Xia Haoran was slightly stunned when he heard this, and said in his heart that this Xie Zhenhua is really a wonderful person.

At the same time, he was also secretly guessing Xie Zhenhua's previous identity and occupation from this sentence, and he did not use subjective assumptions to judge things, but believed that only facts with evidence were true.

Rigorous, pragmatic and meticulous.

In these days, there are so few people who can think like this.

What's more, the old man just inadvertently discovered the abnormality on his body, so he paradoxically had a trace of speculation and affirmation of his identity.

That's why he said that.

Xia Haoran smiled slightly, pondered for a moment and said, "Although Brother Xie's family has practiced martial arts for generations, according to my observation, it is not a real ancient martial arts family, am I right?"

"Exactly. Xie Zhenhua nodded.

"The average ancient martial arts family has a relatively complete set of systematic inheritance exercises and cultivation systems. Like Brother Xie's cultivation of this set of exercises, although it may not be weak, but it is not complete, it is more like a remnant, and from Brother Xie's current physical condition, it can be seen that your cultivation process is more like a wild road, which seems a bit nondescript. ”

Speaking of this, Xia Haoran touched his nose in embarrassment and said, "I say this, don't mind, brother." ”

Seeing Xia Haoran say this, Xie Zhenhua was overjoyed, because what the other party said was the truth. Hurriedly waved his hand and said, "No, no, these are facts, you say it slowly, I'm listening." ”

In fact, Xie Zhenhua's heart was full of shock at the moment!

It's not that Xie Zhenhua boasts, although his family's martial arts method is not the most powerful in the martial arts circle, it should also be classified as the powerful one. But I never expected that this newly-met little brother would be able to say frankly in front of him that his family heirloom exercises were flawed and were a remnant!

After all, he has practiced martial arts since he was a child, and he has studied his family's exercises the most profoundly, and over the years, due to the stagnation of his own cultivation, as well as a series of bad disorders caused by forced cultivation, he has also questioned the exercises for a while, but he has never been sure. Now that he heard Xia Haoran say this, he had a feeling that it was really like this, and nodded again and again.

Being able to see other people's physical condition at a glance and dare to speak outright about a person's cultivation is problematic, under normal circumstances, either the other party is arrogant or the other party's strength is far stronger than one's own.

And Xia Haoran in front of him obviously belongs to the latter.

Although Xie Zhenhua is still not sure what kind of cultivation Xia Haoran is, he can form a True Yuan shield outside his body, and his cultivation should be extremely profound.

"As for the matter of the exercises, let's leave it alone today. Let's talk about the second question. ”

Xia Haoran paused slightly and continued: "Philosophers believe that 'essence, qi, and spirit' are the primordial substances that form all things in the universe. Traditional Chinese medicine believes that essence, qi and spirit are the foundation of the human body's vital activities. In ancient times, those who cultivated self-cultivation and self-cultivation generally referred to 'essence, qi, and spirit' as the three treasures of the human body. Therefore, maintaining essence, qi and spirit is the main principle of fitness and anti-aging, especially as we age, essence, qi and spirit will gradually weaken and decrease. At this time, it is all the more necessary for us to pay attention to the material replenishment of essence, qi and spirit in a timely manner, and at the same time, it is even more important not to indiscriminately consume the 'Three Jewels'. ”

Xie Zhenhua nodded again and again, because what Xia Haoran said, he knew it very well in his heart.

Xia Haoran smiled slightly: "Ancestor Chen said in "Wuji Diagram" that the first step at the beginning of cultivation is to obtain the acupuncture points, that is, to identify the acupuncture points and their functions of the whole body of the human body, which I believe is naturally not a problem for Brother Xie, and the second step is to refine and refine the qi. And essence is innate and acquired. The innate essence is subject to the parents, and it acts as the 'source of life' in the entire life activity of the human body, but it still needs to be constantly replenished with substances to ensure its normal function, and this replenished substance is the acquired essence. The essence of nurture comes from the nutrients in the diet, also known as the subtlety of the water valley. With the continuous replenishment of rich nutrients, the normal life activities of the human body can be maintained. ”

After a pause, Xia Haoran continued: "This is also the reason why I just said that Brother Xie is not from those ancient martial arts families. For example, when Brother Xie is still in the second stage of refining and refining qi, the consumption of the 'essence' in the three treasures of the human body at this stage will reach an extreme. Therefore, nutritional supplementation is particularly important. However, if you want to replenish the loss of essence in the human body, it is not just a matter of eating a meal of meat, which requires a systematic and complete nutrition plan system, and of course, it must have abundant financial support. For example, buy some old medicines that are more than 100 years old......"

Xie Zhenhua was dumbfounded when he heard this, completely dumbfounded.

As a senior antique, Xie Zhenhua unanimously believes that those who have achieved cultivation are teachers, and now that he heard Xia Haoran's words, he was even more impressed and respected by this newly acquainted little brother.

What's more, every word and sentence Xia Haoran said, in his opinion, it was a classic. At this moment, Xie Zhenhua couldn't help but feel a little fluttering in his heart, and said in his heart: If he can follow this kind of master, he can get his guidance, even if he only learns one and a half moves, so that even if he dies one day, he will die without regrets.

Xia Haoran didn't find out what the other party was thinking, so he didn't know what Xie Zhenhua was thinking. Just continued: "As for the third point, it is better explained. Because you have never had systematic cultivation exercises and guidance, you have always crossed the river by feeling the stones and exploring the cultivation by yourself, am I right? ”

Xie Zhenhua hurriedly nodded yes.

At the beginning, before his old father died, he just gave himself a cultivation exercise, and prudently explained that he wanted to cultivate hard, and he didn't say anything else. Over the years, he has crossed the river alone by feeling the stones, tossing around blindly.

Later, although I also made a few good friends among my peers, you must know that such cultivation experiences and experiences are all treasured by martial artists as treasures, how many of them can open their hearts and sincerely answer your questions and say so much?

Therefore, in the process of groping, a person will inevitably take some detours and shortcuts, and be in a hurry. In order to achieve the goal, he did not hesitate to wear and tear his body, and now, the problem comes......

Hearing this, Xie Zhenhua admired Xia Haoran even more, staring at Xia Haoran with a pair of big eyes and staring at Xia Haoran without blinking, this young man in front of him who didn't know the depth was really not simple! Not only could he see at once that there was a problem with his cultivation method, but he also bluntly said the root cause of his physical problems.

That's amazing, isn't it?

It is not difficult to see at a glance that a person is a practitioner, but it is not something that ordinary people can do if they can see at a glance that the other party has a problem with their cultivation methods, as well as the other party's cultivation and physical condition.

When Xia Haoran said this, he closed his mouth and did not speak again. He was also thinking that Xie Zhenhua was an old professor worthy of his respect, so he didn't mind pointing him out. In this way, it can barely be regarded as developing a like-minded person for himself and expanding his network.

After all, it's better to be happy alone than to be happy with everyone, and many times it's actually quite boring to enjoy yourself, and it's good to have a fellow practitioner to talk about cultivation together.

After a while, Xie Zhenhua swallowed his dry throat heavily, and then his eyes when he looked at Xia Haoran were more excited and fanatical, just like the fanaticism when fans saw the singer they were obsessed with.

Xia Haoran was also taken aback by this sudden gaze!

If a big beauty like Li Mengyao or Zhao Ling'er looked at herself with this kind of eyes, Xia Haoran would definitely be comfortable and comfortable, but now that an old man in his sixties was staring at him like this, the taste would be completely different. Xie Zhenhua's look at this suddenly made Xia Haoran's pores terrified, and goosebumps fell all over his body.

"Ahem, Brother Xie, can you not look at me like this?" Xia Haoran touched his nose in embarrassment, and said helplessly.

"Oh...... This, this, Brother Xia......"

Xie Zhenhua's old face flushed slightly when he heard this, and then a pair of old hands kept rubbing each other, and said hesitantly, as if he wanted to borrow money from Xia Haoran but was embarrassed to speak.

"Brother Xia," Xie Zhenhua seemed to have finally made up his mind, and said with a grim face: "Do I want to worship you as a teacher?"

Xia Haoran was slightly stunned when he heard this, he didn't expect this old man to rub his hands for a long time, it turned out that he wanted to worship himself as a teacher, and he couldn't help but be dumbfounded for a while.

Apprentice?

Studying art?

Xia Haoran was very surprised by Xie Zhenhua's words. This situation is as exaggerated as it can be, and if this is known to others on campus, it will definitely be shocked!

Seeing the moment Xia Haoran was stunned, Xie Zhenhua knew that his move was a little abrupt, but this was also expected by him. After all, according to his understanding, all martial arts sects have an extremely strict set of requirements and conditions for recruiting disciples, and it is impossible to be so casual, let alone he, an old man who is half old and sixty.

"Hehe, I was reckless. Brother Xia, don't take it to heart, just because I haven't said anything. Xie Zhenhua was also free and easy, and waved his hand with a dry smile.

Xia Haoran came back to his senses at this time, and hurriedly said: "Well, this, boy, I am not a martial arts person after all, as for the matter of apprenticeship and apprenticeship, I should stop for the time being." However, since Brother Xie looks up to me, we can discuss and learn from each other together in the future, and when the eldest brother has any doubts, you can just come to me and ask me, as long as you can answer, I will definitely know everything. ”

When Xie Zhenhua heard Xia Haoran say this, he was also happy in his heart, and it was his luck to have this sentence. So he hurriedly stood up and hugged his fists and said, "Then thank you Brother Xia." ”

"Brother Xie doesn't have to be polite, let's make progress together!" Xia Haoran said with a faint smile.