The poem says:

The white-eyed old monk is compassionate,

Tuigong therapy to treat dampness.

and passed on the Buddha to Shaohua,

The sick man has been miraculous ever since!

After Geng Shaohua worshiped the Buddha in the Daxiong Treasure Hall, he stood up and wanted to leave the Daxiong Treasure Hall.

But at this moment, Geng Shaohua found that there was an old monk with white eyebrows standing behind him, and he saw that the old monk with white eyebrows was not young, but the old monk with white eyebrows was as radiant as the sunset, just like a living Buddha in the world. Geng Shaohua was surprised.

The white-eyed old monk said to Geng Shaohua with his hands folded and chanting the Buddha's name: "Amitabha, this benefactor, please come with me." The white-eyed old monk said, and led Geng Shaohua to a meditation room in the temple.

The room is very spacious, with tables and chairs at the entrance. The white-eyed old monk asked Geng Shaohua to sit on a stool in front of a square table, and the white-eyed old monk himself sat opposite Geng Shaohua.

After the two of them sat down.

The white-eyed old monk looked at Geng Shaohua, recited the Buddha's name and said, "Amitabha, dare to ask the donor's surname?"

Geng Shaohua listened, and hurriedly bowed down and replied: "Back to the monk's question, the disciple is exempt from your surname Geng, and the disciple's name is Geng Shaohua." ”

The white-eyed old monk heard this and said, "Ah, it turns out that you are the master of Geng. - May I ask Master Geng, do you come to the monastery every day to worship the Buddha?"

"Yes. Geng Shaohua continued, "The disciple's family lives in Nanxi Village, south of Tianzhu Mountain, and Nanxi Village is not too far from Guang'en Temple, so disciples often come to Guang'en Temple to worship Buddha. The reason why disciples often come to the monastery to worship the Buddha is because although the disciples are now living in the world, the disciples feel that life is worse than death, so the disciples come here every day to worship the Buddha, just to ask the Buddha to get me out of the sea of suffering as soon as possible and to be reborn in the Elysian World. ——Today, the disciple is fortunate to meet you, the eminent monk, and I ask you to show great compassion and let the disciple go to the Elysian World. ”

The white-eyed old monk listened, looked at Geng Shaohua and said, "Master Geng, you are still very young, you don't have to be pessimistic. - Master Geng, I see that you are haggard and emaciated, are you sick?"

Geng Shaohua replied: "What the senior monk said is very right, the disciple is indeed riddled with diseases, so the disciple feels that life is worse than death. Therefore, the disciple implored the eminent monk to save me from being reborn in the Elysian World as soon as possible. ”

The white-eyed old monk listened, looked at Geng Shaohua and said, "Master Geng, you can relax, your red dust is not over, you are just sick." - Master Geng, if you can trust the old monk's words, you can put your hand on the table, and I will come to check your pulse. ”

Geng Shaohua heard this, and hurriedly said: "If the senior monk can take the pulse of the disciple, the disciple will ask for it!" Geng Shaohua said, and stretched out his hand in front of the white-eyed old monk.

The white-eyed old monk put the index finger of his right hand, the middle finger and ring finger, lightly on the vein gate of Geng Shaohua's left wrist, and began to give Geng Shaohua a pulse.

About a minute later, the white-eyed old monk put the index finger of his right hand, the middle finger and ring finger, lightly on the vein gate of Geng Shaohua's right wrist, and continued to give Geng Shaohua a pulse.

After another minute, the white-eyed old monk withdrew his hand, looked at Geng Shaohua, and said, "Master Geng, the disease in your body is caused by cold and dampness. ”

Geng Shaohua listened and said, "Senior monk, are you saying that the illness in my body is caused by the cold and dampness invading my body?"

"Yes. The white-eyed old monk continued to explain, "Master Geng, don't underestimate this cold and dampness, it is the cold and dampness that invade your body and block the meridians in your body, which leads to the poor circulation of qi and blood in your body, and the poor circulation of qi and blood will affect your internal organs, resulting in the decline of the function of your internal organs, and then, it will also affect the functions of your limbs, five senses and seven orifices, as well as the brain and central nervous system. As a result, you will feel that your physical condition is getting worse day by day. ”

Geng Shaohua listened and thought to himself: I have been living in the cave for more than a year, and the cold and humidity in the cave are very heavy, which may be the main reason for my physical illness.

Geng Shaohua thought of this and said, "Senior monk, but I don't know, is there any medicine to cure my physical illness?"

The white-eyed old monk looked at Geng Shaohua and said, "It is said that there is a medicine to cure your disease. Although there are medicines, but, Master Geng, your current physical condition is too weak, and if you take medication, it will be even more detrimental to your body. ”

Geng Shaohua listened and said, "Senior monk, if you say that, there is no way to cure the disease on my body?"

The white-eyed old monk looked at Geng Shaohua and said, "Master Geng, you don't have to worry, don't worry. - Old monk, I can use my internal force to remove the cold and dampness from your body to the outside of your body. ”

Geng Shaohua listened, looked at the old monk, and asked in surprise: "Senior monk, you mean that you can use your skills to promote treatment for me and help me get rid of the cold and dampness in my body?!"

"Yes. The white-eyed old monk replied.

Geng Shaohua was very sure when he heard what the white-eyed old monk said, he was both surprised and a little scared. Geng Shaohua hurriedly stood up, bowed to the white-eyed old monk, and then said: "Senior monk, if the disciple can get the senior monk's Tuigong treatment, then of course it is the best. - But, monk, I see that you are already very old, how can the disciple bear to let you spend your efforts to promote my work and cure my illness. Monk, once you have injured your body because of treating me, wouldn't I be a great sin, disciple?"

The white-eyed old monk looked at Geng Shaohua and said, "Master Geng, you can rest assured. Although I am very old, my skills are profound. Besides, when I treat you, I will also grasp the measure. - Master Geng, as long as you can trust the old monk, then please take off your shirt quickly and expose your back. ”

Geng Shaohua saw that the white-eyed old monk insisted on promoting treatment for him, so he no longer shirked. So, Geng Shaohua took off his shirt and bare his back according to the old monk's instructions.

The white-eyed old monk stood up and stepped behind Geng Shaohua. The white-eyed old monk stood firm behind Geng Shaohua, and then raised his two arms and clasped his palms on the shoulder wells on Geng Shaohua's shoulders. The white-eyed old monk looked at Geng Shaohua and said, "Master Geng, you sit firmly, relax your body, and have no distractions, I will give you a gong." The white-eyed old monk said, mentioning the true qi of the dantian, and injected the two true qi in his body into Geng Shaohua's body through his palms.

Geng Shaohua sat there relaxed according to the instructions of the white-eyed old monk. Suddenly, Geng Shaohua felt that two hot warm currents flowed into his body from his shoulders. Immediately, Geng Shaohua felt that the two blazing warm currents quickly flowed into the internal organs and limbs in his body. Next, Geng Shaohua felt that the internal organs and limbs in his body were warm and uncomfortable.

A few minutes later, Geng Shaohua was surprised to find that there was a white mist-like gas coming out of the top of his head and the soles of his feet. Moreover, Geng Shaohua also found that the white mist gas was getting thicker and thicker.......

Geng Shaohua saw it and secretly thought to himself: These white mist gases must be the cold and damp gas that the monk discharged from my body for me.

After a few more minutes, Geng Shaohua saw that the white mist gas on the top of his head and the soles of his feet was getting lighter and lighter....... In the end, Geng Shaohua found that the lightened white mist gas had disappeared without a trace.

At this time, the white-eyed old monk put away his strength and withdrew his palms. The white-eyed old monk looked at Geng Shaohua and said, "Master Geng, I have forced all the dampness and cold in your body out of your body. - Master Geng, what do you think of your physical condition now?"

Geng Shaohua hurriedly replied: "Senior monk, I feel that my body is much lighter now, my mind feels much clearer, and the blood veins in my body seem to be smooth. ”

The white-eyed old monk said, "Master Geng, since you feel good, please put on your clothes." ”

Geng Shaohua got dressed, and then knelt down in front of the white-eyed old monk. Geng Shaohua kowtowed to the white-eyed old monk and said, "How can the disciple be able to bother the monk to promote my work. The disciple has thanked the monk here. ”

The white-eyed old monk helped Geng Shaohua up and said: "Master Geng, don't be polite, it is the duty of people in my Buddhism to save the dead and help the injured sentient beings. - Master Geng, please sit down, I still have something to say to you, old monk. ”

Geng Shaohua had no choice but to follow the instructions of the white-eyed old monk and sat down at the square table again.

The white-eyed old monk looked at Geng Shaohua and said, "Master Geng, although the old monk has forced the cold and dampness in your body out of your body. However, your body is still very weak now. After you go back, if you don't take care of it, the cold and dampness will re-invade your body. ”

Geng Shaohua listened and said, "May I ask the senior monk, how should I pay attention to it after I go back?"

The white-eyed old monk thought for a while and said, "Master Geng, the reason why you have the disease of cold and dampness is that in addition to the influence of the external environment, your own lack of yang qi is also a major reason. Master Geng, otherwise, I will teach you another set of aerobics of our Buddhism. After you learn this set of Buddhist aerobics, as long as you keep practicing every day, your body will gradually become stronger. ”

Geng Shaohua listened and said gratefully: "Senior monk, the disciple also hopes to learn a set of Buddhist aerobics from the senior monk. However, you, the eminent monk, have already spent a lot of energy on the merits and cures the diseases of your disciples. How can the disciples bear to bother the monks and waste their energy to teach the disciples Buddhist aerobics?"

The white-eyed old monk said, "Master Geng, don't worry about me. Although I am a little older, I still have a lot of energy. - Master Geng, listen to me, this Buddhist aerobics has a total of 36 sections. Today, I am just teaching you the first session of Buddhist aerobics. When you go back today, remember this first session. At this time tomorrow, you come to me again, and I will teach you the second section of Buddhist aerobics. From then on, I will teach you a piece of Buddhist aerobics every day. In this way, you have to come to me for 36 days in a row to study before you can complete the whole set of Buddhist aerobics. ”

Geng Shaohua listened and said: "Senior monk, since you say so, then the disciple and I will do it according to the arrangement of the senior monk." ”

On the same day, the old monk Baimei taught Geng Shaohua the first section of Buddhist aerobics "Buddha Light Shines" in the meditation hall of Guang'en Temple.

After that, Geng Shaohua had to come to the meditation hall of Guang'en Temple every afternoon to learn Buddhist aerobics with the old monk Baimei.

Sunrise and sunset, the stars shift. In the blink of an eye, thirty-six days passed.

On this day, the white-eyed old monk taught the last section of Buddhist aerobics to Geng Shaohua in the meditation hall.

After the white-eyed old monk finished teaching, he looked at Geng Shaohua and said, "Master Geng, there are a total of thirty-six Buddhist aerobics, and to this day, I have taught all of them to you." From tomorrow onwards, you won't have to come to me again. Master Geng, what I want to tell you is that this set of Buddhist aerobics is a unique kind of aerobics in our Guang'en Temple. It is said that only our Buddhist disciples in Guang'en Temple are qualified to practice this set of Buddhist aerobics. In order to treat you, the old monk, I deliberately made an exception to teach this set of Buddhist aerobics to you, a person outside the Buddhist sect. Master Geng, you have to cherish it. ”

When Geng Shaohua heard this, he hurriedly knelt down in front of the white-eyed old monk. Geng Shaohua kowtowed to the white-eyed old monk, and said gratefully: "How can the disciple He De bother the senior monk to give grace outside the law. After the disciples go back, they will definitely cherish this set of Buddhist aerobics. ”

The white-eyed old monk pulled Geng Shaohua up and said, "Master Geng, don't be polite, this is also your chance and creation." - Master Geng, the old monk still has two words to tell you, you have to remember them. ”

When Geng Shaohua heard this, he hurriedly bowed down and said, "If the senior monk has something to say, the disciple will definitely keep it in mind. ”

The white-eyed old monk looked at Geng Shaohua and said with a solemn expression: "Master Geng, I have already told you just now, this set of Buddhist aerobics can only be practiced by Buddhist disciples. I have indeed shown kindness to you, a person outside the Buddhist sect. Master Geng, what I want to tell you is that when you return home, remember that you must secretly practice this set of Buddhist aerobics alone, and never let anyone outside the Buddhism see it. Besides, you have to remember that if anyone outside the Buddhism wants to learn this set of Buddhist aerobics with you, you must not teach him this set of Buddhist aerobics. ”

When Geng Shaohua heard this, he hurriedly bowed down again and said, "Senior monk, please rest assured, after the disciple returns home, he must follow the advice of the senior monk." The disciple now swore to the senior monk that the disciple would never teach this set of Buddhist aerobics to outsiders in this life and this life. ”

The white-eyed old monk listened, folded his hands and recited the Buddha's name and said: "Amitabha, Master Geng, if you can say this, then the old monk and I will be relieved." - Master Geng, then you can go down the mountain. ”

Geng Shaohua lay on the ground and kowtowed to the white-eyed old monk eight times. Geng Shaohua got up and went down the mountain.

After Geng Shaohua returned home, he really followed the advice of the white-eyed old monk to secretly practice this set of Buddhist aerobics every day. With the passage of time, Geng Shaohua's body is really getting better day by day. A year later, Geng Shaohua's body was almost the same as that of ordinary people. Geng Shaohua's heart was very gratified.

After Geng Shaohua's health improved, he still continued to secretly practice Buddhist aerobics. A few years later, Geng Shaohua's body not only became stronger and stronger, but Geng Shaohua also unexpectedly practiced a magical martial arts.

Later, Geng Shaohua simply stopped selling vegetables. He quietly came to the city alone and worked as a campus watchman at this school.

This led to the fact that the warrior Qiu Dazuo secretly learned Buddhist aerobics......