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BJ, Liangdong Villa.

It is now the second day that Liang Dong has left Zhongnanhai, and today he is leaving to go into retreat, looking at the reluctant gaze of his family, Liang Dong can only smile helplessly.

He didn't want to get together with his family often, but there was no way, the time was so tight, four years was too short, so short that Liang Dong didn't dare to relax at all, in order to deal with the catastrophe, he had to hurry up and increase his cultivation, and the time in the future would be long.

"Mom and Dad, Uncle and Aunt, you all go back. Liang Dong said.

"Ling'er, you can go back too, I'll go. ”

"Well, you go and come back quickly, we are all waiting for you. Mu Ling'er said nervously, she was reluctant.

"I'm leaving!" Liang Dong nodded in response.

Without any further hesitation, Liang Dong rose into the sky after stealth, and he knew that the longer it dragged on, the more reluctant he would be.

Several pairs of eyes behind him looked at the sky blankly, they knew that Liang Dong had paid a lot for this family, Mu Ling'er silently clenched his hands, "Brother Liang, I won't let you bear it yourself, I must help you, I know that my cultivation is low but I will work hard, believe me......"

……

Liang Dong didn't know what the people behind him were thinking, what he was going to now was the spiritual realm, only in the Zhentian Palace Liang Dong had the greatest confidence that he could practice the "Bodhi Golden Body", and Liang Dong didn't dare to practice at home, the energy in his dantian was 'messy', he couldn't do complete '' control, in case something went wrong, how terrifying the lethality of the 'mixing' energy of Nanming's separation from the fire and the true fire of the sun would be, and I felt chills in my back when I thought about it.

Feeling the space quickly passing by, Liang Dong's heart was also immersed in the comprehension of "Bodhi Golden Body", slowly recalling the content of the Bodhi Golden Body, and Liang Dong's brows gradually condensed together.

It is worthy of the powerful exercises that Zen Master Bodhidharma relied on to break through to the peerless realm, and the effect is so remarkable that it is simply perverted.

The whole exercise can be said to be an advanced version of the "Golden Bell Jar", but the "Golden Bell Jar" is to introvert the energy, and this kind of cultivation method is still within the normal exercises, which is not much different from the ordinary exercises.

And "Bodhi Golden Body" is different, it can even be said to be completely opposite to the general exercises, if the general exercises pay attention to gathering energy together, then "Bodhi Golden Body" is to disperse the energy of hard work and hard work to the whole body, if ordinary people see such exercises will definitely scold perverts, if you don't know how this exercise came about, I'm afraid most people will think that this is a madman's graffiti, make fun of people.

Liang Dong knew that of course this could not be fake, and the effect was not to say, after all, there was an example of Bodhidharma Patriarch there, if it was released, it was estimated that ninety percent of the Jindan Realm powerhouses would take this risk.

"It seems that the situation of the ancestor back then was definitely extremely dangerous, otherwise it would be impossible to come up with such a way, and it is really a shame that he can think of it. "Liang Dong admires it very much, this is not something that ordinary people can do, self-dispersion and cultivation is simply the biggest punishment for a cultivator, it is impossible for a person who is not a person with great perseverance to do this, and it is even more rare that he succeeded at the first time, and he is worthy of being a unique grandmaster-level figure in thousands of years, and he is really against the sky.

Patriarch Bodhidharma is right, if it weren't for the fact that his golden pill had been broken, I am afraid that he would not have the courage to disperse the golden pill by himself, after all, a mistake is to cultivate to the end, this is still his own double golden pill, ordinary cultivators are even more difficult, if nothing else, ordinary cultivators will be killed.

In fact, to put it bluntly, the principle of "Bodhi Golden Body" is not very profound, the key is whether it can be done or not.

At that time, Bodhidharma Zen Master was in a desperate situation, and he could only go the other way, and imitated the master of the peerless realm, scattering energy into his limbs and hundreds of remains, fortunately, his cultivation was already extremely profound, the energy was very powerful, and his luck was also excellent, otherwise he would still die.

It may be that the relationship between breaking and then standing up, when he transferred to the "Bodhi Golden Body", he was extremely lucky to break through on the spot, otherwise the imperfect exercises at that time would not be able to support the survival of Patriarch Bodhidharma.

Of course, Liang Dong didn't know these things, the exercises he was holding in his hand now were already the perfected "Bodhi Golden Body", even if he couldn't break through, it didn't matter, which was different from the situation of Patriarch Bodhidharma.

"Bodhi Golden Body" disperses energy into the limbs and hundreds of remains, which is completely combined with the body, refining and strengthening the body.

Although "Golden Bell Jar" is a "door" main defense exercise, but he is not an external exercise, it is a very deep internal exercise, although the early "Golden Bell Jar" is also a simple ** attack but not later, the latter layers have been more focused on simple energy defense, just like the energy bell that Liang Dong cultivated after reaching the high-level realm, that is a variant of the Gang Qi Hood, in the final analysis, it has little to do with the ** strength.

"Bodhi Golden Body" is different, after the energy is fused into the body, the body's defense will be greatly enhanced, that is a fundamental change in the body, without Liang Dong deliberately carrying the Golden Bell Jar Exercises, the defense ability is the top, even stronger than the first defense, and the durability is also better.

Liang Dong nodded secretly, a very strong method, so that if he can practice, then he is no longer afraid of sneak attacks, and his body is in the strongest state all the time, this kind of cultivation method is indeed very peculiar.

The benefits of such an extreme enhancement of the body are obvious, but it is not without harm, the consumption of energy is much smaller if the energy is not released, and the defense ability is stronger, but if you encounter irresistible force, the damage of the Gang Qi Mask will not hurt the body, on the contrary, if you directly use the body to defend yourself and be injured, it will hurt the body, the advantages and disadvantages are obvious, but Liang Dong doesn't think there is anything about it, if you have the ability to break the Gang Qi Mask, will it still hurt the body? So this shortcoming can also be said to be not a shortcoming, no matter where you look at it, "The Golden Body of Bodhi" is better.

There is also Patriarch Bodhidharma's experience on "Bodhi Golden Body" in the 'jade' Jane, and Liang Dong has also read them one by one, these experiences are very important, so that Liang Dong can avoid many detours.

Flew quickly, because there was no one with him this time, so the speed was faster, but when Liang Dong arrived, it was already two hours later.

Coming to the outside of the Zhentian Palace, Liang Dong was surprised to find that everyone was still concentrated in the Tibetan Pavilion, it seemed that they had not left until now, and the enthusiasm for those exercises was still the same.

"Patriarch, the disciple is back. Liang Dong's voice reached the ears of the seal master, and the seal master who was tasting the exercises was stunned, Zhentian Palace had some suppressive effect on the divine thoughts of non-palace masters, so the seal master did not release the 'essence' divine power, and Liang Dong did not come to the Tibetan Pavilion, he only passed the information through the Zhentian Palace.

"Hmm, are you coming back so soon?" The seal master let go of the 'essence' divine power and found Liang Dong at once, and his thoughts were immediately transmitted.

"Patriarch, if the disciple wants to retreat and practice the "Bodhi Golden Body", it is safest to come and go, so the disciple will stay here in the next day, please Patriarch Mingjian. Liang Dong also released an idea.

"Well, I know, be careful, don't be anxious, just take your time, don't force it if you can't cultivate!" The seal master knew Liang Dong's situation, although it was a pity that the Sun True Fire was lost, but the matter of cultivation was not in a hurry, he was afraid that Liang Dong would be too anxious, and it would not be beautiful if he caused other damage.

"The patriarch can rest assured, the disciple knows, and the disciple knows it. Liang Dong replied.

"That's good, you go. The seal master nodded, he was still very relieved to Liang Dong, and asked Liang Dong to say that it was okay, then there should be no problem.

"Yes, disciple retire!" said Liang Dong bowed and said goodbye.

How could the conversation between the two be full of marks over the other three grandmasters, but they didn't 'interject' either, especially Patriarch Bodhidharma, he knew that although Liang Dong respected him very much, he actually agreed with the seal master more, which was also a helpless thing, after all, people's feelings were like this, and he had seen through Hongchen and didn't care too much about it.

Liang Dong has already left, the four grandmasters checked the 'jade' Jane again, although it was only a short day, but they already felt that they had gained a lot, with what they had learned before to confirm each other, and also really solved some problems, I believe that there is a period of study and cultivation, the strength of the four grandmasters will definitely be able to go further, and when the time comes, the strength will increase greatly, and the certainty of surviving the catastrophe will be much greater.

After talking to the seal master, Liang Dong came to the practice pavilion alone, this is a place for special 'door' cultivation, and it is really suitable to retreat here.

As soon as the mind moved, the big 'door' slowly opened, and it was still a hall, but unlike the previous places, the hall was not very big, and it was also a place where everyone needed a safe and quiet environment for practice, and it was obviously redundant to set up a hall in this kind of place.

Closed the big 'door' again Liang Dong casually found a room and walked in, this is the place to practice, there are separate small rooms inside, and there are a lot of them, enough for many people to use them.

The room is not big, only a dozen square meters, Liang Dong found out the record about this practice pavilion and read it, at that time, there was too much information from the spirit card of the town government and it was too messy, and Liang Dong had not read it all until now.

Looking at it carefully, Liang Dong's eyes lit up, it turned out that there was still such an effect here.

Everyone knows that cultivators can cultivate much faster in an energetic environment, which is why those Jindanjin masters have been staying here, otherwise who wants to stay in one place all the time, isn't it because the energy here is thick!

That's good, it turns out that there is a spirit gathering array in every small room here, and the entire practice pavilion is also arranged with a 'fine' large spirit gathering array, so that as long as the formation is activated, the concentration of spiritual energy in it will far exceed that of the outside world, this is undoubtedly good news for cultivators, Liang Dong is thinking, if he will wait for the completion of this retreat to bring his parents and them here to practice for a period of time, he will definitely be able to make a lot of progress.

Shaking his head, he thought a little too much, the most important thing now is to be able to repair his cultivation, and now he can't use the special role here, his current problem is the energy riot 'chaos', just those in the dantian are enough for a headache, and then absorb energy in it, isn't it looking for death?

As soon as the mind moved, the small formation in the room opened, of course, the spirit gathering array was not opened, it was not only one spirit gathering array, there were still some soundproof formations and alarm formations, as for the security issues, the defense force here came directly from the Five Elements Array of Zhentian Palace, except for the confined space at the top of Zhentian Pavilion, it was the strongest defense force here, after all, it could not be disturbed when cultivating, and no one wanted to go mad.