After breakfast, Xia Haoran went to a nearby supermarket to buy several large bags of compressed biscuits that were enough to eat for more than two months, as well as all kinds of fast food and mineral water, and then left the house and headed for the mountains.

The range of mountains around Huashan is extremely wide, and the part that has been developed outside for tourists to enjoy can only be regarded as a little embellishment for the entire Huashan Mountain Range. Taking advantage of the fact that there were no others around, Xia Haoran quickly got into the dense forest and entered the deep mountains. At first, he didn't walk too fast, but when he got to the back, the trees in the forest area were lush and obscured from the sky, and he didn't know where he was at all, and he could only roughly remember the direction he was walking.

Soon, Xia Haoran entered the deep mountains where people rarely traveled.

After running for such a long time, Xia Haoran was also a little tired, because the more he walked in, there was no road at all, and most of the time he jumped from the thorny forest.

At this moment, there was a faint roar in my ears, and the air here gradually became moist. Xia Haoran was overjoyed, took out a bottle of mineral water from his backpack and poured a few sips, and continued to move forward in the right direction.

As we got closer, the roar became louder and louder, deafening. The air has also become more humid, and it is even a few minutes cooler than outside.

Finally, Xia Haoran stopped. It's a small valley, a waterhole to be exact. The water is crystal clear, tranquil and deep, like a giant sapphire.

On one side of the valley, a waterfall about 30 meters wide hangs on the mountain wall nearly 200 meters high like a jade belt.

The waterfall pours down, smashes on the waterhole, splashes countless water, and under the sunlight, a colorful rainbow from across the waterhole, indescribably dazzling.

The valley is surrounded by mountains. From his vantage point, it was impossible to see the whole of the mountain range, but even the outermost mountain, the tower, had already sunk into the clouds.

Xia Haoran looked at this small valley like a paradise, as well as the magnificent waterfall that connected the sky and the earth, and the beauty of all this couldn't help but make Xia Haoran a little stunned.

Standing on the edge of the pool, a clear water vapor blows in the face, and the moist air is refreshing and very comfortable.

The environment is elegant, and there is no one to disturb you nearby, absolutely safe. If you can cultivate under the impact of the waterfall, you will definitely get twice the result with half the effort.

"Okay, that's it. ”

Xia Haoran nodded with satisfaction, and said to himself: "In the next two months, this will be the place where I live and cultivate. When I was thirsty, I had water in front of me, and when I was hungry, I had a lot of compressed biscuits, and I bought a lot of chocolate, beef jerky, vitamin tablets, and all kinds of things. In addition, there are various fruits and small animals in the mountains. ”

Xia Haoran turned around the entire small valley, and after basically getting familiar with the environment here, he suddenly found that there was a cave on the cliff on the other side of the valley, about three or four meters from the bottom of the valley.

He threw a few rocks into the cave from a distance, and when he found nothing unusual, he climbed in.

The cave is very dry, and the diameter is only more than ten meters deep, so there is still a little light inside. Just here, this cave is not accessible to ordinary people or beasts, and it is absolutely safe.

As soon as the sky was bright in the morning, Xia Haoran woke up from his slumber on time. The air here is so fresh! Walking out of the cave, Xia Haoran took a deep breath and stretched out in satisfaction!

Simply ate a bite to eat and started training.

Xia Haoran chose a set of introductory boxing methods in the Five Elements Duel-Five Elements Boxing.

Through Tian Yuanzi's memory, Xia Haoran felt that most of the martial arts were used for show. Think about it, when you fight with others, how many of them will play according to the martial arts routine? If you hit the enemy on the left, you will hit you to the right. Real kung fu has seventy-seven forty-nine changes in every move, and every move you play has a trick to deal with, no matter how you go forward, back, left, right, up, middle and down. To put it bluntly, it is to use your own senses to judge what move the opponent is making, and then use the most effective move to defeat the opponent faster and more powerful than the opponent's move.

Moreover, the deeper the cultivator's kung fu, the more his body's senses such as vision, hearing, and sensitivity will be many times faster than others, so that when fighting with others, he will have more time to judge the other party's intentions. As for the handling of strength, it is often necessary to adapt to the specific situation.

Push-ups, sit-ups, abdominal ends, duck steps, frog jumps, leg presses, shoulder hanging, and upside hanging, Xia Haoran first completed a set of modern warm-up movements, and then began the practice of Five Elements Boxing.

The five elements of fist have five styles: splitting, drilling, collapse, cannon, and horizontal, which should be in the five elements of gold, wood, water, fire, and earth. The action is simple, the rules are rigorous, and the left and right are repeated. Practicing these five postures can benefit the lungs, kidneys, liver, heart, and spleen respectively. Walking Zhoutian is to use its mechanism, on the basis of more in line with the laws of human life activities, to strengthen and guide the meridians and parts of the five internal organs and six internal organs, especially through the two veins of Rendu, to achieve the vitality of the Zhou Tian operation as the leading, and further drive the vigorous and smooth operation of the whole body's vitality.

Three-body standing, splitting boxing, drilling boxing, collapse boxing, cannon boxing, horizontal boxing, there is no rest or intermission time in between, so half an hour, this set of boxing methods has also been learned by Xia Haoran, although there is no form, but it is also decent.

At this time, Xia Haoran basically reached the point where the whole body had no sweat, and the activity of muscle cells in the entire body was also extreme.

He took off his coat and was left with only a short, and with a pop, he jumped out of the pool and swam towards the huge raised stone platform at the bottom of the waterfall.

The training camp is now officially started!

"Puff ......"

Xia Haoran couldn't remember how many times he had been washed into the pool. The impact of the waterfall sloping down at a height of more than 200 meters can only be understood if you have really experienced it.

Xia Haoran, who is still practicing Qi at the first level, let alone cultivating under the waterfall, it is difficult to do it even if he wants to climb the stone platform.

"Puff ......"

Xia Haoran spurted a mouthful of blood, and was smashed into the pool again, unable to breathe.

"Poof!"

Xia Haoran, who had just come out of the water, squirted out a large mouthful of water and cursed fiercely: "Damn! The power of this waterfall is really great." Not to mention standing under the waterfall, it is difficult to even climb the stone platform. ”

Three full days passed, Xia Haoran had never stood firm on the raised stone platform, and every time he reached the point of exhaustion, he barely climbed ashore to rest for a while, and as soon as his energy recovered, he rushed to the waterfall again to make efforts.

Over the years, Xia Haoran has learned what patience and persistence are, and he never knew what it meant to give up. If it doesn't work once, it will be twice, and if it doesn't work twice, it will be three times. He firmly believes that as long as he works hard, he will do it one day!

If you want to have the strength to be awesome and coaxing, you must first have incomparably strong tenacity and perseverance! Otherwise, there is no need to talk! Only when you have done these two things can you get the question of what opportunities to talk about! If you don't work hard, even if the opportunity is in front of you, you won't be able to grasp it!

Just hoping that the gods will become immortals once they are ignited, that is an unrealistic fantasy!

Even if he combines the luck of all the people in the world and holds the most powerful artifact in the vast universe, if he doesn't work hard, he still won't even be a fart!

Xia Haoran challenged the limits of his body again and again, and in order to reduce the load, the mental method in his body was running all the time.

But the good news is that in the past few days, he has gradually mastered a little trick. By observing the thickness and smoothness of the cobblestone platform, you can judge the impact of the waterfall, how to use every part of your body to avoid the impact of the waterfall, and find the best entry point to stand on the stone.

Every night, Xia Haoran dragged his tired and heavy body back to the cave to meditate and cultivate.

It's just that no one noticed that at this time, the bead in Xia Haoran's mind would spin quickly, releasing waves of white mist surging into his body, and the mist slowly entered Haoran's meridians and flowed along the line. The mist entered Xia Haoran's meridians more and more rapidly, slowly repairing his body, which was already extremely tired.

Before I knew it, half a month had passed. Xia Haoran has successfully entered the condensation period. Now he was finally able to stand on the stone platform under the waterfall and would not be washed into the waterhole again.

Because the food was sufficient, Xia Haoran never left the valley. During the day, in addition to eating and recovering, he has been working hard under the waterfall. However, the effect is also leveraged, and in just half a month, it has been a three-level cultivation of Qi training.

This cultivation speed, even if it is placed in the Tian Yuan Continent, is the best among the younger generation.

A month later.

Xia Haoran would go to the waterfall every day to practice the Five Elements Mental Method. Under the two-hundred-meter-high waterfall, he sat there for four or five hours at a time, and then even sat there motionless for the whole day.

Under the impact of the waterfall, his cultivation speed could be described as a thousand miles a day! The vitality in his body was already thick and pure, as if it were substance.

Five layers of Qi training!

Crossing the bone forging period and entering the refining period.

In a month's time, the current classmate Xia Haoran has a healthy bronzer on his skin, and the muscles on his body have become clearer, although each piece is not exaggeratedly huge, but he can see the explosive power contained in it. His height has increased a few points, and although his hair looks a little messy, his eyes like cold stars are shining.

On the stone platform under the waterfall, Xia Haoran sat as steadily as Mount Tai.

Under the quiet thoughts, Xia Haoran's mind flashed the situation of the Condor Hero practicing his sword in the waterfall in the TV series. So, can you also practice boxing under the impact of the waterfall?

However, when he stood up from the stone platform, he immediately felt that something was wrong as soon as he took a stance. Under the huge impact of the waterfall, his body shook and he was almost washed off the stone platform.

You must know that through this month's exercise, Xia Haoran's body standing on the stone platform is as stable as nails, and now that his steps are suddenly vague, how can he not be surprised?

Soon, Xia Haoran realized that something was wrong. When you throw your own punches, your body's weight shifts, and it becomes difficult to get on your feet.

Thinking about this, Xia Haoran's IQ immediately skyrocketed by 300+!

He didn't rush to punch, but stood there steadily, stretched out his arms, and slowly experienced how to control the balance of his body's center of gravity under the force of the waterfall.