The first is that the proportion of these nutrients is not visible to the naked eye, and you can only control whether the ingredients you use are fresh enough, but you can't know what elements are in the ingredients you use.

The second is how to achieve a perfect combination of the balance of these elements and the color, aroma and taste.

As far as she knows, there are so-called nutritious meals, nutritious recipes, etc. sold in various countries, but most of these meals are inferior in taste and texture, so they are not very competitive in the market.

It was only after hearing this that Ma Tianyao, Ling Yun and the others understood what today's game was for, and the bald uncle opened his mouth in surprise and whispered to everyone.

"This big girl is the world's top nutritionist! ”

"What is a dietitian?"

Feng Lei's real diploma is only a junior high school graduate, so naturally he doesn't understand the true meaning of a nutritionist, Ling Yun whispered to him.

"The profession of dietitian is a relatively comprehensive profession that combines the characteristics of chefs, health nurses, medical staff, traditional Chinese medicine, psychologists, marketers, administrators, etc. They are experts not only in food, but also in areas such as nutritional testing, fortification, and nutritional assessment to help people achieve health. ”

Ma Tianyao nodded in agreement.

"It seems that today's competition is about healthy eating, these contestants have to use the selected ingredients to make a delicious meal, and the winning criterion for these meals is to pass the nutritional test and meet the standard of certain nutrients. ”

As soon as she finished speaking, Sister Ji Si on the stage nodded and said.

"Today we will use three state-of-the-art food nutrition testing tools to test the dishes made by the eight contestants, and the minimum standard of testing is that no nutritional content can exceed the standard, and if all the dishes are qualified, then we will choose the most suitable nutritional dishes for human absorption......

At this time, there was already a chef on the big screen who chose the black box, and opened it, and a fish appeared inside, and it could be seen that the chef who chose was surprised and delighted after all.

The protein content in fish is 15~20%, which is a high-quality protein, the muscle fiber of fish meat is short, the protein tissue structure is soft, the moisture content is more, the meat is fresh and tender, easy to digest and absorb, and the digestibility is 87-98%.

There are nitrogenous compounds in fish tissues, mainly collagen and mucin, which become sol when boiled and gel when cooled, which is the fish soup coagulated into a milky jelly-like shape.

So in terms of ingredients, fish production is still very advantageous compared to other ingredients, of course, it depends on how you make it.

Steaming, frying, braising and stewing soup will change the nutritional content of the fish, and the correct operation will score points, and the wrong operation will reduce points.

In other words, if you make this fish by steaming, frying, braising or stewing soup, it may taste better when fried and braised in soup, but from a nutritional point of view, steaming and stewing soup are healthier.

This is also the difficulty of today's competition, in other words, to give you good ingredients, you have to make the most suitable dishes, otherwise, it will be equivalent to automatic elimination.

Then the second person opened the black box, which contained a piece of raw beef.

When the third person opened it, there were eggs and some vegetables inside......

……

In about fifteen minutes, all eight people opened the black box, some were happy and some were worried, the chef of the rice team, Smith's black box, was a relatively peculiar kind of meat, the meat was white and red, and the literature was delicate, obviously, Smith was a little confused.

Because the meat had been cut into strips, he touched and smelled it, as if to determine what kind of animal it was.

In addition, Su Gree of the Su Kingdom is also more tragic, although the vegetables in it are relatively complete, but he doesn't know the flowers at all.

But not knowing at the moment is not a reason why you can't do it, it's all here, you don't know and can't do it, so you have to do it.

To use a very popular phrase, it is that the path you choose must be completed on your knees......

Eight groups of chefs walked to the competition venue with the materials they chose, and the hostess on the stage gave an order, no one was allowed to question and pause, and everyone began to work in a nervous and orderly manner.

Ma Tianyao, Ling Yun and the others stared at these chefs on the stage cooking, and just as they were about to learn to learn, they suddenly heard a familiar voice behind them.

"Xiao Lei, why don't you gamble? 10,000 pays 50,000 yuan......

Feng Lei, who was concentrating, was frightened when he heard the sound in his ears, and almost jumped up from the stool, turned his head to look, and saw Shi Xiaoxiao staring at himself with a notebook in his arms.

He hurriedly swallowed his saliva, forced himself to stabilize his frightened heart, and asked with a smiling face.

"Is it a little lady? What did you just say? What 10,000 pays 50,000?"

Feng Lei has only joined the signature dish for less than a month now, and he is not familiar with Shi Xiaoxiao's personality, but Lingyun knows, seeing Shi Xiaoxiao's evil smile, he hurriedly reminded Feng Lei.

"Silly boy, hurry up and hold your wallet...... She wanted to cheat money, and last time Xiao Huang was cheated by her for most of her salary. ”

"What's the ...... I did it all voluntarily. ”

Shi Xiaoxiao rolled his eyes, and smiled at Feng Lei again.

"Xiao Lei, look, which of these eight chefs do you think can be promoted?"

"I ...... I...... I can't tell. ”

"In this case, you can guess casually, cast 10,000 yuan, and if all three of you guess correctly, I will give you 50,000 yuan. If you guess wrong, you only need to give me 10,000 yuan. How's that? fair?"

Feng Lei's eyes lit up, 50,000 yuan is equivalent to half a year's salary for him, and their family is not rich in the first place, if they can really win, this 50,000 yuan is enough for their family to repair and repair the dilapidated house.

But after thinking about it, I didn't have 10,000 yuan, so I bit my lip and asked with a smile.

"Little Miss, I'm ...... I just came to work and haven't been paid yet, can I owe it?"

"Uh...... Of course not......"

Shi Xiaoxiao originally wanted to owe it, but how could Ma Tianyao give Feng Lei's salary to herself at that time, so she rolled her eyes and asked again.

"By the way, it's okay for you to invest less, how much money do you have?"

Feng Lei muttered while digging into his pocket.

"Just 3082 ......"

Shi Xiaoxiao snatched it up, and then returned the change to Feng Lei.

"Then invest 3,000 yuan, by the way, which three people do you vote for?"

Feng Lei touched his nose and looked at the chefs of these teams on the field, and then suddenly understood, and said in his heart that I was Cao, I was tricked.

This is the same as buying a two-color ball, it is easy to win a number, 33 in 33 probability, but to win 7 numbers in 33 balls at the same time, the probability is increased to more than 17 million.

Unless you are a god.