After dinner, the parents went to clean up the room, Xia Haoran nodded and asked Zhang Chuan to follow him to the study on the second floor.

"How are you feeling lately, I noticed that you still seem to have some problems with your body!" In the study, Xia Haoran motioned for Zhang Chuan to sit down, then pointed at Zhang Chuan, and said calmly.

"No, Mr. Xia, I took exactly what you gave me, and I'm not afraid of your jokes, since you finished taking the medicine you prescribed for me, I still have a strong desire for that impulse every day, to be honest, it's been more than ten years, if it wasn't for the recent feeling, maybe I would have forgotten it. Zhang Chuan tried his best to emphasize that he ate exactly according to Xia Haoran's requirements, and there was nothing wrong with it, and he also said how he felt recently.

"I'm not saying that there is a problem with the prescription, take the medicine according to the decoction I wrote, naturally there is no problem!" Xia Haoran waved his hand, smiled indifferently, and continued: "You should have a feeling that since there was a problem with you, your original foreign kung fu has gradually regressed, and over the years, it has regressed even more. That's what I said to you last time. ”

Listening to Mr. Xia say this, it seems that this is indeed the case. I used to think that because my living conditions were superior over the years, I didn't have to go out to fight and kill, and I didn't practice kung fu anymore, so I regressed. ”

"Actually, it's not a big deal, your problem there has been cured, now as long as you continue to pick up kung fu, I believe you will recover soon! But you must know that ordinary foreign kung fu is more harmful to the body. Especially high-intensity training, it is easy to traumatize the inner house, and in serious cases, it may be killed in middle age; mildly, when you are old, the internal organs will also fail and worsen, at least two or three times faster than normal people!"

When Zhang Chuan heard this, his heart undoubtedly set off a turbulent wave! He only knew that practicing martial arts would help strengthen his body, and it was the first time he had heard of this kind of thing, but Xia Haoran's words, could he not believe it?

"Fortunately, you have lived a privileged life over the years, and although there is a slight trauma in the inner house, it is harmless. After Xia Haoran finished speaking, he picked up the pen and paper in front of the table and began to write on it casually.

This is also the main purpose of Xia Haoran to let Zhang Chuan come to help him move, first, Zhang Chuan is not bad, he has passed the test of his time and basically meets his own requirements. In addition, with Zhang Chuan, a person who eats both black and white, it will be much more convenient to do something in Lingnan in the future.

Now that we are the 21st century, although we also talk about strength, what is more important is the methods and means of dealing with the world. Some things need to be treated with special means.

Zhang Chuan didn't understand what Xia Haoran was writing, and now Xia Haoran didn't let him read it, and he didn't dare to read it, for fear of colliding with the other party.

After a long while, after Xia Haoran finished writing, he put down the pen and paper, then raised his head and said lightly: "Sit down cross-legged!"

After Zhang Chuan heard this, he immediately did so.

"Calm down, concentrate, and feel good. ”

After Zhang Chuan sat down, Xia Haoran casually pointed to draw some lines on Zhang Chuan's back, and then used the vitality in his body to drive and swim in Zhang Chuan's body for nine weeks, leaving obvious traces of movement before calling it a day.

However, Zhang Chuan suddenly felt a warm air flow flowing in his body for a moment, and he was immediately excited! He was a person who practiced martial arts, so he had naturally heard of the qi of the inner family, could this be it? Thinking of this, he was more attentive to experience that qi and kept in mind the route of that qi in his body. After this air flow traveled in the body for nine weeks, the breath gradually weakened and finally disappeared.

"I will leave an introduction in your body, and in the future, follow the line just now, and practice for an hour every night before going to bed. If you can't remember it, you can keep the heart method mantra on this piece of paper, and just run it according to the mantra!" Xia Haoran handed Zhang Chuan the paper full of heart mantras in his hand and said, "If the qualifications are okay, at most half a month, at least ten days, your kung fu will be restored." Moreover, if there is a sense of qi in your body, you will be considered a real martial artist in the future, although you can't live forever, you can still live a long life. ”

Listening to Xia Haoran's every word and sentence, Zhang Chuan didn't know how to describe his mood at the moment.

This is a great blessing! Nowadays, the true qi of the legendary inner family has long disappeared, and it is conceivable that if outsiders know that they have such a set of formulas, they still don't know how many people will be jealous, how many people will be jealous, how many people will be red, and how many people will take risks for it.

And today, all this good fortune has befallen him. Zhang Chuan even had some doubts that his ancestors had accumulated immeasurable yin virtues that allowed him to get this honor. What's more, I have met such a fairy-like character, with unfathomable spells, miraculous medical skills, and now I have given my own set of internal exercises, such a character, even if it is for him, it is worth it!

"Mr. Xia, no, Master Xia, thank you for your great kindness, you will be the great benefactor of our Zhang family in the future, the great benefactor of generations!" Zhang Chuan was a little trembling because of his excitement, and finally fell to his knees and kowtowed a few times.

Xia Haoran is not exclusive to Zhang Chuan kowtowing to himself, in the world of cultivators, it is normal for a mortal to kowtow to a cultivator, not to mention that he has now received great benefits from himself. With this mental method, he Zhang Chuan can be passed on to future generations, so that the Zhang family can become a legendary family in the world!

However, Xia Haoran was not satisfied with Zhang Chuan calling him "Master Xia", was it so casual for him to accept apprentices? Not to mention, Zhang Chuan's qualifications were average, and he was so old that he had already passed the most suitable age for cultivation.

"I have no intention of accepting you as an apprentice, and besides, you are not qualified to be my apprentice at present. How was it before, what will happen in the future!" Xia Haoran warned coldly, if he confirmed this master-apprentice status, then he would be considered to share honor and disgrace in the future. With Xia Haoran's personality, he didn't want irrelevant people to drag him down. Of course, if Zhang Chuan can cultivate to his expectations, then what's the harm in accepting a "registered disciple"?

"I'm sorry, Mr. Xia, Mr. Xia!"

Zhang Chuan also looked gloomy when he heard Xia Haoran's warning, he didn't care about it at first, and he didn't have the idea of worshipping the other party as a teacher before. Just now, I just casually called "Master Xia", but I didn't expect to get such a warning. At this time, it suddenly occurred to him that such a fairy-like character has always attached great importance to the status of master and apprentice.

Thinking of this, although Zhang Chuan was a little disappointed, what could he do, he was blessed and couldn't afford to enjoy this blessing.

"Get up, you can pass on this exercise to your family and future generations. In the current era of the end of the law, the aura of heaven and earth is thin, and if there is no external force, it is difficult to cultivate the true qi of the inner family. And the help of external forces is nothing more than a panacea, or some supernatural power. ”

Zhang Chuan was sitting precariously, listening carefully to what Xia Haoran said, he knew that this was the foundation of whether their Zhang family could prosper in the future. At this moment, the underworld boss who once crisscrossed Lingnan and now a successful person in the business world is like a devout believer, listening to the teachings from the gods in his heart.

Undoubtedly, the current Xia Haoran is his god, a god who can make him die for it!

"The panacea, in this era, may have long been extinct and difficult to survive. But if the opportunity comes, it may be able to achieve something. For example, the thousand-year-old Zhuguo, the thousand-year-old ginseng king, the thousand-year-old He Shou Wu, the Tianshan Snow Lotus, the ancient jade Ganoderma lucidum, the 10,000-year-old chalcedony, etc...... Well, these things may not exist in the world. Even if these things can be found, it is difficult for ordinary people to digest, and the powerful medicinal effect will burst a person in an instant. If you encounter these things, if you can refine them into pills and then take them, you can have an auxiliary effect on cultivators who get twice the result with half the effort. ”

Zhang Chuan listened and kept it firmly in mind.

"It's not realistic to rely on panacea, after all, those things are treasures that can be found but not sought. However, as long as you work hard and persevere, you will definitely be able to achieve good results. Although it is impossible to reach my height, when you achieve cultivation, at least in the eyes of the vast majority of people, you will be a god-like existence! Now you can cultivate, so you can do it yourself. ”

After a pause, Xia Haoran continued: "This set of exercises is called "Mixed Yuan Gong", which is divided into nine layers, and it will be handed over to you today. Suddenly, Xia Haoran said to Zhang Chuan solemnly: "However, you have to remember that after you learn this kung fu, you must not use him to harm others, otherwise, you should understand what consequences are waiting for you." ”

Zhang Chuan nodded hurriedly.

Looking at Zhang Chuan's nervous appearance, Xia Haoran said with a smile: "I mean you can't use it to do something hurtful, but if you meet some bad people, don't you need to say it? ”