Wu Karen pouted and went to hit the sandbag, and here Wang Sanren taught his condensed and adapted swimming gossip palm to Zhang Hang and Qian Feng very seriously. This is still a set of palm techniques that he modified on a whim for fun when he was eighteen or nineteen years old, in fact, strictly speaking, it is no longer a baguazhang, because he has added a lot of small grappling moves.

He knew that the qualifications of these two disciples were average, so he chose this set of relatively simple and easy-to-use palm techniques for them. Sure enough, after he slowly finished playing three times, both of them nodded to indicate that they understood, because there were only twelve styles in this set of palms, and Wang Sanren played slowly, the two of them were not qualified, but they were not stupid, if they couldn't understand this, they were really fools.

Wang Sanren watched the two of them practice for a while, nodded with satisfaction, didn't say anything else, just be serious, as long as you work hard, I'm afraid that if you don't care, you can't learn anything. It's like Wu Karen, he is full of complaints now, and people practice fighting moves, and he is good, practice hitting sandbags!

So he didn't pay much attention to his practice, and the two-hundred-pound sandbag was hit by him and almost didn't move, which was obviously perfunctory. Wang Sanren knew that he was not convinced, so he went over and grabbed him: "Are you hitting the sandbag or hugging the sandbag?" This sandbag is now the enemy, your opponent, not a beauty, you don't have to be so pitiful." ”

No one noticed that Wang Sanren had changed a lot of words since he saw Shu Zichen: "Don't underestimate this collision person, if you want to knock the opponent out, is it so easy? Besides, your opponent is not a sandbag, just here motionless for you to hit, you first learn strength, and then learn skills, remember, you should concentrate the strength of your whole body on your legs, not your back, your legs are the point of force." ”

Saying that he stepped forward to demonstrate briefly, he saw that he was on the side of his body, and obviously saw that the two thighs began to exert force, and the shoulder and back hit the sandbag, and the two-hundred-pound sandbag flew up, as if it was swinging, Wang Sanren stood still, looked at the sandbag and came back, and hit it again, and continued to knock the sandbag into the air, repeating three times before gently hugging the sandbag.

Wu Karen saw that her eyes were round, and the master Wang Sanren seemed simple to do these two times, but it was extremely difficult to do. The sandbag of 200 catties is dead, and he is now about 190 catties after losing weight, but the sandbag is just shaking when he hits it, and the master Wang Sanren is only 140 catties, but it is easy to hit the sandbag leisurely, which is also a real kung fu, right?

Wang Sanren said: "Don't underestimate this collision, this is the back mountain in Hebei Baji Boxing, also known as the iron mountain back, if it is practiced." Don't say that the opponent is a human, even a big tree can be broken at once, even a black bear in the deep forest can also fly out. Karen Wu expressed great relief, but at the same time there was a key question: "How long will it take to practice this time?"

Wang Sanren said: "This is actually endless, the longer you practice, the stronger the strength, the greater the power." If you talk about Xiaocheng, I'm afraid that three or five years will be about the same. "Wu Karen has a black line on his face, he is still a small success in three or five years, I can't wait so long! But Wang Sanren said again, it depends on personal understanding and diligence, this is all uncertain, and it is not completely certain.

Wang Sanren is teaching according to his aptitude, Wu Karen is more than 1.9 meters tall, and his body is fat, although he is bulky, but he is better than strength, it is more suitable to learn this trick to rely on the mountain. At least from a practical point of view, this trick is very useful. At the moment, he pointed out some skills of Wu Karen, the footwork of the main feet and the timing of the effort, etc.

If you can't talk about anything else, if you want to talk about martial arts, Wang Sanren is a great expert, and if you look for him for a hundred miles, you can be regarded as finding the right person. Even Wu Karen and their three pieces of waste wood Wang Sanren have a way to recuperate, if they are a disciple with a sense of understanding like Lin Xiaomei, I am afraid that they will see the results immediately!

Lin Xiaomei, a little martial arts idiot, doesn't know Wang Sanren's skills yet, so she is not very interested in Wang Sanren, otherwise she may harass this martial arts master every day. But to be honest, she is really lucky, because there are three top-level master-level figures living around her. Brother Wang Feng, Brother Baili, and Ji Tiansheng's little brother?

Brother Wang Feng still works from 9 to 5 every day, and he is very happy at work, and he doesn't know why he is still doing so energetic as a doctor? Ji Tiansheng still stays at home, studying a set of golden acupuncture methods for detoxification and destasis that Wang Feng taught him, and in terms of martial arts, maybe Wang Feng is not much higher than him, but when it comes to medical skills, it is not a level.

In addition to going to his Qingyun Martial Arts Pavilion, Baili is still busy with one thing, that is, falling in love, this is Baili's first love, or he himself doesn't know that this is love, but it is just a kind of youthful feelings that know Shaoai. Alice is beautiful and generous, talks extraordinary, has lived abroad for a long time, and has been to many countries, sometimes when it comes to exotic customs, Baili is very interested.

Originally, two young people were attracted to each other, but after a long time of contact, they gradually gave birth to a little affection. At the beginning, Baili was still a little embarrassed, first asked Ji Tiansheng to accompany him, although Ji Tiansheng was young, but he had rich experience, how could he make this kind of light bulb, and politely refused.

turned to Lin Xiaomei, the stupid Lin Xiaomei didn't know what was going on, so she followed her brother Baili to eat and play with Alice, and finally felt that something was wrong. The two of them don't think she exists at all, they don't pay much attention to her when they eat and chat, and they don't pay much attention to her when they play, no matter what they play, they will separate her......

Lin Xiaomei was puzzled and suspicious again, and finally went from suspicion to anger, and finally understood her brother Baili's sinister intentions, he was dating other girls, yes, why did he take himself there?

sued his brother Wang Feng and younger brother Ji Tiansheng, but before the two of them made fun of it, I was really angry with the girl. I went to complain to Ning Shuren again, and Ning Shuren said that you don't make sense, who else can you blame for making a light bulb because you don't have eyes? You should know what's going on the first time you go, you shouldn't go next time, you're not a fool if you go with you?

In fact, Lin Xiaomei didn't care about this matter, what she cared about was that Brother Baili was good to Alice and ignored her. Originally, it was his brother, did he love him in every way? But out of thin air, there was a little fake foreign devil Alice, and when I thought of it, Brother Baili felt extremely awkward in his heart for Lin Xiaomei, who was so attentive to others.

Although she also knew that this had nothing to do with the relationship between brother and sister, she just couldn't turn this corner in her heart, so she decided to give the two of them a little color, especially Alice, Lin Xiaomei couldn't look at it half-widely. Hmph, look at her blue eyes, it's a little fox!

How can she make a fool of herself in front of her brother Baili, she thought of a brilliant and vicious idea, looking for an opportunity to give her some medicine, what kind of medicine? Hehe, do you want to know about Croton? Mmmm, it's better to make her fart in front of Brother Baili, if a beautiful girl doesn't stop farting in front of boys, how funny should the picture be?

After eating that night, he went to Wang Feng's side, and he was very attentive in serving tea and water. Baili went on a date again and hasn't come back yet. Wang Feng said what you want to do, just say it, don't come to this set. If I can say yes, if I can't, it's useless for you to pat yourself on the back.

Lin Xiaomei hurriedly said: "Brother, that's the case, my stomach is a little suffocated when I feel lucky recently, do you have any medicine that can make me fart? "She's talking nonsense, but it's really a blind cat that hits a dead mouse and blinds her, and sometimes this happens in luck.

Because the cultivation of internal strength is a way to practice qi, the true qi operates, the limbs are popular, and the turbidity sinks, it should be completely excluded from the body, this can be carried out normally, but there are occasionally some exceptions, that is, the turbidity cannot be discharged, so a little means are really needed.

How did Wang Feng know what the hell she was thinking, and when she really encountered this situation, she hurriedly said: "How long have you been like this? Why did you tell me? Lin Xiaomei knew how powerful her brother Wang Feng's medical skills were, and when he saw it, it would be exposed. Busy coquettishly saying I don't want it, it's too embarrassing, you hurry up and give me a pair of medicine to eat and see.

Wang Feng didn't doubt him, so he wrote her a prescription, after thinking about it for a while, he reduced the amount a little, and handed it to her and said that you eat it first, it will definitely have an effect, but you can remember, don't go out for a day after taking this medicine, otherwise you know the consequences, and open the windows, we don't want to be smoked to death by you.

Lin Xiaomei went to the prescription the next day and came back with a few doses of medicine, for the sake of insurance, she still took a pair first, to say that the effect is too obvious, she took the medicine in the morning, and the fart never stopped in the morning. Although it is not as exaggerated as Wang Feng said, there is really no one with the voices one after another, and the proud Lin Xiaomei smiled, it is really good to hey!

Thinking that when Alice and her brother Baili were sitting opposite each other, they suddenly made a loud fart, I don't know how my brother Baili would feel? That Alice must have wanted to get into a crack in the ground...... But how should this matter be operated? She doesn't seem to be able to complete it alone, if the three of them go out together, then once they succeed, they will definitely be suspected by Brother Baili......

I have to find Ji Tiansheng, this younger brother is a big ghost, he must have an idea. Ji Tiansheng saw her mysteriously walking into her room and closing the door with a chatter, knowing that there was nothing good, just the two of them at home, what are you doing when the door is closed? It must be to study something bad with him, I don't want to get involved with you, let me tell you.

Lin Xiaomei smiled and patted Ji Tiansheng, who was studying the veins of the golden needle acupoints: "My good brother, are you still working hard? Oh, it's not good to always nest in the house like this, do you want to go out to eat with my sister and me? I have a treat!" Ji Tiansheng sneered: "Thank you, my sister, I'm fine, and I don't want to go out to eat." ”

Lin Xiaomei leaned over and hugged his shoulders again: "The answer is wrong, you really want to go out, eat Western food, it's the newly opened Blue Moon or Purple Moon Western Restaurant, the steak in it is delicious." ”