The next day, Saturday. This morning, classes are normal, and only in the afternoon there will be a half-day off, so it is impossible to have the right to have two days off like in junior high school. Physical education students are even harder, they have to complete a day of training before class, from 6 to 8 in the morning.

Saying that I was training with Liang Tao today, I was still a little excited. got up early and changed into the sportswear I bought yesterday, and shouted Liang Tao to get up. He obviously hadn't woken up yet, but he couldn't sleep because I had disturbed him, so he could only complain there, "Ouyang, you are sick! Why are you getting up so early?"

I said, "It's almost half past five, get up and get ready, don't be late!"

"Hey, I usually get up at 5:50, and ten minutes to prepare is enough! Do you know that it is immoral to disturb other people's dreams!" Liang Tao continued his obviously useless protest!

"Come on, wake up, get up!" I urged him.

Liang Tao could only get up helplessly, and after washing, we went to the playground together. We didn't arrive too early, and by the time we arrived, there were already several sports students moving there.

Liang Tao said to me, "Ouyang, do stretching activities first, otherwise you will be prone to cramps when you train." ”

I said "oh" and began to stretch my arms and legs in the same way as they did.

We were moving when a middle-aged uncle in a tracksuit with a whistle on his chest walked over, blew a whistle, and shouted "Assemble!"

Everyone quickly formed a small phalanx, and I think there were about 40 of them. The middle-aged uncle said, "Let's finish stretching, run a thousand meters first, and the last three will add another thousand meters, and start!"

The crowd dispersed in an instant, and I started running towards the runway, which started a little suddenly, and I didn't react at all. Liang Tao pulled me and said, "Hurry up, what's the daze!"

I quickly started to run with the main group, and I could barely keep up with the first 400 meters, but after 400 meters, I obviously felt overdrawn and my feet became heavy.

Otherwise, people have practiced, and the others have not changed at all, and they still maintain the original speed. As soon as I slowed down, I was slowly pulled away.

I thought to myself, although I can't outrun them, I can't be too embarrassed, otherwise Liang Tao won't be able to tell the coach that it's not. Then I gritted my teeth and accelerated again.

The ideal is beautiful, but the reality is cruel. After accelerating, the physical exertion was faster, and when I ran to 600 meters, I felt that it became difficult to breathe, and I could only slow down again while running. I'm already the undisputed last, and the penultimate ones are about 50 meters ahead of me.

My mental goal can only be lowered again, as long as there is no one to circle me for a kilometer, I will be satisfied. After all, in the playground of 250 meters, if you want to trap me for a lap, you have to be 250 meters ahead of me, then I have to look 250 more!

After running for so long, I felt like my legs were filled with lead, my physical strength was already overdrawn, and my legs were just moving forward mechanically. Fortunately, I don't give up in my heart, and I can still run forward.

While I was still struggling to hold on, the others suddenly accelerated! accelerated!!!!

Suddenly 100,000 grass and mud horses rushed by in my heart, can I still have a good time?

I quickly started to accelerate, but my so-called acceleration speed was also limited, and when I was about to finish the third lap, the fastest person really rushed past me at a fast speed!

Shame on me! I was really put on a lap! Fortunately, I finished the third lap before the second person who was going to lap me.

By the time I finished the run, the penultimate was more than 100 meters ahead.

Just as I crossed the finish line and lay on the ground gasping for air. The coach, the middle-aged uncle, said unceremoniously, "Okay, the last three consciously add a thousand meters!"

The three of us stood at the starting line again under the attention of everyone, and I saw that Liang Tao was still laughing at me gloatingly! Okay! You can do it! You wait for me! I thought silently in my heart.

The three of us looked at each other before the run, and I said to the penultimate "You're not going to be more than 100 meters ahead of me this time!"

He said disdainfully, "Senior, although I am a freshman in high school, I haven't practiced for a long time." But it's still easy to abuse you!"

I can't take it anymore!"Okay, you boy! If you can get more than 100 meters ahead of me, I'll give you a week's dinner!"

"Okay, thank you, senior!" he said with a smile.

Thank you, sister, thank you, do you think you're going to eat me?

"If you lose, call me big brother. When you see me in the future, you will have to call Brother Shun, understand?"

"Does it matter, whatever!" he apparently didn't look at me.

Okay, okay, okay! I secretly decided that this time I must fight for it.

Through the 1,000 meters just now, I also figured out a little bit of the routine. At the beginning, you must follow your own pace, and then stick to this speed, and you can't be led by others, otherwise your physical strength will be consumed quickly. Then it's time to leave the stamina for the sprint, and the last lap or half a lap is where the gap really opens!

As soon as we were on our feet, the coach shouted "Ready, go!"

This time, I didn't rush forward, and ran unhurriedly at my own comfortable pace. Sure enough, the effect is much better, although the speed is slower than the first time, but the physical consumption is not so fast.

However, I still overlooked one point, just after running a thousand meters, I consumed too much physical energy, and those two sports students were obviously much better than me. Although I was much more comfortable with the pace this time than the first time, I was slowly pulled away.

By the end of the third lap, the second-to-last junior was almost a straight ahead of me, and I knew that this straight was the standard 100 meters.

I couldn't care about it that much, and immediately began to accelerate, and the gap finally began to slowly narrow.

It didn't take me long to see the two of them start to speed up, and they were noticeably much faster than me. Although I gritted my teeth and insisted, I was eventually pulled for about a hundred and fifty meters.

After the run, the junior brother came over and smiled cheaply and said, "Thank you, senior, for your meal!"

I was really dumb and ate coptis, and I had to pretend that I didn't care and say, "That's not a problem, brother is not bad for money!"

While we're doing more training, other people are doing some leg presses, leg raises and so on. Seeing that we were finished, Liang Tao ran over and asked me with a smile, "How do you feel, Ouyang?"

I said, "Comfortable!" How could I give him a chance to fall into the ground!

At this time, the coach came over and said, "Okay, the warm-up is over, let's start the official training!"

When I heard this, I was shocked, Nima, this is called a warm-up? I have already used the power of the wilderness!

Then, there was the training scene that I didn't really want to describe! I felt like I had fallen apart after two hours!

At the end of the training, Liang Tao came over and hugged me and said, "Let's go, let's eat!"

I said weakly, "I can't walk, you can help me bring some back!"

Liang Tao smiled wickedly, "Hey, I see that you are very positive in the morning, why are you so cowardly now!"

"Get out!" I really don't want to say anything to him other than that.

In the end, Liang Tao bought me a meal and sent it to the dormitory, and then went to class, while I lay in the dormitory for a whole morning. I can only sigh in my heart, these sports students are really not human.