In China, people who practice martial arts have heard a saying.

That is, "practice three dogs in summer, practice three nines in winter!"

This is a proverb, from: winter practice three nine, summer practice three dogs. It means that Sanjiu and Sanfu are the coldest and hottest times of the year, and hard-working people are exercising at such extreme temperatures.

The essence is that on the occasion of the cold winter of the ninth month, practicing martial arts can not only enhance physical fitness, but also exercise people's strong will not to be afraid of the cold. Strengthens the body's ability to adapt to the cold. As a result of strenuous activity throughout the body, breathing deepens, digestion is strengthened, metabolism is vigorous, and physical conditions are improved, and health and athletic performance will be improved.

This is the experience summed up by the predecessors in the process of long-term exercise, and there is a certain scientific truth. For example, exercising in severe cold weather can increase the body's resistance to cold evils and prevent the occurrence of common diseases in winter, while exercising in hot weather can improve people's heat tolerance and make the body better adapt to the hot natural climate, so as to achieve the purpose of disease prevention and fitness.

But for martial arts masters, there is actually another reason that is more important.

That is, under extreme conditions of cold and heat, people can learn and skillfully control the opening and closing of pores throughout the body. In this way, the internal force can be smoothly controlled to send and receive freely, as well as improve the effect.

He Zilong decided to use this to stimulate himself and do a deeper experiment.

However, there is no extreme climate in the room, but the living will not be suffocated by urine.

Looking around and thinking about some of the situations here, He Zilong thought about it. He walked to the basement where he had been inherited, and it was cold to death. It's like walking into a big fridge!

He boxed outside first, and his body temperature was raised to the level of hot-blooded youth. Then quickly enter the basement, one cold and one hot, ordinary people must not be able to stand it. But there is no problem for He Zilong now!

Under the observation of the introverted eye, he can observe the whole process of the opening of the pores, and which part of the brain nerves reacts to the pores!

After going back and forth like this many times, with the help of Tianyan and the increase in experience, He Zilong quickly mastered the nerve part that controls the opening and closing of pores, but this is not enough, the nerves and the brain are composed of a complex and sophisticated control system in the human body. If you want to improve, you have to work harder!

Therefore, He Zilong can only achieve partial pore closure by stimulating some nerves with internal force, such as the entire thigh or the entire arm, but it is a bit difficult to open the pores of the palm range at the same time!

However, kung fu will not fail those who have a heart, no matter how difficult it is, I am afraid of those who have a heart.

So, he found some tools and began to stimulate the practice of his hands with the cultivation principle of practicing iron sand palms. The hot iron sand can be used in both winter and summer, but the effect in summer may be worse than in winter!

After repeated operations, He Zilong finally found the nerve that controls the opening of the sweat glands in the palm, and after carefully trying to operate once, he finally succeeded in sealing the sweat glands of the whole body, and opened the sweat glands in the palm of the hand alone!

Then, suppressing his excitement, He Zilong used his internal force to release it and punched out.

For a while, in that direction, the fist wind was blowing, and it was like a ghost crying wolf, and a strange wind blew. If it was just blowing the empty curtain before, now the small trees in the distance are almost broken, and the power has increased by several notches.

"Alas, I'm like I'm opening a plug-in......" He Zilong said with a smile, as a hang-up ratio, he was still too modest.

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However, the first step of the output of the internal force is to output the fixed position! The second part is to concentrate the output of the internal force in a small area to inflict heavy damage on the enemy!

It's easy to understand, it's like a gust of wind blowing through and a wind blade brushing through, the former just messing up people's hair and blinding them. But the latter can be directly fatal, or seriously injured. Like half magic, which one is practical, at a glance.

In martial arts, there is a similar kind of kung fu, such as splitting the empty palm.

Splitting the Empty Palm, according to "The Legend of the Condor Heroes", is a stunt of the "Eastern Evil" Huang Yaoshi, who used the "Splitting Empty Palm" and "Finger Snapping Magical Power" to tie the "Western Poison", "Southern Emperor", and "Northern Beggar".

There are also many appearances in "Tianlong Babu", Qiao Feng once used a bronze mirror to parry the hollow palm of the abbot of Xuanci in Shaolin Temple, and also attacked Zhao Qiansun with a splitting palm in Juxianzhuang, and killed a Khitan old man with a splitting palm in front of the Liao Emperor Yelu Hongji.

Because the splitting palm can directly hurt people through the air, it has the martial arts name of half a magic attack in the movie.

"Work hard in this direction now...... He Zilong set a new goal for himself.

In Chinese history, a generation of "grandmaster" Fu Zhensong once repelled the villains with a splitting palm!

Fu Zhensong once encountered a gangster robbery on the road, but through a large net, it was very labor-intensive and time-consuming to go around, he was a foot away from the gangsters and carried the palm power of "splitting the empty palm", and through the fishing net, he knocked the gangsters to the ground with a breath of foreign energy.

An even more miraculous time, Fu Zhensong went to the south because of the diet and suffered from cholera, Fu Zhensong decided to use boxing to fight the disease, he played boxing for two hours, after sweating, cholera was cured without medicine, and the martial arts fruit was too broad and magical.

On May 1, 1953, Fu Zhensong died of cerebral hemorrhage at the age of 72.

Fu Zhensong has become a generation of grandmasters because of his strong martial arts, and is also known as the saint of national arts!

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He Zilong practiced for a few days in a row, and on this day, the voice of "Ha!"

The hanging paper "snorted" softly, shook slightly, but a fist-sized hole was opened in the middle!

You know, the technology here is limited, and in order to be able to write records well, the paper is rough, and even animal skins are used. Such a paper is pierced with a fist wind, and it can be said that it is definitely not difficult.

This can actually be regarded as splitting the empty palm, accurately attacking a point to form lethality.

was able to quickly practice this level of kung fu, in fact, because of the inheritance, plus He Zilong's own understanding. It's like a layer of window paper, it will break when you poke it, but if you don't break it, you don't know how long it will take to achieve it.

Just like the joke that Canada once made, it cost tens of millions of meters to invent a ballpoint pen that can write in the absence of gravity in space, but the old hairmen told them that they can just use a pencil in space!

This is the role of changing minds, and the role of understanding.

"It doesn't seem that difficult...... Gather enough pressure in the arm, and the sweat glands should open quickly, causing an instantaneous eruption of internal force. Why did the ancients like to attack with a part that is extremely inconsistent with the principles of physics and mechanics? It is because the palm of the hand can be concave into a pot shape, and the internal force of the eruption can be concentrated at one point!"

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