At five o'clock the next morning, everyone was already waiting in the garden of the community.

Xia Haoran looked at the few people in front of him, smiled slightly, and his mind moved, and everyone at this moment had already been moved into the bead space by him.

Seeing this, Li Mengyao next to her opened her mouth in surprise, she obviously found something, but she was as smart as she naturally knew that this was not the time to ask, so she silently closed her mouth.

This is the inner world of the mysterious bead in Xia Haoran's sea of divine consciousness. Although up to now, Xia Haoran has not figured out what this bead is and what its functions are, but the super large space inside has been roughly figured out by him about some functions.

It's a small world that's still growing, and it's not yet perfect.

Xia Haoran had secretly done a test before, and in this mysterious space, he could not only come and go freely, but also be able to bring some outsiders into at will. It's just a pity that the aura of heaven and earth in the current space is relatively thin, otherwise, this would be a holy place for cultivation!

But even so, this mysterious jewel is also a necessary weapon for going out to defend oneself and escape from the empty door.

"If you are on the way to cultivation, you can't reach it if you want to be fast. A few of you have just taken the Heavenly Treasure, and now your cultivation has been improved as a whole, but you must know that this kind of unearned improvement is actually a shortcut, which is equivalent to boosting the seedlings, which is not conducive to your future cultivation. Therefore, in the next few months, you will have to cultivate and consolidate through your own efforts, and completely transform this power into a part of your own cultivation. ”

A few people nodded as if they didn't understand, and Lin Shufen hurriedly said, "Son, don't talk about those vain heads, you can just tell us what to do next." ”

"Uh......"

Xia Haoran was slightly stunned when he heard this, he and Li Mengyao glanced at each other, and the other party's eyes were also full of astonishment and a faint smile at this time.

The corners of Xia Haoran's mouth twitched fiercely, so he said, "Since you are so anxious, then I will say it directly." Next, the training will be divided into two phases: one is weight-bearing exercises to strengthen your physique. The second is hand-to-hand combat, which exercises your use of strength and combat awareness. ”

"Weight-bearing training, it seems to be very ordinary and decent, but it is even more cruel, it will sharpen your willpower, destroy your nerves, and temper your body. Be mentally prepared, or you will be tormented and mad because you can't bear the pain of training. ”

After speaking, Xia Haoran took out a few bracelets from his pocket with a smile and handed them to several people, even Li Mengyao had one.

"Put on this bracelet and run around this field for an hour. After Xia Haoran finished speaking, he took the lead and ran.

"Huh?"

Hearing Xia Haoran's words, several people couldn't help but look at the nearby Fang Yuan, but then they were shocked one by one!

You know, they were still in the park of the community just now, why did they come here inexplicably in a blink of an eye?

"Don't look around, it's a flat, open field. I'm just using a little trick so that all our movements won't attract the discovery and onlookers of others. ”

The gravity talisman specially made by Xia Haoran can automatically adjust the gravity multiple according to each person's cultivation.

Training!

Torture!

Grow!

The four elders, like Li Mengyao, under the supervision of Xia Haoran, continued to break through their physical limits as their training progressed, and their strength continued to improve.

An hour later.

"Rest in place for 10 minutes, and then it's going to be hand-to-hand combat training. Xia Haoran threw a bottle of mineral water with Lingquan to each person, clapped his hands and said, "And your sparring partner is Yaoyao." ”

"Huh, let me be a sparring partner?" Li Mengyao just took a sip of the spiritual spring and couldn't help but exclaim.

"What, don't you have confidence?" Xia Haoran said lightly: "Don't forget, you are a master of the middle stage of the seventh layer of Qi cultivation, and it is not easy to deal with a few of them who are just getting started. However, you must pay attention to controlling the strength, otherwise you will be able to withstand the full firepower of the seventh layer of Qi training?"

"Oh, okay! I'll take notice. ”

Next, Xia Haoran was the referee, smiling and watching the five people in the field keep dismantling and feeding the moves.

"Uncle Li, this punch is good, but the strength is insufficient. ”

"Aunt Chen, the strength of your palm is good, but the angle should be raised slightly, if you shoot from forty-five degrees, the effect will be better. ”

"Mom, your trick is soft, add a little more strength!"

"Dad, although your moves are wide open and close, they are not powerful. ”

……

"Take out some spirit, rest assured, you are facing a master in the middle of the seventh layer of qi training, so don't have any reservations and hide in your heart. You know, even if you all exert 200% of your strength, for Yaoyao, it is no different from playing with children. ”

With Xia Haoran's guidance and timely reminders on the side, several people came and went, and soon entered the role. The moves are becoming more and more flexible, and the movements are becoming more and more skillful, Xia Haoran couldn't help but nod secretly, it seems that his goal has been achieved.

"That's the end of today's training, let's continue tomorrow. Xia Haoran waved his hand, suspended everyone's training, and said in a deep voice: "It's still an old saying, things related to cultivation should not be revealed in front of ordinary people as much as possible. We can live our own days well, and we must not participate in or use the abilities we have to do things that are harmful to nature and reason. ”

While speaking, Xia Haoran's mind moved, and everyone appeared in the garden of the community again.

Xia Haoran waved his hand to let everyone disperse, and at the same time told them to continue at the same time and place tomorrow morning.

At this time, he turned around and said to Li Mengyao beside him: "Yaoyao, you should accompany your uncle and aunt today, I have some things to deal with, and I am with you at night." ”

"Okay. ”

Li Mengyao said sweetly.

On the breakfast table.

Xia Haoran said while eating a fragrant breakfast: "Mom, Dad, in a few days, I will take Yaoyao and Xiaobai to a special place to stay for a while." ”

"Chirp ......"

Hearing Xia Haoran's words, Xiao Bai happily nodded his little head next to him.

Xia Guohao and Lin Shufen glanced at each other, and the latter hurriedly said worriedly: "Son, there should be no danger, right? It's okay to go out to play, but you must pay attention to safety." ”

"yes, Haoran. Xia Guohao couldn't help but nod and said: "You are a boy, the first thing you have to do when you go out is to protect Yaoyao's safety, and of course, Xiaobai's safety." ”

"Don't worry!" Xia Haoran couldn't help rolling his eyes while swallowing the fritters, but he then said: "That, Dad, when are you going to take my mother out on a trip? At the very least, you have to take my mom out a few times a year, whether it's domestic or foreign travel, I support it. ”

"Uh...... Well...... this."

Hearing Xia Haoran's sudden change of topic, Xia Guohao was stunned, glanced at Lin Shufen with a little weakness, and said curtly: "This, this depends on what your mother means." I'm here, I'm always ready, ready to go!"

"Stinky boy, what are you worried about about our business, you mother and I know it. It's time for us to go out and have fun. Lin Shufen stretched out her hand and knocked on Xia Haoran's head, and scolded with a smile.

"Don't just say you can't practice!" Xia Haoran showed a grinning look of bared teeth very cooperatively, and said, "Simply, I'll arrange it for you." We are a big country in China, and there are countless scenic spots in it, so you should start from the country. ”

"Let my dad be the guide, you first look at the great rivers and mountains in our country, and then consider going abroad to enjoy some exotic customs. ”

"Also, if you don't feel happy, you can call Uncle Li and Aunt Chen, the four of them have a companion together, and they can just put together a table of mahjong. ”

"Stinky boy, Yaoyao's mother still has to take care of the fruit store, can you get out? Lin Shufen said with a smile.

"Uh, why can't it?" Xia Haoran asked rhetorically: "As for their fruit shop, they can only earn 180,000 yuan all year round, and they can see that little money, if they open it." ”

"That's a good feeling, next time I'll talk to Yaoyao's mother. Lin Shufen said happily.

Xia Haoran squeezed his eyebrows at Xia Guohao, and then, a voice came into the other party's mind and said, "Dad, it's your turn to perform." Take my mother to go shopping all over the country, and now that our family has this condition, don't let yourself down, and don't let down your mother. ”

Xia Guohao glared at Xia Haoran, coughed dryly, and then said with a smile on his face: "Wife, where do you see where we go first at the first stop?" I have been studying the Internet for a long time recently, and I know all the tourist attractions and customs of almost all sizes in China. ”

After listening to Xia Guohao's words, Xia Haoran couldn't help but raise his thumb.

With this skill alone, you can see that my father has indeed paid a lot for this, in one word, strong!

"Dead old man, I didn't expect you to be quite capable. That's okay, I'll discuss it with the eldest sister when I go back, let's take a good look at the famous mountains in China first, I've been thinking about it for a long time. ”

"That's a good idea!" Xia Haoran said with a haha, "Actually, we cultivators have a lot of benefits to go out to play. Not only can you enjoy the food and customs of various places and experience the taste of life, but you can also broaden your horizons, improve your mood, and cleanse your soul, which will be of some incomparable benefits to your cultivation in the future!"

"Ah, son, is this true, does tourism really have so many benefits for cultivation?" Lin Shufen grabbed Xia Haoran's wrist and asked with an incredulous face.

"It has to be done!" Xia Haoran patted his chest and swore and said: "Your son and I speak, it is all ironclad, and it will never be fake." ”

"Do you think that only meditation behind closed doors is cultivation?" Xia Haoran looked at the two people in front of him with a smile and said, "If you think like that, then you are very wrong. In fact, cultivation can be carried out all the time. When eating, walking, fighting, talking, standing, walking, running, and even sleeping, we can practice in our sleep......"

"You may think it's incredible, but I'm telling the truth. When walking, you can practice light body kung fu, as well as vigilance and sensitivity, and you can also practice the eyes and ears, and the body touch. As long as you have the heart, you can practice at any time. ”

"Of course, with your current cultivation, it is still difficult to comprehend and do what I said. However, I'm sure you'll understand later. ”