Accompanied by Xia Zijun, Chu Feng's family came to the largest shopping mall in the city, and when choosing clothes, Chu Feng did not express his opinion, but was responsible for swiping the card and carrying things at the checkout.

I bought a lot of big bags and small bags, and almost filled the trunk of Xia Zijun's SUV.

When she got home, when Xia Zijun and Chu Feng were alone, she was busy talking about the changes after taking the pill today.

Chu Feng listened quietly, and he suddenly felt that if he could refine this "Body Strengthening Pill", what a good thing it would be!

Just a small pill has brought such a big change to the family, according to Mao Tong's statement, this kind of "health pill" can only be regarded as a very garbage pill, so what will a non-garbage pill look like?

"After three days, take the second pill, and these few days are the digestion period of the pill. Chu Feng looked at Xia Zijun and said.

Xia Zijun also looked at Chu Feng, she didn't expect that Chu Feng would actually give her a second pill that could be called a priceless treasure.

"I only have ten pills of this pill, and when you all take it, there will only be one left. Zijun, I hope you don't spread this matter. Chu Feng said with some seriousness.

Xia Zijun knew the seriousness of the matter, she nodded, if this elixir was known to the outside world, it would definitely set off huge waves.

"Besides, I have one more thing I want to ask you for?" Chu Feng changed his words and said again.

"Teacher, if you have anything, don't say anything like 'help' anymore. Xia Zijun said softly.

"I want you to arrange for my mother and Xiao Yun to come to you for fitness at night, and you need a car to pick up and send you, which may be a little troublesome. Chu Feng said.

"It's all small things, don't worry, I'll arrange it, if it's too late, I have a lot of rooms there. Xia Zijun said.

"In addition, I also want my mother and Xiao Yun to learn a little bit of self-defense. Chu Feng said again.

"I can do this!" Xia Zijun laughed.

Some people may be curious, why didn't Chu Feng instruct his mother and sister by himself?

In fact, the reason is very simple, just like a doctoral lecturer in a university, it is no problem to teach those high-achieving students, but if you let them teach kindergarten, then the effect may not be as good as that of an ordinary kindergarten teacher.

In addition, many of Chu Feng's moves require the use of "qi".

Although he also taught his mother and sister to "concentrate and calm down", his mother and sister were not attentive and have not mastered "concentration and calmness" so far.

In the evening, Xia Zijun drove Chu Feng's family to her fitness club and began to arrange fitness.

Regarding Xia Zijun's ability, Chu Feng was very relieved.

invited the most professional teacher to guide Liu Ping and Chu Yun on how to use various fitness equipment, and then there was a special yoga teacher to guide the movements one-on-one, if you are tired of fitness, there are high-end massage seats, if you feel tired, you can also go to the hot spring.

A day passed, two days passed, and finally it was time to take the pill again.

When the second pill was taken, I didn't have the feeling of wanting to go to the bathroom, but the change was still obvious, and I could clearly feel a stream of heat in my abdomen, swimming all over my body.

Not only did their physical fitness get better, but Liu Ping and Chu Yun, under the personal guidance of Xia Zijun, also quickly mastered simple enemy control skills.

In this way, another few days passed, and when the third pill was taken, there was no such obvious effect.

That night, Chu Feng had just finished his "meditation" practice, looking at the moonlight outside the window, and couldn't help but think in his heart: "I don't know how my mother and sister have been these days?"

Counting it, his mother and sister haven't been home for several days, and they live directly in Xia Zijun's fitness club, and even Xia Zijun arranges pick-up and drop-off for his sister to and from school.

Chu Feng rode his motorcycle and soon came to the "Hengmei International Fitness Club", only to find out quite unexpectedly that his sister Chu Yun was practicing with Xia Zijun, and his mother was accompanied by Xia Yu, practicing grappling skills.

What's going on?

Chu Feng didn't expect that he hadn't been here for a few days, and his mother was very familiar with Xia Yu.

For Xia Yu, Chu Feng didn't have any prejudiced thoughts, after all, it had been a long time since the previous things, and with the improvement of his realm, many things would no longer be taken to heart.

"Brother, Sister Zijun is really amazing, I'm not an opponent at all!" Chu Yun, who was fighting with Xia Zijun on the mat, shouted hurriedly after seeing Chu Feng come in.

Chu Feng couldn't help laughing and asked, "It's not bad that you weren't beaten badly, you still want to win!"

Xia Zijun waved his fist at Chu Feng, as if asking if Chu Feng was interested.

Chu Feng hurriedly shook his head and said, "You guys go on!"

Xia Zijun was just guiding Chu Yun in actual combat, she wasn't really serious, otherwise, Chu Yun would not have been able to stand so easily.

"Son, come here!" At this time, the mother's voice came.

Chu Feng turned his head to look and saw that his mother was waving at him.

Xia Yu seemed to be a little afraid of Chu Feng, and when he saw Chu Feng coming over, he subconsciously took a step back.

"Mom, how is it, are you still used to it here?" Chu Feng asked with a smile.

After this period of training, coupled with the efficacy of the elixir, Liu Ping at this time looks like a woman who is a mother, and some people believe her when she is twenty-five or sixteen.

"Mom asked you, you and Xia Yu should know each other, I heard that you had an unpleasant time before because of Yu Yue's matter. It's all in the past, and you can't go through the old accounts anymore. Liu Ping said.

"No, I didn't care anymore. When Chu Feng spoke, he looked at Xia Yu, and it happened that Xia Yu also cast his gaze.

After the two made eye contact, they both looked away.

"Xia Yu is a good child, although she doesn't like to talk, but she is an upright person, she picks up your sister to school these days. Liu Ping said again.

Don't look at the short time she has been in contact with Xia Yu, but because of her long work experience, she is still very accurate in knowing people.

Moreover, in the days when she lived in the fitness club, she chatted with Xia Yushen a few times, and knew that this was a hard-working child, her mother died when she was a child, and her father died during a mission, and she has always been determined to enter the women's special combat team.

"I'm sorry, it was all my fault before......" Perhaps inspired by Liu Ping's words, Xia Yu actually apologized for his previous recklessness.

Chu Feng was a little overwhelmed and didn't know what to say.

"Come on, you two shake hands, and the past will be over, and no one will be allowed to mention it again. Liu Ping said.

The two shook hands, and this time Xia Yu was at a loss.

At this time, Chu Yun's voice sounded behind him: "Brother, I heard Sister Zijun say that you are amazing, I want to challenge you!"