"Whew... Whew..."

Only a hint of pale blue appeared in the sky, and Han Yu returned to Tianlan City after leaving the Shushan Sword Palace, and due to the need for cultivation, he entered the cultivation ground of the Xiao family in Tianlan City. As one of the four major families in Tianlan City, the Xiao family was very hospitable to casual cultivation, so several places were established in Tianlan City for the children of the Xiao family and scattered cultivators.

What's more, as long as the cultivation of loose cultivation is recognized by the Xiao family, there is a great possibility that he will be included in the Xiao family and become a guest of the Xiao family, and it is not impossible for a powerful person to become the protector elder of the Xiao family, after all, the current elder of the North Gate of the Xiao family is a loose cultivator. As soon as the day dawned, the juniors of the Xiao family and some casual cultivators got up one after another and came to the cultivation ground.

After only two punches in the cultivation field, Han Yu felt that he was not energetic.

"Try the Refining Chapter!"

Just do it when you think of it, the first pattern of the body refining tiger body is presented in his mind, and his body is prostrate on the ground.

Adjusting the rhythm of Tuna, he slowly rose and fell, only a little, and he was already sweating profusely.

"Hold on!"

He thought silently in his heart.

Every time he did it, he could feel that he had been improved, and in one day, he did it less than fifty times, and in a trance, he actually felt that he had reached the threshold of the 'door' of double qi training.

Sweat had blurred his eyes, and then dripped to the ground, at this time, the juniors of the Xiao family kept coming, and they were stunned when they looked at his strange posture.

Lazy? It's not like that.

"Is it that hard?"

It seemed to be a very simple action, but Han Yu was looking like he couldn't hold on, and he couldn't help but be suspicious of these juniors.

"Try it!"

A few juniors also tried to bend down, their bodies undulating, but they were extremely relaxed.

"Wow! I still have the heart to pretend here!"

After trying it, they all sneered disdainfully, and their eyes looked at Han Yu with disdain, no wonder the current cultivation was still only one level of Qi cultivation, and they were not serious about cultivating here.

"What are you doing?!"

A loud scolding came, causing the juniors watching around to tremble, some hurriedly got up, and some stood up and began to box.

Needless to say, it was the guard elder of the Xiao family's cultivation ground who came.

Looking at the chaotic cultivation ground, Xiao Rentie, the guard elder of the Xiao family's cultivation ground, walked over with a blue face and stride.

Originally, the events of the past few days had upset him enough, but seeing that these juniors were still so uncompromising, his heart was full of anger.

The juniors got out of the way, and Han Yu's figure was presented in front of him.

"Whew... Whew..."

The slowly floating movements, the breathing, are like a strong and ferocious demonic beast lurking there, ready to burst out and devour people at any time.

Just at a glance, Xiao Ren, who built the foundation of the threefold, saw some doorways, and the anger in his eyes gradually turned into shock, looking at the floating young figure, his breathing was also quietly shortened.

This is no longer a simple ups and downs, every rise and fall drives every piece of muscle and "flesh" up and down the body to stretch and contract, and every time it falls, it is the "essence" of the strength that is controlled!

"How is this possible? How did he do it?"

Xiao Ren was speechless in shock.

With such a "refined" control of strength, how could it be that a young man who has practiced qi can do it?

"Is it the Body Forging Technique?"

His eyelids twitched at the thought of this.

For a long time, these juniors didn't hear his scolding, and they secretly glanced at him from the corner of their eyes one by one, and they saw his vision.

There was no sound, and these juniors also stopped their movements, and all their eyes were fixed on the undulating figure.

Over time, they appeared, and there seemed to be something different from what he did, but they couldn't say why, so they could only keep watching.

"Hold on!"

Han Yu couldn't hear the sounds around him anymore, only the wriggling of muscles and flesh and the sound of grinding against bones in his ears, he didn't know that Xiao Ren, the guard elder of the cultivation ground, had already arrived here, he only knew that he seemed to be about to break through!

Not much...

"Let's get rid of it!"

Bursts of crisp sounds resounded from every part of his body, and in the quiet martial arts field, it seemed so loud.

"It broke through!"

The juniors opened their mouths wide one by one, and now, they can already be sure that this is a simple undulating action that they see, or do, is definitely not simple!

"Whew... Whew..."

After the breakthrough, whether it is the tenacity of the muscles or the control of the strength, it has been improved by a large arc, and Feng Hao's movements have also become relaxed.

"Breakthrough!" He finally bid farewell to the seventeen years of Qi Training, and officially stepped into the Qi Training. This may be nothing to others, but for Han Yu, this is a leap, he is no longer a person who can't cultivate, he can practice qi to build a foundation, he is extremely excited.

As soon as he turned over, he glanced at it, and saw that everyone was staring at him, and he remembered that he was in the cultivation field.

"When you start practicing, do you still stop?"

Xiao Ren's scolding woke everyone up, and after a while, the cultivation field returned to its usual normal state, and bursts of shouting resounded.

Swept Han Yu, Xiao Ren didn't say anything about it, there were often people breaking through in the cultivation ground, so he didn't care about Han Yu's breakthrough into a dual cultivation qi, after all, the dual cultivation of qi was not worth mentioning here at all, but there was always a sense of doubt in his eyes, and the exercises that Han Yu had just cultivated made him feel strange in his heart.

At the end of the practice, surprisingly, Han Yu felt that his body was a little different from before, and there was already a flow of breath in the dantian, and what surprised Han Yu even more was that his body was no longer as weak as before, and now that his body had become strong, he also found that the strength of using the exercises to punch had reached an astonishing level, which also surprised Feng Hao, and glanced at the people who were cultivating on the field, Han Yu shook his head, and left towards the inn where he was.

Here, it's just that the 'waves' are time-consuming, and what he wants now is to practice the Tiger Movement chapter wholeheartedly.

"I don't know if I can participate in the hunting competition to improve my actual combat ability. ”

Thinking about it, he couldn't help but want to mention it to Xiao Ren, because, Tianlan City will hold the Tianlan Mountain Hunting Competition every four years, this competition is divided into the Qi Training Group and the Foundation Building Group, and the four major families of Tianlan City will send ten people to it, except for the Xiao family, the other three families all send their own family members to go, and only the Xiao family will give three of the ten places to the Qi cultivation level, but only one place will be given to the Qi cultivation level in the scattered cultivation.

...

Out of the cultivation ground, Han Yu returned to the inn where he was temporarily staying, while Xiao Ren walked towards the Xiao family's meeting hall.