When he was young, he never felt that his health was bad, and it was only after getting married, or after getting married, that Dong Shanhe gradually understood that as he grew older, his physical fitness became worse and worse.

Dong Shanhe deeply remembers that from the fifth grade of primary school to the time he got married, he never hung up water, only took various vaccines when he took injections, and never had injections and hung water because of a cold and fever, but since he got married, Dong Shanhe's body seems to have become a different look all of a sudden, it is a good thing not to hang water twice a year, and blowing air conditioners in summer can also blow into facial paralysis, Dong Shanhe really doesn't know if his health is not good, or really his own idea.

Fortunately, there is a Chinese medicine hall in his hometown that specializes in the treatment of facial nerve diseases, after three days of acupuncture and a pair of plasters, after taking three weeks of silkworm pills, Dong Shanhe's facial nerve disorder can be regarded as a cure, but since then it has also left a shadow on Dong Shanhe.

Every summer, Dong Shanhe didn't dare to turn on the air conditioner too low, and he only dared to turn it on to 24 degrees.

However, everything disappeared the moment Dong Shanhe got the space, and since then, Dong Shanhe's body has never had any symptoms, not even a cold and headache.

"Maomao, in our industry, it is inevitable to stay up late often, but I think the health of the body is more important than anything else, don't think that we can squander our body casually when we are young, let alone wait until we are old, just like me, when you reach the age of thirty, when you get married, you will know that your physical fitness will decline at that time, so you must take care of your body. Dong Shanhe was still very serious and said to Mao Mao.

Mao Mao nodded in agreement, he also knew that Dong Shanhe was good for himself when he said this, "Cannon, I didn't expect you, a billionaire, to get up so early?" At this time, another person came out of the hotel, and it turned out to be a fat man.

"Fatty, why did you get up so early?" Dong Shanhe was very puzzled when he saw the appearance of the fat man, he knew that the fat man would not get up if he didn't sleep until eight or nine o'clock, but now it's only six o'clock, and he got up, which was very surprising.

"Don't you say it, it's been less than a day since I came to you, I think the environment here is good, I used to change places basically couldn't sleep, but when I came to you, I was able to sleep, do you say this is surprising?" The fat man also thought this thing was very weird, but he didn't think much about it, he just thought that the environment and air here were good.

Whether it was him, even anyone else didn't expect that Dong Shanhe actually had a little blood last night, and he actually took out a bottle of space spiritual liquid to exchange it for some pure water, and made tea for everyone to drink.

I have to say that Dong Shanhe is still very interesting, but he can't tell anyone about this matter, so he can only bury it in his heart.

"Since you're all out, let's go on a exercise, I originally wanted to take you to the middle of the water to see the sunrise, to see all kinds of water birds, and if you're lucky, you can also see red-crowned cranes and whooper swans and other precious birds. Dong Shanhe also said in a sweatshirt.

"Now that you're all willing to exercise, let's just jog over there, and it's considered fitness. Dong Shanhe felt that this distance should not be very far if he was jogging.

"That's a good feeling, I'm going to call them to get up, and I have to do this kind of thing often in the future. The fat man slapped his thigh and shouted, and then slipped back to the hotel.

In the morning resort, there are a lot of people exercising, both men and women, young and old like to come here to exercise, Dong Shanhe is also equipped with a lot of fitness equipment here.

Dong Shanhe's idea is very good, his own resort is to do something that others can't do, that is, the food and drink here is the first, and coming here can also strengthen the body and delay aging, which is what Dong Shanhe pays more attention to.

Because birth, old age, sickness and death are what everyone is afraid of, especially the elderly, Dong Shanhe always feels that people are so contradictory, when they are young, especially when they are in their teens and twenties, they want to live and die at every turn, and they are not nostalgic at all, and after getting married and having children, people's mentality has changed, if they don't really can't live, they will definitely not die easily, and when they are old, they don't want to die, they can live one more year is a year, even if they are lying in bed, they don't want to die.

Of course, Dong Shanhe also knew that if he couldn't drink the space spiritual liquid, it would be difficult to achieve quick results, and when someone with a heart found out about this problem, it would definitely be three or five years later.

But now there is a quick and clear sign that living here, sleeping soundly at night, and feeling better, as anyone who has been here can feel.

Soon under the beckoning of the fat man, a group of more than 20 people came to the open space downstairs, some of them were in good spirits, and some of them were in low spirits.

Even if they all drank the tea made by Dong Shanhe, but everyone's lifestyle is different, some people drink tea, go to bed at ten o'clock in the evening, and some people drink tea, they are even more excited, and they don't go to bed until three or four o'clock at night.

"I said fatty, you can't let me sleep a little longer, I didn't sleep until four o'clock, but it's strange to say, I actually felt that my brain was surprisingly good last night, and I coded more than 20,000 words in five hours, this is really my highest efficiency!"

"Withered leaves, then I won't give you tea in the future, I originally wanted you to rest earlier, why do you have to go to bed until four or five o'clock, don't you know that the body is the capital of the revolution?" Dong Shanhe didn't expect that his kindness would actually hurt some friends, especially those who obviously didn't seem to wake up.

"Okay, if you guys don't wake up, let's go back to sleep, we'll go to the gym by ourselves." Dong Shanhe thought about it and still felt that it would be better for a few of them to go back and teach them, otherwise they would not have the energy to play in the afternoon.

"Then I'll say goodbye. The withered leaves waited until Dong Shanhe finished speaking, turned around and left, fitness was still far away for him, and he was the youngest in it.

Four or five people went back, all like dead leaves, after drinking tea, they couldn't sleep excitedly, and after a few people went back, Dong Shanhe took everyone to jog.

After crossing the dam, the bluestone road was not very spacious, and Dong Shanhe had to let everyone line up one by one, after all, there were also some people exercising here at this time.

Dong Shanhe built a total of five wharves in the Lotus Reservoir, except for the largest wharf of the dam, two on one side, one in one-third, and the other in two-thirds.

"Everyone is tired, let's rest. Dong Shanhe didn't feel any tiredness, and even felt that this was like an itch for him, and he was not happy at all.

"Cannon, why is your body so good, why don't you even sweat?" the fat man panted and looked at Dong Shanhe and asked suspiciously.

"Nonsense, I don't know how many times I've run here, I'm not like you, look at your current body, I remember that you used to be only one hundred and forty pounds, and you are almost one hundred and eighty pounds now. Looking at the fat man's body, Dong Shanhe knew that his guess was not wrong.

"Cannon, if you don't hit people in the face, you don't expose people, you don't expose people, I'm going to beat people if you do this again. The fat man pretended to be angry, and immediately caused everyone to laugh.

After resting for a while, Dong Shanhe took everyone on a big boat, which was also a few boats specially customized by Dong Shanhe, which could seat twenty people, and it was also prepared for those teams with more people, and he was the first to use it today.

Because four or five people didn't come, Dong Shanhe's group of people was exactly twenty people, and only after they sat down did Dong Shanhe start rowing.

"Ahaha, ahaha, the scenery of West Lake is coming in March and spring. Sitting in the most pinched face of the fat man, he actually sang, but his broken voice was really sorry for his body.

"Fatty, don't be so bad about the scenery, we don't have a green snake and a white snake singing to you here. A silent word made the fat man shut his mouth.

Otherwise, what else can you do? Do you dare to talk back, the fat man glanced at Feifei beside him silently, and felt that he was still a good man and did not fight with women, well, Feifei was one meter ninety-five tall, nearly two hundred pounds, and the fat man felt that he was not an opponent.

Dong Shanhe didn't row fast this time, because these friends came here for the first time, and they had never been here before, so they had to enjoy the scenery of Jiangnan.

What? You say that Huizhou is not Jiangnan? Don't you see that Huizhou is south of the Yangtze River?" "Duck, duck." Qingcai didn't know when to shout, everyone looked in the direction that Qingcai was pointing, and suddenly laughed again.

"Qingcai, that's not a duck, that's a mandarin duck, do you know a mandarin duck?" the fat man and Feifei began to explain to Qingcai, no way, who let the two of them write urban farming essays?

And Xingcen and Momo next to him were also looking at Qingcai, especially Momo, for her, it was not easy to see a flock of mandarin ducks, but they were ruined by Qingcai's duck.

"Qingcai is a mandarin duck, of course, you can also say that it is a duck, after all, they and ducks are of the same family, according to our words, they are an ancestor, and you are not wrong to say so. Dong Shanhe explained two sentences for Qingcai, which also eased the embarrassing atmosphere.

"Okay, I'm wrong! You're scheming with a programmer?" said Aoba, feeling so aggrieved.

"Fat brother, what do you say is that?" "Fat brother, what do you say is that?" "Brother Fei, what do you say is that little dark?" "Brother Fei, what do you say is that little flower on the wings?"

The fat man and Feifei are also good teachers, and they also explained what they knew, not only for the greens, but also for other people on the whole ship who didn't understand.

At this time, everyone also took out their mobile phones and cameras one after another, and began to shoot, a harmonious and natural scene.

"Cannon, the scenery here is really good, I saw some swimming fish in the water just now, I have to say, your conditions here are really good, I think I want to write you here in my book in the future." The fat man leaned back on the boat and said in a whisper.

"I also think it's good, the water here is very clear, I can see the aquatic plants at the bottom, I have to say, you dug the treasure with the cannon." "Feifei is also extremely praised.

"Shall we go back to dinner now or play here for a while, and then we will come over for fishing, or will we have our own fun?" Dong Shanhe asked everyone at the end.

"Let's go back to eat first, we've all been out for almost two hours, and I feel starving to death after jogging for half an hour. The crowd shouted.

"Then let's go back to dinner. Dong Shanhe rowed a wooden boat directly in the direction of the dam.

"Cannon, you're going in the wrong direction, the dock we just came to isn't in that direction. Yanzi said to Dong Shanhe.

"It's okay, it's okay, let's go back directly, and we'll row the wooden boat over later, and then we'll just come directly from the dam." Dong Shanhe explained while paddling vigorously.

After eating a breakfast with a strong old Huizhou style, everyone rested for a while before preparing to go fishing.

In addition to silently not liking fishing, there are seventeen or eighteen of the other twenty or so boys who like fishing, or have fished before.

"Well, let's also have a competition, if any of you can catch the highest weight fish in the allotted time, I will be the first place, and I will receive a special gift from him at that time. Dong Shanhe thinks it's better to give everyone a gimmick.

As soon as Dong Shanhe said this, the other five or six guys who didn't want to fish also picked up fishing equipment, who said that it was not themselves who were lucky at that time.

"Hahaha, Cannon, this time I won, since you, a big dog, have already spoken, I won't be polite to you. ”

"Six, six, six, the fat man is six, but being able to eat a cannon can be regarded as satisfying. The greens also chimed in.

"Well, let's also have a competition, if any of you can catch the highest weight fish in the allotted time, I will be the first place, and I will receive a special gift from him at that time. Dong Shanhe thinks it's better to give everyone a gimmick.

As soon as Dong Shanhe said this, the other five or six guys who didn't want to fish also picked up fishing equipment, who said that it was not themselves who were lucky at that time.

"Hahaha, Cannon, this time I won, since you, a big dog, have already spoken, I won't be polite to you. ”

"Six, six, six, the fat man is six, but being able to eat a cannon can be regarded as satisfying. The greens also chimed in.