"Hehe, it's kind of interesting," Jiaolong said with a deep smile.

"Don't talk nonsense, if you want to talk about it, be honest," I said coldly.

"Boy, if it weren't for the old man's desperate exhaustion of cultivation to seal me, you would also be arrogant with me?" Jiaolong roared.

"Have you ever heard a sentence, a good man doesn't mention Yong back then, since you are honest in my body now, seeing that you are all black, I will call you Xiao Hei in the future" I sneered.

"Interesting, really interesting, the focus of that secret book is not on any exercises, but on a method that comprehensively strengthens physical fitness. Among them, you first need luck to impact the meridians, your brute rush will only backfire, feel every vein in your body, control your vitality and slowly integrate into the last move. Of course, this is only the first step, when your vitality is swimming in the whole body, you can start the second step, the sudden body. Xiao Hei said in a low voice.

"What is a cataplexy?" I wondered.

"When you are injured, the vitality in your body can quickly heal your wounds and make your self-healing ability stronger. Sudden body is commonly known as continuous injury, continuous self-healing and recovery to achieve the purpose of exercising physical strength. This kind of self-harm can quickly increase your physical strength, but it will also suddenly go through a rather painful process, boy, can you do it?" said Xiao Hei gloomily.

"How painful?" I asked, frowning.

"You can try, cut dozens or hundreds of knives on you, and then immediately recover with vitality, and continue to cut dozens or hundreds of knives, over and over again," Xiao Hei chuckled.

Hearing it say this, I swallowed my saliva and said in my heart, this act of self-harm is really terrible, who can be so cruel to themselves, and if the real sudden body is probably not as simple as dozens or hundreds of knives.

"Hehe, why are you scared?" Xiao Hei sneered at my expression at this time.

"Improve your overall strength, you only said self-healing and strengthening your body, but what about improving your speed?" I said.

"Hehe, this cheatbook is partially missing, and there are only so many records so far" Xiao Hei laughed in a deep voice.

"Why are you helping me?" I asked.

"You think I want to help you, with your strength, I don't know how to die even if I die, I don't want to die if you die," Xiao Hei said dissatisfied.

I didn't pay any attention to this dragon anymore, it turned out that it wasn't because he wanted to help me or anything, but he was just afraid of death.

Picked up the cheats, read it carefully, then closed his eyes and began to let the vitality travel all over the body. According to Xiao Hei, you can't force a breakthrough at the beginning, otherwise it will backfire and bring backlash to yourself.

Control your vitality, let it become delicate little by little, and slowly flow to the meridians, but it is still a breakthrough in the brain.

"Waste, delicate doesn't make you soft and weak, soft with just understand," Xiao Hei said dissatisfied.

"Softness and rigidity, both soft and rigid, isn't this the opposite side?" I said.

"If you think about gossip, yin and yang are opposite, but they can complement each other, why is that?" Xiao Hei said.

Gossip complements each other, and the heart is the way. Suddenly, I realized that I was controlling the vitality, from the original soft and powerless to soft and rigid, which seemed to be extremely soft but was actually strong and powerful.

Syllable!

A crisp sound echoed in his mind, and his vitality swam to his whole body. I couldn't wait to try this recovery ability, so I picked up the knife and gently cut a hole in my finger.

The blood suddenly flowed out, and I began to drive the vitality to restore the wound, only to see a small arc of electricity emerging from the wound, and the wound began to recover slowly. After about five or six minutes, the small incision on my finger was completely restored without leaving a scar, but this slow pace still made me a little unhappy.

"Hey, Hei's recovery is a bit slow," I laughed.

"You don't look at your strength, the stronger your strength, the faster the recovery will be, at present, as long as it is not a fatal injury, it is basically a matter of how long it takes" After speaking, Xiao Hei snorted coldly and never spoke again.

It turns out that this is the case, then I am also full of goods this time, and my mood is suddenly much better, this rapid self-healing ability will help me too much in my future cultivation, as long as it is not a fatal injury, I can recover, I am happy when I think of this.

It seems that I can't sleep now, I went out and walked to the courtyard, sitting on the stone steps, the moon in the sky is really bright, and the stars are also twinkling with starlight, I don't know where Xue'er is wandering at this time, whether she has also seen this bright moon.

Slowly put his hand in his pocket, pulled out a cigarette, took out one and stuffed it into his mouth to light it, and took a deep breath. At this time, it turned out that smoke is not only the smell of tobacco, but also has another taste.

"Hehe, it looks like I'm in love with cigarettes," I said to myself.

"It's good to like it," at this time, Uncle Hao's voice came from behind him.

"What's the matter, I miss Xue'er," Uncle Hao smiled.

I didn't respond, took another deep breath and looked at the sky.

"Go back early, rest, Siyan has been worried about you since she saw you, so I asked me to come and see you," Uncle Hao said.

"Well, I know Uncle Hao," I said, and Uncle Hao smiled and turned back to the house. Siyan is a very good girl, but it's a pity that I don't have her anymore in elementary school.

"Lovesick know when to see each other, and this night is embarrassing. He puffed out a puff of cigarette and said softly.

Extinguishing the cigarette in my hand and throwing it away, I went back to the house, lay down on the bed and closed my eyes.

In the dream, Xue'er and I met, met, fell in love, started a family, and spent our lives together.

When I opened my eyes, there were tears in the corners of my eyes, and I looked at the time at twelve o'clock at noon. I slept for so long, and after rubbing my eyes, I went out of the room.

"Jiang Ye, you're awake" As soon as I left the door, Siyan's voice came to my ears.

"Well, I'm awake," I said with a smile.

At this time, Xiaoya ran over and grabbed my hand and sniffed: "Brother Ye, are you smoking?"

I suddenly smiled awkwardly and said, "Uh, smoked"

"Hmph, Sister Siyan, he's smoking again," Xiaoya said loudly.

Siyan smiled, didn't speak, just looked at me a few times.

I didn't say anything more and went to wash up. There are still a few days left to participate in the recruitment, and the three of us have been cultivating non-stop in the last few days, Xiaoya has already started cultivating three years ago, and Siyan has started cultivating four years ago.

Now that Xiaoya is in the early stage of her initiation, Siyan has reached the late stage of her initiation because of her high talent, and because I hit the muscles and veins of my whole body under Xiao Hei's reminder yesterday, I coincidentally reached the late stage of the Xuanzhi. I believe that it should not be so difficult to recruit newcomers, no matter what happens, I will protect Siyan and Xiaoya.