then noticed that the grandfather in front of Qin Xuan was looking at him with a smile.

PS: Ask for clicks, ask for red tickets, ask for collections!