The yoga training and breathing training of Lin Helen are easier than imagined, mainly because Lin Hailun's body is soft, and her understanding is enough, so she can slowly master these yoga movements that are more difficult than in reality.

After mastering the action, it is rare to keep it.

A horseback riding posture should be maintained for more than five minutes, even if Lu Han's body has been strengthened, and if he insists on it for five minutes, he will sweat slightly.

Lin Hailun gritted her teeth and did this, sweating like rain, and her body trembled.

It stands to reason that Lu Han can help her, but this posture is inherently tempting, showing the beauty of a woman's body, making Lu Han embarrassed to look directly, let alone help.

Occasionally, when he really couldn't help, he went to support her slender waist and felt the soft and elastic skin, Lu Han could only take a deep breath gently to speed up the blood circulation in his body, so as not to make a fool of himself in front of her.

Lu Han said: "The training will be more difficult than I imagined, you are not my ordinary recruiter, but a special recruiter." I'm not sure what the consequences would be if this base was breached by someone else. ”

"Will it affect the body in reality?" Lin Hailun asked nervously, "For example, if the base is breached, and the leg is cut off here, will the leg also be broken in reality?"

Breaking hands and legs is a more terrifying thing than death for a beautiful girl.

The thought of that terrible image makes their faces turn pale with fright.

Helen Lin is no exception.

But Lu Han didn't have an answer to Lin Hailun's concerns, he could only smile bitterly: "Actually, I don't have the same concerns as you, I'm also worried that the base will face death or disability if it is breached, who is not afraid of death." ”

As a lord, when facing his own [wolf assassin], he may not dare to say such demoralizing words.

But Lu Han obviously did not regard Lin Helen as a simple recruiter, but as a partner. When he made the decision to recruit Lin Helen, he also recognized the ability of this beautiful girl.

Being able to play the piano at a young age is itself an intuitive manifestation of various mental strength, physical strength, and agility.

Lu Han said: "Let's train together, let's be honest, I have already experienced being attacked by other territories last week." But I defended it, and got a piece of [Coordinate Sensor], and when you grow up, we will use the sensor to track down the opponent's territory and fight back. This is a zero-sum game, there is no coexistence and death, only you and me. Let's do it together. ”

"Okay, maybe we shouldn't be so pessimistic, I hope this game will make my life better in the real world. I believe this is an opportunity, not a disaster, for me. Helen Lin said.

Lu Han taught all the yoga poses and abdominal breathing to Lin Hailun, and he himself did not waste time and practiced the [Charged Blow] of opening the bow on the side.

You need to pull the Super Heavy Bow apart for ten seconds, and you need to open it 1000 times to learn [Charged Strike].

For Lu Han before, this is an impossible task, and so far, he has only completed it 27 times.

But the last upgrade, which raised his strength from 13.1 to 14.1, gave him the capital to practice opening the bow.

Don't look at the addition of the number 1 point, but this is a qualitative change.

Before, I opened the bow once and lasted for ten seconds, which was almost the same as asking for my own life, but now I opened it once for ten seconds, but I had to breathe slightly, and I had to practice opening it more than a dozen times before I felt tired and felt physically exhausted.

Lin Hailun on the side saw that Lu Han opened his bow easily, so he asked, "Lord, what are you doing?"

"Open the bow, fix the posture for ten seconds after opening, and complete 1000 times, you can learn a bow and arrow combat skill [Charged Strike]. Lu Han said.

"Is that trick powerful? Isn't it as powerful as a big sniper?" asked Lin Helen curiously.

"I don't know the specifics, but I've done more than a hundred strokes, and at this rate, if I don't do anything else in the next four days, I can learn this skill before the next siege. At that time, it will increase the combat effectiveness by at least one percent. The chance of ensuring that the base is not breached is also increased by 10%. Lu Han said.

"Then come on, let's train together, I am doing abdominal breathing while practicing yoga, and by the way, I feel [Bone Jade], you practice opening the bow next to me. "However, I want to try how much your bow weighs?"

After Lin Helen finished speaking, Lu Han handed her the bow, she had a hard time just holding the bow, and she didn't move at all when she tried to pull the bowstring.

……

Before the tenth wave of attacks arrived, Lu Han trained with Lin Helen every day.

Finally, on the last night, Lin Helen completely mastered abdominal breathing and yoga, and the correct induction rate of [Bone Jade] was also above 90%.

Lu Han heard the news in his mind: "[Wolf Assassin] Lin Helen has completed the three-step training, obtained two random attribute fruits, which have been distributed, obtained jiu-jitsu mastery, and have been infused. ”

Lu Han saw a faint yellow light flashing above Lin Helen's head, but Lin Helen didn't feel anything else, and asked Lu Han: "What are you looking at me?"

"Have you gotten any information on Jiu-Jitsu mastery?" Lu Han asked.

Lin Hailun shook her head and said, "I didn't receive any information, but there was a moment in my body just now, and I felt a stream of heat surging in my body, just for an instant." ”

Lu Han estimated that as a recruiter, he would not be able to hear the information, but it seemed that the [Jiu-Jitsu Mastery] had already been infused.

Two [Attribute Fruits] also appeared on Lu Han's hands.

Feel the information, one is the [Agile Fruit] and the other is the [Spirit Fruit]

And it is specified that Helen Lin takes it to be effective, and then she is an exclusive reward for completing the three-step training.

Lu Han handed her two fruits and asked her to eat them, and by the way, he took out two handfuls of * and an AK74, ready to teach her to shoot for the tenth wave of siege at night.

Lin Helen followed what Lu Han said, swallowed the next two fruits, and the juice she ate flowed sideways, and she said that it was delicious.

Just as she was eating the two fruits, a message appeared in Lu Han's mind: [Wolf Assassin] Lin Helen's attribute panel was activated

Lu Han looked at Lin Helen and saw the small words beside her:

Name: Helen Lin

Age: 20

Class: Wolf Assassin

Reality belongs to the sect: Ningbo Huayulou

Specialties: Piano, Jiu-Jitsu proficient, Wing Chun

Strength: 6

Stamina: 8

Dexterity: 11

Spirit: 12

This row of information made Lu Han fall into contemplation, it turned out that Lin Helen, like her roommate Han Zaifeng, was also born in a "martial arts family"?

However, this point, Helen Lin did not mention to herself, neither in the game nor in reality.

Moreover, she will also Wing Chun.

However, Lu Han also expressed his understanding, after all, everyone has their own secrets, just like themselves, and they will not say some hole cards. For Lin Hailun's loyalty, Lu Han is not worried.

If you want to find two girls he trusts from reality, then one is Song Yingzhi and the other is Lin Hailun.