The sky was slightly bright, the street lights were off, and there were already some early risers on the street. When I walked through a fork in the road, I saw the greenery of a small park not far away, and I was overjoyed, so I walked towards the small park.

In the early morning, there were many old and young people exercising in the park, Zhang Wei walked along a road, and when he passed by an old lady, the old lady suddenly opened her mouth and shouted: "Ha!"

This cold sound startled Zhang Wei, and he glanced at the old lady with a puzzled face, but the old lady didn't pay attention to Zhang Wei's eyes at all, and shouted again. Zhang Wei realized that there were several old people in this open space, all of whom roared loudly, and then remembered that it had been reported on TV that this seemed to be a way to exercise, shook his head, and continued to move forward.

Along the way, Zhang Wei saw that there were many old people who were competing with each other and a tree, some were rubbing on the trunk like a bear, some were like the palm of the contact, slapping the tree from time to time, and some were holding the tree and taking a deep breath.

After walking a short distance, we came to a small artificial lake, where there was another clearing, and in front of the clearing, an old man was leading four or five people to do tai chi. Zhang Wei didn't know much about Taijiquan, and the first time he learned about Taijiquan was from Jin Yong's "Heaven and Dragon Slayer", when Zhang Wei also fantasized about the Taijiquan chivalrous righteousness of the grandmaster Zhang Sanfeng, who one day learned. However, as he grew older, Zhang Wei slowly learned that Taijiquan takes the meaning of Yin and Yang Taiji, and integrates the changes of the five elements of Yin and Yang, which is a unique type of boxing created by the principle of Huaxia Yixue, which is divided into many factions such as Chen style, Yang style and Sun style, and the boxing methods are different between each faction. Tai Chi is a common fitness boxing method, its movements are soft, slow, pay attention to naturalness, roundness, this boxing posture high or low, the size of the exercise can be different according to the individual's physique, can adapt to the needs of different ages and physiques, so whether it is school-age children or the elderly can learn, to achieve the purpose of fitness. Moreover, Tai Chi has elegant movements, free movement, and high ornamentality, and has become a world-famous method of strengthening the body many years ago.

The old man in front of him has a deep foundation in Taijiquan before Ming, and the combination of rigidity and softness between one move and one style is endless, so that onlookers feel that the Taijiquan played by the old man is still moving, like flowing water in the same way. As the saying goes, the layman looks at the lively, the insider looks at the doorway, and other people in the park watch the old man boxing, maybe they will only feel that the action is harmonious and the fight is pleasing to the eye, but for Zhang Wei, who has practiced the "fist and foot technique", although he has not fought with the old man, but it can also be seen that the Tai Chi boxing that comes to play is by no means the kind of routine boxing, and some of the moves in the old man's boxing are clearly with high practical use, but they are deliberately hidden by the old man with slow movements.

Zhang Wei watched from the side, and involuntarily began to imitate some of the old man's movements and also fought, although Zhang Wei had never been in contact with Tai Chi, but there was more than half a year of "body forging" and "fist and foot skills" skills, so the fight also had a bit of appearance, but after all, this is in vain, I don't know the boxing formula, just in response to the sentence, "practice boxing without practice, to the old one."

Chinese kung fu and karate, taekwondo and boxing are different, foreign boxing blindly pay attention to attack and enhance physical fitness, practice such boxing to be older, save the cause of the decline in qi and blood and old age, and some of the dark wounds left over from the youth to break out, not only do not play a role in strengthening the body, but are harmful to the body, otherwise there will not be so many technical masters will have such and such diseases when they are older. Huaxia Kung Fu is not, not only pay attention to the exercise of boxing for body coordination, but also use mantras to control breathing, to achieve the purpose of both internal and external cultivation, such boxing has great benefits for longevity and health, even if you do not learn the fighting skills, you can also achieve the effect of strengthening the body.

In addition to boxing, the old man also noticed Zhang Wei watching and learning from the sidelines, and with the old man's eyes, he could naturally see that Zhang Wei had kung fu, but he didn't know what kind of boxing he was learning. This discovery made the old man a little displeased, although in recent years everything in the country is paying attention to openness, but the traditions of many industries are still valued, such as the music circle, and then the martial arts circle, some traditional rules in these circles, although not a law and regulation, but are still strictly enforced. Ordinary people see the old man boxing, it doesn't matter if they follow the observation and learning, because these people have no skills, at most they are learning a posture, which is nothing more than moving their muscles and bones, exercising, but Zhang Wei, a person who obviously has kung fu, if no one is here to observe and study, then there is a suspicion of stealing a teacher, if this kind of behavior is placed in the past, it may be beaten to death, but now it is a society under the rule of law, and even beating people is illegal, let alone killing. Besides, the park is a public place, and if you practice boxing here, and people see it, what can you do with them? So although the old man was unhappy, he was also a little helpless, so he simply stopped practicing.

A bunch of old men behind looked at the old man and stopped, and asked puzzledly, "Old Chen, why don't you fight?"

Lao Chen waved his hand and said, "Today's mood is not smooth, if you don't practice, let's change the day." ”

After speaking, he left directly, ignoring Zhang Wei.

Seeing that the people were leaving, Zhang Wei had no choice but to wander around the park and return to the hotel. Today, except for Liu Lianxin and Tian Fukai who went to re-sign the contract, there was nothing else, at ten o'clock in the morning, several people came back, and they brought one more person, that is, Zhang Shanshan, who replaced Qin Mengmeng's position this time. Zhang Wei is not familiar with Zhang Shanshan, but he has seen it a few times when he was recording the show, and he is also an iron-lung player, but he always likes to use too much force in singing, and he also likes to show off his skills, so he was brushed down when he entered the top 16 and entered the top 8.

At noon, Zhang Shanshan invited a guest, and Zhang Wei was naturally invited, and everyone had a meal together at noon, which was a welcome to Zhang Shanshan. After lunch, Tang Xuan, Liu Xiang, Liu Lianxin, Miao Miao and Tian Fukai packed up their things and prepared to leave, because after their contracts were signed, they would be fine, as long as they reported to the Media Hotel on March 20, Director Liu would give them a two-day make-up shoot and stage guidance, and Zhang Shanshan wanted to stay temporarily, because there were some shots that needed to be re-shot, after all, her 16-8 competition at that time was not eliminated, and she needed to shoot the promotion and other pictures again. It stands to reason that at this time, Zhang Wei can also go home, but Zhang Wei remembered that he had seen the old man surnamed Chen who played Tai Chi in the morning, and he couldn't help but want to stay for two more days to see if he could learn Tai Chi from that old Chen, because when he was playing Tai Chi this morning, he faintly gave birth to a peculiar feeling, but before he could catch it, Chen Lao stopped, Zhang Wei was getting better at that time, but Yang Lao's boxing method stopped, and he didn't know the follow-up moves, and the peculiar feeling disappeared quickly, so he really wanted to finish learning other people's Tai Chi boxing, and take a good look at where the peculiar feeling came from。

With this purpose, Zhang Wei used the excuse that he was tired during this time, so he wanted to stay in Gusu for two more days, and of course he would take care of the room expenses. Zhang Shilan also felt that Zhang Wei seemed unhappy that he had been filming with Liu Yuanyuan recently, so she agreed to come down and let Zhang Wei rest for two days.

Before dawn the next day, Zhang Wei came to the small park yesterday early, and there was no one in the small park at the moment, so Zhang Wei began to practice "body forging" and "fist and foot techniques" in the place where Chen Lao boxed yesterday. Not long after, Chen Lao appeared in Zhang Wei's sight, because Zhang Wei stood in a very remote position, Chen Lao didn't care, so he began to play Tai Chi from the starting style, and played more than 20 moves in a row, only to see a young man in the distance to learn Tai Chi with his own movements, and after a closer look, it was actually the young man who was yesterday, Chen Lao was a little unhappy in his heart, and he was ready to leave as soon as he collected the moves. But this time Zhang Wei came with a purpose, how could he let Chen Lao just go, and hurriedly chased after him.

On a small road, Zhang Wei chased after Chen Lao, stepped forward and asked politely: "Hello, old man, I see that you are boxing well, why did you suddenly stop fighting?"

"Yo, does this stealer dare to be so blatant now?" Chen Lao became more and more unhappy in his heart, and said in a slightly heavier tone: "Young man, I see that you are also a practitioner, you have to understand some rules, you came to learn secretly yesterday, I don't care about you, you dare to come today, and now you are embarrassed to let me continue to fight for you to learn, what's the matter?" Are you bullying me for being old?"

Zhang Wei was inexplicably sprayed by Chen Lao, so he said: "Old man, I really want to learn Tai Chi from you, I don't want to learn it secretly, I see that many old men follow you to learn your boxing, so I did the same, is there still a requirement for age to learn boxing with you?"

Chen Lao stared at Zhang Wei, and found that Zhang Wei's eyes were clear when he spoke, and he didn't seem to be fake, so he asked strangely: "Didn't your master teach you that you can't learn other schools of kung fu?"

Zhang Wei was stunned for a moment and said, "What else do you say?" I'm sorry, I really don't know, and I don't have a master." ”

"Huh?!" Old Chen's face pulled and he said a little angrily: "Although I am old, I am not blind, you clearly have kung fu, who did you learn from without a master?"

"I do know a kind of boxing, but I don't even know what it's called, I was in a park in Yanjing half a year ago morning exercises, I saw an old man boxing very well, so I went to learn from the old man every morning, the whole process of the old man never spoke to me, just punched every morning, a month later the old man never went to the park, so I don't know what my boxing method is called. Zhang Wei had no choice but to tell a lie.

Chen Laoshou frowned, and said directly: "There is such a thing, you beat the boxing method you learned and I will take a look." ”