After Chen Yingquan taught Zhang Wei the mental formula, he explained to Zhang Wei the corresponding boxing moves of each mental method, and told Zhang Wei the main points one by one, so that Zhang Wei could deepen his impression at the same time, but also let Zhang Wei have a certain understanding of this mental method, which is much more efficient than Zhang Wei pondering alone.

In the evening, Zhang Wei and Chen Yingquan invited several senior brothers to have a meal together, which can be regarded as a practice for the senior brothers. After dinner, Zhang Wei went back to the hotel to rest early. In the early morning of the next day, Zhang Wei packed up his things and temporarily stayed at Chen Yingquan's son-in-law's house, Zhang Shilan and Zhang Wei's assistant Li Mo had already gone to Yanjing first, Zhang Shilan went to Yanjing to help Watanabe Sakurako go through the enrollment procedures, and Li Mo went to arrange Zhang Wei's residence in advance.

Putting down the luggage, Chen Yingquan took Zhang Wei to the study and said, "You have memorized yesterday's exercise mantra, and today we will start to memorize the qi mantra, and you can listen quietly." ”

"Vipassana recognizes the yang god, the second fire subdues the demons, burns the body and gathers qi, the true qi rises in the heavenly palace, the shell is quiet, and there is nothing ......"

After two days at Chen Yingquan's house, apart from practicing in the morning and taking a lunch break at noon, Zhang Wei spent almost all of his time pondering the boxing techniques, formulas and mental methods of Taijiquan. Although it was only two days, under the guidance of Chen Yingquan, Zhang Wei made great progress. Only then did Zhang Wei realize why some people must learn kung fu to learn from a teacher, because with the guidance of the master, practicing kung fu can really get twice the result with half the effort, and can point out some mistakes and teach some skills in time when practicing. Moreover, in all walks of life, only apprentices who have worshiped the master can learn a real skill, which is not enjoyed by registered disciples or ordinary students.

There are still three days left before the recording of "New Songs of China", the reason why Zhang Wei came to Yanjing in advance is that on the one hand, he wants to go to the newly registered studio to have a look, and on the other hand, he has a few good brothers. After getting off the plane, it was already seven o'clock in the evening, Li Mo came to pick up the plane, Zhang Wei did not stay in the hotel that had been arranged, but took a car to the "Baili Yunmeng" villa area, now it has entered March, the weather is getting warmer, Zhang Wei wants to go back to change some clothes.

And Zhang Wei has been living in the thirteenth villa known as the murderous house of "Baili Yunmeng" for almost half a year, Gao Zili was worried that there were still strange situations in the villa, and after seeing Zhang Wei's "spell", he was shocked, so he signed a contract to let Zhang Wei live in the villa for free for half a year, in order to open the embarrassment that no one dared to live in the villa area, and now the time is almost up, and it is always necessary to communicate with Gao Zili. Thinking that he helped Gao Zili solve the trouble of the villa, Gao Zili made a phone call from time to time at the beginning, but in recent months, especially during the Chinese New Year, there was not even a text message, Zhang Wei couldn't help but feel a little uncomfortable, but after thinking about it, people give money and cars, and they don't owe themselves anything, and they are the boss of a real estate company, there are so many things every day, even if they don't contact themselves, there is nothing to be sorry for themselves, which is a business behavior in itself, why should I be so hypocritical.

took out his mobile phone, rummaged for a while, found Gao Zili's phone, called it, no one answered for a long time, and after two or three calls, Zhang Wei didn't call again, thinking that the other party might be busy, so let's talk about it later.

When he returned home, Sakurako was not there, he should have lived in the city for the past two days, Zhang Wei planned to stay in the villa for one night, so he asked Li Mo to return to the city by car, and made an appointment to meet in the city tomorrow. After sending Li Mo away, Zhang Wei found some food in the refrigerator of the villa, fixed his mobile phone and began to broadcast his "cooking skills" live, which made many fans shout, "That food-loving brother is back." ”

After eating, Zhang Wei took his mobile phone to his musical instrument room again, and let all the fans in the live broadcast room visit their musical instruments, and simply played with different musical instruments, some are proficient, then pure musical instrument playing, some are not proficient, then bring humming to cover up, which can be regarded as winning a praise from many viewers, handsome people know musical instruments, sing very well, and dance several kinds of dances, such an anchor can be regarded as all-round. This led to more and more girls in Zhang Wei's live broadcast room, but the males grew slowly.

The live broadcast reached half past ten in the evening, Zhang Wei's phone rang, and when he looked at the call, it was Gao Zili who had just been uncontacted, so Zhang Wei got off the live broadcast and answered the phone, but as soon as he answered, it was a woman's voice on the other side of the phone.

"Hello, I didn't bring my phone in the car just now, where are you?" The woman's voice looked a little tired, listening to the voice, this woman should not be young.

"Uh...... Is this a phone number from Gao Zili Gao?"

"Yes, who are you, is there anything to do with Lao Gao?"

"May I ask who you are?"

"I am a self-reliant lover. ”

"Oh, hello sister-in-law, my surname is Zhang, my name is Zhang Wei, I am a friend of Mr. Gao, I want to talk to him about something, I don't know if it is convenient for him to answer the phone?"

"This may not work, Lao Gao is currently undergoing treatment, so it is inconvenient to deal with official business, what do you tell me is the same. ”

"Ahh

"A little problem, it doesn't matter, just say what you have to do. ”

"Sister-in-law, you may not know about this matter, so let's wait until Mr. Gao is cured, then let's do it first. Zhang Wei thought about it, and thought that it was best to talk to Gao Zili in person about the house, so he was about to hang up the phone.

"Alright then, then I'll hang up. ”

"Wait. When Zhang Wei was about to hang up the phone, he suddenly thought that Gao Zili had sent two cars to him, and he was sick at this time, so he should also go to visit, so he asked: "I want to visit Mr. Gao, I don't know if it's convenient?"

Mrs. Gao was silent for a few seconds, and said, "Then you can come, Lao Gao is currently recuperating in a sanatorium, and the address of the sanatorium is ......"

Zhang Wei wrote down the address, said "goodbye" to Mrs. Gao, hung up the phone, and thought that there was nothing to do tomorrow, and he could go to the sanatorium to see Gao Zili.

After hanging up the phone, Zhang Wei changed into a moon-white practice uniform, came to the balcony of the master bedroom on the second floor, now it has entered spring, the weather is warmer, and it is not so cold, Zhang Wei began to play Tai Chi slowly, this is now Zhang Wei must do before meditation every day, he found that playing a set of Tai Chi before meditating every day, it is obviously easier to enter the state when meditating, and the effect is very good, although there is no evidence that practicing Tai Chi is helpful for meditation, but that feeling will not deceive people, it is indeed easier to enter the state of meditation, so Zhang Wei also persevered。

After a set of Tai Chi boxing, suddenly the elf heart that had not moved for a long time spoke in his mind, "Zhang Wei, this set of boxing techniques is very magical, you must practice it well, I found that when you practice this set of boxing methods, the comprehensive quality of your body is weakly improving." ”

"It's been a long time since I've heard your voice, and it feels strange at first glance. What do you mean when you just said that this set of Tai Chi is amazing and can improve my overall physical quality?"

"It literally means, every time you practice this set of boxing, your strength, speed, tolerance and spirit will have a very slight increase, if it is expressed by data, probably every time you finish a set of Taijiquan, in the items I just said, it will increase by about 0.001 to 0.003, and different attribute improvement values are also different, for example, the increase in strength and speed of this set of boxing methods is 0.001, and the increase in spirit and tolerance is 0.002 or 0.003. And I can feel that if you continue to practice this set of boxing techniques, it will be very beneficial for you to improve the level of body forging and fist and foot techniques, if nothing else, if you persist like this for a day or so, your body forging and fist and foot techniques will be upgraded to the intermediate level, which is very beneficial to you. ”

"Damn, don't you say it early if there is such a good thing, I play ten times and eight times a day, wouldn't that speed up the improvement of those two skills, and also continuously improve my physical fitness?"

Hearing this, the heart of the elf immediately said in a mocking tone: "Do you really dare to think, don't you understand the truth of 'too much'? Even if you practice a hundred times a day, it will not speed up this kind of improvement, which requires your body to be able to adapt and bear, it is impossible to achieve it overnight, twice a day in the morning and evening is just right, practicing too much not only does not play a positive role, but may also become a burden." ”

"Well, forget it. When Zhang Wei heard the Elf Heart say this, he was immediately a little deflated.

The heart of the elves said: "I found that your world is also quite magical, although there is no magic, but there are martial arts, and there are also characteristics in art and culture, if you can study these things well, it should be of great help to improve the elf skills you have learned." ”

When he said this, Zhang Wei immediately remembered one thing in his mind, something that he had neglected. I remember that in the past, when I was learning about dance, cooking, musical instruments, etc., I always had a feeling that when I used the skills of the elves to learn some of the existing skills on the earth, I would always make rapid progress and quickly master, and I always thought that it should be the blessing of the elven inheritance, but now it seems that it is not so simple. I learned Tai Chi to help the elves in the body forging, fists and feet and physical fitness, so I learned the dance and cooking skills on the earth should also help these two skills, according to this logic, it is possible that if I go to the in-depth study of the earth knowledge related to a certain skill, I should in turn improve the skills of the elves.

As soon as he thought of this, Zhang Wei immediately became excited, and he couldn't wait to verify his idea, so he immediately turned on the computer, searched for many teaching videos, materials, tutorials, etc. about "painting" on the Internet, and began to study it seriously.

Before I knew it, the night passed, and at seven o'clock the next morning, Li Mo called and asked Zhang Wei what arrangements he had today, and hung up the phone, Zhang Wei realized that so much time had passed, but Zhang Wei did not feel tired at all, but there was a kind of full excitement. He couldn't wait to find a drawing board and pencil, came to the living room and began to sketch, when a piano jumped on the paper, Zhang Wei's heart was full of joy, because he proved his idea, the knowledge of the earth, for the improvement of the skills of the elven inheritance is definitely a great promotion, because just a day ago, when he first accepted the skill of "painting" in the elven inheritance, the sketch was still at a very low level, but now the sketch in front of him must have at least a year of skill to draw.